Valentines Diet plan to lose weight | Diet Plan 2025 | Lose 1 Kg In 1 Day | Dr.Shikha Singh

[@shubhi_kaliraman]

I am taking this challenge today on 22 january and will let you know the results on 14th feb. ☑️

[@Youtubertehe]

Hey pls let us know how much you lose and your progress and all 😊

[@shubhi_kaliraman]

@@UA-camrteheyes sure

[@suneeparoychoudhury4497]

even I want to start from tomorrow.... my weight has increased abruptly.

[@suneeparoychoudhury4497]

starting weight 57.6kgs

[@happysoulll66]

I'm taking this challenge today on 23 January and will let you know the results on 5th February ..strating weight 57kg

[@putultudu119]

Mai v aj se challenge le rahi hu my weight 65 kg

[@happysoulll66]

@putultudu119 👍

[@userxyz149]

my cousins wedding is on 17th Feb and Ive lost 2 3 kgs but now am stuck on weight 😭

[@anshukumarmishra6683]

2-3 kg is water weight which can be easily reduced but main challenge is after that

[@reenasaini8908]

Start intermittent fasting 14:10

[@sonamsstudies6387]

I am going to start this challenge from 24 Jan❤

[@ummokhan3399]

Thanku mam mene bhi apko follow krke 20 days me 7 kg weight lose kiya hai pehle mera 81 kg tha than ab 74kg hai so I am happy and thanks you so much Mam me bhi Doctor ho but busy ke wajha se nhi ho rha tha and apne to Kamal he kr diya mam itna acha motivate kiya mere life he badal gye ❤dr Shekha mam love you 🥰

[@Alerin-y4s]

Have you lost face fat?

[@nusratjahan7530]

konse dite follow karne apne

[@ManiMeena-fw6oc]

Sachi aapka Etna weight loss huaa please aap muje btao naa mera bhi weight Etna exercise bhi kari lakin jayada Kam nhi huaa please

[@ManiMeena-fw6oc]

Aap diet btao

[@KOMALSINGH-p5o]

Mam please help me apna wala diet plan share kriye Mai 32 kg over weight hu 😭😭😭😭 pls help me mam

[@jassidhaliwal3615]

ਵਾਹਿਗੁਰੂ ਵਾਹਿਗੁਰੂ ਲੰਮੀ ਉਮਰ ਕਰੇ ਮੇਰੇ ਪਿਆਰੀ ਭੈਣ ਜੀ ਦੀ ❤❤❤

[@ranjeevan30119]

Nice recipe and will follow and update you mam
Thank you

[@radhikapathak2782]

Which stevia brand is good

[@anjnaaroratanishka6534]

I m having plain oats with milk in mng...following intermediate fasting and haing chapati in afternoon and daal with vegetables in night aroung 9.30, excercise water and no sugar....i loose 16 kg mng drink mein change kr kr k leti hu kabhi tulsi ginger and pinch of dal chini, kabhi jeera methe ka pani boil kr k

[@anasuyahpather7613]

Congratulations on your weightloss. What is intermediate fasting?

[@himmushukla4312]

How many days?

[@nancydogra6025]

Mam please make video on hypothyroidism my mom weight has reached 95 😢😢😢

[@NituSingh-m2v3l]

Maine Amrita Mam ki diet se 24 kgs weight loss kiya hai, Amrita mam ki diet se mera belly fat chala gaya , mujhe Thyroid ka issue tha jo ab pura cure huya ,ab main thyroid ki koi medicine nahi leti, body energetic feel karti hai. Mera inch loss Bahut sara huya hai, pehale main apane man layak kaade nahi pahan pati thi, aur main ab asani se apane man layak kapade pehanti hu, belly fat pura chala gaya unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.

[@ranimaurya3171]

Jeera ajewine sauf dhaniya

[@sonurani1291]

Mam please main canada main hu night shift hoti hai us ke liye bhi diet plan bta dijiye plz

[@GursiratLehal]

Thanks mam mana 19kg weight loss kita thoda dite plan nal thanks mam

[@BhawnaSingh-f6i]

Green tea konsi Leni chahiye

[@richaagarwal12]

mam kya mai is diet plan ke sath ghiya soup le sakte h kya

[@aanshisgoodlife2071]

I'm taking this challenge today 23 January

[@SsssssssssssrK]

Mam please make diet on acne and weight loss

[@fulloffacts4512]

Mam can a fatty liver disease (NAFLD) person take this diet plz reply mam😮

[@nitachoudhary8032]

