Most Climbers Should Train LIKE THIS | Adam Ondra & Magnus Midtbø

Поділитися
Вставка
  • Опубліковано 23 січ 2025

КОМЕНТАРІ • 376

  • @AdamOndra
    @AdamOndra  11 місяців тому +212

    Hey climbers and fans, step up your climbing game with me and enjoy ⏩ myclimbingcourse.com See you there! Adam

    • @uncommonsimon5775
      @uncommonsimon5775 11 місяців тому +7

      Could you guys try visiting Slovakia ? I doubt magnus ever was there...but do tell me if you decide to come ! 😅

    • @AdamOndra
      @AdamOndra  11 місяців тому +28

      Wait for it! @@uncommonsimon5775

    • @uncommonsimon5775
      @uncommonsimon5775 11 місяців тому +4

      @AdamOndra will do ! But please do tell me when you do come ! 😁 have a pleasant rest of your day ! And see you in Prague ! 🏆

    • @TheKalethh
      @TheKalethh 11 місяців тому +2

      Hi
      Is there the possibility of watching the course subtitled in Spanish?
      Or with automatic subtitles like on UA-cam?
      Thank you

    • @AdamOndra
      @AdamOndra  11 місяців тому +8

      Hey, just ask the cool people who run the course directly here at team@altitudeclimbing.com or visit the website myclimbingcourse.com for more information. @@TheKalethh. AO Team

  • @3dmilitaryassets
    @3dmilitaryassets 11 місяців тому +1566

    - Magnus: "I'm starting to feel a bit tired already"
    - Adam: "Yeah that was a good warmup"
    - Me: 💀

  • @guillermosanchezdionis9475
    @guillermosanchezdionis9475 11 місяців тому +1615

    that awkward hello is priceless

    • @dima1538
      @dima1538 11 місяців тому +137

      Ahhh ah it hurts to watch but we all have been there 😅 somehow honest that they left it in the video.

    • @gastondore2944
      @gastondore2944 11 місяців тому +4

      hahaha

    • @callmetarif
      @callmetarif 11 місяців тому +19

      So professional unprofessional

    • @paulisacrazyfreak101
      @paulisacrazyfreak101 11 місяців тому +30

      ​@@dima1538totally they could have edited it out but I've had so many hellos like this 😅

    • @Hruuu-fh1jh
      @Hruuu-fh1jh 11 місяців тому +14

      But the chemistry grew great after a while

  • @magmidt
    @magmidt 11 місяців тому +855

    I’m one of those 99%😁🙌🏼

    • @martinsinger6434
      @martinsinger6434 11 місяців тому +35

      "this one right here"... nothing popping up :D

    • @hjko1098
      @hjko1098 11 місяців тому +1

      not many spray walls here in Bergen (N)

  • @mcluhanmedia1223
    @mcluhanmedia1223 11 місяців тому +204

    This video should be titled: "Most Climbers Should Warm-up on a 7B."

  • @supernoodles908
    @supernoodles908 11 місяців тому +664

    All i know is when adam retires from comp climbing, he's going to be a savage route setter

    • @twinmike1
      @twinmike1 11 місяців тому +103

      He already is a rad route setter. Change, Silence etc..

  • @kevedwards
    @kevedwards 11 місяців тому +290

    Adam could literally be doing hangs on his living room door frame and would still show the same enthusiasm as he would climbing 9C what a legend

    • @cosmoswatching4007
      @cosmoswatching4007 6 місяців тому +2

      I hang from my doorways all day long. While on the phone, in between games, before dinner, after dinner lol. My kids are always laughing at me.

  • @deltalima6703
    @deltalima6703 11 місяців тому +213

    Magnus is actually awesome at controlling his momentum and timing his moves.

  • @brentgibison3823
    @brentgibison3823 11 місяців тому +156

    Magnus and Adam have become quite the power duo, great personalities adam’s channel has really grown in a great way!!

  • @snefansson
    @snefansson 11 місяців тому +242

    It’s cool. It felt like Magnus’ love for climbing had started to die out quite a bit. Then he started doing collabs with Adam and now the fire is back in his eyes

    • @paulisacrazyfreak101
      @paulisacrazyfreak101 11 місяців тому +37

      Adam is so psyched for anything that resembles climbing movement it must be infectious

    • @clifbarislife
      @clifbarislife 11 місяців тому +34

      Honestly I can see zero amount of fire in Magnus eyes this time xD Looks pretty tired and concerned

    • @Aaron-xq6hv
      @Aaron-xq6hv 11 місяців тому +13

      I have no idea how you see that at all, and his first collab was over two years ago at this point. It's just that Adam is so psyched he makes others also seem psyched even if they're just trying to sell you chalk and clothes.

