BADMINTON FOOTWORK EXERCISES TO DO AT HOME FOR BEGINNERS! - VACADEMY #11

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  • Опубліковано 31 тра 2024
  • Hey guys.
    Still Stuck At Home?
    These exercises is for all beginners and also more advanced players... I think we all can benefit from some footwork during these times!
    Let me know what you think!
    If you liked the video smash that like button and subscribe so you dont miss any of my content.
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    ► Stay tuned!
    Created and produced by The Company Film, Aarhus
    Best regards, Viggo

КОМЕНТАРІ • 203

  • @jijingebob
    @jijingebob 3 роки тому +105

    For future me and anyone interested
    1. Pre-Jump Exercise 0:46
    2. Lateral Shuffles 2:06
    3. Alternate Forward Shuffles 3:08
    4. Zorro 4:08

  • @KenKarsaputra
    @KenKarsaputra 4 роки тому +183

    Who else likes the video before it even starts 🙌

  • @hardikrana300
    @hardikrana300 4 роки тому +123

    Hey Victor , currently I am U-17 and pursuing my dream to become a badminton legend . I hope to play against you in MS someday

  • @badmintondrop
    @badmintondrop 8 місяців тому +1

    Thanks Victor. I knew all this from before too, but you showing it how u do it gave me more clarity into it.

  • @swamymba
    @swamymba 4 роки тому

    Excellent Victor. Thank you very much. You are the only TOP player helping us.

  • @masteryoda6568
    @masteryoda6568 4 роки тому +3

    This really helped me a lot. I want to excel and at home it's hard to get a good source of lessons that get help me improve. The teachings are really great and understandable

  • @martyngiles5163
    @martyngiles5163 4 роки тому +2

    Great video, I will use this with my juniors once we are back from lock down, always good to see the best doing the basics so hopefully encourage the next gen of players 👍

  • @ishitagupta8927
    @ishitagupta8927 4 роки тому +3

    Thank you so much for these!

  • @sorbet237
    @sorbet237 4 роки тому +2

    Thanks Viktor, gonna help me stay fit and not rusty when I go out and play again!!!

  • @davidgao7664
    @davidgao7664 4 роки тому +6

    Man I learned quite a lot from ur vid tutorial and I also applied workout exercises and many practices u ad ur trainer showed as part of my training session on and off court as well. Appreciate it. Love from Tianjin China

  • @loicharrault3266
    @loicharrault3266 4 роки тому

    Nice idea to post your home exercices during these strange days. I am going to try them in my garden. Thank you.

  • @kaustavray3164
    @kaustavray3164 4 місяці тому

    Thanks a lot for this video.

  • @maribeldayot130
    @maribeldayot130 2 місяці тому

    thank you for sharing Viktor I am eager to learn more about new trends in badminton

  • @khorshedalam3814
    @khorshedalam3814 2 роки тому

    Nice and thank you . Very basic and in game very very in portant.

  • @ronaldridge652
    @ronaldridge652 3 роки тому

    Very nice. Classic warm up movements. Hopefully we can get to see some more in the future.

  • @pradipdasgupta958
    @pradipdasgupta958 4 роки тому +1

    Thanks for making this video without the power band , during this lock down days it is the best way to pass out the time and watching your videos. Thank you once again. All the best for your upcoming Olympic finals .

  • @Azwarnoor-pv2pl
    @Azwarnoor-pv2pl 3 місяці тому

    Excellent Victor.

  • @vkishor2001
    @vkishor2001 3 роки тому

    Thanks VA.. Seems simple but very effective...

  • @nanjilneithalparavai210
    @nanjilneithalparavai210 Рік тому

    Hi Victor!.. This exercise is very use of my students. I followed ur workout. Thank you so much for your valuable responsibilities to badminton

  • @ak200270
    @ak200270 Рік тому

    Thanks Viktor!

  • @vincentlepez3200
    @vincentlepez3200 4 роки тому

    Thanks a lot for this Viktor

  • @imlongchang3806
    @imlongchang3806 2 роки тому

    Thank you so much...it's big help 👍

  • @reubenha1
    @reubenha1 3 роки тому +2

    Great advice. Wish I had this advice 30 years ago.

  • @pratheeshpadmaraju7098
    @pratheeshpadmaraju7098 4 роки тому +2

    Thank you so much for the video
    Wanted to know whether you would do a video on strengthening our forearm

  • @lavuchawla2378
    @lavuchawla2378 3 роки тому +1

    Thanks a lot 😄 I wanted a video like this only for footwork thanks

  • @claretantony434
    @claretantony434 6 місяців тому

    Thanks 🙏

  • @coachchrisvinceabellabikem9125

    Thanks vik , that is great

  • @mistable
    @mistable 4 роки тому

    Thanks for the video, more footwork stuff please! I feel like my speed on court will be the hardest hit after quarantine.