Mam mera chota baby hai uske karan koi time fix nahi sone uthne ka kya karu

[@bijayalaxmipanda3457]

mam weight gain k liye kuch bataiye pls🎉❤

[@ShilpaKumari-i9s]

Behen subha ek gilas dudh aur do ke dikhao ghi wali roti Bhat chawal sabko Moti Ho jaaoge😂

[@bijayalaxmipanda3457]

@ShilpaKumari-i9s no thx

[@Fatima.property]

Its really working ❤

[@NidaNida-e9q]

Maim please fatty liver diet plan pls

[@sanjudevi5525]

Mam please make video on easy and effective weight loss for school going students.

[@journeyofdhanistha]

Starting today....
Day 1 = done
Except bnana peel tea😢

[@hashtagRajosree]

Apko constipation ka koi prblm aa rhi hai kya?

[@Shayantika]

Ma'am main rat ko 3 bajay soti hu aur morning me 7am uth jati hu firse dopeher 1 hr naap leti hu meri asi hi kam h plz aap bataite ki main kya ye diet plan apply kar sakungi thoda sa time adjust kar lenge apne hisab se plz reply 🙏🏼🙏🏼🙏🏼

[@SKSakshi-23]

Same here

[@kpv9101]

Apko ek week try krna chaiye agar sahi asar krta h to continue rakhiye 😊

[@m.kvlogs569]

Mam uric acid h so without protein diet btaiye plz

[@vincy8162]

Can I add behalf oats ragi? I saw old video more added oats so asking

[@manmeetkour3444]

Hlo mam which stevia brand is good for dieting

[@AuraRodrigues-ue5pq]

Can you explain about gallbladder stones n it's diet

[@RajaniKumari-n8l]

Ma'am dait toh bahut acha h lekin mujhe neend nahi chahiye kyuki Mera exam hone wala h or mujhe night study karni hoti h. Toh kya mera wait loss ho jayega phir plz bataiye 😊

[@PrachiChaurasia-g2o]

Isse ko grind kr sakti h

[@sangeethalakkaraju1888]

Thank you Madam❤❤

[@akankshanagar5163]

Morning tea mix water k sath spoon kha bhi skte hain????
Boil na kr k

[@AnnaKedari-e6d]

Nice diet plan

[@kuhelicajha5301]

Thanks mam❤❤❤❤❤❤❤❤❤

[@shamimshaikh6690]

Ma'am rice aur roti nahi leskte he kya ??

[@sujitayadav9786]

Ots soya nhi psnd h uska koi alteenative?

[@ankita32025]

Chana bhiga nhi use kr skte brekfast

[@juhiagarwal1203]

Hello maam weight plateau par video banaiye na

[@rishikenagme2940]

I am a night shift worker. Banana peel tea fir bhi le sakte hai kya?

[@Astric_gamer]

Very useful dr excellent information

[@June-q7o]

Thyroid hai spinach, Soya chanks nahi kha sakte .

[@yashodaingole7412]

Mam mai 14year ki hu mera weight 62kg he mujhe kaise Apna weight Kam karana chahi ye. Do mahine me 20kg karna hai.

[@shivanandashukla7921]

Ma'am plz strach mark ka Koi video banayiye

[@shrutisinha2725]

Hello maam This is shruti pimples remove karne ke liye ek vedio banayiye na

[@anwaysamanta7971]

Summer diet plan please

[@gurbirvirkgurbirvirk7363]

Hlo dee diet vich chia seed use kar skate a

[@deldelta-o7y]

I’m working on losing weight, and it’s been a month since I dropped almost 6kg, but I can’t see it in my body. It’s super frustrating! I’m doing two-hour workouts twice a day and balancing my food control too. Well I'm from Bangladesh, please reply if you read my comment, Thanks

[@shrutishruti2409]

It happens dont loose hope

[@deldelta-o7y]

@ Thanks :)

[@NituSingh-m2v3l]

​@@deldelta-o7yMaine Amrita Mam ki diet se 24 kgs weight loss kiya hai, Amrita mam ki diet se mera belly fat chala gaya , mujhe Thyroid ka issue tha jo ab pura cure huya ,ab main thyroid ki koi medicine nahi leti, body energetic feel karti hai. Mera inch loss Bahut sara huya hai, pehale main apane man layak kaade nahi pahan pati thi, aur main ab asani se apane man layak kapade pehanti hu, belly fat pura chala gaya

