Honestly I'm feeling down even if I'm surrounded by so many ppl who care about me. But I feel left out sometimes since it seems like everyone already found that one person to spend time with yet I'm just here, alone. But I feel like I'm just acting like a brat and an attention seeker so I just don't even bother telling anyone.
Divine timing. During dinner tonight, I had a sad feeling rise up inside and I felt like crying. So I decided to accept it and excuse myself from the table, so I could have a cry upstairs. I've been working on my emotional intelligence lately, observing my feelings and reactions to what happens daily. I find this a useful way to move on, but also understand myself. I love what you said about 'feelings change'. Thank you Dr Jenkins 🙏
I felt sad for no reason and had been crying in some situations that I dont even know why im crying, but I started to understand why because how bad my luck is in life I always thought of my friends being so lucky I also thought of "Am I this unlucky because Im disgusting and had committed a lot of sin? Why am I dissapointed in my self?" I was a shy person back then and didn't show a lot of emotions after I grew i became social but my sadness and anxiety also grew which put a lot of burden in me, I know luck isnt really a good reason. Thank you for making this video I felt a lot better putting my emotions in this comment.
MikaEdits, isn't it great that we can change our perception, our way of thinking? We can use it to our advantage instead of to our disadvantage. Good adulting.
@@LiveOnPurposeTV I am feeling depressed sad and many more u have not lived my life my way in my childhood and even now, in childhood I never enjoyed it I just started Studying for good grades in school to please my parents I never enjoyed those little innocent moments.. I want now to be moved on but still there is some thing in my heart which is unhealed and I still feel I am stuck at my life and I am way behind comparing to others friends.. I don't even have a friend who can understand and I don't want to waste my feelings on those who just listen and never remembers I want someone to understand me.. This is something weird 😑😑😑💔
thank you for this video, sir. I am sad for the death of my daughter last month, I feel guilty at some point even if the doctor explained to me that her sickness (prothrombin complex deficiency and secondarily generalized epilepsy ) caused her life to end. she died September 21 2020. a single mom like me just blamed myself for not giving her everything she needed. although the doctor explained that children that suffers her condition dies at birth or after three years. my daughter was 6yrs old when she died. ...😭😭😭😭 she was the only reason I wanted to hold on to life. .. I don't know what to do with my life anymore. .. breathing is just pointless. ..
Shelee Rukia, You aren't sad for no reason, it takes a long time to work through this kind of grief. Please don't listen to what others say. Surround yourself with people who will support you and show love.
@@LiveOnPurposeTV , I guess I just have to take one step at a time. healing takes time after all, and thank you for being a part of the healing process I'm going through. I hope I can find the reason to live.
I have a moment of silence yes but when I listened to you about the “I wonder what thought I will have next” I can’t keep laughing and smiling while watching thank you. I’ll watch this every time I feel sad 😊
I’m Buddhist. And we do learn to observed our thoughts, and I thought I did that all my life but when you ask what my thought will be next, boy, that’s a whole new experience. I felt something and it’s good. Now I get it why do monks just sit there and look at their thoughts. I am so impressed and the second time we did it, I involuntarily giggled.
That really helped me a great deal. When you kept reminding me that feelings pass, to observe it, and I'm never wrong about how I feel; I felt a huge weight lift off of me. When observing the feeling, it changed, it became quiet and allowing it to be there was alright. I didn't feel bad about it. Thank you!
Growing up, i always have this trust issue and very guarded. After many many years, I found someone that i trust and feel protected when I am around him….I feel vulnerable but yet safe at the same time….Realistically I wont be able to meet this person forever but I am so glad I found him…this unexplainable sadness when I left his office….there was some intense energies going through and made me cry non stop…i hope someday i will be able to process this kind of emotion
The concept you suggested of noticing the thoughts is exceptionally great! I recently started meditation with the same goal of mindfulness (i.e noticing your thoughts without judgement) and today when I felt sad, this method didn't strike me unless I watched this video. Thank you so much!
