Iron fist in Martial arts training in Hindi | how to do practice for iron fist in Karate

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  • Опубліковано 21 жов 2024
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    1.iron fist in Martial arts in hind
    2.how to make iron fist
    3.goju ryu iron fist
    4.iron fisr training
    5.how to practice for iron fist
    6.karate iron fist
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КОМЕНТАРІ • 1,7 тис.

  • @Ayanansari-en5sj
    @Ayanansari-en5sj Рік тому +12

    itne masum chare ke neche ik jabas fighter, may god bless you brother ❤❤

  • @theandroidguy6032
    @theandroidguy6032 4 роки тому +931

    Thanks a lot i broke my Hand and i am in Hospital now having a Great time with corona Patients

  • @sanjivkumar8695
    @sanjivkumar8695 4 роки тому +70

    Thanks bro for your training of 4 tricks I have ritraly the iron ✊ I have tried for two months

    • @Nasir_71
      @Nasir_71 3 роки тому

      So it works

    • @rajatsharma3396
      @rajatsharma3396 3 роки тому

      It works

    • @dragonfang8748
      @dragonfang8748 3 роки тому +4

      This works but you need patience and training. I do 10 push-ups, 50 squats, 10 sit-ups, running etc every day. Today I started this one too.

    • @Cargo.yt9
      @Cargo.yt9 3 роки тому +1

      @@dragonfang8748 1punch man

    • @dragonfang8748
      @dragonfang8748 3 роки тому +1

      @@Cargo.yt9 lol 😂.I had added yoga too because after watching naruto I got interested in chakra too. Anime is the thing which inspired me to do training. But actually saitama's training becomes useless after we do it regularly.

  • @silence5419
    @silence5419 3 роки тому +15

    FINALLY MY IRON FIST IS READY NOW

    • @hameedforyou7070
      @hameedforyou7070 3 роки тому +1

      Super bro

    • @kagamernepal4701
      @kagamernepal4701 3 роки тому +2

      Wow bro

    • @silence5419
      @silence5419 3 роки тому

      @Ultra Chad Slav ye I knew it

    • @silence5419
      @silence5419 3 роки тому +1

      @Ultra Chad Slav BTW I HAVE SEEN THIS VIDEO LAST 5 TO 6 MONTHS AGO BUT I HAVE PRATICED IT AS MUCH AS I COULD AND NOW IM FELLING MY HANDS BETTER THAN BEFORE AND I AM ABLE TO HIT ANYTHING MORE HARDLY

  • @BeingAjay_Yadav
    @BeingAjay_Yadav 3 роки тому +28

    New subscriber from Nepal. I love stunt and fighting.

  • @yellowmustardpruductions2938
    @yellowmustardpruductions2938 3 роки тому +43

    I'm 15 years old and I just punched through a brick and a wall. Stay strong be safe god bless you🤜💪

    • @salimarehan6449
      @salimarehan6449 3 роки тому

      Lol

    • @mohammadtajuddin4700
      @mohammadtajuddin4700 3 роки тому

      Come and fight with me

    • @2levelgamer708
      @2levelgamer708 2 роки тому

      @@mohammadtajuddin4700 op bhai

    • @skskskskskkaka3975
      @skskskskskkaka3975 2 роки тому

      @@salimarehan6449 😥😥

    • @youe55545
      @youe55545 2 місяці тому +1

      Fekne ki bhi limit hoti hai agar itna hi dam mai toh yaha comment mat kar aur video bana khud ki phir social media aur UA-cam mai post kar apni video fir pata chalega tu sach bol raha hai ya fek raha hai 💀💀

  • @montygaming9928
    @montygaming9928 4 роки тому +234

    I am only 13 years old but I can punch on wall very speed and fast thank you for train us

    • @KishanPrasad
      @KishanPrasad 4 роки тому +28

      I also

    • @freekarategyan
      @freekarategyan  4 роки тому +93

      Ok,but do slowly 👍🏻🙏🏻🇮🇳and careful

    • @ProGaming-bm6ff
      @ProGaming-bm6ff 4 роки тому +11

      Kya ukhad liya punch karke kisi ke paas bandukh hogi toh usko punch karne jaaoge kya usse pahle hi wo goli maar dega 😂

