NO BAKE TUNA EMPANADA FOR KETO AND LOW CARB DIET
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- Опубліковано 1 жов 2024
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*ALMOND FLOUR Pancakes
:100g shp.ee/rk6dp6t
:500g shp.ee/nviq7p7
*COCONUT FLOUR Pancakes
:100g shp.ee/7qq7nyp
:500g shp.ee/7z3n6fi
*AlmOnd flour PANDESAL MIX
:100g shp.ee/zfw7rwp
:500g shp.ee/56w75rp
* COCONUT FLOUR PANDESAL MIX
:100g shp.ee/thftxn3
:500g shp.ee/28gg2cx
ALMOND FLOUR PUTO MIXTURE
:100g shp.ee/yzf5f9h
:500g shp.ee/tqsj5bj
COCONUT FLOUR PUTO MIXTURE
:100g shp.ee/gqw8bn7
:500g shp.ee/nj2wnj7
COCONUT FLOUR LOAF BREAD MIXTURE
1000g shp.ee/9pn9f4j
500g shp.ee/x6hbs37
KETO PACKAGE COCONUT FLOUR shp.ee/3gy5te2
FIBER SYRUP shp.ee/kd9bywp bit.ly/3qxqeLx
KETO BROWN ERYTHRITOL blend shp.ee/qdapjzp
KETO STEVIA ANd ERYTHRITOL blend shp.ee/mpja6si
UNSWEETENED CHOCOLATE shp.ee/ar9n68x
Cacao nibs shp.ee/y6d34r7
KETO MAPLE SYRUP shp.ee/47dg5i2
FOR LAZADA USER I HAVE LINK BELOW FOR KETO APPROVE PRODUCT:
Keto Puto mixture bit.ly/3q8vqoK
Keto Pandesal mixture bit.ly/3p7P0jP
Keto coconut loaf bread bit.ly/3ageR4Z
Keto pizza dough bit.ly/3abwXoE
KETO PACKAGE DEAL bit.ly/3pekEvX
KETO MAPLE SYRUP bit.ly/2Z5DVFk
VITAL WHEAT GLUTEN bit.ly/3aXZywB
Xanthan gum bit.ly/3u48idA
Pure erythritol bit.ly/3d7I2J3
Psyllium fiber bit.ly/3d6NpZ9
COLLAGEN bit.ly/3qcG4el
MCT OIL 500ml bit.ly/2OLseSj
MCT OIL 250ml bit.ly/3u8bPr5
BIOTIN bit.ly/2NBYwhN
LAKANTO GOLD bit.ly/3aFsP0r
Ingredients
1 cup mozzarella or any cheese
1/2 cup cheddar cheese
2 tbsp heavy cream
1 and 1/4 cup almond flour plus 2 tbsp
1 egg
Tuna
1 can tuna in olive oil
50ml keto friendly mayonnaise
30 grams scallions
Salt and pepper
For coconut flour
• LUMPIANG SHANGHAI USIN...
I had to come back and leave another comment to thank you because this is my go to keto dough ...and it is a simpler recipe than other keto versions...i use it for flatbread and rolls and even as faux pasta ...thank you!! 💗🙌
I’m happy you like it thank you
Do you just boil it for pasta ?
@@itskeke-wk8ng yes
Thank you for this comment! I'll try it too!
Olive oil is very bad to use in deep fried it becomes toxic, it's only good for salad n for sauteed
OMGEEE!!! I just tried it and my gosh it is absolutely delicious!!! Love love love ❤️
I was so skeptic about the crunch and oh boy it is so very crunchy!! The dough didn’t taste cheesy and I was so happy about it, I’m going to try it with chocolate filling Lol 😂
Thank you so much for sharing darling, I’m so happy, yummyyy!! 😝😘
Thank you 😊 for liking it
My Low Carb Recipes Journey new HAPPY subscriber here 😝🤣
❤️ ❤️ ❤️ you can comment what are you craving for so I can ketofied it if I can hihi
My Low Carb Recipes Journey You are the sweetest ever!! That is so very kind of, you, I’m going to think about it and let you know, so awesome!!
😘😘😘
I love every recipe and it really helps a lot of my craving esp. empanada one my fav snacks...kaya happy tummy ako...but I would like also to share since u have mentioned that u used olive oil in frying, olive oil is more suitable for garnishing and salad dressing dapat raw lang sya...when it comes to frying dapat daw coconut oil according Dr. Grace Rojo😊
Phenomenal recipe! Tried it yesterday, put keto hazelnut chocolate inside, and BOOM! Ridiculousness. The best dessert ever. Thanks!
im in love with this recipe i just made some
“breakfast” ones with ham and cheese and pizza ones with pepperoni and cheese- SO GOOD! i just happened to stumble on your channel last night and i want to try all of your recipes 🥺
Thank you
sounds lovely.. what did you add? just ham and eidam cheese?