I was vaguely watching this video until Dr. Paul told us the "silent mind" trick -- then I was totally engaged. It's interesting that when someone shows us something new and so useful, we are like: okay tell me more please, tell me everything?! Cheers Doc'
Excuse me sir, this has changed my fear of when I feel sad, I've been told to just distract myself, try laughing... It only made it worse that I wasn't feeling it after I did those things, that THAT was supposed to fix is. This has changed my way of looking at things and experiencing them. Thank you for doing this video, councilor appointments don't help like videos, you cant stop them and write them down or have access when you have a question. Wonderful, beautiful, I'm happy right now but 10 min and 20seconds ago, I sure wasn't.
So blessed having you! Thank you, as my daughter is struggling because she cares about a boy that she been talking to 7 months now and he's severely depressed and wants to hurt himself. I am going to talk about this and let his mom know so she can get him help. This advice will help her deal with these feelings, she's just a child. His family is going to have to e him sohelp
Sometimes, we already know the why, but we're afraid to admit it. When he was talking I was just like "Be honest" And I really knew deep down, I just convinced myself so deep it was out of it that I couldn't see it anymore. Anyway, I'm sad for a moment, but in peace, I know I'm going to be like a flower when it is time for the storm to go away.
I could not even think of smiling before watching this video. now i feel glad that i know why i'm sad...stepping away made me realise and now i am glad that i know what i am sad about.
Every time I hear the word SAD I burst out in tears! I think I’m sad because I expect to much out of people & when they don’t do what I expect, it hurts!!! And another, I’m 29, single, no kids and when I see my siblings with their kids it makes me SAD because I don’t have my own person! I don’t have anybody to love me how I love them. 🥺 I need a hug 😓.
Keys, it sounds like there are some reasons for your sadness. Check out some of the videos on the channel about gratitude and consider a membership to Live On Purpose Central or the Positivity Power Up Course.
I have been dealing with social anxiety disorder..and also am clinically depressed I already take antidepressants that isn't the issue...yesterday I had a mental breakdown quit my job and threw my girlfriend and her three kids out of my house.....why did I do this ....I don't even know ....I feel like so.ething snapped in me and ur comment isn't that old so idk I was looking for someone to talk to ....not in a weird way
This is so invaluable. I love that it's so simple you can put it to practice anytime. I've been so overcome by sadness for so long the idea of relief I can access anytime is a lifeline.
I have to watch this every day, but that’s as it should be right now. I do know the reasons often, or the trigger, but not why those «small» things can make me very sad! Makes more sense now though.
one day something upset me but I felt different, every single bad memory just surged back and I feel exhausted I don't want to be around anyone. I stopped being happy. Usually I am very positive and throw jokes around even if they're not funny. Now, I feel that everything is unfunny, I don't want to smile or joke around. I can't even fake a smile properly.
I don't know why, but lately, always when someone says something about me only slightly negative as a joke, even when it's my family, even when I'm used to it, I just feel like crying. This happens quite often, i hold my tears back and crawl into my blanket until I'm fine again. I realized I'm always so offended even when i know that it wasn't offensive.
I am someone who is always thinking about something, sometimes I find it hard to focus on what is happening right in front of me, but I usually do a good job of taking a few minutes to clear my mind but it never is completely clear. I started laughing uncontrollably when I thought "I wonder what my next thought will be." and It took a solid 30 seconds for a thought to pop up in my mind, once I tried it a second time, I didn't have a thought for a solid 2 minutes and it was just so funny to me that my head was actually dead quiet for once and it felt that it was just me in there surrounded by nothing. I actually really love this video and am amazed about this concept, thank you!
Thank you sir. I did therapy but I keep on forgetting to observe myself and be patient with my brain. I needed these remainders! You're a good soul, thank you ❤
Thank you so much for this. I felt really sad and dint know why, and I couldn't sleep or think of anything positive/ I was trying over and over to think of something that would make me happy, but nothing would work. But using the tips you gave us, I calmed down and felt a lot better, so thank you.
i was sad, then i was slightly feeling better, now I'm sad again.. .. like when I'm fine, i feel motivated, and when I'm sad, i feel really empty and unmotivated .. well i dunno but it feels weird thank you for the video tho ✨👏
Thank you for this I’ve been feeling low for a month now and have really been putting gas into the feeling and really worrying about it this really sums up what you’re saying about just sitting back and analyzing it rather then panicking and asking why I feel that way when I should feel happy/good!.