    • @PA1N_
      @PA1N_ 4 роки тому +18

      I am faster than you 15 age and black belt in takewando

    • @prakashkadav2208
      @prakashkadav2208 4 роки тому +1

      Hgtseh

  • @thenalitamilan1918
    @thenalitamilan1918 3 роки тому +69

    Thanks you master♥️

  • @shravanjat2383
    @shravanjat2383 4 роки тому +21

    Thanks brother , your talking sense is good with teaching

  • @prayerna6206
    @prayerna6206 2 роки тому +6

    Thanks sir you are the best, I am of 12 and tried this in my first try i can feel a change in my hands

  • @appannahalaki2871
    @appannahalaki2871 4 роки тому +74

    Tanks bro I am also trying it

  • @genius1064
    @genius1064 3 роки тому +1

    Vey nice tricks

  • @kitsuneanimetah
    @kitsuneanimetah 2 роки тому +24

    Umm my fist are already a lil hard.. I wanted a lil more training.. But this looks normal to me..
    Btw(your knuckle pushups position is wrong it might end up bending your wrist. But it was good to show that knuckle stance helps.

  • @ANSHU009yt
    @ANSHU009yt 2 роки тому +1

    Best tricks

  • @mak6944
    @mak6944 2 роки тому +5

    Thank you master mein isko ache se learn karunga then apne senior students ko school mein pitunga

  • @user-ssc-express
    @user-ssc-express Рік тому

    बोहुत अच्छा मास्टर.....❤️‍🔥

  • @kasumiketchum1544
    @kasumiketchum1544 4 роки тому +28

    Thank you very much sir for the training

  • @Exellentgamerofgujrat
    @Exellentgamerofgujrat Рік тому

    Thanks Bhai aapki yeh video ne meri aur in sabki bahot help ki hai thanks and all of to you

  • @panisham.t8763
    @panisham.t8763 3 роки тому +11

    So good Teaching. Good method.

  • @tajmohammadsayyed2658
    @tajmohammadsayyed2658 Рік тому

    Ak number bhai tecnic ko salam 👌👌👌👌👌👌👌👌👌👌👌👌👌

  • @rajensir_taekwondo
    @rajensir_taekwondo 4 роки тому +19

    Fabulous suggestions. Effective message given by you

  • @samirbhattarai7667
    @samirbhattarai7667 3 роки тому +15

    Thank you for making my iron fist

    • @devilgamingind1448
      @devilgamingind1448 3 роки тому +1

      Bhai Tamara hua Kaya mai ganta hu 1 year bad dekh ke puch raha hooo phir be tumara hua kya

    • @KrishnaGupta-yc3jd
      @KrishnaGupta-yc3jd 2 роки тому

      Bhai bhaya ta tero Rajesh Hamal ko haath jasto?

  • @SANKI__GAMER__295
    @SANKI__GAMER__295 5 місяців тому +7

    Who are seeing in 2024 😂

  • @shadows_black5248
    @shadows_black5248 Рік тому +1

    I am commenting here and i will start training tomorrow untill i become powerful...

  • @akproductions9467
    @akproductions9467 4 роки тому +160

    I do iron fist from 1 month and my age is 13 but now i can hit the wall with my bare hands 🤜🏢

  • @prashantpatil5142
    @prashantpatil5142 2 роки тому

    Best trick he sir hum movie me dekhate waise kartethe
    Ab se aap ki trick use karenge

  • @AhmadGaming2004
    @AhmadGaming2004 4 роки тому +26

    Everyone gets millions of views and subs... and then there is me after this much of hard work 🙂