  • @himanshugupta237
    @himanshugupta237 3 роки тому

    Keep uploading the tutorials really helpful.😊🙂

  • @reghunandankollath3357
    @reghunandankollath3357 Рік тому

    Extremely important but very well explained

  • @allainbacani8800
    @allainbacani8800 4 роки тому

    thanks viktor for the training at home session

  • @mavbad
    @mavbad 4 роки тому +1

    It is very helpful exercise during lockdown period.

  • @tijothompil1368
    @tijothompil1368 3 роки тому

    Thank you so much ☺️ and

  • @arrzhong
    @arrzhong 2 роки тому

    thanks a lot. it helps

  • @jerechochuncordova7018
    @jerechochuncordova7018 Рік тому

    i LOVE YOUR tutorials Sir Victor, i wish you have more enough time to make more tutorials so that we aspiring badminton players will have more ideas to make our play more better and gain improvements. From PH

  • @jorgehumbertocanojuarez8354
    @jorgehumbertocanojuarez8354 4 роки тому

    Thanks for the advice. Greetings from Mexico 🇲🇽

  • @shwetasharma4928
    @shwetasharma4928 2 роки тому +1

    GREETINGS from India Victor! Congratulations for winning Olympics! You break the Wall for so many non Asian players! Great work ..In India, we 🎉🎉 you!

  • @ashishverma9357
    @ashishverma9357 11 місяців тому

    We love you Viktor

  • @amirshaikh5383
    @amirshaikh5383 2 роки тому

    You are great victor sir

  • @souvikpramanik462
    @souvikpramanik462 3 роки тому

    Lovely workout

  • @namanjeetshorts
    @namanjeetshorts 4 роки тому

    thank you, very helpful

  • @karyapenting6911
    @karyapenting6911 4 роки тому

    Thank's Axel for your class...i'm very glad can learn from world class badminton player..You will become great like Gade..Respect from your indonesian fans..

  • @ronaldellian486
    @ronaldellian486 2 роки тому

    Thq coach your sharing

  • @ishhimikotony
    @ishhimikotony 6 місяців тому

    im a lil guy that has been playing badminton with my granny since I was a lil kid and I just started my badminton class lately (around 3 months) and when I practice these, my mum thought I had a brian injury while playing badminton. Also you're an actual legend for new generation like me to keep up playing badminton, hoping one day to be better than you ✨✨

  • @rochielebaste799
    @rochielebaste799 Рік тому +1

    Hi victor..I am rchie from philippines, and I really appreciate your efforts just to teach us who loves playing badminton.. thank you so much.. hope I can see you in person my Idol..God bless you

  • @Hadia_P
    @Hadia_P 4 роки тому

    Super.... expecting more

  • @satishdiwate7542
    @satishdiwate7542 4 роки тому +29

    Love to see your diet and workout during these days.

  • @haiphongvu5924
    @haiphongvu5924 3 роки тому

    Great !!!!

  • @divineyogi21
    @divineyogi21 3 роки тому

    Love from India 🇮🇳 , you are a great person 👍👍

  • @ramadevibilhanan92
    @ramadevibilhanan92 4 роки тому

    Wow super

  • @SharcGaming
    @SharcGaming 4 роки тому +3

    Trust me, this video will help me a lot

  • @RAMENIEEFOOLISH
    @RAMENIEEFOOLISH 2 місяці тому

    ❤ so effective bro

  • @azimeosmansaimon3268
    @azimeosmansaimon3268 3 роки тому +1

    Thanks.. That footwork helps a lot from getting bored during MCO😅

  • @rameshabhimani7204
    @rameshabhimani7204 Рік тому

    Great video

  • @vinayacrasto7471
    @vinayacrasto7471 3 роки тому

    Thanks vveerryyyyy much

  • @Badminton-ko1fy
    @Badminton-ko1fy 7 місяців тому

    Number one

  • @irfanamir8239
    @irfanamir8239 2 роки тому

    Great victory of olympic 2021 men single final...👌👏👍✌🌹💐👑

  • @sandhanhatibaruah6423
    @sandhanhatibaruah6423 Рік тому +1

    Sir u are my idol and i truly want to leran from you physicly

  • @abhinavkumarbhatt5733
    @abhinavkumarbhatt5733 2 роки тому

    You are an amazing player man.Congratulations for gold medal at Tokyo. Love from India🇮🇳💓🇳🇴

  • @bastooopanooo2311
    @bastooopanooo2311 Рік тому

    This is amazing
    How many minutes / times we should do?

  • @varnikakaushik5986
    @varnikakaushik5986 Рік тому

    Victor Axelsen..👍✌

  • @badmentonfamily91
    @badmentonfamily91 2 роки тому

    谢谢

  • @nareshrajagari783
    @nareshrajagari783 3 роки тому

    Love you axelson

  • @manjuh1079
    @manjuh1079 Рік тому

    Thank u bosss thank u so much

  • @tractorviewsonly
    @tractorviewsonly 2 роки тому

    👌 useful 👌

  • @bhaskarbhaskar7124
    @bhaskarbhaskar7124 3 місяці тому

    Thanks lot A sir

  • @pegasus_3572
    @pegasus_3572 2 роки тому

    Your videos are interesting and effective

  • @taslimanila1572
    @taslimanila1572 3 роки тому

    Nice

  • @theknowledgebook267
    @theknowledgebook267 3 роки тому

    Thanku sir

  • @sweetadam564
    @sweetadam564 Рік тому

    Im form Malaysia like Victor 🤗🤗👉you the bast batminton 👍👍👍👍👍👍👉⭐⭐⭐⭐⭐

  • @lazystacy7224
    @lazystacy7224 4 роки тому

    Thank you for that wonderful video,Viktor! I feel motivated to to train badminton at home as a beginner now. Please upload more videos for beginners in badminton All the best!

