The Complete Guide to Manifestation and Visualization with Lee Holden

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  • Опубліковано 16 січ 2025

КОМЕНТАРІ • 61

  • @AnthonyPoetica
    @AnthonyPoetica Рік тому +5

    "Energy Flows Where The Mind Goes"❤

  • @aliciatorres91
    @aliciatorres91 Рік тому +7

    Visualization leads to the mind and the mind leads to the chi. What a great thought pattern. Thank you for that statement. 🙏💝

  • @kinrav1610
    @kinrav1610 Рік тому +4

    Lee you are a gift to this world. Thank you so much for your great work. ❤

    • @HoldenQiGong
      @HoldenQiGong  Рік тому +1

      You are so welcome! We appreciate you being here.

  • @KarimaCynthiaClayton
    @KarimaCynthiaClayton 2 роки тому +7

    You are an insightful instructor. Wonderful to see this role emerging in you. Keep promoting well-defined Truth about energy/life-force and intention/attention. This is so important. Keep it up.❤

  • @Pangamma
    @Pangamma Рік тому +1

    "Think your own thoughts"... "Okay ima just immediately interupt your thinking with new info."
    Glad these videos have pause functions...

  • @Shmooshey
    @Shmooshey 2 роки тому +8

    Love this so much. Lee, your explanation about intention and full sensory visualization is so clear and concise. Thank you for posting!!!

    • @HoldenQiGong
      @HoldenQiGong  2 роки тому

      You're so welcome! Thank you so much also for watching! 🙂

  • @organicintelligence3137
    @organicintelligence3137 2 роки тому +3

    Namaste 🙏🏻

  • @wendythehealthcoach
    @wendythehealthcoach Рік тому

    Thank you Holden Qi gong for your breathing exercises

  • @tutajkasia
    @tutajkasia Рік тому

    Thank you for this so musz. We just need to remember this every single way and trust and do not be wondering will it happen or not 💚💚💚💚

    • @Brancaalice
      @Brancaalice 9 місяців тому

      Change and Maintenance,:in alchemy way, is dissolve and coagulation.

  • @akashmicharmony3294
    @akashmicharmony3294 Рік тому

    THANK YOU THANK YOU THANK YOU. much blessings to your goodself.

  • @olgalitskevich8208
    @olgalitskevich8208 2 роки тому +9

    The suggestion of this video came just a day after I understood, that I would like to know how practice the visualization correctly. In your video is like always: Short, Simple, Clear and perfect to start practice. Thank you so much Lee, wish you all the best!!!

    • @HoldenQiGong
      @HoldenQiGong  2 роки тому +3

      Wow, thank you so much for your amazing feedback! We really appreciate it!! Wishing you all the very best with your continued practice 🙂

  • @carlosangulo11
    @carlosangulo11 2 роки тому +5

    Thanks for the really good video!! 🙏💯

  • @DrHelenaZhang
    @DrHelenaZhang 2 роки тому +2

    Love your way to present the mind - Heart Soul in TCM.

    • @HoldenQiGong
      @HoldenQiGong  2 роки тому +1

      Thank you so much Dr Zhang! We truly appreciate it 🙂

  • @camenballon
    @camenballon 2 місяці тому

    So clean! ❤

  • @dorietallman5357
    @dorietallman5357 4 місяці тому

    😊Thank you Lee . I guess I struggle with “what do I want “🦋☮️🌈

  • @user-sd2yy7vo6x
    @user-sd2yy7vo6x 2 роки тому

    You could say we are masters at perception and manifestation .
    When we manifest our inner as our outer world.
    1) Is that all thoughts, feelings manifest so if you want a good dream ( before your wake up) have good thoughts and feelings. Choose Love.
    This is the menu fear( the old paradigm of ego and illusions ) or Love ( Reality).
    If you want to wake up stop desiring to manifest anything but that.
    PS Lee Holden and his team rocks, everyone should try his classes:)

  • @me.love5694
    @me.love5694 Рік тому

    Thank you 🙏

  • @rkiarhrib105
    @rkiarhrib105 2 роки тому +2

    Enlightening information as always. Much appreciation Sir!

    • @HoldenQiGong
      @HoldenQiGong  2 роки тому

      So nice of you to say! Thank you so much 🙂

  • @nareshvasishth4034
    @nareshvasishth4034 8 місяців тому

    You are good.

  • @ErickFoisset
    @ErickFoisset Рік тому

    wow! Thank you for this. Love it!

  • @stum9559
    @stum9559 2 роки тому

    So good to watch and listen to you

  • @lizaszonyi8880
    @lizaszonyi8880 Рік тому

    I have recently discovered you and every day I find more excellent videos from you. This one reminds me of a smart chinese girl's statement from another of my favourite videos: "Where the mind goes, energy follows." It seems to be the same idea, right? Thank you so much for your infinite knowledge and for sharing that with us. What I'm missing though are Hungarian captions for all my friends and family here who don't speak English.💖😇💖

  • @Thereisplentyforall
    @Thereisplentyforall Рік тому

    Thank you for sharing the wisdom!