    • @freekarategyan
      @freekarategyan  4 роки тому +7

      Thanks ☺👍🏻👍🏻🙏🏻🇮🇳😊😊😍😍☺☺🙏🏻😊😊☺🇮🇳🙏🏻

    • @nozrulislam6795
      @nozrulislam6795 2 роки тому

      @@freekarategyan 💓💞👄💘

    • @Alvard-kz7og
      @Alvard-kz7og Рік тому

      шйртврлалвнцпб

  • @yogawithprerna34
    @yogawithprerna34 4 роки тому

    अपने बहुत अच्छा video बनाया है 🙂🙂🙂🙂🙂🙂🙂🙂🙂🙂🙂🙂🙂🙏🙏

  • @lu3g0xd41
    @lu3g0xd41 4 роки тому +84

    I broke our car glass with naked 👊 fist 😂 thankyou I m satisfied now...

    • @omkareshwartripathi9101
      @omkareshwartripathi9101 4 роки тому +5

      Sir Meri daughter try kiye to uska yah Sawal tha ki jo aap ek Pathar per Aise Mutthi Bandh Ke Aap Jo Rakh rahe ho kya farsh par rakh ke bhi ho sakta hai Kyunki ham log abhi Aisi Jagah Jahan per ETA Nahin Hai that's why I am talking to you about this

    • @lu3g0xd41
      @lu3g0xd41 3 роки тому +1

      @@omkareshwartripathi9101 nahi yaar aisa mat karo farsh bohot mazbut hota hai hath injured ho jayega wall pe dhire dhire marke starting karo agar mazbut lakdi hai toh usme try karo...iron fist ban jayega 👊

    • @Dk_khan45638
      @Dk_khan45638 3 роки тому

      Op

    • @Patharr
      @Patharr 3 роки тому +2

      @@lu3g0xd41 Mera toh almost 7/8 years hogya lol😂 wall par punch marte marte childhood habit hai jab jada gussa ya bad mood hota hai wall par punch marta hu ab pain nahi hota

    • @lu3g0xd41
      @lu3g0xd41 3 роки тому +2

      @@Patharr sahi hai👍

  • @bhavikasoni1894
    @bhavikasoni1894 3 роки тому +2

    thanx mr karate, it really helped me with knuckles..

  • @tanvirahmed1176
    @tanvirahmed1176 3 роки тому +5

    Thank you master thanks alot

  • @Jayshreerama.bgammer
    @Jayshreerama.bgammer 5 місяців тому

    Bhaiya so thanks ye trick batane ke lie😁🤗

  • @ebesdtx4172
    @ebesdtx4172 3 роки тому +6

    Is the stone important to keep on the floor adn then do or with out it sir ??

  • @roni2462
    @roni2462 3 роки тому +1

    I am your big fan

  • @youvrajbhosle7249
    @youvrajbhosle7249 3 роки тому +5

    Thank you ☺️☺️

  • @dineshkvarman4439
    @dineshkvarman4439 2 роки тому

    Very very very very very very very very very very very very very very very very very very very very very very very thanks sir G

  • @Vadthyavathramdas
    @Vadthyavathramdas 4 роки тому +7

    S ur correct I use to do this daily from 1 month

  • @navinkujur6857
    @navinkujur6857 2 роки тому +1

    Thanks sempei

  • @ajaykumar-wd7kn
    @ajaykumar-wd7kn 4 роки тому +5

    Thank you sir g

  • @PrabhuShankarPurohit-wx6uu
    @PrabhuShankarPurohit-wx6uu Місяць тому

    Great 😊👍

  • @MRSTARK-er7bo
    @MRSTARK-er7bo 3 роки тому +31

    These are not tricks... This is called "practice for perfection"

