10 Minute Wing Chun Workout Leg Exercises & Kicking Techniques
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- Опубліковано 10 лют 2025
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He is one of the best teachers in the world....
I good like to learn wing çhun so thank you for teaching us God blessU
The kicking techniques that I shared can be done by beginners of wing chun. These exercises were designed to focus on strengthening the fast-twitch muscle fibers, with plyometric movements. I have also added a few extra difficulties to enhance your routine gradually as you constantly use the exercises. If you have any difficulties please feel free to get in touch. Let me know your comments below...
I wanna learn wing chung
Would you please be able to tell me if the hole at the bottom of all the wing chun dummys are the same I want to get a new stand for mine
@@mauricebarfield5973 Mook Yan Jong
Jazakallah Khair for the knowledge shifu. May Allah SWT bless your knowledge and enter us into Jannatul Firdaus without being hisab, Amin Ya Rabbal Alamin.
So im a kid who wants to know wing chun would you teach me to know everything because I get bullied at school
Thanks David .We Love you Soooooooh Much!
I wish Yu were here to get more from am from Kenya I love it
I listen it works
Thankyou master 🎉
Something I need for my kicks. Been having problems seeking a direction where to begin.
thenk you man
Good work out demonstrated by sir wish you good luck thanks
Great Instructor.
Great video. I appreciate your posting routines that can help strengthen body without relying on equipment or going to gym.
nice workout
Excellent, great instruction.
Hii shifu thank you
Sir plz bless me,,wanna learn it,,but no teacher in Bangladesh.. U r my teacher
Good stuff.
Can you show basic butterfly technique ,pole technique your video is awesome . Also can you give website where one can buy wooden dummy ,what to look for in a wooden dummies,between weak dummy and good dummies.
Wich is the best website to get wing Chun stuff
Nice
we want more!
Super sir
Im new to wing chun and it it very interesting but is there a round house technique for wing chun?
What Tai Chi or Qigong exercises are good during winter.
All of them are good, whatever gets your qi moving.
Who's here from ip man??
how to apply wingchun teqenic in self defence
is wing chung for females also
❤
Que buen maestro lo mejor
Ok bro super but full body hitu controlling body please bro
Is it possible for beginners to use chi in Wing Chun and Tai Chi during the fight after significent daily practise or is that exclusive only for experts?
Anyone can train to use qi, it just takes time. Start practicing with my qi gong videos.
@@frequencyexpert I heard that to use qi throught entire body it is necessary to activate energy chanels in legs as well in arms. Are there any exercises like that in your Qigong routines?
Where do u reside?
Canada?
I am practising your qigong routines daily and I am extremely satisfied, however there are some exercises I am having diffucilty to adjuct my breathing
1. Carry The Cauldron
2. Closing / Opening Heaven
3. Closing Heaven / Opening Earth
4. Back Stroke
If the movement is too long for a single breath
Take 2 breaths
When I perform Dantian qi breathing technique do I press belly button when I breath out?
just hold your palms over your belly button, I wouldn't press directly into your belly button with your fingers.
I noticed that when you perform dantian qigong breathing method you often press your belly with your palms. Why is that?
It helps you to focus your attention there
@@frequencyexpert Thamks.
I want to protect my sisters in the other guy who doing rude to them and want to learn some techniques and self defensce
A
I need someone who can train me
Can u ?
Qw
I good like to learn wing çhun so thank you for teaching us God blessU
Nice