My Weightloss Morning routine|| Am I Still doing Weightloss??Busy day vlog|| My Homemade masalas

[@sugunabaskar9496]

Super vedio Suji nice recipe 👌 😋 👍 ....s we want weight loss recipes 😋

[@SujisKitchen]

thank you so much 😊

[@chithrasri74]

Very nice Suji

[@SujisKitchen]

thanks

[@padmareddy3212]

I follow all your blogs Suji. Please post full day diet plan. Your transformation is tremendous.

[@SujisKitchen]

thank you so much 😊

[@yasodhas4565]

Suji after seeing your video I joined
in Atp & continues.lost 4 kgs.at this age with thyroid.
Very useful program for ladies.

[@SujisKitchen]

Keep it up 😊

[@gayathriwww]

After viewing your videos we also joined in ATP. Please share more recipes. Looking forward ur diet recipes please

[@SujisKitchen]

thanks for joining hope you achieve ur goal soon 😊

[@athifayousuf4368]

Hi sis, weight loss recipe niraiya podunga...detox drink podunga...

[@SujisKitchen]

sure one by one post pandren thank you so much 😊

[@aarthipalani7887]

Hi mam neenga sonathu aparam naanum join panitan ATP FITNESS la..so yenga yellarukum motivation panra matiri pls videos podunga mam..sila time romba pain ah lazy ah eruku....

[@SujisKitchen]

Sure dear will post more videos thank you so much 😊

[@ganeshraja2037]

Hi mam I am revathy, our family is big so ellarukum samayal pannitu enakunu thaniya panna kashtama iruku mam so simple and healthya dishes podunga mam..

[@SujisKitchen]

sure thank you so much 😊

[@manoharamexpert9513]

Vanakkam mam
Good afternoon
Today I was thinking u will give us a video mam, thank u.
0:21 super, super mam.
oats dosa super and also idli podi, gamagamanu iruku.
Wishing u the very best mam.

[@SujisKitchen]

thank you so much 😊

[@yuvaraniveerabadrinath2747]

Nice dosa.. definitely trying it. Please post more weight loss recepies sis

[@SujisKitchen]

sure thank you so much 😊

[@malaravi430]

Nice vlog , weight loss recipes please, it will be helpful for all

[@SujisKitchen]

thank you so much 😊

[@pavithralingaraj9539]

Nice vlog sis ....waiting for ur stitching vlogs

[@SujisKitchen]

Will upload soon thank you so much 😊

[@KN-vf8qq]

breakfast more recipe needed and also dinner with chicken ,fish etc.,

[@SujisKitchen]

sure thank you so much 😊

[@divyaannadurai1609]

Hi Suji nice vlog 👍

[@SujisKitchen]

thank you so much 😊

[@ginijeba9359]

hi.good morning vlog super healthy food sister 🎉🎉.

[@SujisKitchen]

thank you so much 😊

[@oorsutrumkuruvigal]

Hi pa nalama unga video ku waiting

[@achuinbasadana1707]

Hai Suji weight loss recipe podunga and kulambu milaga masala konjama mixile arakarathu podunga.

[@SujisKitchen]

Already post paniruken dear plan check this video ua-cam.com/video/kqpzCD6lNI8/v-deo.html

[@karthikeyanramasamy3291]

Hai suji after watching ur video I am also joined ATP..can u tell me full day diet chart

[@SujisKitchen]

will share weightloss recipes in my videos

[@atianataraj524]

hi suji,h r u and ram thambi, i love yur receipes, daily i am trying yur receipes, can u upload the honey cauliflower recipe,

[@SujisKitchen]

Will upload tomorrow on my recipe channel thank you so much 😊

[@kalaibaskaran6845]

Very nice. Thank you so much.

[@SujisKitchen]

thank you so much 😊

[@savitharamesh6028]

Nice recipe and informative vlog

[@SujisKitchen]

Thanks a lot

[@sujathanagarajan4431]

Nice vlog…please share more weight loss videos

[@SujisKitchen]

sure thanks

[@karthigarangoliarts3419]

Super sister ❤️... Unga kitchen super... Unga vessels kattunga sister please...

[@SujisKitchen]

I have posted so many cookware collections videos in my channel plz check..thank you

[@oorsutrumkuruvigal]

Kandippa wait loss recipe podunga maaaa

[@kasthurikasthuri5949]

Unga voice so cute

[@SujisKitchen]

Thank you 😊

[@ukkeeebm]

Hi suji this Mrs udhaya kumar. I am sr. Citizen. I need weight loss recipes with full day menu. Pl telecast at the earliest
Thank you

[@SujisKitchen]

sure will post soon thank you

[@ukkeeebm]

Hi suji

[@mathiscooking9425]

Superb cikirama video podunga please akka

[@vijivijivijiviji7482]

Wait loss recipe potunga pa Rompa use fulla erukum

[@SujisKitchen]

thank you so much 😊

[@arunselvan9320]

Share detox water mam

[@SujisKitchen]

sure thank you

[@premasankaralingam688]

Hi suji super❤️❤️

[@SujisKitchen]

thank you

[@ayishan4153]

Hi suji detox drink poduga

[@SujisKitchen]

sure

[@ramanim7294]

Useful tips, interesting 👌👍🌹

[@SujisKitchen]

thank you so much 😊

[@krithikap862]

Upload more weight loss receipes and detox drink also

[@SujisKitchen]

sure thank you so much 😊

[@krithikarohini3082]

Chudithar stitching vedio podoga

[@SujisKitchen]

will post dear

[@7.dhanasekar861]

Yess akka wait loss ku video vendum 🥰

[@SujisKitchen]

sure thank you so much 😊

[@abiramik2912]

Glasses and ceramic collection video poduga

[@SujisKitchen]

sure dear will upload soon

[@karpagamchannel7561]

Nice vedio sister weight loss program monthly expenses evlavu akum sollunga sis

[@SujisKitchen]

Plz contact ATP...I have given contact details in description box thank you

[@radhikaraghael3731]

Hi mam unga daily weight loss full day recipes poduga mam...