  • @Diha
    @Diha 3 роки тому +1

    Thanks a lot for this video bhaiya. Main aaj se hi shuru karuga

  • @YadavJiMaharaj
    @YadavJiMaharaj 4 роки тому +4

    🔥🔥🔥🔥🔥🔥 subscribed

  • @PrashantPandit-ii6lw
    @PrashantPandit-ii6lw 11 місяців тому

    Thanks 👍 helpful video 😊

  • @reyyanasim8753
    @reyyanasim8753 3 роки тому +4

    Thanks for this useful tricks I will make it really I can do it from 39 days

  • @karmadema5342
    @karmadema5342 Рік тому

    Thanks master your. THIS 5 steps IS very useful

  • @apextanishq2375
    @apextanishq2375 2 роки тому +4

    I have started with punch in wall. when I started it my hand was so painful but after 1 year of hand push-ups and wall punching now I punch daily on wall with my full force and my fist didn't pain. So don't start with punching on wall start with some hand exercises

    • @shadows_black5248
      @shadows_black5248 Рік тому

      Did you only use this exercise???

    • @Flux_Gaming69
      @Flux_Gaming69 Рік тому

      This is my second id
      No, mai hand pushup karta, sand mai practice karta tha 1 inch punch practice karta tha and abhi bhi karta hun.

    • @KingsGamerz77
      @KingsGamerz77 Рік тому

      ​@@Flux_Gaming69kam Child koi achi trick batoa for Iron fist

    • @Flux_Gaming69
      @Flux_Gaming69 Рік тому

      @@KingsGamerz77 kam child??

  • @jay-india
    @jay-india Рік тому

    bahut bahut sukriya dost aapko💝💝💝💝💝💝💝💝💝💝💝💝💝💝

  • @amalrafeek7431
    @amalrafeek7431 4 роки тому +3

    Thanks for this video.

  • @rudramohapatra2006
    @rudramohapatra2006 4 роки тому +25

    Is there anyone who is following vidyut jammval sir like👍👍👍👍👍

  • @bilalhamad6202
    @bilalhamad6202 3 роки тому +2

    Thank bro

  • @Dhruv686R
    @Dhruv686R 2 роки тому +7

    Thanks now I can become one punch man

  • @VinaySharma-vw4uu
    @VinaySharma-vw4uu 4 роки тому

    O bhai no. 1 trick

  • @arpitstuntmtb1327
    @arpitstuntmtb1327 3 роки тому +5

    ❤️❤️❤️🔥🔥

  • @lordshivatandav5529
    @lordshivatandav5529 3 роки тому +1

    Sir you are great

  • @pushpadeuba8008
    @pushpadeuba8008 3 роки тому

    Thanks 👍.bhai op❤️😘😂

  • @rudradhandare3138
    @rudradhandare3138 3 роки тому +163

    those dislikes are people who damaged their fist without practicing this and doing it directly on the wall

    • @dragonfang8748
      @dragonfang8748 3 роки тому +5

      Yeah. You need training . There many kids who are actually making fun of him.

    • @tubewithme1737
      @tubewithme1737 2 роки тому +3

      Rip dislike button

    • @akashku.3408
      @akashku.3408 2 роки тому +2

      F at s

    • @RoshanChess-e4
      @RoshanChess-e4 2 роки тому +2

      @@dragonfang8748 i have broken my hands but there was no result now i am going to follow these tips

    • @handboyjan6585
      @handboyjan6585 Рік тому +1

      is this very best iron fist practice I'm khunfu trainer ✊👊

  • @LegendaryDemon0
    @LegendaryDemon0 3 роки тому +1

    Don't know about the iron fist but i did practise ye ye ye ye ye ye thanks a lot 4:18

  • @sportychamp8066
    @sportychamp8066 2 роки тому +6

    Thank you sir you stopped me from damaging my hands

  • @raghuvirsinhraghuvirsinh3930
    @raghuvirsinhraghuvirsinh3930 3 роки тому

    Wow sir you are karate champion

  • @joinforenjoy
    @joinforenjoy 3 роки тому +3

    Thank you Sir ☺️

  • @newshortsvideo4556
    @newshortsvideo4556 3 роки тому +1

    Nice sir thanks

  • @bilalbilla6269
    @bilalbilla6269 3 роки тому +5

    WOW SO AMAZING BRO FROM WHERE YOU ARE

  • @freefirehindidubbing3441
    @freefirehindidubbing3441 2 роки тому +2

    Bro I am very weak but now I am 😈 thank you so much God bless you

    • @____silentnote____9343
      @____silentnote____9343 2 роки тому

      me also weak but I am Scary to Do this pls give a suggestion Then i will do it pls reply fast