[@shahi_noor]

If other person notice u after some days he will tell you are loosing weight if u see u r self u can't notice
This is common don't get frustrated 😅😂😊

[@rukshanasabnamasha5893]

Mam mera weight Kam toh karleti hun but mere pet ki skin bohot dhili hai or latak ti rehti hai tight nhi hai or uski wajah se acha nhi lagta

[@nainaarora2925]

Ma'am aap working ladies ke kuch kyu nhi bta te .....2 nd time I m asking thts share some for working ladies sitting job wale kaise krei

[@NituSingh-m2v3l]

Maine Amrita Mam ki diet se 24 kgs weight loss kiya hai, Amrita mam ki diet se mera belly fat chala gaya , mujhe Thyroid ka issue tha jo ab pura cure huya ,ab main thyroid ki koi medicine nahi leti, body energetic feel karti hai. Mera inch loss Bahut sara huya hai, pehale main apane man layak kaade nahi pahan pati thi, aur main ab asani se apane man layak kapade pehanti hu, belly fat pura chala gaya unke channel ka naam Amrita Gunjan Chakravarty Vlogs

[@aafiyakhan78600]

dinner me fruit le sakte jaise papaya

[@kumkumsharma1811]

Mam am 19 yrs old girl with 70 kg weight. I have already lost 13 kgs but from few months i am stuck at 71-70. I have to loose 10 kgs. Whaat should I do can u pls help me

[@Jyotibansal9]

Kaise kiya loose

[@kavitaholkar2235]

I love u always mam❤❤❤❤

[@anamikasrivastava1576]

Mam plz give some recipes for office going people

[@NituSingh-m2v3l]

Maine Amrita Mam ki diet se 24 kgs weight loss kiya hai, Amrita mam ki diet se mera belly fat chala gaya , mujhe Thyroid ka issue tha jo ab pura cure huya ,ab main thyroid ki koi medicine nahi leti, body energetic feel karti hai. Mera inch loss Bahut sara huya hai, pehale main apane man layak kaade nahi pahan pati thi, aur main ab asani se apane man layak kapade pehanti hu, belly fat pura chala gaya unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.

[@sujitayadav9786]

Pure month same dish khana h ?

[@gurlly_fun]

Main 16 sal ki student hun mam kya dinner Mein Ek gilas dudh Le sakti hun please reply

[@wahedaibrahim7115]

Please, can you give English subtitle. Thanks

[@aariyaalvi602]

Ma'am ek time to hume roti jarur chahiye

[@PriyankaDutta-rh6bw]

Mam jo working lady hai to wo kaise iss routine ko follow kar payenge... please unke liye bhi aap bataye

[@NituSingh-m2v3l]

Maine Amrita Mam ki diet se 24 kgs weight loss kiya hai, Amrita mam ki diet se mera belly fat chala gaya , mujhe Thyroid ka issue tha jo ab pura cure huya ,ab main thyroid ki koi medicine nahi leti, body energetic feel karti hai. Mera inch loss Bahut sara huya hai, pehale main apane man layak kaade nahi pahan pati thi, aur main ab asani se apane man layak kapade pehanti hu, belly fat pura chala gaya unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.

[@premarodrigues8195]

1 bowl, is how many grams?

[@geoearth6539]

Ma'am please postpartum weight loss diet plan share kare
Please ma'am mu weight is around 90 kg😢 please share this diet

[@NituSingh-m2v3l]

Maine Amrita Mam ki diet se 24 kgs weight loss kiya hai, Amrita mam ki diet se mera belly fat chala gaya , mujhe Thyroid ka issue tha jo ab pura cure huya ,ab main thyroid ki koi medicine nahi leti, body energetic feel karti hai. Mera inch loss Bahut sara huya hai, pehale main apane man layak kaade nahi pahan pati thi, aur main ab asani se apane man layak kapade pehanti hu, belly fat pura chala gaya unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.