  • @rameshabhimani7204
    @rameshabhimani7204 Рік тому

    You are no 1

  • @chandansahu9831
    @chandansahu9831 4 роки тому

    Hey Viktor please make a video on, how to hold the grip of racket during forehand, backhand, lift....

  • @guruprasadhmathivanan4040
    @guruprasadhmathivanan4040 Рік тому

    Please add more footworks and also exercises for doing at home

  • @Sipirtofflame
    @Sipirtofflame 4 роки тому

    Hi victor which string are you use in your all rackets and at what how much tension you use and my another question is which is best duora z strike aur astrox zz 100

  • @YogiArdiansyah
    @YogiArdiansyah 4 роки тому

    Cool another fans from Indonesia

  • @nisabadmintonchannel6936
    @nisabadmintonchannel6936 Рік тому

    Thanks...from Indonesian

  • @globalbadmintonnetwork9452
    @globalbadmintonnetwork9452 4 роки тому

    These videos good!

  • @ananyakotibhaskar3484
    @ananyakotibhaskar3484 4 роки тому

    Thank you so much for this video....
    I can do this at home as I don't have the bands....🥺🥺🥺🥺

  • @financialoracle4841
    @financialoracle4841 4 роки тому +1

    Viktor Axelsen please do some more videos for beginners

  • @Hueneburg
    @Hueneburg 3 роки тому

    Hello Victor,
    thank you for your Tipps and Videos. To hit the shuttle can everyone, but to use the right technique is the more important part.
    Can you give a tip, how young players can implemente your exercises in a game? Our young players train also your exercises well, but they are not able to implemente it in a game. Since 3 years I am trainer of our youngsters in my Club, but this despairs me. On your way to the next german open you are invited to make a short Stop in Gütersloh to train us 😉
    Thank you very much ✌️

  • @weloveaxelsen1262
    @weloveaxelsen1262 4 роки тому

    Viggo make a video for beginners.. He really know what I need😅

  • @txuan4043
    @txuan4043 3 роки тому

    Are the shuffles as same as the basketball shuffles for defense. I am asking because I am quite decent at defense shuffling in basketball but I'm not sure if its same, what's the adjustments to chabge from basketball to badminton

  • @francois8526
    @francois8526 4 роки тому

    Cool 😉

  • @PRATHAMYADAV-md9sd
    @PRATHAMYADAV-md9sd 9 місяців тому

    Your the best player ever

  • @anandsharma9839
    @anandsharma9839 4 роки тому

    I like your video and I am your biggest fan from india

  • @ashleyjatoonah5415
    @ashleyjatoonah5415 4 роки тому

    WOWWWW I LOV ZE CONTENT

  • @shubhisharma3594
    @shubhisharma3594 Рік тому

    Hello sir i am a big fan of you and i want to become like you.Sir can you please tell some exercise to do at home to get speed on court

  • @prabhatsharma2599
    @prabhatsharma2599 4 роки тому

    Hey victor pls advise doubles footwork training at home

  • @goodminton9735
    @goodminton9735 3 роки тому

    龙哥厉害!!!冲冲冲!!!

  • @shekharparanjpe7227
    @shekharparanjpe7227 2 місяці тому

    Victor, you can smile also. On court you look sooooo robotic that as viewer also you look frightening 😳. 😂😅Man! At least this😊 much. Sir, your these Home training schedules are fantastic. Thanks. Dr. Shekhar Yashwant Paranjpe

  • @ig_summi4058
    @ig_summi4058 Рік тому

    from where did you get this apparel.........because it matches astroz 100zz...

  • @trungtrantrong8140
    @trungtrantrong8140 Місяць тому

    Let's keep in shape at home !

  • @Murshidgiveup
    @Murshidgiveup Рік тому

    Hey viktor sir ,
    I am going badminton Coching . But I started badminton at 17 age . Redy to work hard

  • @jonathantocol01
    @jonathantocol01 2 роки тому

    Coach i am begginers so before footwork you need warm-up before to proceed to footwork???????

  • @shafifab1195
    @shafifab1195 3 роки тому

    👌

  • @ahendjaya6812
    @ahendjaya6812 10 місяців тому

    Hade euy..

  • @bastesebastian6827
    @bastesebastian6827 3 роки тому

    I am just watching this because this is ou output for online schooling😊

  • @danyrahmansyah7249
    @danyrahmansyah7249 2 роки тому

    Goods

  • @swapanmondal1137
    @swapanmondal1137 4 роки тому +1

    Take care of your sir