  • @samarjitduttaroy152
    @samarjitduttaroy152 2 роки тому +37

    Sir, I am currently 19 years old. I accidentally punched the wall and broke the fifth metacarpal of my right hand. After consulting a doctor, the doctor told me to do a plaster and now I have my hands plastered.
    So my question is, in the future, if I punch a person with my right hand, will that right hand area get injured again?
    Please tell, sir. 🙏🏻🙏🏻🙏🏻🙏🏻

    • @harvi_art_and_craft
      @harvi_art_and_craft 2 роки тому +3

      So sad

    • @balilibrary8543
      @balilibrary8543 2 роки тому +1

      Yes brother you will able to punch but first you don't use your right hand and let it heel perfectly then, jaise shuru me start kiya tha pehle dheere dheere hit kro the slowly carefully fast try krna. No need to hurry. Ok
      Get well soon.

    • @samarjitduttaroy152
      @samarjitduttaroy152 2 роки тому +1

      @@balilibrary8543 Are you telling the truth?
      I'm glad to hear that. 😊😊

    • @samarjitduttaroy152
      @samarjitduttaroy152 2 роки тому +2

      @@balilibrary8543 Would it be fruitful for me to wrap a cloth or a handkerchief in my right hand during a fight?
      That place in the hand will not be broken again?
      Please tell, I am very worried about this.

    • @balilibrary8543
      @balilibrary8543 2 роки тому

      @@samarjitduttaroy152 Yes😊 but you have to properly take care of your hand.

  • @mr.beniwalshaab3997
    @mr.beniwalshaab3997 3 роки тому +1

    Sir ye video 🤩 mane पिछले एक महीने phele देखी थी और आज मेरा पंच 👊✊🤛🤜 bhot मोटा और taight है और ताकतवर भी 🤩😘😘sir thank you very much 😘🤗🤗 ye trick bataaneke liye 🤗 me aapki yahi video dund raha tha 😀 आखिर मिल ही gyai 😃 thank you sir 😊😊

  • @hydraexcel2976
    @hydraexcel2976 Рік тому +3

    Thank you so much❤

  • @yessmartypie8592
    @yessmartypie8592 2 роки тому +1

    Thank you master

  • @nubu2240
    @nubu2240 3 роки тому +4

    ❤️❤️THANK YOU VEERY MUCH SIR❤️❤️

  • @nurjahanali7024
    @nurjahanali7024 Рік тому +1

    ❤❤ nice

  • @_Dream_IAS_
    @_Dream_IAS_ 3 роки тому +4

    Thanks bro and a lot of love to you for your this video.

  • @sbahatahmad8212
    @sbahatahmad8212 Рік тому +1

    Thanks sir 😮😮😮😮

  • @yoriichi_am
    @yoriichi_am 2 роки тому +3

    1:51 He had watched One Punch Man😏

  • @knowledgepointwithqasimbai3483
    @knowledgepointwithqasimbai3483 2 роки тому

    great bhai
    bohat acha laga

  • @notmotiverkid
    @notmotiverkid Рік тому +11

    I noticed one thing that in martial arts you use only two fingers for push ups and punches but in karate we use every fingers for push ups and punches, though this martial art trick is not bad...

