5 Unusual Pro Tips Every Climber Should Know

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  • Опубліковано 25 лип 2024
  • WIN a YEAR SUPPLY of Chalk, The NEW Chalk Bucket + More! Enter Free Raffle ▶︎ rungne.com/pages/joshrundle-f...
    Subscribe: / @joshrundle
    In this video, Alex Puccio pro climber and coach from @roap breaks down 5 of the most unusual but vital pro tips everyone needs to know to improve their climbing!
    Check out Alex's channel @roap
    Check out my merch!
    UK & US, Australia, Hong Kong Shop: www.joshrundle.com/shop
    Europe and Rest of the World Shop: joshrundle.etsy.com
    Subscribe: / @joshrundle
    Instagram:
    Josh: / joshrundle_climbing
    Alex: / alex_puccio89
    Chapters
    0:35 - 60/40 rule
    7:59 - anchor points
    9:21 - Think less, feel more
    14:18 - Mental framing
    17:03 - The chain
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КОМЕНТАРІ • 155

  • @JoshRundle
    @JoshRundle  5 місяців тому +3

    WIN a YEAR SUPPLY of Chalk, our NEW Chalk Bucket + More! Enter Free Raffle ▶︎ rungne.com/pages/joshrundle-free-craft-chalk-bucket?linkId=Josh%20Rundle_FREE%20Craft%20Chalk%20Bucket_UA-cam&affluencerId=Josh%20Rundle

    • @lm7012
      @lm7012 5 місяців тому +3

      I tried this and 'won' a chalk bag - there was no way however to actually claim it, I just got a message that the code couldn't be used with my basket contents - my best guess was it would only work if I reached some minimum order buying other stuff?

    • @TheUCuber
      @TheUCuber 5 місяців тому

      @@lm7012 you are correct, my guess would be 100+

    • @superdookiebros3788
      @superdookiebros3788 5 місяців тому +2

      @@lm7012 I won the chalk thing, had the same issue. Was planning to buy another bag anyways, so I added that to the cart and the chalk was discounted 99%. I'm guessing you need to hit the $70 free shipping thing.

    • @wasdasoos6552
      @wasdasoos6552 5 місяців тому

      Dude I won the 20pcs of Magdust, thank you so much! Instantly liked & subbed now :D

    • @JoshRundle
      @JoshRundle  4 місяці тому +1

      @@wasdasoos6552 wooooo so happy you won! Thanks for the support!

  • @familyandfriendsadventures5782
    @familyandfriendsadventures5782 5 місяців тому +254

    I think I've watched too many climbing videos... I see in the background, while Alex is talking about negative thoughts, the kitty cat boulder that someone set for Louis in some other video...

    • @climbing_thomas
      @climbing_thomas 5 місяців тому +12

      also the yellow boulder when alex talks about "feel more think less" was in a video with louis and nathan i think, and the "purrrrfect toecatch boulder" was on a catalyst video, it is the one next to the red one alex does right after talking about the feeling!
      edit: aah, i thought you saw the one he set for his cat, my bad!

    • @leandramarchand2960
      @leandramarchand2960 5 місяців тому +6

      Glad I'm not the only one who was thinking about this😂

    • @zichxyna7
      @zichxyna7 5 місяців тому +2

      Also noticed this haha 😅 no such thing as too many climbing videos!

    • @overlord7122
      @overlord7122 5 місяців тому +1

      Yep its the one where they set Louis' dream boulder

    • @gastonclimbing-mattdarling8562
      @gastonclimbing-mattdarling8562 3 місяці тому

      Everywhere I go, I see the same holds

  • @kim98677
    @kim98677 5 місяців тому +165

    "i feel like were becoming friends"
    Alex: *immediately changes subject*

    • @JoshRundle
      @JoshRundle  5 місяців тому +22

      😂😅 best friends

    • @ReaperUnreal
      @ReaperUnreal 5 місяців тому +17

      You can actually pinpoint the second his heart rips in half.

    • @a.malaspina6702
      @a.malaspina6702 5 місяців тому +10

      I think you are already best friends. She tries to explain you something and you don't want to listen.

    • @roapcoaching917
      @roapcoaching917 5 місяців тому +3

      😂🤣😅

    • @urabagofcells2228
      @urabagofcells2228 5 місяців тому +3

      Lets watch it again: 13:35

  • @Zaphod_
    @Zaphod_ 5 місяців тому +158

    I think this is the best Magdust ad I've seen yet :D

    • @JoshRundle
      @JoshRundle  5 місяців тому +9

      Hah thank you 🙏 was very hard not to laugh 😂

    • @mildmanneredjanitor0
      @mildmanneredjanitor0 5 місяців тому +6

      ​@JoshRundle the picture in the valuables pouch was a classy touch.

