Can't believe he recommended a large serving of white rice since it's one of the worst foods for raising blood sugar with hardly any nutritional value.
The under representation of fruits and vegetables and over emphasis of animal protein gives this a bit of a one-sided view of nutrition. Also no plant protein options? Really?
Tapsilog, Longsilog, Tocilog etc😂😂😂. Hi protein with rice. Just watch the amount cuz you can over eat. Also have to have a fermented papaya salad on the side. ❤
Have a blessed day Everyone 💞 love you all. Jenna 🥰😍💞💜💞🌹🌹😎👑💯😘
You wouldve thought Jenna was the expert, she needs to be quiet sometimes, geez.
Really enjoyed the segment. Our biggest meal of the day is breakfast. Good tips!
Excellent content! Thank you🎉
Can't believe he recommended a large serving of white rice since it's one of the worst foods for raising blood sugar with hardly any nutritional value.
Quinoa MUCH better than white boring rice.
@@darlataddeo6376 And eggs are garbage.
More than half the world exists on white rice with none of the obesity in this country.
@@elifritchie1814 exactly
The under representation of fruits and vegetables and over emphasis of animal protein gives this a bit of a one-sided view of nutrition. Also no plant protein options? Really?
Rice ???
Tapsilog, Longsilog, Tocilog etc😂😂😂. Hi protein with rice. Just watch the amount cuz you can over eat. Also have to have a fermented papaya salad on the side. ❤
Grazing 😳
Ultra processed 😩😂
💖✌️☀️🖖💞✌️☀️🤙💙
🫶💗
Chicken in the morning, too? How about never? Poor animals