  • @hardwaresoftwaresolution2526

    Love you Bhai from Maharashtra

  • @moradhwajrajpoot5457
    @moradhwajrajpoot5457 Рік тому +9

    केवल भारत, इंडिया, आर्यवर्त, हिन्दुस्तान और न्यूक्लियर देश आपस में हैं भाई भाई।

  • @HARD_FF304
    @HARD_FF304 2 роки тому

    Thanks sir for this 5 tricks

  • @I_AM_NUKE
    @I_AM_NUKE 3 роки тому +26

    My fist upgraded to wooden fist😂, let's see when will it be more powerful

    • @rdxfury4776
      @rdxfury4776 2 роки тому +4

      And i have jelly fist😂

    • @apextanishq2375
      @apextanishq2375 2 роки тому

      I have started with punch in wall. when I started it my hand was so painful but after 1 year of hand push-ups and wall punching now I punch daily on wall with my full force and my fist didn't pain. So don't start with punching on wall start with some hand exercises it need 1 year or less

  • @mr_visheshff
    @mr_visheshff 3 роки тому +1

    Thanks so much it work

  • @ezgaar1255
    @ezgaar1255 2 роки тому +3

    After 1.5 months we have to continue tips 1 to 4 or leave them and just do for tip 5

  • @sanjaygaming5519
    @sanjaygaming5519 2 роки тому +1

    so good

  • @NewsGiver_98
    @NewsGiver_98 3 роки тому +4

    Can we do trick no.4 on floor 🙏❤️❤️

  • @Jawadalibhayo
    @Jawadalibhayo 3 роки тому

    Allah khush rakhe meherbani sikhane ke liye

  • @Alexander-vs2ee
    @Alexander-vs2ee 2 роки тому +7

    The problem is most kids who never did any kind of shin conditioning training just went to punch a wall with full force and broke their hands lol.
    You need to go easy the first few days of training and then gradually increase your intensity and force of punches.
    That's how your progress without getting any injuries.

  • @bilalhassan3197
    @bilalhassan3197 Рік тому +1

    Ma sha Allah 🤪

  • @goblin44490
    @goblin44490 4 роки тому +11

    Bro play Shadow fight 2 you will sure learn martial art.😂🤣😂🤣😂🙏🙏🙏🙏🙏🙏🔥🔥🔥

  • @Rahuldontstopkeepliving
    @Rahuldontstopkeepliving Рік тому

    Good technique 👍🙏🤗❤

  • @rockyyyy8356
    @rockyyyy8356 3 роки тому

    New subscriber from India

  • @shekharchander566
    @shekharchander566 2 роки тому

    Bahut hi Achcha hai

  • @chinoutugirl111
    @chinoutugirl111 4 роки тому

    Thanks bro aisa youtuber nhi hoga jo itna achha batata hai tum bruce lee ho😱😱😱😱

    • @xbshreya6966
      @xbshreya6966 3 роки тому

      Bruce lee mahan tha mahan hai mahan rhega, koi bhi unki terah nhi bn skta
      Btw ye bauth accha sikhate hai

  • @rahulkaratevlogs8347
    @rahulkaratevlogs8347 2 роки тому

    Thank you master your are great 👍👍👍❤️❤️❤️❤️🥋🥋🥋🥋🥋🥋❤️❤️❤️🌍

  • @RamudgarSah-
    @RamudgarSah- 4 місяці тому

    Nice 🙂🙂👍 sir

  • @sufiyanhossain638
    @sufiyanhossain638 6 місяців тому +1

    Haath ke 4 knuckles ko use nhi kr skte kya ???
    Or agar iron fists banne ke baad hum kisi cheez ko puri force puri potential ke saath hit kare toh kya dard hoga or agar board prr maarenge toh kya board tutega???

  • @music_and_fun840
    @music_and_fun840 2 роки тому

    Wow it trik its work you are best naster

  • @R4NJ4N_GM205
    @R4NJ4N_GM205 Рік тому +1

    Thank you very much sir

  • @DEV_OFFICIAL_777
    @DEV_OFFICIAL_777 Рік тому +2

    I have one doubt bro ❤️
    2 month training after can we break brick
    Plz give me reply

  • @madhurighodile3330
    @madhurighodile3330 2 роки тому

    Thanks master wow ☺️😲

  • @deepaksahu2367
    @deepaksahu2367 3 роки тому

    Thanks bro trik batane k lia

  • @neerajchauhanneerajchauhan186
    @neerajchauhanneerajchauhan186 2 роки тому

    Super bhai