I'm so glad I've found this channel! Thanks for your amazing recipes
Thank you 🙏
She's a blessing!....
I love that your vids are so real, unlike many channels out there...🙌thanks for the plastic wrap to roll out the dough , game changer for me ! Can't wait to make this!
These are amaaazing. I did make a very slight adjustment since i didnt have enough almond flour. I added some ground flaxseed and also a tablespoon of lupin flour bcz my dough was quite sticky wowww I absolutely love that we can fry these crispy empanadas ♥️❤️♥️♥️♥️ thank u soo much xxx
I just made these and all i can say is thanks!! They were absolutely delicious!!
This is amazing! So simple and the ingredients is familiar to me! I have everything in my pantry.
Valerie Abad thank you
I will be trying this soon. Will probably do a ground beef filling and an apple filling (hubby loves fried apple pies). Just wondering about the tuna filling though...I don't have tuna with added oil. I guess I could drain the water from the can and just add my own olive or avocado oil. Just might have to try that version as well. Thanks so much for sharing your short, but very helpful low- carb videos with the rest of us! ❤
Wow, I'm glad I saw your comment because I didn't think about that. My tuna is in water( bought it on sale) . I'll bet being in oil helps with the dough getting crispy all the way through and not being soggy in the center! Thanks!
Will try to filled them with pizza ingredients yummy!!!
Thank you for the idea
Starting my keto journey in hopes of healing my autoimmune issues. Thank you for the inspiration
I hope you doing well
Autoimmune issues like lupus? Cause I have discoid lupus and I didn't know going keto could help
Just did mine. I used air fryer. It’s so good 👍🏻
Thanks for sharing 💕
Welcome
Sis did you really use mozarella cheese too? Same result? I did mine yesterday using gouda cheese and i was not happy with the result
why use an air fryer when frying in oil will add more fat for keto
@@rtgbhreth to avoid waisting oil or to watch your callories which i happen to do. Or to avoid a greasy kitchen. Lots of reasons!
Haydee- so happy to hear they are air fryer friendly :) - what temperature did you use and for how many minutes?
Tried this yesterday and it was so good~ Thank you for sharing us your wonderful recipes! I'm looking forward for more future recipes (especially the no bake ones) you'll share on your channel~♥️
Btw, where did you buy the pancake ring mold? I am planning to buy some but can't find any. 💔
You can find it in AliExpress
too greasy for frying ......try the same recipe again in AIR FRYER.......much much healthier !
What are the macros?
Can I use coconut flour?
Thank you for this recipe! I used beef in mine with onions, rotel original in a can plus home made taco seasoning. Very good and filling!!!!
Maam anong brand ng cheddar at Parmesan cheese pasok sa low-carb ma'am?
Oh my gosh, as an argentinian you don't know how much I love you... Subbed, gonna try it out!!
Thank you
Hi, whar if wala pong microwave? Anong alternative para mamelt ng maayos yung cheese? Thanksss
Hi, thank you for this recipe. Have you tried using coconut flour instead of almond? If yes, can you kindly share the measurement? Thank you again.
Nd ako makakapagluto ng ganyan Lizelle until magkaron ako ng microwave
Thanks for sharing. It looks really delicious. I will try this in the air fryer and I will let you know how it went. My stomach doesnt like fried foods that much 🙂
Thank you
How did it turn out on the air fryer? I am trying to avoid fried foods!
Can we bake this? If yes, plz give some information
Yes 180c for 10-15mins
Ang galing, gusto ko din itry to!! Mukhang masarap!!!😍
Uu sis masarap xa
Thank You 👍
For your recipes 😊
Aloha From Hawaii 🙋🏻👍
Would like to thank you a lot bcos I’ve made many of your recipe and modified it to malay cuisine like this one we make as karipap/curry puff and turned out so wonderful! Keep on making amazing recipes 😍😍😍
Your welcome
ok lang po ba ang quick melt cheese?and if using coconut flour ilang measure po?
Made these today! oh man, super yummy..... ate 2 but could have eaten at least 1 more! delish!!! Thanks 😋😋
pwede ba ang coconut flour?
Hi. Is it Possible to bake this? For how many minutes? And temperature?
Recipe pls. Mabilis kc hndi ko macopy
Ang hirap gusto mong kumain pero wala kang pera pambili ng keto ingredients
Fathead empanada with (chose your own) filling.
So ingenious. I really miss fried puffs with filling now that I'm on ketogenic diet. But not anymore. Thanks so much.
Hope you enjoy
Can it be cooked in an air fryer? Tnx
Yes
"6:51"
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My dough kept breaking apart when forming the empanadas. What am I doing wrong?
Very interesting recipe. What size pancake ring did you use?