    • @papalegba6796
      @papalegba6796 11 місяців тому +5

      Nonsense, I don't think they even like each other.

    • @santosvella
      @santosvella 11 місяців тому +3

      I saw resignation in M's eyes not fire.

  • @TucAdventures
    @TucAdventures 11 місяців тому +67

    I love how open Magnus is about tweaky things and how he wants to do easier things to warm up or not get injured...I feel like the climbing world needs more of that😂

  • @user-vl3xk4oq2d
    @user-vl3xk4oq2d 11 місяців тому +16

    You know it’s going to be hard if Magnus suggests warming up. And Adam’s “go fast” after Magnus comments on how hardcore the session is. 😂. I absolutely love all the collabs. You guys are the best duo!

  • @jonnes__4657
    @jonnes__4657 11 місяців тому +6

    12:27 Adam Ondra is dancing the campus board.... WORLD CLASS!
    .

  • @zackklapman3569
    @zackklapman3569 11 місяців тому +13

    I watched this video after watching More Magnus bouldering video. It’s incredible you two could still climb at that level after 7 hours of strength challenges and training. It also explains why you both stumbled here and there. Incredible endurance and strength. Wow.

  • @RoamingBiologist
    @RoamingBiologist 11 місяців тому +7

    I need more of these Adam and Magnus training and climbing vids. Adam, would be cool if you took Magnus out for a hard project and film that, nice to see Magnus shoot for super hard route again, and I think you'd be the right guy to encourage it.

  • @kavali6320
    @kavali6320 11 місяців тому +6

    As impressed as I am each time I watch Adam climb, his physical abilities are just wild, but above all his mentality and personality make him such a likeable guy ;) Great video. Team Adam & Magnus always stands out.

  • @BeastKingist
    @BeastKingist 11 місяців тому +19

    I just love seeing Adam and Magnus together in videos, they convey a super good energy and we can see they"re having a good time. Keep breaking the internet with those vids !!

  • @chickennoodles4491
    @chickennoodles4491 21 день тому +1

    I’m so happy that this year my gym is adding a spray wall. Its a relatively small bouldering gym but the routesetters are incredible, so its nice to see that my beloved gym is getting a much needed feature

  • @miakhalifa-g2k
    @miakhalifa-g2k 11 місяців тому +7

    i love when you and magnus are together, you two are my favorite climbers

  • @djdillpickle4451
    @djdillpickle4451 11 місяців тому +57

    The courage to keep in the awkward handshake / fist bump is inspiring 😅

  • @jorgegodinho1923
    @jorgegodinho1923 11 місяців тому +111

    When will we see this 2 guys together climbing on ROCK?? 💥

    • @doposud
      @doposud 11 місяців тому +20

      That would be nice to see Magnus taking Adam somewhere in Norway and Adam taking Magnus somewhere in Czech Republic

    • @ricmorris9758
      @ricmorris9758 4 місяці тому +1

      ​@doposud isn't there a video of them on adams home rock?

  • @youtubesucks1885
    @youtubesucks1885 11 місяців тому +310

    Such an iconic duo

  • @xjrlionheart4423
    @xjrlionheart4423 11 місяців тому +3

    It`s a plaesure to see how respectful and well mind setted both of you are. Without any envy. An example for humanity and natural, normal thinling in life - what lots of people have lost "in these days". (excuse me about my grammar.🙂) . All the Best from Germany.

  • @JosephTurkot
    @JosephTurkot 11 місяців тому +5

    Love Adam and Magnus so much, and hope they continue to make videos together for a long time. Also, for a hell of an experience, watch the meeting from 0:44 to 1:20 at .25x speed with volume way up. 🙌

  • @rnedisc
    @rnedisc 11 місяців тому +9

    26:15 It was really funny to me that Magnus saw, of all people, Adam Ondra fall off a boulder. And then say "so it's defenitely possible" lol.