    • @JoshRundle
      @JoshRundle  5 місяців тому +8

      It’s still there too, I’m never going to take it out 😂

    • @TheBenjaminsky
      @TheBenjaminsky 5 місяців тому +1

      I'd go even further and say this is the best youtuber hocking a product I've ever seen

    • @mildmanneredjanitor0
      @mildmanneredjanitor0 5 місяців тому

      @@TheBenjaminsky you haven't seen Justin Hawkings plugging Manscape, I think....?

  • @Deeds_of_Love
    @Deeds_of_Love 5 місяців тому +27

    0:35 - 60/40 rule
    7:59 - anchor points
    9:21 - Think less, feel more
    14:18 - Mental framing
    17:03 - The chain

  • @guustvanuden2968
    @guustvanuden2968 5 місяців тому +83

    "be positive" josh: "i feel like a giraffe, thats been thrown on ice and thats been drugged and then hit by a brick at the same time"

    • @JoshRundle
      @JoshRundle  5 місяців тому +15

      😂😂🦒as least I’m descriptive 😂

  • @roapcoaching917
    @roapcoaching917 5 місяців тому +26

    Loved this session Josh! Thanks for having me :)🙂

    • @JoshRundle
      @JoshRundle  4 місяці тому

      Thank's for such a fun session Alex! I learned a lot!

  • @Kwigs_kun
    @Kwigs_kun 5 місяців тому +28

    Dude, your commitment to the Magnus bit is next level

    • @JoshRundle
      @JoshRundle  5 місяців тому +7

      Haha anything for Magnus

  • @patrykstaniszewski1668
    @patrykstaniszewski1668 5 місяців тому +26

    Alex: don't be so dramatic
    Alex 15 seconds later: UGHHH I'M MELTING

    • @JoshRundle
      @JoshRundle  5 місяців тому +3

      😂😂😂 good point

  • @Claudia18915
    @Claudia18915 5 місяців тому +41

    I love Louis' cat in the background at 15:48

    • @JoshRundle
      @JoshRundle  5 місяців тому +4

      It’s a great cat 🐱

    • @Claudia18915
      @Claudia18915 5 місяців тому

      Best route setting ever

  • @idrisso.g.6316
    @idrisso.g.6316 5 місяців тому +4

    super nice when you guys hang out but still educate us all. nice and comforting

  • @MartinDlabaja
    @MartinDlabaja 5 місяців тому +11

    Its amazing watchin Alex climb. It is like dynamic yet gentle slow-motion footage.

    • @JoshRundle
      @JoshRundle  5 місяців тому

      That’s such a good way to describe it! Beautiful 😍

    • @constanceelaine3909
      @constanceelaine3909 5 місяців тому

      Alex is the real deal

  • @darkaquatus
    @darkaquatus 5 місяців тому +6

    2:46 This is actually why I started climbing 3 months ago! I did it once after an invitation from a friend and I realized this was NOT my thing because I am not very good at it. I'm too heavy, not flexible, I lack grip strength and I am not very tall. So that's actually why I decided to accept it as a personal challenge, because I'm used to seeking out things I'm good at and that can get boring after a while. So yeah, 3 months later I still suck, but at least I can do a few easy V4s now. Hopefully I'll be able to do V5s within my first year.

    • @billking8843
      @billking8843 5 місяців тому +1

      Don't obsess about grades. Treat it as a dance performance where you are your own audience.

  • @urabagofcells2228
    @urabagofcells2228 5 місяців тому +2

    14:19 feels like tigger dragging piglet along where one josh skip is 5 puccio steps lol so cute both of you.

  • @ryangross5446
    @ryangross5446 5 місяців тому +2

    Awesome video as always Josh, Alex really is an excellent teacher and she brought some great points to the table. I suppose ill climb some overhangs next session to improve my weaknesses haha

  • @TibyGolanu
    @TibyGolanu 5 місяців тому +8

    That MagDust add is marvellous. Try to make same concept for magjuice haha ! Next time i need chalk i will use your code . So far i still have 6 bags of chalk which will keep me away from a while . But always a joy to see your videos !

  • @ejl74
    @ejl74 5 місяців тому +3

    I love watching Alex climb. I also love hearing talk about climbing. So enlightened.