After all these years, I just realized that I am losing something. What is it? People? Patience? Trust? Faith? Hope? Strength? .. Or is it the desire to live.
The things you say are very interesting. Sometimes, upon hearing it without giving it much thought, it may sound funny, but in hindsight it's actually really meaningful. Thank you for helping me to think on another level and understand so much more about the human mind.
I'm a teenager and I realised that I'm sad without noticing is because I'm scared of the future as I always see talented and smart people and I'm none of those 😣
Random Vidz, I know it may be difficult to see, but you have so much ahead of you. I didn't know what I wanted to do for sure when I was a teenager. So many people bloom after high school. Hang in there. When you find your niche, it will start to make sense.
I’m not sure if this will help anyone but I get sad when I’m not distracted and not focusing on something so I watch one of these everyday and reflect back on the video :) hope this helps❤️
I've been in several relationships and everytime I get used to tht person they change i had break up before month.. even though i know it happened for good, still my heart pains so badly its not tht i want him back but its like i lost a part of mine i have the feeling like I'm living for nothing.. completely useless I cry for no reason I'm worried abt exams the most but I can't study i even started hating people. 💔 Thanks for sharing the video it was helpful
thanks for this L O P TV it's sunday 11:15 pm here in queensland australia feeling down tonight because..... i miss my grandparents (rip) my mum jacqui who's going through a divorce and my dads wife carly who's in england and can't get back home hope feeling this way will pass soon
The reason to feel sad is...karma which ripens due to causes and conditions when the time comes, many times beyond our understanding and insights.....patience acceptance, wholeheartedly welcoming what arises, is very skilful, not just when you feel sad ...as you said "this is how you should feel right now"...due to karma. Just evoking the inner peace by patiently accepting will purify it...
Well, before this video, I thought, “I’m sad for no reason.” And a while before that I thought it was school and all the stress but I kept getting told, “Your school isn’t stressful you’re just not used to the work,” but I deeply am. Some days, I wish I didn’t wake up and could sleep forever just so that the next day didn’t come. Eternal sleep seemed more fun than real life.
I don't know why but I cry nowadays like for a week daily and I'm so down. I really don't know what is happening in my life I don't know what I did wrong. I don't know what's going but I'm so depressed.
I had this feeling for a long time but didn't actually think it's something huge but then lately it's been hard for me to fall asleep and this feeling became more heavier and I thought it's because of insomnia but No, after this video I realised it's because I'm growing up and I don't wanna grow up... I'm 15 now and nostalgia hits me sooo baaad.I don't wanna grow up.but thanks for this video
Lefa Lehaha, it might be that you can't imagine yourself grown up. Just take it day by day and soon you will see that it will happen and you can do this.
Idk why buy i woke up happy and then a couple hours later i felt really sad and i felt like i just wanted to cry and i found this vid rn i did cry and it kinda made me feel a little better also right now as im typing about how i feel its calming too
yesterday i was having a normal day, then a shitty day, then the greatest day ever, then back to a kinda shitty day, and the worst part is that this happened to me in 1-3 minutes
Our emotions don't have a time frame. Thanks for reminding us. We can shift to being upset and we can just as quickly shift to being happy with the right perspective.
Amazing video! Also I'm not an English speaker so my most freaquanly thought was "What's observe" And I think the fact I don't know the exact meaning of the word got me into another level of thinking
I think my sadness has to do with my substance abuse. But I had this sadness before my substance abuse, however I think the substance abuse just perpetuates the emotion.
I need to ask something, two things actually: - As a teen, sometimes I feel like my random jokes are too childish but sometimes I'm too mature, what could that mean? - Why is it hard for me to explain my sadness, maybe don't I can recognize why I'm sad
Dinis Matias, It sounds like you are a normal teen, going from childish to mature. It could be that you don't yet have the words for all you are feeling. Some counseling could help.