  • @Brew88880
    @Brew88880 11 місяців тому +76

    Adam should interview Magnus

  • @matteobecchi1210
    @matteobecchi1210 11 місяців тому +25

    So psyched for your climbing course! Awesome video with Magnus as always :)

  • @BradsSpace2
    @BradsSpace2 11 місяців тому +122

    Adam you really did Magnus dirty with that fist bump

  • @carlochannel5027
    @carlochannel5027 11 місяців тому +14

    It’s like practicing trumpet exercises at the conservatory with my friends. Super challenging and fun!

  • @Bwaptz
    @Bwaptz 7 місяців тому +5

    26:52 You know they're great climbers when they're so chill with someone power screaming his heart out somewhere in the gym😅

  • @Dario__
    @Dario__ 11 місяців тому +17

    As i keep watching the video, i take a very interesting tip for the warm up "you should also be creative for your warmup" like little A to B challenges with a few tweaks.

  • @cestynavrchol
    @cestynavrchol 11 місяців тому +6

    Skvělé! Je super, že se do Prahy sjíždí lezecká špička, a to i z pohledu influencingu.

  • @Hruuu-fh1jh
    @Hruuu-fh1jh 11 місяців тому +8

    I've been waiting ages for this! An absolute delight boys.-

  • @topanteon
    @topanteon 9 місяців тому +2

    When I started climbing we only had a spray wall. Me and a few of my buddies started making our own routes, and I truly think making your own routes on a spray wall is an extremely good way to understand climbing better.

  • @ChipterLP
    @ChipterLP 11 місяців тому +14

    Very trippy to see Magnus and Ondra at the gym I sometimes go to lol

  • @TheNails3
    @TheNails3 7 місяців тому +1

    5:51 the explosive energy combined with precision to reach that hold was incredible, like a predator pouncing!

  • @sparrowman6077
    @sparrowman6077 11 місяців тому +3

    I recently tore my shoulder labrum completely off of the bone and am waiting for surgery, and I swear it started aching even more just watching those 360s… mad props y’all 🤙

    • @user-vi9vf2bu4q
      @user-vi9vf2bu4q 7 місяців тому +1

      i hope you’re recovering well! if you don’t mind, how did it happen?

    • @sparrowman6077
      @sparrowman6077 7 місяців тому

      @@user-vi9vf2bu4q compression boulder problem… ended up tearing the bicep tendon where it connects to the labrum, too. It was after several days of climbing in a row, and I work as a trim carpenter, always working with my hands and a lot over my head. But I had my surgery a month ago and am heading in the right direction 👍 thanks for asking!

  • @killerpaarntie5496
    @killerpaarntie5496 11 місяців тому +16

    les go another video!

  • @Serhiisega057
    @Serhiisega057 10 місяців тому +8

    0:47 every time when you try to greet your friend on public

  • @matthewsevers5862
    @matthewsevers5862 11 місяців тому +2

    I love spray wall climbing. By far my favorite way to train. Thanks for sharing this session!

  • @Jerichoswa11
    @Jerichoswa11 6 місяців тому +1

    Magnus is super in shape, but Adam is on another level. Total monster endurance.

  • @westarchildren7197
    @westarchildren7197 11 місяців тому +43

    Guess Magnus warms up now, he is human! Great video, interesting perspective.

  • @philosophiabme
    @philosophiabme 11 місяців тому +61

    "most climbers should train like this"
    *campus board sequences on 2 finger pockets*

  • @cjm5002
    @cjm5002 11 місяців тому +1

    5:52 That left hand crimp is probably the strongest climbing flex I've ever seen on youtube, damned nice! Man, I wish I had never got out of the game in my 20's. I'd love to know if I could even pull off that level of grip strength.

  • @SimiVideoCreator
    @SimiVideoCreator 11 місяців тому +18

    lol I really got that friends who haven't seen each other in a while vibe. In the beginning the vibe was so awkward but after sessioning together it did a 180°

  • @manicantsettleonausername6789
    @manicantsettleonausername6789 11 місяців тому +1

    Just love the vibes, can't wait to go climbing again myself tomorrow!

  • @Tee_oh_em
    @Tee_oh_em 11 місяців тому +6

    Liked this video before I've even watched it. Already know it's gonna be a banger! 👌🏾

  • @carrots1550
    @carrots1550 11 місяців тому +1

    Brilliant video. I'm inspired to try out my local spray wall now! Always been a bit daunted by it, but it was great to see your process of setting the problems.

