Sudarshan - Kriya | Ujjai Breathing | Bhastrika | Om Chanting Pranayama Count (English)
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- Опубліковано 5 бер 2021
- If you want to join The Art of Living course Register on this Link : wa.me/919427705823
This video is only for those who have completed Art Of living basic course, Happiness Program, YES!+, Online Meditation and Breath Workshop.
PRANAYAMA COUNTS ART OF LIVING IN HINDI .
3 STAGE PRANAYAMA AND BHASTRIKA COUNTING. PRACTICE DAILY AND REMAIN FIT AND ACTIVE. #PranayamCount #Hindi
प्राणायाम हिंदी में और 3 चरण प्राणायाम और भस्त्रिका #हिंदी
Home Practice Counts. Use these guided instructions for your home practice.
Please note: If you haven't done the Happiness Program / Online Meditation & Breath Workshop, you can sign up for an upcoming program Register on this Link : aolt.in/532501
If you want to learn this program please register for the upcoming Program on this Link : aolt.in/532501
Experience the powerful Su-darshan Kriya withi this Pranayam Count
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powerful experience & deep relaxation
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A guided practice to those who have learned the Su_darshan Kriya by the art of Living.
#Intense #meditation #deeprelaxation
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सु-दर्शन क्रिया करन वालों के लिए एक निर्देशित अभ्यास।
यह एक प्रशिक्षण वीडियो नहीं है, बल्कि उन लोगों के लिए विशेष रूप से बनाया गया है जिन्होंने हैप्पीनेस कार्यक्रम पूरा कर लिया है, और दैनिक अभ्यास के लिए निर्देशित निर्देशों के साथ साधना में गहराई तक जाना चाहते हैं।
#तीव्र #ध्यान #गहरा विश्राम
This video is made for regular practice and not for training purpose. Kindly do not practice the content of this video if you have not done the Happiness & Advance Programs.
If you would like to learn the Sudarshan Kriya & Advance Meditation techniques, you can join the upcoming Art Of Living programs at your local center or connect with us at +91-9427705823
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Wow. So glad I found this. I just completed the happiness course and was looking for a guided meditation to do daily. Thank you so much
Jai gurudev
Jai Gurudev
Jai Gurudev🙏🙏🌹
Jay gurudev
Jai gurudev!!! Om shanti to all devotees!
Jai guru dev ji
Jai gurudev🙏
Pranam Gurudev bless us
Jai Guru Dev
ॐ श्री गुरुवरजी सदासहाय्यक है ।
Jai guru dev 🎉🎉❤😊😊
Jai Gurudev 🙏🌷
Jaigurudev❤🙏🏻
Jai guru dev❤❤😢😮
Jai guru dev...
Jay Gurudev...🙏
Jaigurdev saderpranm🙏🌹🙏
Jai gurudev🙏🙏
Jai guru dev
This Guided meditation is far better than the other one
Thank you so much 🙏🏻🙏🏻🙏🏻
Jai Gurudev 🙏🏻🙏🏻🙏🏻💐😊
जय गुरुदेव 🙏🙏🙏🙏
Sri Sri Academy,wellcome and thanks for your extremely laudable work!From the comments it is understood at least 8 months before this programme has begun. The Pranayam counts are so beautiful and soothing.Thank you,Jai Gurudev!
It is of immense help.Thank you
Very much impressed, I follow the above, very grateful
Thank u..jay gurudev
It's very nice n relaxing thanq
Jai gurudev ❤❤❤🙏🙏
Thank you......was extremely soothing.....
Glad you enjoyed it!
ഗുരുവേ നമഃ 🙏🌹❤
Jaigurudev
Joy gurudev blessed my son
Jai gurudev, it is very relaxing, thank you so much.
Jai Gurudev
Jai gurudev ❤
Thanks for this wonderful session, jgd
Glad you enjoyed it! Do it Regularly and share this link with other aol Members.
I enjoyed first day.
I always meditate by this
Thank you. This was great to follow along with.
Glad you enjoyed it!
Thank you
This is great work. Love from Planet Ayurveda for sharing this wonderful video
Thank you! Cheers!
Very nice and so helpful.... Voice is excellent.. Wonderful✨😍
Very much helpful 🙏his voice awesome 💖
Jai gurudev 🙏may i know who is giving voice?
Our art of living faculty members voice for more information you can send message on 9427705823.
Jaigurdev🙏🌹 y
This is great work. Thankful to you all. if you can add mudra paranayama part before Om chant...
Very nice n soothing pranayam count..will be greatful if u Kindly add mudra pranayam..Jai Gurudev
NICE STAY FOR HEALTHY WE CAN TAKE PLANET AYURVEDA'S PRODUCTS IT'S AMAZING.
🙏
I like this
Practice Daily Sudarshan Kriya and feel blessed 😇
❤
My relative having High BP, participated in advance course with senior teacher. The senior teacher has asked to do sudarshan kriya without Bhastrika Pranayama and asked to skip fast cycle of kriya breathing.
Can you please make one version of guided video so that people like my relative with high BP issues can follow and practice without Bhastrika Pranayama. Thank you
Jai Gurudev
You can contact wa.me/+919427705823
😘😘😘😘
Jgd, Please accept my pranam.
Jai Gurudev 😇
thanks for this pranayama! Can you tell me the purpose of the hand positions? The 2nd 2 strain my neck a little, thank you!
Hand position purpose is related to balance our body prakriti - Vata, Pita, Cough, respectively.
@@SriSriAcademyHobbyCentre pls tell me which is pitta hand position
@@prernakhanna6683 you can contact us on 9427705823 whats-app number.
Is all the breathing done through the nose on these? no mouth? is that correct? Thanks so much!!
Yes, correct
Sharing this with my Mom & Dad - in their 80s. They cannot sit in Vajrajan position, so is it ok they do 3-stage Pranayam & Bhastrika while siting on chair, feet on floor??? Thanks for your guidance 🙏
They do 3 stage Pranayam & Bhastrika sitting on chair or floor, comfortable as they are.
Can we do it sitting on the chair also
Yes.
I have sleeping issues. Can we practice at night for better sleep ?
No, first learn Sudarshan kriya from the Art of Living Faculty member.
Can i do this sudarshan krya sitting in sukhason
Yes, you can do it for any assistance message us on 9427705823
Yes.
Yes
@@SriSriAcademyHobbyCentreplease 🙏🙏🙏🙏
Mujhe bhi problem hai please btya nagative thought bhut aath hai or prashani bhut hoti hai
I have major depression, anxiety and insomina and panick attacks. I take medicines, can i do this pranayam? When i do bhastrika, i cannot sleep.
Please contact us on 9427705823 so we can guide you 😇
Can i contact on wats app? I am in canada?
@@yashendrakumar7276 how to learn sky??
@@yashendrakumar7276 is it helpful in all mental disorders??
@@yashendrakumar7276 ok
Can we do daily or once a week?
Yes we have to do it daily for further details you can contact us on WhatsApp wa.me/919427705823
Can a pregnant lady can do it?
Please contact on 9427705823 whatsapp number.
Jai gurudev
Jai Gurudev
Jai Gurudev🙏🙏🙏🙏
Jai Gurudev 🙏🙏
Jai gurudev 🙏🏻
Jaigurdev🙏🌹 y
Jai gurudev
Jai gurudev
Jai gurudev
Jai Gurudev
Jai gurudev🙏🙏🙏💐❤️