I am in 7th, Our Sensei haven't came in 3-4 years. When he was teaching us, I was bored but now when I realise that I am getting stronger and stronger by my training of 10 backside pushup, 20 normal pushup, 30 squats, 40 situps, 50 weight lifts(10 kg school bag) My punches are so fast that Sometimes I fell a bottle by just shockwave of my fists Now I gained the real importance of being strong I miss my Sensei alot 😭😭 Maybe someday he will come and teach us again 😭 He has came back, Now I go the School and Learn Karate From the Basics I have gained 4 abs and Biceps 💪 Now I am Strong and Very Fast But I forgot all the training of Karate In the past few years and I am now Learning from basics I am the only one from my class who is learning Karate
I am in 7th, Our Sensei haven't came in 3-4 years. When he was teaching us, I was bored but now when I realise that I am getting stronger and stronger by my training My punches are so fast that Sometimes I fell a bottle by just shockwave of my fists Now I gained the real importance of being strong I miss my Sensei alot Maybe someday he will come and teach us again EDIT : HE IS COMING BACK IN ON JUNE 12 WHEN MY SCHOOL STARTS AND I WILL BE HIS ONE OF THE BEST STUDENTS EDIT 2 : I HAVE CHANGED MY EXERCISE 50 pushes ( 25×2 ) 50 weight lifts ( Random Weight ) ( 25×2 )
Bro I am in 6th I can do 200 push-ups 100 kg bench press I have red blue black green grey white orange pink crimson green brown yellow rainbow lauda lassan belts in karate And presently I work as one punch man in the hero's organization
Vary very nice shi baat bol rhe ho bhai Mai bhi yehi soch ta hu kyu ki Mai opm aka one punch man ka bhut Bara fan hu Mai bhi isiliye dekh raha hu mere ko bhi power Lena hai🤣🤣😂
I practise my punch on wooden 4 layered board that I made myself...sometimes against wall too. That first exercise (crouching on punches) was really good and I will definitely try.
yi hota hai samjhaany bilkul behtaren tareeqa aik aik baat samjh mi aagayi bilkul saaf saaf aik aik harkat bata bata kar ky samjhaya hai bahut bahut shoukriya
I have been hitting on wall from class 6 and now I am in 12 i have made by punch like a bulet it can kill anyone with just one blow. So every one in my college fears me a lot .even the bad guys don't wanna fight with me .
Maine punch pr pushup kiya 3saal daily 30 in one go, aisa karne se mere knuckles pr nishan ban gye the permanent type..! Jo samne wale vyakti ko burey lagte the ki koi skin disease to nahi ha..!
Thank you sir for your lovely tips on that how to make a punch stronger thanks Bhaiya once again god bless you Waheguru Ji Mehar Karan 🙏🕉☪️✝️🙌✌☺😊😍✝❤👍👌👏💛💪🔥
Keep training and gets stronger
THE MOST LEARING VIDEO IN WORLD ABOUT PUNCH
I am in 7th, Our Sensei haven't came in 3-4 years. When he was teaching us, I was bored but now when I realise that I am getting stronger and stronger by my training of 10 backside pushup, 20 normal pushup, 30 squats, 40 situps, 50 weight lifts(10 kg school bag)
My punches are so fast that Sometimes I fell a bottle by just shockwave of my fists
Now I gained the real importance of being strong
I miss my Sensei alot 😭😭
Maybe someday he will come and teach us again 😭
He has came back, Now I go the School and Learn Karate From the Basics
I have gained 4 abs and Biceps 💪
Now I am Strong and Very Fast
But I forgot all the training of Karate In the past few years and I am now Learning from basics
I am the only one from my class who is learning Karate
😂
Naruto uzumaki😂
Bhai pushpa kar na my bohot taklef ho rahi hai ku ka mera par ki do ugle tutu hai koi upai hai kay batao muja sand karo
ਬਹੁਤ ਵਧੀਆ ਜਾਣਕਾਰੀ ਦਿੱਤੀ ਹੈ
बहुत असरदार ह भाई, मै भी कर रहा 6 महीने से
