I feel like I peaked late in life. 28-30... my shoulders widened out and I grew half an inch. i'm 32 now, and I am finally able to grow a full beard. I look like i'm 24 25. As soon as I hit 40 I'm doing trt to preserve my youth. for as long as possible.
Your body fat percentage will have the BIGGEST impact on your testosterone levels throughout life (assuming you don’t have a pituitary or endocrine problem). Keeping your body fat percentage below 20% will give you the highest testosterone levels you can produce naturally.
You should not use T if your levels are normal. If you take T for too long and get off it your body will stop producing it. Also, if you do it, and get a little jacked, you have to get off it so you will produce it again and you will lose the gains which sucks.
I'm 24 with a T level of 500. I'm skinny fat and its quite hard to build muscle. My endocrinologist will not put me on TRT because my levels aren't low enough.
DuuudeMaaan where are you located? Honestly man, you should go to a online clinic, check out how to beast UA-cam channel, he has one, that sends him stuff through the mail.
@@bgoodorhell4u already have. I’ve been on TRT for about 2 years now. Had a doctor tell me to get tf off that shit and retrieve my normal levels about 6 months into my first trt it never came back. Went back on and felt great.
@@itsensu brother the reason to take it in the first place was because your body was not producing it so why come off if you are not producing ? My doctor was happy to put me on antidepressants but when I asked for a blood work on low t she was upset not my doctor anymore . I went to a clinic and I am in five shots now and feeling better but 💯. Takes time . Low t is a killer I felt like I was dying slowly.
@@bgoodorhell4u dude it’s no fucking joke I would have anxiety attacks sometimes I would fall to the floor, my heart rate was high my blood pressure wasn’t normal, I had acid reflux that I literally found out was induced by low T. I went on T I stopped having anxiety PERIOD, it just went away, along with my acid reflux, blood pressure and heart rate went back to normal. I had no issues losing fat anymore and I stopped feeling like I was slowly dying literally like you said. I was terrified because I legit thought I was dying for a long time.
@@itsensu I guess we are the lucky ones because lots of men out there are suffering and they are being miss diagnosed by their doctor. I saw a clip where this doc said in medical school they only discuss male hormones for 20 minutes . That’s crazy .
Right there with you. I don’t feel as good in the gym as before. I surf too and feel like I don’t recover as fast. I still have a libido but it’s not what it was when I was 21 and it really bugs me.
@@shaheena.3803 I have to say though, when I get good sleep, get enough calories, and abstain from porn and fapping, libido goes back through the roof. Performance in the gym starts to feel like it used to as well. Main thing that’s changed now though is my joints ache more than they used to and I have to be careful not to get injured.
I feel like I peaked late in life. 28-30... my shoulders widened out and I grew half an inch. i'm 32 now, and I am finally able to grow a full beard. I look like i'm 24 25. As soon as I hit 40 I'm doing trt to preserve my youth. for as long as possible.
Same. I’m 36 and look 25. I’m happy with that. I’ll look my age when I’m 50
Bro I just grew half an inch too and I thought I was crazy. I'm 34
This is literally me rn bro. Everyone I’ve grown up with is declining and I’m on a steep incline
I'm 99 I got on TRT and HGH, now I have twins.
How was HGH experience?
the whole podcast was amazing - thank you both!
Your body fat percentage will have the BIGGEST impact on your testosterone levels throughout life (assuming you don’t have a pituitary or endocrine problem).
Keeping your body fat percentage below 20% will give you the highest testosterone levels you can produce naturally.
Has anyone tried the red light therapy or sunlight before and after to check how it effects the testosterone?
I wonder how TRT is handled here in Germany.
@Javier Zamora Damn
TRT ist auch in Deutschland möglich. Einfach nen ordentlichen Endokrinologen aufsuchen und dann wird das schon.
Geh nach Thailand
Es ist illegal sehr einfach und legal Mittel schwer zu besorgen.
What if you’re 27 perfectly healthy with normal T levels, but want to enhance physique and limit side effects?
You should not use T if your levels are normal. If you take T for too long and get off it your body will stop producing it.
Also, if you do it, and get a little jacked, you have to get off it so you will produce it again and you will lose the gains which sucks.
I'm 24 with a T level of 500. I'm skinny fat and its quite hard to build muscle. My endocrinologist will not put me on TRT because my levels aren't low enough.
DuuudeMaaan where are you located? Honestly man, you should go to a online clinic, check out how to beast UA-cam channel, he has one, that sends him stuff through the mail.
Just buy test e from some roider in your gym and start on it bro
I'm 31 with levels of 376. I need to do trt really
Darius Kelley Is 500 low enough at 24 to do it?
Crash your levels by yourself and then go to them. You’ll get on trt for sure
Trt at age 26; fuck it we ball
Same bro same
I had 400 at 20 and now 290 at 23
Go get help brother
@@bgoodorhell4u already have. I’ve been on TRT for about 2 years now. Had a doctor tell me to get tf off that shit and retrieve my normal levels about 6 months into my first trt it never came back. Went back on and felt great.
@@itsensu brother the reason to take it in the first place was because your body was not producing it so why come off if you are not producing ? My doctor was happy to put me on antidepressants but when I asked for a blood work on low t she was upset not my doctor anymore . I went to a clinic and I am in five shots now and feeling better but 💯. Takes time . Low t is a killer I felt like I was dying slowly.
@@bgoodorhell4u dude it’s no fucking joke I would have anxiety attacks sometimes I would fall to the floor, my heart rate was high my blood pressure wasn’t normal, I had acid reflux that I literally found out was induced by low T. I went on T I stopped having anxiety PERIOD, it just went away, along with my acid reflux, blood pressure and heart rate went back to normal. I had no issues losing fat anymore and I stopped feeling like I was slowly dying literally like you said. I was terrified because I legit thought I was dying for a long time.
@@itsensu I guess we are the lucky ones because lots of men out there are suffering and they are being miss diagnosed by their doctor. I saw a clip where this doc said in medical school they only discuss male hormones for 20 minutes . That’s crazy .
I’m 31. Still feel ok for the most part. Libido though doesn’t feel quite as high as it used to though. Still have quite a muscular physique.
Right there with you. I don’t feel as good in the gym as before. I surf too and feel like I don’t recover as fast. I still have a libido but it’s not what it was when I was 21 and it really bugs me.
@@shaheena.3803 I have to say though, when I get good sleep, get enough calories, and abstain from porn and fapping, libido goes back through the roof. Performance in the gym starts to feel like it used to as well. Main thing that’s changed now though is my joints ache more than they used to and I have to be careful not to get injured.
Im 36 and my T level is 400. Too low ??
I'm 31 and have 475. My Doc said a healthy young man in my age should have around 700 - 800.
@@pnajnaja2720 i'm the same, and i started trt 2 months ago. my doctor wouldn't give me it though.
@@newyorkforever5779 How do you feel after 2 months? What changed and do you have any side effects?
@@pnajnaja2720 im 19 I have same levels, should į consider trt?( Used to be complete gym rat and never used drugs and never drinked)
@@madskillz8177 yes