[@SandeepKaur-oy4gr]

Send me id ​@@NituSingh-m2v3l

[@NituSingh-m2v3l]

​@@SandeepKaur-oy4gr unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai

[@rajisethi3524]

Wouldn't the weight bounce back?
Please share the diet plan for sustainable weight loss

[@hashtagRajosree]

No the weight won't bounce back

[@rajisethi3524]

@hashtagRajosree i asked because one may not be able to follow this diet forever

[@hashtagRajosree]

@@rajisethi3524 u can stay on a maintenance diet after loosing a certain amount of w8 I lost too the w8 doesn't cm bck

[@JoynalAhmed-wq3fp]

Weight loss tips for teen girl please

[@godff3107]

❤❤❤dr shikha new🎉

[@manishakosma]

Mam mera wait 64 hai 15 February ko mera birthday hai mujhe 10 kg wait kam karna hai please batai kaise

[@pratyushanand7985]

To aapne video dekha ya phr jhak mara

[@ritzyb2378]

@@pratyushanand7985😂

[@Little_monk005]

​@@pratyushanand7985😂😂😂

[@hashtagRajosree]

😅😅😅😅​@@pratyushanand7985

[@shahi_noor]

​😂😅? sahin kaha?​@@pratyushanand7985

[@R.S.V.P.]

Ma'am aap kabhi comments ka reply kyo nhi karte ??

[@anjalikumarihdhfc.b8497]

Mam liquid diet lene k baar weight lose ho gya fir khana khaye to badh jayega wait .....puri lyf bina roti chawal k kaise reh skte h

[@aashisharma6105]

Start eating your dinner by 6pm and don't eat anything after trust me I have started this and it works

[@Islamic_duniya70]

Meri shadi hai 20 feb ko mera weight 76 hai mai subha saam vegitables daliya kah rahi hu dono time

[@NituSingh-m2v3l]

Maine Amrita Mam ki diet se 24 kgs weight loss kiya hai, Amrita mam ki diet se mera belly fat chala gaya , mujhe Thyroid ka issue tha jo ab pura cure huya ,ab main thyroid ki koi medicine nahi leti, body energetic feel karti hai. Mera inch loss Bahut sara huya hai, pehale main apane man layak kaade nahi pahan pati thi, aur main ab asani se apane man layak kapade pehanti hu, belly fat pura chala gaya

[@mohdhussain7433]

Kon sa oats Lena madam oh nai bolay ap

[@shahi_noor]

Feeding mother can follow this plan???

[@NituSingh-m2v3l]

Maine Amrita Mam ki diet se 24 kgs weight loss kiya hai, Amrita mam ki diet se mera belly fat chala gaya , mujhe Thyroid ka issue tha jo ab pura cure huya ,ab main thyroid ki koi medicine nahi leti, body energetic feel karti hai. Mera inch loss Bahut sara huya hai, pehale main apane man layak kaade nahi pahan pati thi, aur main ab asani se apane man layak kapade pehanti hu, belly fat pura chala gaya unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.

[@rajashrideore9343]

actually ma'am I am working women my work start from 7:30 to 2:30.I am not possible morning diet.can you suggest me another option means I can carry with my tiffin

[@AnupamYadav-d9e]

I am taking this challenge for mu birthday

[@AbbasiboyAbbasiboy-oy4fm]

Hello mem mujhe uric acid creatinine fetty livar heart beat bdti he weight lose krna he mujhe me aapse baat krna chahati hu deit ke liye

[@NituSingh-m2v3l]

Maine Amrita Mam ki diet se 24 kgs weight loss kiya hai, Amrita mam ki diet se mera belly fat chala gaya , mujhe Thyroid ka issue tha jo ab pura cure huya ,ab main thyroid ki koi medicine nahi leti, body energetic feel karti hai. Mera inch loss Bahut sara huya hai, pehale main apane man layak kaade nahi pahan pati thi, aur main ab asani se apane man layak kapade pehanti hu, belly fat pura chala gaya unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai

[@tanishapandit4595]

Morning me check kro to 1 kg loss dikhata h or evening me kro to 1 kg badh jata h...jabki mai aapki batai Hui diet follow kr rhi hun...plzz suggest me kya krun...Mai breakfast me beetroot or palak stuffed paneer Paratha le ri hun alternate day pr....or night me v 50g paneer green vegetables k sath...kya paneer khana chhod du?

[@snehagoyal7923]

Nhi but aap paneer km quantity m khaiye kyuki vo fat source bhi hota h

[@surinderkaur1762]

Lunch me sath ik ja do rati lai skte hai

[@vinuskhubber8136]

Mam meri delivery 7 months phele hui hai m baby ko feed krvati hu issi liye mujhe dudh pina pdta hai kya m iss diet me dudh add krke apna weight lose kr skti hu

[@NituSingh-m2v3l]

Maine Amrita Mam ki diet se 24 kgs weight loss kiya hai, Amrita mam ki diet se mera belly fat chala gaya , mujhe Thyroid ka issue tha jo ab pura cure huya ,ab main thyroid ki koi medicine nahi leti, body energetic feel karti hai. Mera inch loss Bahut sara huya hai, pehale main apane man layak kaade nahi pahan pati thi, aur main ab asani se apane man layak kapade pehanti hu, belly fat pura chala gaya unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.