I am in 7th, Our Sensei haven't came in 3-4 years. When he was teaching us, I was bored but now when I realise that I am getting stronger and stronger by my training
My punches are so fast that Sometimes I fell a bottle by just shockwave of my fists
Now I gained the real importance of being strong
I miss my Sensei alot
Maybe someday he will come and teach us again
EDIT : HE IS COMING BACK IN ON JUNE 12 WHEN MY SCHOOL STARTS
AND I WILL BE HIS ONE OF THE BEST STUDENTS
EDIT 2 : I HAVE CHANGED MY EXERCISE
50 pushes ( 25×2 )
50 weight lifts ( Random Weight ) ( 25×2 )
Bro don't sad , you are in 7th , it's a good time when you realised that you have to do workout . You are not late ,
@@Lucky-el6ml I am in 12th 🤣🤣 can't do a single pushup
@@Lucifer11225 I m in 10th I can do 100 push ups in 30-30-31 sets😂😂😂 , still not powerful
Brothers neither training or workout gonna help for strong punches it just improve momentum of muscles a true boxer is from genetics 🧬
Bro I am in 6th
I can do 200 push-ups
100 kg bench press
I have red blue black green grey white orange pink crimson green brown yellow rainbow lauda lassan belts in karate
And presently I work as one punch man in the hero's organization
Bro good content 💯 "unfortunately people are not willing to sharpen the axe before cutting wood "
😅😊
Kon kon apne dushman ke liye sikhne ayya hai 😂
👋
Oss Super Bahat Badhia Laga Apka Video Hand Ko Strong Karne Ka Punch
I am doing this for a month and I literally broke the skull of my school bully thanks a lot ❤️❤️❤️
Same bro I also want to punch one bully harder
Did u really broke his skull
Does this video works?
Really bro?
😂😂😂parh mera toh karata match ka liya aya hai
wow really bro ?
konsa bully american bully😂😂
After doing this training about 3 years I got the power of one punch man 🤣🤣🤣💪💪🔥
Vary very nice shi baat bol rhe ho bhai Mai bhi yehi soch ta hu kyu ki Mai opm aka one punch man ka bhut Bara fan hu Mai bhi isiliye dekh raha hu mere ko bhi power Lena hai🤣🤣😂
bro es video ko upload hue 1 year hua hai
@@dakshyadav8944 chori pakdi gayi 😂
I got Goku's strength 😂
Maine yehi search kya tha aur mujhe ye vdo milgyi🤡
Hello sir... I am currently learning iron Fist training and would appreciate it if you made a video on it
Hello sir
Your doing great
Waiting for next video
Yes
Yea
Absolutely Right Bro
I practise my punch on wooden 4 layered board that I made myself...sometimes against wall too. That first exercise (crouching on punches) was really good and I will definitely try.
Bhai mera name bhi Ankit hai aur mai bhi teakwondo sikhta hu😊😊
I like style of your counting it's like in tekken 3 when fight start😄😄😘😘
Exactly what I search ❤
Super 🔥♈🔥
yi hota hai samjhaany bilkul behtaren tareeqa aik aik baat samjh mi aagayi bilkul saaf saaf aik aik harkat bata bata kar ky samjhaya hai bahut bahut shoukriya
I am also a karate player . I have achieved brown belt in WFSKO . But mera punch weak tha . Lekin abhi tho strong ho raha hai
Wo to dikh rha h bhai
I have won black belt from shihan paramjeet singh🙏
@@unknownfighters4431 🤣🤣🤣Epic reply
@@unknownfighters4431 Yes Bhai really 🤣🤣🤣🤣🤣🤣🤣
😭 become my teacher pls
9:44 is 🤩
😂😂
My friend's tooths are waiting for me😂😂😂
😂😂
Sare mat todana khana kane ke liye rakhana 🤭
We are not friends from today 😅🤠
@@alahad-theone3607 😂 lol
Tooths nahi teeth huta hai😅😅😅😅
❤I love karata
❤ shukriya guruji
Best trainer at tricity
I have been hitting on wall from class 6 and now I am in 12 i have made by punch like a bulet it can kill anyone with just one blow. So every one in my college fears me a lot .even the bad guys don't wanna fight with me .
Great Job. Please Keep It Up.🎉
Nice video sir,
You are my God of martial arts ❤❤❤
Thank you Sir ❤
Awesome video clip. 👍
Bahut badhiya hai sir. Kar k aanand aata hai.
