PUMP UP THE TOTAL BODY BARBELL WORKOUT

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  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 76

  • @fittgyrl5243
    @fittgyrl5243 11 місяців тому +1

    2024 ✔
    Body Pump ... nothing compares🔥🔥
    never outdated 💪🏽💪🏽 Thank you Lazuria ❣
    Awsome

  • @fittgyrl5243
    @fittgyrl5243 2 роки тому +1

    Thank you so much🤗 Great + great workout...

  • @susanberg3933
    @susanberg3933 2 роки тому +1

    You really brighten the day #GODDESS

  • @mplsgal8509
    @mplsgal8509 2 роки тому +3

    I love your long barbell workouts! Purchasing a barbell was so amazing for my at home workouts. Thank you so much from Minnesota. ♥️

  • @julissas173
    @julissas173 2 роки тому +3

    Each BP releases excited me. It’s almost like a little girl going to the candy’s store. I can’t wait to take it today. Always thank you 🙏🥰💕

    • @LazuriaZaphet
      @LazuriaZaphet  2 роки тому

      Aww that's sweet!! Hope you like this one. Please let me any feedback after you have done it. I have finally got this mic that working phew!! ❤️🙌🏼

  • @chloeysapp
    @chloeysapp 2 роки тому +2

    I LOVE your barbell workouts. Keep them coming! You are such a treasure to follow and I love how happy you are when working out. You are a true motivator! ❤❤❤❤

    • @LazuriaZaphet
      @LazuriaZaphet  2 роки тому

      Sweet Amber! Thank you so much for your comment and compliment. As I motivate you you are also motivating me to carry on what I am doing. I am glad you like the workout videos. 🙌🏼😊

  • @paulawilkinson6341
    @paulawilkinson6341 2 роки тому +1

    Omg ur fantastic laz I been doin ur barbel exercises for few months now thought I give this ago . Omg I had to pause twice as I felt I was goin to vomit! That was a amazing am dripping in sweat and my mental health feels on a high today . Thank u lovely lady xx

  • @wendyerre4386
    @wendyerre4386 2 роки тому +1

    thank goodness you are there with your greats video! From Italy a big hug!

  • @russlever5538
    @russlever5538 2 роки тому +1

    Really enjoyed this workout. You are a fantastic instructor! Thank you!

  • @LynMcCracken0721
    @LynMcCracken0721 Рік тому +1

    Ran across this video looking for body pump workouts & I did it & loved it! ❤️

  • @sharonstone823
    @sharonstone823 2 роки тому +1

    Another brilliant workout thanks for a the great workouts you do x 🙌🥰

  • @katriinkinen8834
    @katriinkinen8834 2 роки тому +1

    Thanks again Laz! 🥰 I do three times a week pump and now I waiting new pump! Greeting from Finland

  • @selinkose7063
    @selinkose7063 Рік тому +1

    Excellent workout with you ❤

  • @chrisanngianoli2206
    @chrisanngianoli2206 2 роки тому +1

    And done. Thanks. Great hour.

  • @nataliapodlubnaya877
    @nataliapodlubnaya877 Рік тому +1

    thanks for the workout🙏🏼❤️

  • @caricari879
    @caricari879 2 роки тому +1

    Thanks lot 👏😍this training is very good I love this workout 👍

  • @debbymorris1426
    @debbymorris1426 2 роки тому +1

    This was an awesome strength workout. Very effective. Thank you so much.

  • @IstanaGadingWedHall
    @IstanaGadingWedHall 2 роки тому +1

    Thanks Laz. Keep up what you doing. Let's Pump Up

    • @LazuriaZaphet
      @LazuriaZaphet  2 роки тому +1

      Thank you! I am always thinking about new videos ❤️❤️

  • @sheiladuque6083
    @sheiladuque6083 2 роки тому +1

    Lazuria, you outdid yourself! You are my favorite barbell instructor on UA-cam. Thank you for posting your videos. You are amazing! From Atlanta, Georgia

