Hey girl, thank you for sharing this with us. You look amazing regardless, but it’s good to open up because we really never know what people are going through. It’s really encouraging to know that you are going through this but you’re still managing to push through and continue with your exercise. As someone that suffers with a anxiety, depression, and binge eating; it’s quite refreshing to see your point of view and your positive attitude. I know it can be difficult at times, but I love the fact that you’re taking control and you’re adjusting accordingly. I know it’s easy for me to sometimes throw the towel in and let my issues overcome. I’m excited to see you tackle this new challenge. Thanks again for letting us be a part of it and just know that we’re all here to support you.
Girl I go through the same struggles with anxiety and depression... but we can't give ourselves the choice nov give up. I am excited to see what comes from this... a lesson must be learned
As I cannot run effectively anymore due to my age (52) I use a mini stepper to get my heart rate up to where it needs to be and it doesn't make the wear and tear of my limbs and joints worse. I'm strictly using it to burn fat only. Its an Xiser, an extremely good but expensive mini stepper. I would recommend this to you for losing weight. I've lost 30 lbs so far and am nearing 210 lbs for the 258 lbs I started from. I wish you success as you move forward.
Thank you so much for being so brave. I really appreciate you being so vulnerable. Sending you a virtual hug. This brought lots of emotions for me and you are definitely not alone. Looking forward to your new upcoming videos!
Its good that you focus on this Patricia. If I could do it all over again, knowing what I know now there would be BIG changes. I could tell you what works for me but that doesn't mean IT will work for you. Its good that you learn how to do so now versus waiting until you turn 50. A lot of experimentation is necessary and there is no ONE right answer.
You are great at speaking to the camera and being engaging. This is a very insightful video, I think you’ll help some people along the way. It’s fascinating to feel hypothyroid symptoms with having hyperthyroid stats. ❤️🤙🏽
I'm sorry you are having to go though this right now. So many of us are having hard times right now in different ways and it's good for us to try to support each other however we can. I always have thought you had a nice shape. Like the other lady in your comments, I have chicken legs and no butt lol. I hope you feel better soon and get some answers. I know it can be so frustrating.
Pati!!! You are beautiful just the way you are! 👑 Wish I had your legs, unlike me I have chicken legs and struggle to grow them. Sometimes I tell myself I'm not enough of a woman without a nice lower body. Stay positive and hope you find the answers you need. I'm so excited to see you on your upcoming journey and grow myself along. ❤
Heyy girl l really loved your video and hearing you opening up about your health and I struggle with looking at myself in in the mirror like i look at myself different with my stomach and arms and legs and I exercise and diet and I see no changes and I seen doctors too. My husband always tell and friends tell me I look beautiful and my weight is 116
And which also doesn’t help is my hormones is always different like I’m moody one day and sad the next and happy and it just repeats itself and I got it check and found out that most women in my family struggle the same way I do with my hormones and mood and it’s been a struggle
This also may sound tmi but I’m going to share I also told my doctor about my periods and how I would have it in between periods and I told I would bleed for more than seven days and no doctor told me that I have irregular periods and most women in family have the same too and I’m finally getting answers and it’s putting me at ease and I know what I have to work on
@@PVergara I know it is like finding out I ha e irregular periods I know now cause before none of the obgyn or doctors would tell me and I would get so frustrated
I'm so sorry I hope everything gets better for you prayers 🙏 I myself going though a hard time right now I lost my father yesterday morning 😢 💔 didn't get to say bye due to covid
@@PVergara thank you so much I'm so sorry for your loss My condolences to you and your family My heart is with you as well💞 It's not easy loosing a father or a loved one
Hey girl, thank you for sharing this with us. You look amazing regardless, but it’s good to open up because we really never know what people are going through.
It’s really encouraging to know that you are going through this but you’re still managing to push through and continue with your exercise. As someone that suffers with a anxiety, depression, and binge eating; it’s quite refreshing to see your point of view and your positive attitude. I know it can be difficult at times, but I love the fact that you’re taking control and you’re adjusting accordingly. I know it’s easy for me to sometimes throw the towel in and let my issues overcome.
I’m excited to see you tackle this new challenge. Thanks again for letting us be a part of it and just know that we’re all here to support you.
