30 Minute Intense Cardio Workout to Burn Fat - Leg Focused Cardio Exercises

Join Marischa and get a great Cardio Workout in that consists of exercises that will mainly focus on your legs. The exercises are of the category intense cardio and will surely get your heart rate up and that fat burning. As said, your legs will be our main target and you can be sure they will be a bit exhausted once you are done with this workout.
This workout includes a warm up and cool down, but also a short water break halfway through the workout.
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Complete workout programs: fitnesstype.co...
Enjoy!
Marischa

[@reginapugong4153]

Yes thanks i found you i am trying to do this everyday and its amazing keeps me sweating amidst the cold wrather here in Baguio city Phil🇵🇭 thank you for sharing and make it available for everybody loved your wirkout tutorials God bless you🙏♥️

[@maryzachariah1985]

I love all your exercises.
They are very good.

[@FitnessType]

Loev to hear that. Thank you! :) Marischa

[@rivkabialik8445]

Great sweaty workout. Was real good. Thanks alot

[@helenadw3357]

Thankyou❤

[@faithinallthingsw4088]

I do this workout about once a week and it's always a sweaty workout. 😅

[@ChowMeinWarrior]

Thank you so much, Marischa!

[@somertonelliott3389]

Loved it! Bouncy, fun, effective

[@FitnessType]

Thank you!

[@jessicalang9434]

Harder than it looked!

[@crystalscheiman514]

AMAZING!!! I'm sure my legs will collapse later today!

[@FitnessType]

Sounds like you did a great job!

[@robyntattersall236]

Hi Marischa … how often do you post workouts?

[@boomchicaboomboom]

I love that you left the blooper😂

[@lisad6476]

Sweaty and effective

[@FitnessType]

Glad you liked it Lisa!

[@AlexandraHernandez-ww3kl]

Jajajajaja funny