    • @JoshRundle
      @JoshRundle  5 місяців тому

      She’s awesome 🙌 isn’t she

  • @mystishio
    @mystishio 5 місяців тому +1

    Great video, Josh!
    And Alex is always inspiring on the wall, and made some great points here 😁

    • @JoshRundle
      @JoshRundle  5 місяців тому +1

      Thank you 😊. She’s awesome!

  • @riesenwildschaf
    @riesenwildschaf 5 місяців тому +4

    the commercial was great xD josh, you're such a funny guy! thanks to alex for the tips! she is so strong! i love to watch her climbs

    • @JoshRundle
      @JoshRundle  5 місяців тому +1

      Yay thank you so pleased you liked it!! She climbs so nicely doesn’t she?

  • @fly3513
    @fly3513 4 місяці тому

    Excellent tips, extremely helpful, thanks a lot❤

  • @wasp66
    @wasp66 5 місяців тому +3

    15:00 I cant get over the cat on the wall

  • @poofypoof6508
    @poofypoof6508 5 місяців тому

    Awesome tip about the thumb to engage the shoulder! Never thought about that

  • @yourneighborwiththecutedog
    @yourneighborwiththecutedog 5 місяців тому +6

    love yalls energy together :)

  • @Qadow
    @Qadow 5 місяців тому +12

    So does Alex have licence for carrying those guns she has ? (I swear to god they are bigger than mine). With respect.

    • @JoshRundle
      @JoshRundle  5 місяців тому

      Haha must do to be that’s strong

  • @Drgteye
    @Drgteye 5 місяців тому

    So many great tips here!

  • @fyfriday
    @fyfriday 5 місяців тому

    Good point about a positive mindset. I had a coach that didn’t let me SIT next to a negative person in the gym. Thanks for the reminder!

  • @RiannaMariman
    @RiannaMariman 5 місяців тому +7

    4:01 the uncooked pasta on the plate 😂

    • @JoshRundle
      @JoshRundle  5 місяців тому +4

      😂😂 I think you’re the first person to notice 🍝

    • @jonnes__4657
      @jonnes__4657 5 місяців тому

      It's best with magdust. 😜
      .

  • @Bertie.-_
    @Bertie.-_ 5 місяців тому +14

    You should start a class called "charisma in climbing" 🔥🔥🔥

    • @JoshRundle
      @JoshRundle  5 місяців тому

      hahaha On it ;)

    • @JoshRundle
      @JoshRundle  5 місяців тому

      I didn’t… not sure why it didn’t show up 😃

  • @dhalsinge
    @dhalsinge 5 місяців тому +9

    best commercial for chalk ever hahaha

  • @JDPrimeShots
    @JDPrimeShots 5 місяців тому +3

    Thought I spotted a wild Toby Segar on the Kilter Board at 9:11 😆

  • @alexgalays910
    @alexgalays910 5 місяців тому +2

    That first slab indeed has high feet for such a tall handsome guy like you, agreed. High, tiny feet is scary and make our butts go 1m away from the wall, lol.

  • @robertovaldocortese5853
    @robertovaldocortese5853 5 місяців тому +2

    This could be the first time in history in which an ad is the best part of a UA-cam video

    • @JoshRundle
      @JoshRundle  5 місяців тому

      Haha I don’t know if that’s a good thing or a bad thing 😅😂

    • @robertovaldocortese5853
      @robertovaldocortese5853 5 місяців тому +1

      The video's alright, i mostly tune in for the ads now
      (JK great content, keep it up & keep slabbing & smashing) @JoshRundle

  • @nnaarrzz8647
    @nnaarrzz8647 5 місяців тому +1

    Cool vid, Mate I feel your pain... Got into climbing late last year and I'm 6'6. Those high foots on the slabs are killers

    • @JoshRundle
      @JoshRundle  5 місяців тому

      Thank you! Haha I know!! Us tall boys have got to stick together!! 😂😉

  • @lekanteto
    @lekanteto 5 місяців тому

    I was waiting for Josh calling her babe.🤣
    Nice video. 👍

  • @peterkapunkt6783
    @peterkapunkt6783 5 місяців тому +13

    How can I trust my feet if they betray me all the time?

    • @JoshRundle
      @JoshRundle  5 місяців тому +10

      Maybe they betray you because you don’t trust them?

    • @peterkapunkt6783
      @peterkapunkt6783 5 місяців тому +15

      Impossible. They started it.

    • @hil1249
      @hil1249 5 місяців тому

      Push harder on them!

