20 Min Yoga for Core and Strong Abs | Power Yoga Workout | Yoga with Kate Amber

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  • Опубліковано 16 гру 2024

КОМЕНТАРІ • 23

  • @olgaene237
    @olgaene237 7 місяців тому +1

    thank you for this amazing core workout class Love all your classes

  • @KateAmberYoga
    @KateAmberYoga  2 роки тому +4

    Okay - who tried the single leg squat balance???? That one got me 😅

  • @csscott9803
    @csscott9803 2 роки тому +2

    This workout took me to the limit 👍😎

  • @amandamiller3422
    @amandamiller3422 2 роки тому +2

    This was so fun! I couldn’t do half of the sequences without a break but still was great and made me feel strong😅

    • @KateAmberYoga
      @KateAmberYoga  2 роки тому +1

      You ARE strong! It was hard for me too! I was huffin and puffin ! 😅

  • @Simon-dq5ju
    @Simon-dq5ju 2 роки тому +1

    Thanks, was very good training, strong, preparing the way to the deep illumination of the Mind, new ideas about the future way of body work, thanks to your dedication and service. NAMASTE

    • @KateAmberYoga
      @KateAmberYoga  2 роки тому

      Namaste Simon! It was equally a mental practice as it was physical (as always) :)

  • @krupnickstudio
    @krupnickstudio 11 місяців тому

    This warmed me up. It’s 8 below and snowing. You are a badass. The pistol squats and side plank taps. Were tough and fun. 🙏🏽

  • @ramchoudhari7113
    @ramchoudhari7113 2 роки тому

    Did today this wonderful core burner workout. It's very amazing, enjoyed a lot. Thanks a lot Kate for such fabulous workout everytime 🙏🙏❤️❤️

  • @paulinegerard5649
    @paulinegerard5649 2 роки тому

    Wouaw was not expecting this intensity right away but it felt good! 💪🏼🔥I held my crow and headstand so I'm pretty proud! 😇See you soon on the mat! 💫

    • @KateAmberYoga
      @KateAmberYoga  2 роки тому

      It is a super focused core-activation class! Very much a strengthening class 💪 so glad you did it! See you on the mat!!

  • @AmazingMadness
    @AmazingMadness 2 роки тому

    This was extreme🤯 I love it🥰 thank you🙏

    • @KateAmberYoga
      @KateAmberYoga  2 роки тому +1

      Yay I'm glad! You like the strong ones!

  • @RobertWardDavidson
    @RobertWardDavidson 2 роки тому

    Damn that was so awesome! Thank you so much. It was challenging. Namaste! 🙏 💗

    • @KateAmberYoga
      @KateAmberYoga  2 роки тому +1

      I'm glad you liked it!! It was challenging for me too! Everyone was huffin and puffin! 😅

  • @Thelittleyogini22
    @Thelittleyogini22 2 роки тому +1

    Pls do a day by day series for August as well

    • @KateAmberYoga
      @KateAmberYoga  2 роки тому

      I absolutely will! It's in the plans🙌

    • @Thelittleyogini22
      @Thelittleyogini22 2 роки тому

      So like it will for rest of the months as well!?
      Cause after a looong time i have found a yoga instructor because of whom i can actually see a difference in me.
      All thanks to you 🙌

  • @csscott9803
    @csscott9803 2 роки тому

    You're amazing butt kicking with these moves , Woof😁👍

  • @Prajishapraju61
    @Prajishapraju61 11 місяців тому

    Is it for weight loss

  • @kirankiran7988
    @kirankiran7988 Місяць тому

    It is wight loss workout

    • @KateAmberYoga
      @KateAmberYoga  Місяць тому

      When paired with a healthy diet, yes!