Jaigurudev. I do this process after suriyanamaskar and nadisodana pranayama with your guidance almost daily. Thanks for the UA-cam technology and your selfless service. We are fortunate to have ravisankar guruji and modern technology to realize god and attain moksha.
This is my second week of using this method. I had lung cancer operation and I feel much better. I will cary on with the exercise daily. Thank you so much, God bless you!
Sri Sri Academy,wellcome and thanks for your extremely laudable work!From the comments it is understood at least 8 months before this programme has begun. The Pranayam counts are so beautiful and soothing.Thank you,Jai Gurudev!
My relative having High BP, participated in advance course with senior teacher. The senior teacher has asked to do sudarshan kriya without Bhastrika Pranayama and asked to skip fast cycle of kriya breathing. Can you please make one version of guided video so that people like my relative with high BP issues can follow and practice without Bhastrika Pranayama. Thank you Jai Gurudev
Sharing this with my Mom & Dad - in their 80s. They cannot sit in Vajrajan position, so is it ok they do 3-stage Pranayam & Bhastrika while siting on chair, feet on floor??? Thanks for your guidance 🙏
ॐ श्री गुरुवरजी सदासहाय्यक है ।
Jaigurudev. I do this process after suriyanamaskar and nadisodana pranayama with your guidance almost daily. Thanks for the UA-cam technology and your selfless service. We are fortunate to have ravisankar guruji and modern technology to realize god and attain moksha.
@@ramarajah7194 Jai Gurudev
Same here...Jai Guru Dev
Same here
Wow. So glad I found this. I just completed the happiness course and was looking for a guided meditation to do daily. Thank you so much
Mai sab bhul k so jati hu muje bth acha feel hota hai
This is my second week of using this method. I had lung cancer operation and I feel much better. I will cary on with the exercise daily. Thank you so much, God bless you!
Jai guru dev❤❤ how is your health hope speed recovery god bless you🙏🙏🙏🙏
This Guided meditation is far better than the other one
Completed my happiness program and doing the 40 day challenge
Pranam Gurudev bless us
Jai gurudev guruji thanku so much 🙏🙏🙏🙏♥️♥️♥️♥️
Jai gurudev guruji thanku so much for knowledge and meditation good healthy life apa sabhi ka oupar blessing 🙏🙏🙏🙏♥️♥️♥️♥️
The best counts so far, better than the apps as well. Good music in the middle.
மிக்க நன்றி குருஜி🎉
Jai gurudev!!! Om shanti to all devotees!
JAI GURUDEV🙏
Jai gurudev 🙏🏻🙏🏻🙏🏻l practice daily, wonderful experience 🙏🏻❤🌹
Jai guru dev 🎉🎉❤😊😊
Jai guru dev❤❤😢😮
Sri Sri Academy,wellcome and thanks for your extremely laudable work!From the comments it is understood at least 8 months before this programme has begun. The Pranayam counts are so beautiful and soothing.Thank you,Jai Gurudev!
It is of immense help.Thank you
Jai guru dev ❤❤❤very nice this vedio ❤❤❤
மிக்க நன்றி குருஜி
Really at peace 👐🏻👐🏻✨
Jai gurudev, it is very relaxing, thank you so much.
Jai Gurudev
❤ Om guruji ❤
Pranamam guruji🙏🏻🙏🏻🙏🏻❤
Wow super jai gurudev
Very much impressed, I follow the above, very grateful
Jai gurudev🙏🙏
Jay Gurudev...🙏
Jai guridev 🙏🏻🙏🏻q❤🌹, Thank you👍🏻
Thank you! This is wonderful!
Thank u..jay gurudev
My relative having High BP, participated in advance course with senior teacher. The senior teacher has asked to do sudarshan kriya without Bhastrika Pranayama and asked to skip fast cycle of kriya breathing.
Can you please make one version of guided video so that people like my relative with high BP issues can follow and practice without Bhastrika Pranayama. Thank you
Jai Gurudev
You can contact wa.me/+919427705823
NICE STAY FOR HEALTHY WE CAN TAKE PLANET AYURVEDA'S PRODUCTS IT'S AMAZING.
Thank you so much 🙏🏻🙏🏻🙏🏻
Jai Gurudev 🙏🏻🙏🏻🙏🏻💐😊
Thank you. This was great to follow along with.
Glad you enjoyed it!