  • @EverdayClimber
    @EverdayClimber 11 місяців тому +1

    I'm so glad you and Magnus made these videos! I also agree with spray walling, it's harder than regular color coded bouldering and great for training.

  • @sebarrow663
    @sebarrow663 11 місяців тому +11

    Love this collaboration. Good video 👏👍🙂

  • @mrnezhivi
    @mrnezhivi 4 місяці тому +1

    Nice outfit Adam! Thank you for your support!

  • @AvonNabors
    @AvonNabors 11 місяців тому +5

    These two are great together

  • @shredpuppy
    @shredpuppy 11 місяців тому +2

    You guys seem so nice and kind!

  • @robmorgan1214
    @robmorgan1214 11 місяців тому +1

    I love Magnus Adam collaborations!

  • @IrishCelery
    @IrishCelery 11 місяців тому +9

    Great collab! Can’t stop watching all of these callabs 😂

  • @박형빈-y4f
    @박형빈-y4f 11 місяців тому +6

    this is a perfact video!! nice duo ^-^

  • @slayerjm8680
    @slayerjm8680 11 місяців тому +22

    Dream Team

  • @daw764
    @daw764 11 місяців тому +14

    more!!

  • @simonechiste1855
    @simonechiste1855 11 місяців тому +6

    We want more of this ❤️❤️

  • @zakarysirois2932
    @zakarysirois2932 Місяць тому

    We need more videos like this one it so fun to watch

  • @ChiliPeppz
    @ChiliPeppz 8 місяців тому

    Every point was accurate and concise, I will not be able to unsee these tropes 😂 loved this

  • @franmtb3726
    @franmtb3726 11 місяців тому +7

    great video!

  • @RonaiHenrik
    @RonaiHenrik 11 місяців тому +19

    It's insane how Magnus, at his age, probably not spending as much time training as the much younger Adam (who is training for the Olympics), can still be very much in the same ballpark, keeping up. That's just mind boggling to me, the longevity of such a high level.

    •  11 місяців тому +8

      Magnus is 4 years older than Adam, and 35 is not really that old for endurance/strength sports, especially outside of the professional circuit. I bet he'll be very strong for quite a while!

    • @RonaiHenrik
      @RonaiHenrik 11 місяців тому +3

      @ wait Adam is 31????

    • @boogaloo4640
      @boogaloo4640 11 місяців тому +2

      @@RonaiHenrik Yes, it was his birthday a few days ago. His new haircut makes im look five years younger though

    • @li_themizfit_il
      @li_themizfit_il 7 місяців тому

      and Magnus hasn't been competing since 5-7 yrs ago do he is still very impressive

  • @DevinH-64
    @DevinH-64 11 місяців тому +2

    Adam is the coolest person

  • @ThomasLomeo33
    @ThomasLomeo33 5 днів тому

    Adam is the most fun to watch 💪🤙

  • @pprotectas8423
    @pprotectas8423 6 місяців тому

    Great energy from both!!! 👌💪💪

  • @stoutpigs3946
    @stoutpigs3946 11 місяців тому

    I could watch this all day. Love the struggle

  • @uncommonsimon5775
    @uncommonsimon5775 11 місяців тому +22

    Let's see what you have for us this time ! 💪

  • @like_an_echo
    @like_an_echo Місяць тому

    6b climber and just. baffled at this content. i never realised this was even POSSIBLE to do. oh i SO need to try this stuff

  • @naomi-2667
    @naomi-2667 10 місяців тому

    Great video, I would love to see a video of the two of you lead climbing together !!!!

    • @AdamOndra
      @AdamOndra  10 місяців тому +1

      Thanks! We have already climbed together in the first Magnus video with me at my homecrag. We are trying a 9a route called Carmina Burana.

  • @dylanpark8241
    @dylanpark8241 11 місяців тому +7

    AO's strength is INSANE

  • @paulgaras2606
    @paulgaras2606 11 місяців тому +11

    That spray wall is making me drool

  • @jankra
    @jankra 11 місяців тому +5

    Hold my climbing shoes, heading to the video!

  • @sciencesaves
    @sciencesaves 11 місяців тому +13

    Adam is fucking sick!

  • @mindrayt1808
    @mindrayt1808 11 місяців тому

    360 campusboarding looks insane :D good work on the video!

  • @Yakushii
    @Yakushii 11 місяців тому +25

    I like how you can compare this to the first Adam+Magnus video, and you can see that they are more comfortable with each other. The first video was very "fan meets hero", but now it's more "friends hanging out".