Bro each part ka time limit hai??
Ya both part ki exercise ek hi din krni hai?
plz guide😊
Please make tutorial on one inch punch
बहोत बेस्ट सर.. मै आपके हर व्हिडिओ देखता हु..जय हिंद सर
Jai Hind
Aap video acha hai karate ka shik mil gayi hai ji❤
Maine punch pr pushup kiya 3saal daily 30 in one go, aisa karne se mere knuckles pr nishan ban gye the permanent type..! Jo samne wale vyakti ko burey lagte the ki koi skin disease to nahi ha..!
Well done prasan good program I am from sri Lanka
Nice video Oss sir...
Oss...
Oss sir great video nice training to storage punch amazing information thank you sir.
Well done sir 🙏
मुझे आपकी ये विडीयो बहुत अच्छी लगी
Sir oss. Superb video.
Oss...
Thank You Sir.. it's usefull....keep second video..
Sir this is good tips for stronger the punch
ap to Kamal hai gurugi
Thank you bhai ❤
Thank you sir for your lovely tips on that how to make a punch stronger thanks Bhaiya once again god bless you Waheguru Ji Mehar Karan 🙏🕉☪️✝️🙌✌☺😊😍✝❤👍👌👏💛💪🔥
Sukriya ✨.
We practice this training and learn new training from you
Thank You Guruji 🙏🙏👍
Master mujse normal push up bhi nhi bante to kya mai knuckles push up skip karke baki exercise karsakta hu
Humne normal push ups ki video banayi hui hai usko dekh kar sikh lo
This is best karate videos and next parte
brother knukle dusriu tara kr sakte hn ya wo sholder ko damge krta hi?
💗Thank you 💗
💗bhaya 💗
👍👍👍👍
Welcome
Thnx. For Good info lekin agar Isme Sirf Hand Grip exercise karsakte hay Bhaiya..
I Saw this video and I will try this to see that what will be the result's or benefit's or whatever I Get by doing it
Guri ji mujhe bahut aachha laga
Bohnt khub sir, love you,,, i want to know that which tecninc you teach sir
Superb 🎉🎉👌👌
Thanks
Dn
❤❤ very nice video
Very usefull
Very nice and thanks a lot sir
Thank you so much bro,useful video.
Yes , I also do practice daily and today I am able to break t layers of hard wood by punch
thanks from Bangladesh
Can i ask apne kaha se training li? because bhot ache se sikhte ho aap to obvious hai apko sikhane wala acha hi raha hoga. Plz answer my question 😊❤
Next part Chaiye
Thanks a lot..... Bhai
Welcome
Superb 👌
Easy 👍 punch stringing way will try
Sir aap ne bunch strong karne ka tariqa bta kar bhouth acha kia ab aap bunch marny ka tariqa be bta dy please
Oss........ap ne kamal kar diya sir
Oss...
Yeah ! You are right one punch man
Universal martial art very good video garam balu me hath dal kar practic kaise ki jati hai
👍👍🤝🤝great...information
OSS
amazing sir 💯👍
Oss...
wha super boro thank you so much
THANK IT IS SO EFECTIVE💕
Sir kick ko strong banane ka exercise bataiye
Sir a make by video about stick karata
Yay ! Ab mai bhi one punch man banuga
Nice video
Awesome Boy ❤️👍
Very nice next part
best trick
Nice it better like
Very nice video.... thankyou for making such detailed videos , but please make it short...like around 5-6 mins
Nice brother❤ love from 🇵🇰 pakistan
SIR HOW TO SEEN PUNCHISH FOR FIGHTING
Nice video ☺️
5:52 I use motor vehicle breaks instead of this 😂😂
😂😂
Lul😂😂🤣
I bends a empty pen instead of it ! 😂
😂😂😂
Bahut achcha
Superb 🎉
Panching bag ko use karane ka tari ka kya hai
Bhaut ahcha laga
Bahut badhiya beta ji
Superb Fabulous
Jarur sir aap ache tarahase guidence kar raho 👍
Thank you
Sir i am big fan of your
Thank you
HELLO SIR I AM FROM PAKISTAN MY PUNCH WAS SO SOFT SO PLEASE GIVE A ANOTHER TRICK LIKE WHO BOXERS PUNCH THANKS ❤❤❤❤😊