That VOICE In Your Head ...
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- Опубліковано 13 кві 2024
- Jeff Stephenson fought as a young Royal Marine in the Falklands War and the Northern Ireland Conflict and went onto serve a full career as a firefighter. Now a bestselling author and life coach, Jeff has seen a lot death and understands the mindset needed to maintain balance in this life.
Jeff's book 'Duty' amzn.to/3vTQV4S
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Thank you, Friends! ❤️ 👊🏼☀️
#copingwithanxiety #overcomingdepression #traumahealing
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Hi Chris and Jeff. Enjoyed this very much. You are so right about having something to look forward to, even if it is something small and to surround yourself with positive people. Thank you. Laura
Welcome to Chris and Jeff you make me happy to be alivexxx❤❤❤
Recognised the accent straight away. I was born and still live in Newcastle.
We got hit that much we end up laughing at the I remember them good old days ❤
When I was 12 me and my brother used to go night fishing.we used to climb out of our bathroom window down the drainpipe trying not to wake our parents we always laughed our heads off .could not afford hook's we use to bend a pin like a hook we weren't bothered caught a lot of perch and enjoyed ourselves.❤❤❤
Get rid of the negative such good words look forward never look back 😊
War is hell. The best way to stay happy in my view is dont drink. People are toxic when they drink and learn to be social and go talk to strangers if you sense good character. Help people who look like their struggling for no reason other than kindness If your ex military realise especially if you are very disciplined, people wont get you, people don't know you, don't understand you.
💖 xx
Herbs and spices for mental health. Mushrooms help as well.
ManKind is under at tack.
If you get my meaning….
They keep everyones vibration low.. its hard to raise it. Music helps and good deeds etc.
Read
Protocols
Of
Learned
Put spotlight on donut city York north Yorkshire councils SS etc regarding Councillor's son found hanged Tue 6 6 1995 and the authorities still trying to cover-up failure in duty of care..