I think you don't know how much does cost 1L olive oil...😁
E panu kung walang miceowave anu pede pangtunaw
I WOULDNT FRY THEM BUT IF I DID I WOYLD USE AVOCADO OIL BETTER I THINK
Hi one of my girls is allergic to nuts, can i use coconut flour instead og almond flour in any of your recipe ?
I am making this recipe for easter, awesome, thank you!! im from Argentina, love empanadas so much
Maam ok lang po bang coconut flour pag wala pong almond?
Can i use coconut flour instead of almond flour? ty!🥰
sarap binalikan ko ito kc nag crave ako thanks po.
Newbie here nagustuhan ko lahat ng binibake mo😊parang ang sasarap😋
Thank you
will tryt this..can i use coconut flour
That crunch mindblowwwn looks yummy
hi 👋 new subscriber here. can u make a keto nacho chips?
how would i bake these? at what temp and how long please
Can these be baked instead of deep frying?
will it work in the oven instead of frying?
Can these be baked?
can it?
That looks good 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
What temp can I bake these on and for how long?
180c for 15-20mins
@@mylowcarb Thank you♥️
Hi nakaka amaze vids mo. Pano if wala kaming double boiler or oven for the cheese po. Paano namin alternate na matutunaw ang cheese as base?
Sa pan mo lagay k lng ng bowl s kumukulo tubig
Can i use coconut flour instead?
Have you tried baking it or air fry
Does it work also in oven bake?
Thank you for sharing.
Keep following these recipes but mine always ends up being crumbly. Maybe I got some wront type of flour
Try to Add more almond flour
Pwede po bang coconut flour and gmitin instead almond?
Yes half
Can I use coconut oil po for frying? Is that still keto approved?
Yes
You are amazing! Thank you so much! Keep up the great work 🤗
Brit G thank you 😊
Can we use a regular cheese? 😂 like quezo or che-vital quickmelt? Lol
Of course pwede melt mo n lng Pra mag liquid xa
My Low Carb Recipes Journey yey! Thank you po!!! ❤️
Now, with this dough I can make Russian chebureki 😘👏😋. Thank you very much!!!!!!!!
Welcome enjoying
Sometimes I have to be thankful to YT for its recommendations. These look wonderful and I will be making them this week for sure :D
You are so awesome ❤❤❤❤❤🎉🎉🎉🎉🎉
You are so creative
Hi.pwde po kaya ang coconut flour?
Yes half the quantity
Woe kiddo!! That's a game changeer!!! Good job!!! 👍 🙏
Can I do air fryer instead ?
Because of your channel I want to try a lot of your dishes. Hehe
BTW the dream cake is delicious.
Gab Salonga your welcome po
Nice Microwave Cam Shot! LOL So Yummy Looking! I saw this same dough used to make a fluffy cheese "pita" style bun, so I think it must be a good dough to use for many things. I've never had a tuna empenada, but I sure wanna try Now!
These are4 grate, thanks for sharing. Hi8nt reserve the oil from tuna and add it to the fry oil.
Yum I made these with Ground Chicken thighs came out delicious. Mine weren’t as crispy as yours because I shallow fried instead of deep frying.
Looks delish. I find that flipping it over too many times can make them taste a little oily. I will try this recipe! Thanks!
You are so welcome!
Very good work. Its amazing. Love your way of simple keto recipes. I also loose wait through KETO around 27 Kgs in just 4 months. Best wishes From Pakistan.
Pan cake molder ?
Binge watching to your vlogs po 😍
Thank you
Ma'am pwde po gamitin yan dough sa dynamite?
Hnd po
tinitignan ko pa lang pero parang ang sarap na! will try this soon!
Thank you for the recipe! Can you bake this dough?
What are the macros?
2g net carb 120 calories
Just wondering if I can bake them instead of frying?
IT looked easy to make i will try tomorrow, but your instructions where hard to see on the screen!
ay lab et!
what are the macros
i love empanadas
looks like pieróg
Hello po. Another recipe of yours I'm going to make today. Ask lng po mas gusto ko kasi sya oven. Pwde po ba oven ko lng? Ty
Yes pwede mga 15mins lng
Pag ikaw ang nagawa parang andali lang anu, ang galing2 naman talaga e. Na-amaze ako may camera sa loob ng micro akala ko sstart mo hahaha
Kelan ko matitikman to? Beke nemen....
Congratulations ngapla sissy malapit kn mag 7k. Don't forget us ha :)
Hnd style lng haha
These looks so amazing! Thanks for sharing 😘
Yes taste awesome Welcome
Crunchy 🤤🤤🤤
Wow, thank you sissy for sharing..
Welcome po
Thank you, am definitely trying this out
can't wait to try this with so many different fillings!! thanks!
Welcome