    • @kevedwards
      @kevedwards 11 місяців тому +2

      @@boogaloo4640I think everyone is 😂

  • @sammyahrskjei9941
    @sammyahrskjei9941 10 місяців тому

    Bomba 😍 jsi obrovska inspirace

  • @coralienya
    @coralienya 10 місяців тому

    Thank you very much I really enjoyed this video! Greetings!

  • @marshmelows
    @marshmelows 5 місяців тому

    Superhuman strength on the campus board!

  • @zivotvkrosne2132
    @zivotvkrosne2132 11 місяців тому +9

    Nasty great!

  • @donkyuhbuhts540
    @donkyuhbuhts540 11 місяців тому

    Savage training. Awesome vid

  • @AB-fh9zh
    @AB-fh9zh 11 місяців тому +1

    Very cool, thanks

  • @arsvitae285
    @arsvitae285 11 місяців тому +2

    Warm up on 7B... I wish I could climb at such difficulties at all:)

  • @gijswiersema
    @gijswiersema 11 місяців тому +2

    What is it that makes climbing on the spray wall so much better compared to doing the preset boulders? at 19:10 , why does the spraywall transfer so good to hard rock climbing?

    • @AdamOndra
      @AdamOndra  11 місяців тому +3

      Because you can set the problems the way you want and need for your rock climbing goals, and not only what market kind of demands, which is often coordination jumps and balancy slabs. It is cool and fun, but not so useful on the rock. Even slabs on the rock are more often about standing on tiny edges rather than flat volumes. In general, perecentage of "physical" boulders that make you strong in a natural way, is quite low on commercially set problems.

    • @gijswiersema
      @gijswiersema 11 місяців тому +1

      That makes sense, thanks for the reply! Loved the video

  • @Inhumase
    @Inhumase 9 місяців тому +1

    Magnus is sooo strong!

  • @lester44444
    @lester44444 7 місяців тому +1

    4:41 first time hearing it folks :') magnus needs to warm up hahahaha

  • @flairfilmsUK
    @flairfilmsUK 11 місяців тому +6

    Imagine working at this gym and having to ask Magnus the basic safety questions when he signs up...

  • @ebb_flo_climb
    @ebb_flo_climb 11 місяців тому

    nice to see Stōkt getting some love!

  • @oliverm8058
    @oliverm8058 11 місяців тому +1

    i love these two lmao the 'handshake at the beginning" ahahhaahah

  • @science999
    @science999 11 місяців тому

    …everything is “UA-cam friendly” on this channel. Keep em coming:)

  • @honzadolejsi6848
    @honzadolejsi6848 11 місяців тому

    Awesome video❤

  • @havardbekkevold7255
    @havardbekkevold7255 11 місяців тому

    Big inspiration and realy love your videos 😊❤️

  • @TemProduction
    @TemProduction 11 місяців тому +3

    Adam: "My BRICK"
    5:01 😳

  • @UnleashedTraining101
    @UnleashedTraining101 10 місяців тому

    I’d give anything to train with either of you if you ever make it to Sydney. I know a few really cool boulder spots outdoors that are around V8-V10.

  • @nascentclimbing
    @nascentclimbing 11 місяців тому +1

    Oh, we do love a board video... 👀

  • @HaloEraser
    @HaloEraser 11 місяців тому +3

    True, my commercial gym doesn't even have a spray wall

  • @escapevelocity8092
    @escapevelocity8092 11 місяців тому

    What i want to know is...How the hell do people climb every day!? Ive just been 2 days on trot. Ive been climbing 2 to 3 times a week for 7 months. Tonight ive got pain in elbow joints, thighs nearly cramping and lower back ache!😂 im 40, but been active all my life. 8 hrs physical graft 6 days a week. Will i ever get there? Or is it better to just stick to 1 day on 1 day off.
    You guys are beasts. Thanks for all the inspiration.
    The course material is excellent too. Youre a natural teacher, creativity in abundance 🙏

  • @anderslysgaardlemne6542
    @anderslysgaardlemne6542 7 місяців тому

    I laughed so hard when Magnus was pointing at a new video in the end which didn't show!

  • @tgoosee
    @tgoosee 11 місяців тому +3

    I think my gym's spraywall is going to be really swamped now

  • @Everythingisalreadytaken69
    @Everythingisalreadytaken69 10 місяців тому

    Love the video