జై గురుదేవ్. 🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿
Jai gurudev ❤
जय गुरुदेव 🙏🙏🙏🙏
Thanks for this wonderful session, jgd
Glad you enjoyed it! Do it Regularly and share this link with other aol Members.
Jaigurdev saderpranm🙏🌹🙏
I always meditate by this
❤ Thanks Jai Gurudeve❤
Jai guru dev
It's very relaxing
Joy gurudev blessed my son
Thank you......was extremely soothing.....
Glad you enjoyed it!
Jai gurudev....
Thanks 🙏 Guruji.
Jai guru dev ji
This is great work. Thankful to you all. if you can add mudra paranayama part before Om chant...
Very nice n soothing pranayam count..will be greatful if u Kindly add mudra pranayam..Jai Gurudev
Very nice and so helpful.... Voice is excellent.. Wonderful✨😍
Very much helpful 🙏his voice awesome 💖
Jai gurudev 🙏may i know who is giving voice?
Our art of living faculty members voice for more information you can send message on 9427705823.
Jay gurudev.... Guruji jab mai kriya karti hu tab muje nind q ati hai
I enjoyed first day.
Jay gurudev
❤❤❤❤❤ thankyou sir
Jay gurudev 🙏
Jaigurudev
ഗുരുവേ നമഃ 🙏🌹❤
very useful video thanks
🙏 ജയ് ഗുരുദേവ്🙏
It's very nice n relaxing thanq
Very well explained
Jaigurdev🙏🌹 y
Thank you
thank you
Jaigurdev🙏🌹 y
Can we do it sitting on the chair also
Yes.
❤
I have sleeping issues. Can we practice at night for better sleep ?
No, first learn Sudarshan kriya from the Art of Living Faculty member.
thanks for this pranayama! Can you tell me the purpose of the hand positions? The 2nd 2 strain my neck a little, thank you!
Hand position purpose is related to balance our body prakriti - Vata, Pita, Cough, respectively.
@@SriSriAcademyHobbyCentre pls tell me which is pitta hand position
@@prernakhanna6683 you can contact us on 9427705823 whats-app number.
🙏🏿🙏🏿🌹
Jgd, Please accept my pranam.
Jai Gurudev 😇
🙏
Is all the breathing done through the nose on these? no mouth? is that correct? Thanks so much!!
Yes, correct
❤🎵🙏
Day 1
Will this kriya help me in my studies like to increase focus and concentration?
Yes
Sharing this with my Mom & Dad - in their 80s. They cannot sit in Vajrajan position, so is it ok they do 3-stage Pranayam & Bhastrika while siting on chair, feet on floor??? Thanks for your guidance 🙏
They do 3 stage Pranayam & Bhastrika sitting on chair or floor, comfortable as they are.
❤❤
I like this
Practice Daily Sudarshan Kriya and feel blessed 😇
Day 3
Day 2
Day 4
I have major depression, anxiety and insomina and panick attacks. I take medicines, can i do this pranayam? When i do bhastrika, i cannot sleep.
Please contact us on 9427705823 so we can guide you 😇
Can i contact on wats app? I am in canada?
@@yashendrakumar7276 how to learn sky??
@@yashendrakumar7276 is it helpful in all mental disorders??
@@yashendrakumar7276 ok
😘😘😘😘
Day 6
Can i do this sudarshan krya sitting in sukhason
Yes, you can do it for any assistance message us on 9427705823
Yes.
Yes
@@SriSriAcademyHobbyCentreplease 🙏🙏🙏🙏
Mujhe bhi problem hai please btya nagative thought bhut aath hai or prashani bhut hoti hai
🙏. 𝗝𝗮𝗶𝗴𝘂𝗿𝘂𝗱𝗲𝘃𝗮.
Can we do daily or once a week?
Yes we have to do it daily for further details you can contact us on WhatsApp wa.me/919427705823
Can a pregnant lady can do it?
Please contact on 9427705823 whatsapp number.
Jai gurudev guruji thanku so much 🙏🙏🙏🙏♥️♥️♥️♥️
Jai gurudev guruji thanku so much for knowledge and meditation good healthy life apa sabhi ka oupar blessing 🙏🙏🙏🙏♥️♥️♥️♥️
Jai Gurudev🙏🙏🙏🙏
Jai Guru Dev
Jai guru dev...
Jaigurudev
Jai gurudev
Jai gurudev 🙏🏻
🙏🙏 ജയ് ഗുരുദേവ് 🙏🙏