[@vinuskhubber8136]

@NituSingh-m2v3l thanks dear

[@gamingwithghazi8512]

Egg white le sakte hai

[@randomweeb298]

Didi mara thiroed ha e chila le sakthe ha pleas riple

[@rashmisharma8066]

Yes

[@akankshachhabra8829]

Do u give personal consultation also & ur charges ? And where is ur clinic ?

[@NituSingh-m2v3l]

Maine Amrita Mam ki diet se 24 kgs weight loss kiya hai, Amrita mam ki diet se mera belly fat chala gaya , mujhe Thyroid ka issue tha jo ab pura cure huya ,ab main thyroid ki koi medicine nahi leti, body energetic feel karti hai. Mera inch loss Bahut sara huya hai, pehale main apane man layak kaade nahi pahan pati thi, aur main ab asani se apane man layak kapade pehanti hu, belly fat pura chala gaya unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.

[@barsaraniparida5127]

Mam. Mujhe 30 kg weight lose karni he... please koe dp bataea... please mam

[@NituSingh-m2v3l]

Maine Amrita Mam ki diet se 24 kgs weight loss kiya hai, Amrita mam ki diet se mera belly fat chala gaya , mujhe Thyroid ka issue tha jo ab pura cure huya ,ab main thyroid ki koi medicine nahi leti, body energetic feel karti hai. Mera inch loss Bahut sara huya hai, pehale main apane man layak kaade nahi pahan pati thi, aur main ab asani se apane man layak kapade pehanti hu, belly fat pura chala gaya unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.

[@RupaliMore-u1d]

सोया खा सकतें थायरॉईड में ple बताये

[@rubysharma3956]

Nhi

[@khushikamagic2862]

Di mera weight 74kg hai mujhe 20 kg kam krna hai aur meri age di 20years hai plz reply jarrur kariyega didi

[@NituSingh-m2v3l]

Maine Amrita Mam ki diet se 24 kgs weight loss kiya hai, Amrita mam ki diet se mera belly fat chala gaya , mujhe Thyroid ka issue tha jo ab pura cure huya ,ab main thyroid ki koi medicine nahi leti, body energetic feel karti hai. Mera inch loss Bahut sara huya hai, pehale main apane man layak kaade nahi pahan pati thi, aur main ab asani se apane man layak kapade pehanti hu, belly fat pura chala gaya unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.

[@KiranRamnath-w5o]

Hlo shikha mem I m Kiran Mera waight 74kg h meri height 5.5h.or I m pregent mem to Mera swal h aapse kya m iss tea ko le sakti hu kyaa Jo aapne morning me btayyi hhh

[@artirana1596]

Mam mera weight tho 14 kg loose ho gaya hai but mam mere inches kam hone ruk gye hai mera belly fat aur thigh fat kam nahi ho raha hai aur mam mera face bahut jyada thin ho gaya please mam kuch aisa bataye jise mera face Thoda mota ho jaye but weight na bade please 🙏 mam please

[@shaziyashamim5592]

Kaise itna loose Kiya weight??

[@artirana1596]

dear Walk, exercise and diet, aur sab kuch ghar ka bna ke,no sweets of any type, aur wheat bhi chod diya...

[@Little_monk005]

​@@artirana1596 diet bta skte ho?😭

[@artirana1596]

@@Little_monk005 bata dungi

[@tamannaisratjahan3374]

Mera weight 97 kg..mujhe thyroid, diabetic hai.
Kya main kar sakti hu?

[@Afreen_ki_duniya]

I am following your diet but my weight remain constant weight nahe kaam hora 😢

[@NituSingh-m2v3l]

Maine Amrita Mam ki diet se 24 kgs weight loss kiya hai, Amrita mam ki diet se mera belly fat chala gaya , mujhe Thyroid ka issue tha jo ab pura cure huya ,ab main thyroid ki koi medicine nahi leti, body energetic feel karti hai. Mera inch loss Bahut sara huya hai, pehale main apane man layak kaade nahi pahan pati thi, aur main ab asani se apane man layak kapade pehanti hu, belly fat pura chala gaya unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.