    • @JoshRundle
      @JoshRundle  5 місяців тому +2

      😂 time to retaliate and show them who’s boss

  • @mikew.6897
    @mikew.6897 5 місяців тому +3

    7:08 snailed xD love it!

  • @nilsp9426
    @nilsp9426 5 місяців тому +2

    Everyone talking about the Magdust ad, but can we talk about these imazingly clear instructions?

  • @Kraaketaer
    @Kraaketaer 5 місяців тому +2

    "Let's focus on the feet and getting our body weight onto them, that's where you get power from"
    *Proceeds to put the toes of a fully extended foot on a shoulder height hold and somehow manages to weight it*
    Yes, this clearly applies across skill levels, but something tells me that being made of spring steel or whatever it is Alex is made of also helps quite a bit.

  • @barrabinfc
    @barrabinfc 4 місяці тому +1

    alex is so friendly!

  • @mateuszborkowski2357
    @mateuszborkowski2357 5 місяців тому +1

    16:45 how is that not a thumbnail with a title "Alex Puccio falls in love with my climbing skills"? :P

    • @JoshRundle
      @JoshRundle  5 місяців тому +1

      Haha it is now, but sadly for me it might be Clickbait 😂

  • @joshmorley4919
    @joshmorley4919 5 місяців тому

    Bro, I was caught off guard by my climbing gym in the sponsored segment, literally never seen it in a UA-cam video before.

    • @JoshRundle
      @JoshRundle  5 місяців тому

      Love frome boulder walls! I have filmed one video last year there

  • @riesenpurzel
    @riesenpurzel 5 місяців тому +1

    I gave a thumb up for that advertisement. And I rarely give a thumb up to anything but that made me laugh :P

    • @JoshRundle
      @JoshRundle  5 місяців тому

      Yay thank you 🙏!!!

  • @agario5161
    @agario5161 5 місяців тому +1

    Cool video👍🏻

  • @emerqld4673
    @emerqld4673 5 місяців тому

    From the raffle I got the one free magdust, but the discount only works when I add something else that isnt the magdust to the cart. How can I fix this

  • @draganandrei5356
    @draganandrei5356 5 місяців тому

    That ad was smooth af.

  • @prod.ads.
    @prod.ads. 5 місяців тому +1

    Got myself in the background of this one

  • @ayuminor
    @ayuminor 4 місяці тому

    Lots of good moments in this video but but Alex "responding" to the cutback of Josh ranting about slabs with "exactly" really got me for some reason 😂

    • @JoshRundle
      @JoshRundle  4 місяці тому

      hahaha I'm pleased you like that bit :)

  • @mdasikkhan1610
    @mdasikkhan1610 4 місяці тому

    These are actual pro tips unlike some other videos on youtube lol

    • @JoshRundle
      @JoshRundle  4 місяці тому +1

      Haha pleased you like them 😊

  • @crallen-fu4tr
    @crallen-fu4tr 5 місяців тому +1

    9:08 bro is that Toby Segar in the background on the Kilter board?? 🤯

    • @JoshRundle
      @JoshRundle  5 місяців тому +3

      It wasn’t, but must be his doppelgänger

  • @JustanamebroDK
    @JustanamebroDK 5 місяців тому +2

    The way you're flirting and she's not having it 😂

    • @JoshRundle
      @JoshRundle  5 місяців тому +2

      Haha trust me that’s not flirting. No one wants to see me flirt, well unless you like awkward silences and talking about why some blades of grass are different colours 😂

  • @fizzelmydizzel
    @fizzelmydizzel 5 місяців тому

    „I love the way your brain thinks“, is a nice way to say, „you’re a weirdo“. 😂

    • @JoshRundle
      @JoshRundle  5 місяців тому

      I knew it 😂😂😂

  • @alexgalays910
    @alexgalays910 5 місяців тому

    Climbing is so interesting and surprising that a V14 climber can still be surprised at the relative difficulty of a V6 :D

  • @chrislang7460
    @chrislang7460 5 місяців тому +6

    Still hoping for a Magnus collab. Love the content

    • @JoshRundle
      @JoshRundle  5 місяців тому +4

      Me too! Thank you :)

  • @user-ew7uk8ks6m
    @user-ew7uk8ks6m 5 місяців тому

    Could I just put a tiny word of warning out there on the 60/40? As a much much older climber (50s), I think one also has to be very careful to listen to one's body on the subject of things one isn't comfortable with or good at. There is a very real chance of injury otherwise. So I'm not at all great at heel hooks, and I do try to try them. But I can also feel that if I push it I'm going to knacker my hamstrings and at my age that could be permanent game over.