    • @LazuriaZaphet
      @LazuriaZaphet  2 роки тому

      Hi Sheila! Thank you for your lovely comment 😍glad you are enjoying my workout videos. Hope to keep you motivated always 🙌🏼💪🏼❤️

  • @vanessa8662
    @vanessa8662 2 роки тому +1

    Great workout, great music, what else, thanks Laz 😃❤️

    • @LazuriaZaphet
      @LazuriaZaphet  2 роки тому +1

      Thanks Vanessa 😍 glad you are happy 🙌🏼❤️

  • @louisebelk5248
    @louisebelk5248 2 роки тому +1

    Love this new workout. I love the additional cueing and showing examples of poor form on the arm workout. Appreciate your continuing to provide us with fresh content.

    • @LazuriaZaphet
      @LazuriaZaphet  2 роки тому

      Thank you Louise 😍 Glad you found it useful. Check out a technique video I have given link if you need to ❤️🙌🏼

  • @musicforgym1969
    @musicforgym1969 2 роки тому +2

    For the first time in my entire life, (I’m 45) and after all the different workouts in my life... I’m FINALLY seeing my tricep muscle.
    This brings me joy! 😭
    Thank you, CG💗💗💗💗

    • @LazuriaZaphet
      @LazuriaZaphet  2 роки тому

      Welldone 👏🏼👏🏼👏🏼that's awesome!! You are my age and I can understand the feeling when we achieve our goal no matter how old we are. Thank you for your messsge 🙌🏼🤗

    • @wendyerre4386
      @wendyerre4386 2 роки тому

      Lazuria you are 45 years old, no I think I misunderstood. You should be 25.

  • @pattiewheeler1074
    @pattiewheeler1074 2 роки тому +1

    Love your workouts! Tough!

  • @pattiewheeler1074
    @pattiewheeler1074 2 роки тому +1

    Another super workout! Enjoyed every painful moment. 🙃 👍

    • @LazuriaZaphet
      @LazuriaZaphet  2 роки тому

      Hahaha it's nice pain right? Thank you for your comment, glad you enjoyed it! ❤️💪🏼

  • @carolclark7985
    @carolclark7985 2 роки тому +1

    Loved it! Thank you 😊

  • @cassandrawilliams6871
    @cassandrawilliams6871 2 роки тому +1

    Good morning Lazuria 😘😘😘 I did this workout as well as the two workouts with you and Jared. Thank you as always and I am so glad to be back working out with you . Love the music!!!!!

  • @ximenaaraya4773
    @ximenaaraya4773 2 роки тому +1

    Muchas gracias por esa clase. It's always a pleasure to do yours classes !

  • @antoniobazan861
    @antoniobazan861 2 роки тому +1

    Simply the best… Thanks for sharing your workouts. 💕💕

    • @LazuriaZaphet
      @LazuriaZaphet  2 роки тому +1

      Thanks 😊 glad to have you here Antonio 🙌🏼💪🏼

  • @karenlyle6674
    @karenlyle6674 2 роки тому +1

    I love this workout! Challenging snd the music is great! Also love the two part workout with Jared! Thank you for consistently posting incredible workouts. The body pump videos are my fave!

  • @gianellavillar7211
    @gianellavillar7211 2 роки тому +1

    Yeah 😎!! I also can’t wait to do all your releases!! Awesome , encouraging and motivating!!!

    • @LazuriaZaphet
      @LazuriaZaphet  2 роки тому

      Brilliant 🤩 thank you for your lovely comment!

  • @eleanormiller9072
    @eleanormiller9072 2 роки тому +1

    Another fantastic workout! Absolutely love all of your workouts! Thank you for always being so encouraging and motivating! Please don’t ever stop making your workout videos! Love your home gym setup too! 🤗💕

  • @carlahenry3658
    @carlahenry3658 2 роки тому +1

    Loved this workout! The chest and back tracks were especially challenging, but you always know what to say to motivate me to finish. 😊 Loved the music too! Thank you!!!

  • @virginialucas7051
    @virginialucas7051 2 роки тому +1

    Loved it!!! You always have great workouts!!!