[@gosaishruti8786]

My brother wedding on 7 th feb I lose weight 3_5 kg how can I lose

[@NituSingh-m2v3l]

Maine Amrita Mam ki diet se 24 kgs weight loss kiya hai, Amrita mam ki diet se mera belly fat chala gaya , mujhe Thyroid ka issue tha jo ab pura cure huya ,ab main thyroid ki koi medicine nahi leti, body energetic feel karti hai. Mera inch loss Bahut sara huya hai, pehale main apane man layak kaade nahi pahan pati thi, aur main ab asani se apane man layak kapade pehanti hu, belly fat pura chala gaya unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.

[@riddhimalhotra9835]

Mam please make a diet video for hostellers i m very demotivated while watching myself in mirror 😢😢 i m so stressed please help

[@riddhimalhotra9835]

@anshukalshyan5967 i m a medical student i dont have much time to prep anything i use to go to my department around 8.30 am and return back around 6.00

[@NituSingh-m2v3l]

​@@riddhimalhotra9835Maine Amrita Mam ki diet se 24 kgs weight loss kiya hai, Amrita mam ki diet se mera belly fat chala gaya , mujhe Thyroid ka issue tha jo ab pura cure huya ,ab main thyroid ki koi medicine nahi leti, body energetic feel karti hai. Mera inch loss Bahut sara huya hai, pehale main apane man layak kaade nahi pahan pati thi, aur main ab asani se apane man layak kapade pehanti hu, belly fat pura chala gaya unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.

[@Iam_subhashreeParida]

Permanent fat lose ho jayega na?

[@tarannumahmed4518]

Wht if ur a allergic to soya chunk

[@BhawnaAggarwal-b4v]

Tofu ya paneer

[@zohaibzaheer6360]

Mama me dal soup rat ko lay sakti hooooon lunch me nae kahna cahti plz guide kary

[@NituSingh-m2v3l]

Maine Amrita Mam ki diet se 24 kgs weight loss kiya hai, Amrita mam ki diet se mera belly fat chala gaya , mujhe Thyroid ka issue tha jo ab pura cure huya ,ab main thyroid ki koi medicine nahi leti, body energetic feel karti hai. Mera inch loss Bahut sara huya hai, pehale main apane man layak kaade nahi pahan pati thi, aur main ab asani se apane man layak kapade pehanti hu, belly fat pura chala gaya

[@anasmalik4093]

​@@NituSingh-m2v3l amrita mam ki you tube pe I'd kya hai please batao

[@NituSingh-m2v3l]

​@@anasmalik4093 unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai

[@gwlegend4380]

❤❤❤❤❤

[@farhanabegum8529]

Hello maam I have pcos and I wanted to lose my weight can u give a diet that work on me

[@NituSingh-m2v3l]

Maine Amrita Mam ki diet se 24 kgs weight loss kiya hai, Amrita mam ki diet se mera belly fat chala gaya , mujhe Thyroid ka issue tha jo ab pura cure huya ,ab main thyroid ki koi medicine nahi leti, body energetic feel karti hai. Mera inch loss Bahut sara huya hai, pehale main apane man layak kaade nahi pahan pati thi, aur main ab asani se apane man layak kapade pehanti hu, belly fat pura chala gaya unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.

[@निर्जलाकुमारी-ध4ग]

Mam aapka c section hua tha kya

[@vanshikalifestyle2659]

V Puri body theek hai but pet bahut jyada hai Mera vate 62 kg hai

[@Fitwithmyra]

Thanks for 172 subscribers UA-cam family 🎉🎉

[@ranirajeshrathodranirath-rp8kl]

Mam etna sab kuch khake weat loss hoga bhi

[@manjuparihar1490]

Mam mera time set nhi hota he

[@AgnesSilva-wp4qd]

Ever if I try to become reduce my weight y hanging belly not ready to leave me

[@NituSingh-m2v3l]

Maine Amrita Mam ki diet se 24 kgs weight loss kiya hai, Amrita mam ki diet se mera belly fat chala gaya , mujhe Thyroid ka issue tha jo ab pura cure huya ,ab main thyroid ki koi medicine nahi leti, body energetic feel karti hai. Mera inch loss Bahut sara huya hai, pehale main apane man layak kaade nahi pahan pati thi, aur main ab asani se apane man layak kapade pehanti hu, belly fat pura chala gaya unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.

[@santoshraghav1871]

So no chapati or rice..pls advice

[@ritzyb2378]

No

[@santoshraghav1871]

@ritzyb2378 oh tuff