  • @homemsapo
    @homemsapo 5 місяців тому

    @JoshRundle Did u move to the US?

    • @JoshRundle
      @JoshRundle  5 місяців тому

      No Alex came to the Uk for a bit.

  • @Commanderpioneer
    @Commanderpioneer 5 місяців тому +2

    Hey josh

  • @EluneMusic
    @EluneMusic 5 місяців тому

    What were the 5 tips?

  • @emterroso
    @emterroso 5 місяців тому

    So, if I'm getting this right, Magdust goes well with raw spaghetti?

    • @JoshRundle
      @JoshRundle  5 місяців тому

      It’s the perfect combination

  • @matejnovosad9152
    @matejnovosad9152 5 місяців тому

    She, like every climber, has absolute glizzies for fingers and insane biceps

  • @obscurelines
    @obscurelines 5 місяців тому

    I go to the gym, the climb is crimpy 'why aren't my fingers stronger?!', the climb is positional 'why doesnt my body move right?!' the climb is tiring 'why dont I have more stamina?!' and on and on.

    • @yyBoByy
      @yyBoByy 4 місяці тому +1

      We are rarely as good as we hope to be, and our progress is never as swift as we'd like. Stay objective, and try to see your progress over time rather than an individual session. (This is a hypocritical take - I'm a recovering perfectionist, and it sucks when we can't see improvement or feel like we don't measure up to the challenge).
      Gotta keep at it, and keep having fun. Good luck out there!

  • @pirukiddingme1908
    @pirukiddingme1908 5 місяців тому +1

    What is that ad read 😂😂😂

    • @JoshRundle
      @JoshRundle  5 місяців тому +2

      The best of climbing UA-cam comedy and acting 😅😂

  • @EllaClarke-ht3vb
    @EllaClarke-ht3vb 5 місяців тому +3

    Mittiboo 😂

    • @JoshRundle
      @JoshRundle  5 місяців тому +2

      😂 the one and only

  • @ShadyNetworker
    @ShadyNetworker 5 місяців тому

    Did you get low-key roasted at 16:54? 😂

  • @MrEh5
    @MrEh5 5 місяців тому

    The best chalk was X Factor.

  • @abelee9324
    @abelee9324 5 місяців тому

    Sooo i should avoid slabs....got it

  • @AloeVeraJuiceJuice
    @AloeVeraJuiceJuice 5 місяців тому +2

    I take a little bit of meth as a pre-workout, makes my pinch strength crazzzzyyyy

    • @JoshRundle
      @JoshRundle  5 місяців тому +3

      Not sure what to say to this …. 😂

  • @ernstab3982
    @ernstab3982 5 місяців тому

    video starts at 8:00 and ends at 9:30

  • @junyuzhang414
    @junyuzhang414 5 місяців тому

    I thought. Josh was a v8 climber interesting to see him struggle on v4/5? Sandbagged ? Lol

    • @billking8843
      @billking8843 5 місяців тому +1

      Have seen a Gr 29 climber lose it on a 14 and a grade 32 climber back off a 22. That's climbing for ya!

  • @charliemcconlough
    @charliemcconlough 5 місяців тому

    Yaps vil on steroids

  • @ReshirexOnYT
    @ReshirexOnYT 2 місяці тому

    NDL

  • @doorless6205
    @doorless6205 5 місяців тому +1

    First

  • @davehoulbrooke
    @davehoulbrooke 4 місяці тому

    That sexual tension...

  • @beuteljn
    @beuteljn 4 місяці тому

    You should watch cocaine bear BECAUSE it's terrible.

    • @JoshRundle
      @JoshRundle  4 місяці тому

      hahaha I dont know if I can bring myself to do it

  • @HMHLongboarderz
    @HMHLongboarderz 5 місяців тому

    Cocaine bear was good

  • @buschinpolen
    @buschinpolen 5 місяців тому +1

    Is juicing one of the five tips?

  • @MP-bx3uj
    @MP-bx3uj 4 місяці тому

    Ngl, you're kinda creeping on Alex…..

    • @JoshRundle
      @JoshRundle  4 місяці тому

      Haha definitely not, just good friends and bants

  • @andreagatta3140
    @andreagatta3140 4 місяці тому

    Do u have a 𝕋𝕖𝕝𝕖𝕘𝕣𝕒𝕞 group?