Girl I go through the same struggles with anxiety and depression... but we can't give ourselves the choice nov give up. I am excited to see what comes from this... a lesson must be learned
As I cannot run effectively anymore due to my age (52) I use a mini stepper to get my heart rate up to where it needs to be and it doesn't make the wear and tear of my limbs and joints worse. I'm strictly using it to burn fat only. Its an Xiser, an extremely good but expensive mini stepper. I would recommend this to you for losing weight. I've lost 30 lbs so far and am nearing 210 lbs for the 258 lbs I started from. I wish you success as you move forward.
that is amazing!! congratulations on the weight loss! and thank you.... hoping for answers soon
Thank you so much for being so brave. I really appreciate you being so vulnerable. Sending you a virtual hug. This brought lots of emotions for me and you are definitely not alone. Looking forward to your new upcoming videos!
Thank you 🙏💕
I hope you can find a way to treat this condition as soon as possible. And yes, positivity is the key. 🙏🏼👊🏼
Me too… 😅💪
Its good that you focus on this Patricia. If I could do it all over again, knowing what I know now there would be BIG changes. I could tell you what works for me but that doesn't mean IT will work for you. Its good that you learn how to do so now versus waiting until you turn 50. A lot of experimentation is necessary and there is no ONE right answer.
You are great at speaking to the camera and being engaging. This is a very insightful video, I think you’ll help some people along the way. It’s fascinating to feel hypothyroid symptoms with having hyperthyroid stats. ❤️🤙🏽
💕💕💕 your feedback is everything 🙏
I'm sorry you are having to go though this right now. So many of us are having hard times right now in different ways and it's good for us to try to support each other however we can. I always have thought you had a nice shape. Like the other lady in your comments, I have chicken legs and no butt lol. I hope you feel better soon and get some answers. I know it can be so frustrating.
Thank you 🙏
That's a great story! I hope you'll keep yourself healthy, well prepared and also stay beautiful as you are always. Love you so much!
Love you too!!!
Good video. Continue on your road on getting the silver play button
Pati!!! You are beautiful just the way you are! 👑 Wish I had your legs, unlike me I have chicken legs and struggle to grow them. Sometimes I tell myself I'm not enough of a woman without a nice lower body. Stay positive and hope you find the answers you need. I'm so excited to see you on your upcoming journey and grow myself along. ❤
Thank you,
Remember We are all beautiful in our unique way… flaws and all!
I hope you get the answers you seek.
Heyy girl l really loved your video and hearing you opening up about your health and I struggle with looking at myself in in the mirror like i look at myself different with my stomach and arms and legs and I exercise and diet and I see no changes and I seen doctors too. My husband always tell and friends tell me I look beautiful and my weight is 116
And which also doesn’t help is my hormones is always different like I’m moody one day and sad the next and happy and it just repeats itself and I got it check and found out that most women in my family struggle the same way I do with my hormones and mood and it’s been a struggle
This also may sound tmi but I’m going to share I also told my doctor about my periods and how I would have it in between periods and I told I would bleed for more than seven days and no doctor told me that I have irregular periods and most women in family have the same too and I’m finally getting answers and it’s putting me at ease and I know what I have to work on
Yes girl, we have to take care of ourselves… asking all the questions and fighting with doctors to be heard!
@@PVergara I know it is like finding out I ha e irregular periods I know now cause before none of the obgyn or doctors would tell me and I would get so frustrated
@@sarahsmithee3129 it can be frustrating, but be patient... you will find answers
I'm so sorry I hope everything gets better for you prayers 🙏
I myself going though a hard time right now I lost my father yesterday morning 😢 💔 didn't get to say bye due to covid
My condolences to you.🙏🏼
My condolences 😢 I too lost my father in January due to covid. My heart is with you 💕
@@EdgardRambo thank you so much 😢
@@PVergara thank you so much I'm so sorry for your loss
My condolences to you and your family
My heart is with you as well💞
It's not easy loosing a father or a loved one
@@Elizabeth_159 I lost my father when I was seven years old. 😢
Stay strong 🙏
Keep it up girl
thank you
Me tienes olvidado 😪
No como cres
@@PVergara saluditos y abrazos