Shadow Work Will Cure Your Procrastination (Powerful Exercise)

In this video, I'm talking about how an inner-child work exercise cured my procrastination problem so you can try it for yourself and hopefully get the same result.
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CREDITS/ LINKS/RESOURCES BELOW

[@OliverCowlishaw]

Journalling is the most powerful personal growth tool you have at your disposal. Click to download my free 31 day fillable PDF. It gives you a single high impact prompt every single day. Download here: bit.ly/3ZQ54cx

[@user-tc7lm9yg3m]

Thank you for this

[@TroyLFullerton]

This is really awesome, Oliver...so glad you could find closure. I very much relate to this.

[@OliverCowlishaw]

Thanks, Troy ✌🏻

[@rainynight02]

Nothing wrong with playing an older video game.
Not embarrassing at all.
That mindset is. But not enjoying something you enjoy.

[@shabba_dabba]

Really helpful video thank you

[@Joedeanbryson]

Thanks for sharing brother, awesome video. Glad you're back to feeling good again 🙂

[@jahnvisingh7692]

Thank you l never thought that could be the cause of procrastination 💡 also realised it’s a lot of work 😅 not just related to teenage life, family issues but also relationships, friendships.. Slow and steady 💪 🙏

[@lovingbeing4294]

I loved your video ❤ thanks for sharing your story. I am a Girl btw - so Thank you.

[@lourdessoliven6924]

This sounds like Intra Family System therapy we do at Psychotherapy.

[@OliverCowlishaw]

Definitely