  • @listentoyoursoul7355
    @listentoyoursoul7355 2 роки тому

    Thank you 🥰🙏

  • @kathleenking888
    @kathleenking888 2 роки тому

    Blessing's all round, thank you!

  • @carolynsykes4693
    @carolynsykes4693 Рік тому

    Truly amazing. Thank you 🙏🏻 ✨

  • @veenaidoo1
    @veenaidoo1 2 роки тому

    Blessings to you and team🙏🙏🙏

    • @HoldenQiGong
      @HoldenQiGong  2 роки тому

      Thank you so much! We really appreciate it 🙂

  • @mandy8042
    @mandy8042 2 роки тому

    Thank you for posting this!

  • @RnW9384
    @RnW9384 Рік тому +1

    Blocks have to identifed and cleared first.
    The new can't come in unless the old is cleared out.

  • @josuaitordearteagabeitiaku1177
    @josuaitordearteagabeitiaku1177 11 місяців тому

    really good ,thanks

  • @ScarsonFilms
    @ScarsonFilms 2 роки тому +5

    I really needed this - thank you! Makes me put visualization during my morning routine. I adore your chi gong videos, they have changed my life!

    • @HoldenQiGong
      @HoldenQiGong  2 роки тому +1

      That's so wonderful to hear and congratulations to the upwards momentum of your life! Thank you for sharing! 🙂

  • @elvioferreira8999
    @elvioferreira8999 Рік тому

    Great video, thanks!

  • @catherineeash486
    @catherineeash486 Рік тому

    I was a subscriber for several years. My health had declined and I amdizzy a lot and fall a lot. In the middle of Nov. I fell in my driveway and hurt both shoulders and broke my hand. On Friday I was diagnosed with covid. My primary Dr. Said I can't live alone anymore because of all the falls. I have lost all the information you sent so I could continue doing qigong. I think I have the 30. 7 minute challenge to get me started. I have to move into a. Bigger house as my youngest son is moving from Virginia to be with me. I'll be 80 in June and have lots of things to do yet. My tablet was hacked andeverytine I try to buy something or pay a bill it is denied. Can I go through my checking account.I have enough money to pay for January.
    Thank you Catherine Eash

    • @HoldenQiGong
      @HoldenQiGong  Рік тому

      We're sending you healing and light. Thank you for being here.

  • @stum9559
    @stum9559 2 роки тому

    You are wonderfull❤

  • @udonbrine2569
    @udonbrine2569 Рік тому

    I often dont know where I should direct the qi with my mind during qigong exercises from the internet(18 shibashi exercises, 5 animal frolics, 5 element exercises, 12 primordial qigong exercises, zhineng qigong, meridian qigong, cloud hands, 18 taichi qigong exercises, etc.).
    There are many videos but only a few persons talk about the visualization of qi and where you should direct it.

  • @helgaschneider4476
    @helgaschneider4476 2 роки тому

    Hello Mr.Holden, thanks you so much for your channel and all your super recordings! I am interested in an QiGong and TCM accupressure education. It would be very nice, if you could recommend some address with high quality and the right soul. Maybe you do educations? THX, Helga

    • @HoldenQiGong
      @HoldenQiGong  2 роки тому +1

      Hi Helga! Please feel free to check out our very in-depth Self-Paced Online Qi Gong Teacher Certification Program:
      www.holdenqigong.com/qigong-teacher-training-online-program/

    • @helgaschneider4476
      @helgaschneider4476 2 роки тому

      @@HoldenQiGong Thank you! I will check it out. Thx and bye for now.

  • @stern4141
    @stern4141 Рік тому

    5:44

  • @Nate_is_Great
    @Nate_is_Great 11 місяців тому

    @Holden QiGong are you familiar with Neville Goddard/ the Law of Attraction? If so what is your opinion of his teachings?

  • @danielforde-pogson
    @danielforde-pogson 2 роки тому

    Done that for over 20 years. Never made any difference.

  • @annaberg1200
    @annaberg1200 2 роки тому +2

    I have such a hard time visualizing.

    • @Wednesdaywoe1975
      @Wednesdaywoe1975 2 роки тому +3

      That might be physical! Try instead smelling, feeling and hearing the thing you want.

    • @shermansadventure1151
      @shermansadventure1151 2 роки тому +2

      If you can't physically see what you wish to manifest, an even more powerful technique is feeling. Feeling is the secret here. If at first it is difficult for you to experience feelings of abundance, compassion and gratitude for your current situation, imagine how the future you would feel once it has accomplished these things. This helps you become more accustomed to these emotions/feelings, and the more that you experience them, the more your life begins to transform.

  • @elenanegru6902
    @elenanegru6902 Рік тому

    Thank you❤❤❤