  • @chrisanngianoli2206
    @chrisanngianoli2206 2 роки тому +1

    Oh boy. Excellent for me. Thanks. Always awesome but this is a fav

    • @LazuriaZaphet
      @LazuriaZaphet  2 роки тому

      Thank you Chris!! Nice to hear Fri you. 🤗❤️

  • @chrischato8539
    @chrischato8539 2 роки тому +1

    As others have said, yet another great workout - you certainly work hard to keep us supplied with new workouts - thank you very much!

    • @LazuriaZaphet
      @LazuriaZaphet  2 роки тому

      Thanks Chris, hope you are able to do all these workout abs build up your strength, glad to know my workout videos are still motivating you 🙌🏼❤️

  • @ceciliaroche2580
    @ceciliaroche2580 2 роки тому +1

    Sigo todas tus rutinas. Excelente clase, muy completa. Abrazo grande desde Uruguay!

  • @kelliebingaman6885
    @kelliebingaman6885 2 роки тому +1

    LOVE this!! My arms are dying!! Thank you!!

    • @LazuriaZaphet
      @LazuriaZaphet  2 роки тому

      Hahaha I know the feelings 💪🏼😅💯

  • @jaynehardy8850
    @jaynehardy8850 2 роки тому +1

    Thanks- a tough one!

  • @OtraLuna7
    @OtraLuna7 12 днів тому

    Thank you ! It was great 👍❤❤

  • @michelleblakey6097
    @michelleblakey6097 2 роки тому +1

    Love this! Amazing workout once again, thank you so much x

  • @gianella5872
    @gianella5872 10 місяців тому

    Loved this workout!!!
    Thank you!!

  • @brookecarey653
    @brookecarey653 2 місяці тому

    That was AWESOME!!!!

  • @AimeeSmart84
    @AimeeSmart84 2 роки тому +1

    Fantastic workout, thank you. Like the others have said, I really appreciated the prompts for best and correct form during the workout. I really enjoy your videos, looking forward to more.

    • @LazuriaZaphet
      @LazuriaZaphet  2 роки тому

      Thank you, glad you like them!! 💪🏼👍🏼

  • @milonacicero9690
    @milonacicero9690 2 роки тому +1

    Great workout! Thank you

  • @ally83
    @ally83 2 роки тому +1

    Beautiful workout, Lauria. Keep up the great work - you motivate me so much!! Thank you

  • @paulatrink9575
    @paulatrink9575 2 роки тому +2

    great great workout! instructions are clear. Music is good. It's challenging but still fun. Please keep posting more!

    • @LazuriaZaphet
      @LazuriaZaphet  2 роки тому

      Hi Paula! Thank you for your comment. I hope to keep you motivated and hoping to upload more videos soon ❤️

  • @OtraLuna7
    @OtraLuna7 4 місяці тому

    It was great. Thank you ❤

  • @ritaschoetens3883
    @ritaschoetens3883 Рік тому +1

    ❤❤❤ dankjewel

  • @gillianpanitz5774
    @gillianpanitz5774 3 місяці тому

    Loved this ❤x

  • @schumann967
    @schumann967 2 роки тому +1

    I keep asking i love this style of workouts i have 45lb barbell or dumb bells what should i use for your workouts

    • @schumann967
      @schumann967 2 роки тому

      So can i use dumbbells or should i use a 45lb Olympic barebell

  • @AllesWillenWeten
    @AllesWillenWeten Рік тому +1

    Very very nice workout!!!
    What do I do with the pain in the neck while doing the core tracks?
    It’s my only struggle in this hour….
    Like to hear from you.
    Thank you ❤
    Xxx
    Mirelle
    (From The Netherlands 🇳🇱)

  • @chrisanngianoli2206
    @chrisanngianoli2206 2 роки тому +1

    👍👍

  • @fn91
    @fn91 2 роки тому +1

    I always love your workout
    Orange?
    Red ?
    Wear....also cute💓✨

    • @LazuriaZaphet
      @LazuriaZaphet  2 роки тому

      Thank you 😊 love your comments always 🤗

  • @chrisanngianoli2206
    @chrisanngianoli2206 Рік тому +1

    Me. Again