My brain is a mess . It’s so loud and never quiet or peaceful. At the end of the day i made myself exhausted. I’m also always worried about something and allot of negativity
So I met this girl at my job after the quarantine a couple months after that we started talking a little bit at work. Then she started flirting so I said let me leave her alone, but it got worse so I gave in and she gave me her number (she northern kingdom). So after that in time we was talking but all of a sudden over men started to talk to her at work I was getting pissed. So fast forward to now her conversations with me have been dry, but with everybody else from what I can see from a distance she’s having a good time. It feels I can’t get right officer I don’t know how to get my mind back right. All my sisters been playing my like a song. I’ve learned that I have to be more direct and let them know what I want. I knew I shouldn’t talk to her anyway.
When he said we’re never wrong for how we feel, I felt a little weight lift off my shoulders.
Z Alex, that little bit of grace to ourselves goes a long way.
Me too it's like being free again
Me too
Me too!
This comment gave me deja vu
The human mind is an interesting place.
spcbell3246, yes, it is! I find it fascinating.
Honestly I'm feeling down even if I'm surrounded by so many ppl who care about me. But I feel left out sometimes since it seems like everyone already found that one person to spend time with yet I'm just here, alone. But I feel like I'm just acting like a brat and an attention seeker so I just don't even bother telling anyone.
Jimins smol pinkey, believe that your time will come. It will happen and live life to the fullest now.
@@LiveOnPurposeTV I'll try my best thank you
I feel the same
If you need somone to talk to I'm willing to listen 🙌🏽💜 if anything you need to let it out
Same here 💔
How is this so underrated?? This is actually very good
Nina Comiso, share away with anyone you think could use the message, thanks.
Divine timing.
During dinner tonight, I had a sad feeling rise up inside and I felt like crying. So I decided to accept it and excuse myself from the table, so I could have a cry upstairs.
I've been working on my emotional intelligence lately, observing my feelings and reactions to what happens daily. I find this a useful way to move on, but also understand myself.
I love what you said about 'feelings change'.
Thank you Dr Jenkins 🙏
Clare Cavalli, thank you for sharing your experience. Glad we can connect.
bro thats literally my situation rn wow
Dudes how the heck the same happened to me yesterday
Me too
I felt sad for no reason and had been crying in some situations that I dont even know why im crying, but I started to understand why because how bad my luck is in life I always thought of my friends being so lucky I also thought of "Am I this unlucky because Im disgusting and had committed a lot of sin? Why am I dissapointed in my self?" I was a shy person back then and didn't show a lot of emotions after I grew i became social but my sadness and anxiety also grew which put a lot of burden in me, I know luck isnt really a good reason. Thank you for making this video I felt a lot better putting my emotions in this comment.
I know this was a stupid reason but yeah.
MikaEdits, isn't it great that we can change our perception, our way of thinking? We can use it to our advantage instead of to our disadvantage. Good adulting.
Not a stupid reason, it is part of our journey.
@@LiveOnPurposeTV I am feeling depressed sad and many more u have not lived my life my way in my childhood and even now, in childhood I never enjoyed it I just started Studying for good grades in school to please my parents I never enjoyed those little innocent moments..
I want now to be moved on but still there is some thing in my heart which is unhealed and I still feel I am stuck at my life and I am way behind comparing to others friends..
I don't even have a friend who can understand and I don't want to waste my feelings on those who just listen and never remembers I want someone to understand me.. This is something weird 😑😑😑💔
I'm pretty sure thats the same with me.
thank you for this video, sir. I am sad for the death of my daughter last month, I feel guilty at some point even if the doctor explained to me that her sickness (prothrombin complex deficiency and secondarily generalized epilepsy ) caused her life to end. she died September 21 2020. a single mom like me just blamed myself for not giving her everything she needed. although the doctor explained that children that suffers her condition dies at birth or after three years. my daughter was 6yrs old when she died. ...😭😭😭😭
she was the only reason I wanted to hold on to life. .. I don't know what to do with my life anymore. .. breathing is just pointless. ..
Shelee Rukia, You aren't sad for no reason, it takes a long time to work through this kind of grief. Please don't listen to what others say. Surround yourself with people who will support you and show love.