[@SujisKitchen]

Will upload soon

[@palanipalani5748]

From sujis kicthen vedio varell very super.

[@SujisKitchen]

Thank you so much 🙂

[@Celina26Oct]

Mam can u pls put the recipe ingredients and quantity in English as subtitles

[@SujisKitchen]

Green moong dal - 3/4 cup
Moong dal - 1/4 Cup
Porridge oats - 1 cup
Soak all these ingredients for at least 4 hours
For grinding the batter
Jeera - 1/2 tsp
ginger - 1 inch piece
Coriander leaves - 1/2 cup
Soaked dal & oats
Green chilli - 4 to 5 nos
Salt to taste

[@revathykannan4669]

Hi suji antha ATP useful ah irukuma pls reply

[@SujisKitchen]

yes...thats why am recommending in my videos 😊

[@sumayahsj]

Another great vlog. Suji a question sis, the podi do we have to keep it refrigerated or stored outside? It had garlic so I am wondering. Thanks

[@SujisKitchen]

If you are gonna store for more than 2 months you can store in fridge orelse you can store in room temperature

[@lathasibi5145]

I like very much your recipes

[@SujisKitchen]

thank you

[@renugadevisenthilkumaar6967]

Hai pa please upload weight loss recipes .waiting for your videos

[@SujisKitchen]

sure thank you so much 😊

[@gokilajesi5873]

Hai suji

[@komathisivasankaran380]

How much monthly sis for Atp ....I'm also playing..can u tell sis

[@SujisKitchen]

Plz contact ATP...I have given contact details in description box thank you

[@meeraanand2672]

Is that steel cut oats or quick cooking oats?

[@SujisKitchen]

Its Organic Porridge oats

[@vanitha1974]

Super

[@SujisKitchen]

thanks

[@babu54368]

Weight loss related videos podunga sujji

[@SujisKitchen]

thank you so much 😊

[@anithaabraham1027]

Akka am also doing weight loss.. So pls send whole day diet plan with timing...

[@SujisKitchen]

sure thank you so much 😊

[@a.harshavardhanlkgb7613]

I need some detox ideas

[@SujisKitchen]

will post soon

[@fazilahithaya4431]

Weight lose recipe daily um podunka sis

[@SujisKitchen]

Will upload soon

[@manimegalaiokb6147]

super ma

[@SujisKitchen]

thanks

[@divyaravi4343]

S I want weight loss oriented dishes and tips pls

[@SujisKitchen]

thank you so much 😊

[@mekalakandasamy328]

Kandippa weight loss full day routine video enaku venum mam

[@SujisKitchen]

sure thank you so much 😊

[@madhusentertainment9858]

I want more videos on weight loss

[@SujisKitchen]

sure thank you so much 😊

[@dharanirajendran60]

Akka wait loss la irukumbodhu tea coffee kudipingala

[@SujisKitchen]

no dear tea / coffee not allowed..but occasionally you can drink

[@lathasibi5145]

Hi, how much it's cost per month for ATP diet please?

[@SujisKitchen]

Plz contact ATP...I have given contact details in description box thank you

[@karthik.akarthik.k4925]

Hi sister super video

[@SujisKitchen]

thank you

[@manjumanju-jl7bs]

Full day manu podunga sister

[@SujisKitchen]

sure

[@sathyaraman1868]

Super super

[@SujisKitchen]

thank you

[@deepan6868]

Detox day video poduinga please.

[@SujisKitchen]

sure will postthank you so much 😊

[@padminikamasamudram6646]

Quakers oats use pandlama madam

[@SujisKitchen]

yes you can

[@prema1564]

Super akka

[@SujisKitchen]

thank you so much 😊

[@jothisuresh7481]

Detox water sollunga sister

[@SujisKitchen]

will post thank you so much 😊

[@shambalidhanabal8348]

Pls upload weight loss recipes

[@SujisKitchen]

sure

[@umapriyab7871]

Weightloss related videos podunga

[@SujisKitchen]

thank you

[@rajalakshmiprakash8471]

Thyroid dite pls

[@mathikevin1608]

Weight loss video podoga sister

[@SujisKitchen]

sure thank you so much 😊

[@meharajb3237]

Ato P price details konjam soilunga sis

[@SujisKitchen]

Plz contact ATP...I have given contact details in description box thank you

[@priyadharsini9513]

Akka nenga already slim ah than irukenga ka y weight loss

[@SujisKitchen]

my ideal weight is 65 to 67 kgs currently am 71 kgs so I need to reduce

[@ranikarthikeyan583]

Hi

[@aruljothi2746]

👌🏼👌🏼👌🏼👍🏼👍🏼👍🏼⭐⭐⭐⭐⭐⭐

[@SujisKitchen]

thank you so much 😊

[@gomathyrajendran8017]

Superb dear

[@SujisKitchen]

Thanks 🤗

[@gokilajesi5873]

Hi suji