HOW TO GO THROUGH THE HOLIDAYS WITHOUT GETTING FATTER & SICKER WITH DR. BROOKE GOLDNER

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  • Опубліковано 13 січ 2025

КОМЕНТАРІ • 35

  • @health4lifecooking
    @health4lifecooking Місяць тому +30

    I've been eating plant based for over 30 years and nobody wants my food when I bring stuff to family get-togethers. I'm not offended I just know how it is

    • @TheRealJennHill
      @TheRealJennHill Місяць тому +3

      They’re missing out! Glad we have this community here! ❤

    • @regina5749
      @regina5749 Місяць тому +2

      Same here. Maybe that's a good thing or we wld miss out on a meal. :)

  • @judehall2220
    @judehall2220 Місяць тому +13

    I am very fortunate to have found like minded friends that I can spend holidays with. My omnivorous family lives 8 hours away, so it’s easy to just stay away from having to smell and look at dead animals on their holiday tables. I am beyond trying to explain or convert anyone to an ethical way of eating, so I just enjoy my life hanging around and engaging with my tribe. They are my chosen family❤

  • @bernadettechute7998
    @bernadettechute7998 Місяць тому +11

    A snaccident!! I love that term 😂
    I had that experience where I have been eating extremely healthy and one night went out to dinner and had some unhealthy choices. That evening my sleep was poor, I had severe leg cramps and felt fatigued the following day. Learned my lesson!! 😮

  • @DarleneDeSilva
    @DarleneDeSilva Місяць тому +3

    This year at the Thanksgiving table we had many people from different food journeys at the table. We had vegans, vegetarian, those that eat meat sparingly, those that eat a lot of meat. It was the most fun assortment of food ever. Everyone brought foods that were so different. I made a pumpkin pie with almond milk and dates that was supper delicious.

  • @ceyou
    @ceyou 28 днів тому +1

    You both are a blessing to this world. Thank you so much!!

  • @jenniferschaffer1625
    @jenniferschaffer1625 Місяць тому +7

    Love Dr G!!! Amazing vid🔥🌱

  • @grannyarkue9199
    @grannyarkue9199 Місяць тому +9

    Thanks 🙏🏿 love u both.Happy Thanksgiving to all blessings ❤❤❤❤

  • @cindykisling9015
    @cindykisling9015 Місяць тому +9

    I think as long as you don't put a label such as vegan on it, they don't know the difference. Bring some great things to share and all good. It's just me so I'll be making some side dishes and maybe my sis will decide to taste.

    • @cindyhetrick8174
      @cindyhetrick8174 Місяць тому +1

      All of my vegetarian and vegetables are raw food unless I cook it but I don't put anything on it other than some salt & pepper

    • @cindyhetrick8174
      @cindyhetrick8174 Місяць тому

      @@cindykisling9015 if anyone can give me any type of information on what type of foods to eat to get rid of the swelling that's in my knees I would appreciate it

  • @rohannawildon9729
    @rohannawildon9729 Місяць тому +6

    Love these ladies ❤

  • @TheRealJennHill
    @TheRealJennHill Місяць тому +4

    Great episode!!!

  • @helensimmons3749
    @helensimmons3749 Місяць тому +5

    Interesting and informative as usual! Thanks so much!

  • @FunUrth4All
    @FunUrth4All Місяць тому +4

    Love the encouraging informative video. Thank you always!

    • @CHEFAJ
      @CHEFAJ  Місяць тому

      You are so welcome!

  • @feefriz
    @feefriz 18 днів тому

    You are both amazing ladies in this World ❤

  • @Pamsouthdakota
    @Pamsouthdakota Місяць тому +4

    🎉thanks ladies

  • @cindychurch925
    @cindychurch925 Місяць тому

    Love and appreciation you, AJ

  • @Nellie-eh3fi
    @Nellie-eh3fi Місяць тому +5

    I attended a vegan Potluck, yesterday, Thanksgiving Day. It was Delicious and Fun!

  • @wallyevans4228
    @wallyevans4228 19 днів тому +1

    Wonder if Thomas has food suggestions for running 30 or more miles (raw or cooked while running )? Thanks

  • @judychancey5781
    @judychancey5781 27 днів тому

    I try putting the donut, etc in the trash or running water, etc

  • @normidwest1316
    @normidwest1316 Місяць тому +2

    Hi there love you both just beginning

  • @wtillett243
    @wtillett243 Місяць тому

    Happy Thanksgiving!

    • @CHEFAJ
      @CHEFAJ  Місяць тому +1

      Same to you!

  • @gsantini8518
    @gsantini8518 21 день тому

    ThanksLiving is for giving thanks for living not eating dead animals

  • @cindyhetrick8174
    @cindyhetrick8174 Місяць тому +2

    I had my Left knee replaced on 6-25-2024 my right knee is bone on bone I am vegetarian do you have any suggestions on how to get rid of this pain my left knee hurts more than my right but when they hurt it makes it almost physically impossible to move around

    • @CHEFAJ
      @CHEFAJ  Місяць тому

      For medical questions, email: help@chefaj.com

    • @annaal7480
      @annaal7480 Місяць тому

      Stop being vegetarian, dairy is bad for bones.

    • @soilikasanen
      @soilikasanen Місяць тому

      Greetings from Finnish physician. When prosthetic joint causes pain, one needs to contact the operator. And prosthetic is the best management to bone to bone situation. However, arthrosis is an infammatory state, which can be settled with lifestyle medicine, including WFPBD and other 5 pillars. Check out Dr. Michael Klaper's channel, too. All the best!

  • @joly.m2050
    @joly.m2050 Місяць тому

    I want healthy sweet raspy please 🙏

  • @dorisglasgow8678
    @dorisglasgow8678 Місяць тому +2

    🥦🥔🥦