Amazing thick Muscle, a work of liberation and the song to match. We all strive to be somebody important in ways it dont have to be physical appealing. Keep up the hard work to everybody!
I remember training for about 30 minutes straight as hard as these guys but that was only for a DAY lol. I mean, these guys are training for at least 1hr-3hr a day for 5/6 days a week. I trained this hard for only 30minutes and I gave up! the motivation required is just out of this world and I respect the discipline they have in training like this every week.
@sphinxman90 He is not doing shrugs here though, he is doing behind the back up right rows. Thats how I do them, and that how Lee Haney did them. You are right about the form for the shrugs though.
@maxtheking totally agree. I work on squats for strength but for pure leg size i've had better results with deficit deadlifts. Explore all exercises and find the best for you and your goals
Because they want to and have the ethic, dedication and focus. Not everyone shares your opinion. i would never take steroids and think that getting that big is out of question, but thats me. Thats him. Let him do his thing.
His wife has been very supportive of him through out out his career, her name is Ana Bolica. :P but joking aside, what this man has accomplished is amazing.
@sphinxman90 - He's doing behind the back upright rows for traps, his form is pretty good, could be going a little slower. They are pretty hard, especially with a bit of weight. You should try them, video tape them and post the vid on here for us to pick apart.
Feel so good man watching this video after 7 years 😌😌😌good old days
The long head of his triceps is absolutely amazing..so massive ! Roelly problably has one of the best pack rear-shoulder/triceps in BB history!
and what do you have?
This is the video that got me into bodybuilding 11 years later wow still absolutely amazing!
Same the rap flows so good too 💯💣
i love his triceps....!!
one of my favorite bodybuilders !!!
2021💪
Fantastic!!! especially triceps!!well done Roell!!!
i love the music in roelly videos
i love this guy.. funny when he talks english..
" i love the food, the food is goooood"
Great BB.
thank u very much
respect.. that hard work and dedications..
i love this video
The song is:
Jeremiah David - I listen to my heart
he's on myspace
; )
This guy is one of my new favorites for sure! THOSE ARMS. I know everyone said that already, but THOSE ARMS!!!
one of my favourite bodybuilders
thats hardcore!!! nice work.
DAMN !!! .... my new favourite !
Amazing thick Muscle, a work of liberation and the song to match. We all strive to be somebody important in ways it dont have to be physical appealing. Keep up the hard work to everybody!
his form is excellent
lol team winklaar arnold classic cant wait to c that
i like the control he uses during his reps
i really like his variation of the dumbell row at :58
This guys' form / movement is fucking amazing.
Look at for this dude at the next Olympia, he definitely has the potential to break into the top 5!
He is a power beast!
Just awesome! :)
The sponge pads he is using are a great idea, never seen that before. By the way, he is in great shape in this vid
Roelly for President!
Incredible triceps man, i didn`t seen triceps like yours at any bodybuilder .
Powerful beast!A beautiful one!A true builder!
Those Tri's and his back!! Immense!
good song go's well with video.
ROELLLLYYYYYYYYYYYYYYYYYYYYYYYYYYYYYY, YOU KING!
the beat is sick
his smile is dope
BEAST..........
Saw this guy at the Arnold Classic. He has some massive potential.
his tri's are huge
@bigguy1900 What would you be trying to train, doing behind the back up right rows...? Which Muscles?
he and Cedric Mcmillan are gonna put bodybuilding on the map.
Roelly looks like a beast!
Hes a badass dude
o ok bro thanks man, its proly on a mixtape
Roelly is one of those guys who looks better in footage than onstage
yeah song ! baby, roelly impresionante el wn! c:
man, id love grandma to train me, she truly motivates her athetes.
WOW thats Awsome size!
you make respect
I think it's hilarious his eyes "wink" like that when he flexes and his last name is winklarr
@Glutenbob no problem! Thanks for being understanding
@serbinho07 the name of the song is stop look listen to your heart . but its a song from the 70s and this song is another version
Song: "Jay Z - Stop look and listen to your heart"
the guy on the bike at 2:24 is like: WTF are you doing??
Roell pump very hard!! i like his training routine! i think Oma will help him to achieve very high level until Olympia!
Having a small gut makes a very big diff to his proportions. The best looking bodybuilder of the modern era. Awesome!!!
I remember training for about 30 minutes straight as hard as these guys but that was only for a DAY lol. I mean, these guys are training for at least 1hr-3hr a day for 5/6 days a week. I trained this hard for only 30minutes and I gave up! the motivation required is just out of this world and I respect the discipline they have in training like this every week.
this guys triceps are focking insane
nice music
Jay-Z...Stop Look and Listen...also remixed with Master P and Tupac...great workout tune..
He Will Win :)
best form for each exercise
ERGHHHH *drop from pull ups* AHHHHHAAHHHHHHHH lol love this guy, lots of potential
@sphinxman90 He is not doing shrugs here though, he is doing behind the back up right rows. Thats how I do them, and that how Lee Haney did them. You are right about the form for the shrugs though.
Love yuu big boyy
@maxtheking totally agree. I work on squats for strength but for pure leg size i've had better results with deficit deadlifts. Explore all exercises and find the best for you and your goals
@sufkut2007 no those pads are there to give you more grip and absorbs the sweat so it will give you more grip
First time I seen him. He looks good!
Anybody know how old he is?
Because they want to and have the ethic, dedication and focus. Not everyone shares your opinion. i would never take steroids and think that getting that big is out of question, but thats me. Thats him. Let him do his thing.
the best triceps
Insane phsyique!
beast
Roelly has Great future.
lol when hes posing and smiling
I've seen trees thinner than his arms! amazing!
His wife has been very supportive of him through out out his career, her name is Ana Bolica. :P but joking aside, what this man has accomplished is amazing.
wow!!!!! amazing!!!!!! those arms are amazing. perfect triceps and biceps
btw what is the name of the song? it's really good
this guy is massive
Daumen hoch für Andro!
interesting routine, some of those movements i've never even seen before
Man the arms on this guy are fucking huge... Monster!
2:27 that guy on the bike staring like wtf is he on!
Artist and song name Jeremiah david-I listen to my heart
name of the music : Jay-Z Ft. Tupac & Master P - Stop Look & Listen To Your Heart
can you plz tell me the title of the background music
what's the music? Dont have shazam,so cant check it
a bodybuilder who does the exercises the way they are ment to bee done thats rare.
he got a really great body
looks like he's got a bulldog in his triceps !!!! :D RESPECT 4 THIS GUY FOR DEDICATING HIS LYF FOR BODYBUILDING !!!!
Menudo loco, eres el puto amo !!
@sphinxman90 - He's doing behind the back upright rows for traps, his form is pretty good, could be going a little slower. They are pretty hard, especially with a bit of weight. You should try them, video tape them and post the vid on here for us to pick apart.
Huge shoulders and Triceps!
What is that song playing in the middle-end?
nice form
he is a strong bull!
1:57 he's a freakin superhero!
Mr. OLYMPIA 2019
lol at 2:30 that guy at the left is like Dammmmmnnnnnnnn
Great video ! What's the song ?
good to see BSN is turning him into their next Super-Freak :D
thats one granni no big bad wolf would wanna mess with
You know you got yourself a winner when the trainer is 'bout a hundred years old.