@@LiveOnPurposeTV , I guess I just have to take one step at a time. healing takes time after all, and thank you for being a part of the healing process I'm going through. I hope I can find the reason to live.
I am so sorry your daughter died it wasn't your fault stay safe an shop you be happy again you got thia
Oh god this makes me want to cry even more
Remember that she's in heaven. You'll get through this!
I have a moment of silence yes but when I listened to you about the “I wonder what thought I will have next” I can’t keep laughing and smiling while watching thank you. I’ll watch this every time I feel sad 😊
CACTUS 4, glad you have saved the video. Like away and come back often.
I had a laugh too cuz it was blank lmao
Thank you for telling me it’s okay to feel this way. I needed that
Lowkey Bvbe, honored to be on your team.
I’m Buddhist.
And we do learn to observed our thoughts, and I thought I did that all my life but when you ask what my thought will be next, boy, that’s a whole new experience.
I felt something and it’s good.
Now I get it why do monks just sit there and look at their thoughts.
I am so impressed and the second time we did it, I involuntarily giggled.
Glad you enjoyed the video. Please share with others who may benefit.
That really helped me a great deal. When you kept reminding me that feelings pass, to observe it, and I'm never wrong about how I feel; I felt a huge weight lift off of me. When observing the feeling, it changed, it became quiet and allowing it to be there was alright. I didn't feel bad about it. Thank you!
Sarah McLin, I am so glad the video was helpful for you.
Wow, an actual second of peace of mind, I got euphoric. Maybe well accepted theory but this man exudes care that we understand. Subscribed:)
Angelo Nicassio, thank you so much. Welcome to the channel.
i was sad bechause of school.Thanks man now I'm way better.
Korn, I like to hear that. Hang in there.
Been having a rough week, and today I just feel a rush of sadness and I’m allowing whatever this is to play out. Thank you for this 🥺💕
Cathy Nguyen, I hope things have settled out for you. Hang in there.
Thanks.
You're welcome, ChooChoosGaming.
Growing up, i always have this trust issue and very guarded. After many many years, I found someone that i trust and feel protected when I am around him….I feel vulnerable but yet safe at the same time….Realistically I wont be able to meet this person forever but I am so glad I found him…this unexplainable sadness when I left his office….there was some intense energies going through and made me cry non stop…i hope someday i will be able to process this kind of emotion
Jojo, thank you for sharing.
The concept you suggested of noticing the thoughts is exceptionally great! I recently started meditation with the same goal of mindfulness (i.e noticing your thoughts without judgement) and today when I felt sad, this method didn't strike me unless I watched this video.
Thank you so much!
You are welcome.
It keeps coming up, sadness and I think it's driven from the disappointment I experienced in life dealing with people
I wish you well.
Wow. Perfect timing. A loved one is dealing with sadness and emotions they’ve been avoiding and now it’s compounded into a monstrosity
I wish you all well.
I was vaguely watching this video until Dr. Paul told us the "silent mind" trick -- then I was totally engaged. It's interesting that when someone shows us something new and so useful, we are like: okay tell me more please, tell me everything?! Cheers Doc'
me me, thank you!
Excuse me sir, this has changed my fear of when I feel sad, I've been told to just distract myself, try laughing... It only made it worse that I wasn't feeling it after I did those things, that THAT was supposed to fix is. This has changed my way of looking at things and experiencing them. Thank you for doing this video, councilor appointments don't help like videos, you cant stop them and write them down or have access when you have a question. Wonderful, beautiful, I'm happy right now but 10 min and 20seconds ago, I sure wasn't.
Morgan, continue to work on these and it will become easier.
So blessed having you! Thank you, as my daughter is struggling because she cares about a boy that she been talking to 7 months now and he's severely depressed and wants to hurt himself. I am going to talk about this and let his mom know so she can get him help. This advice will help her deal with these feelings, she's just a child. His family is going to have to e him sohelp
charlotte white, they sound young, and that is a lot for a young person to take on. I am glad you are aware of what is going on.
Why does this not have more views? Great work man!
Marcus Aurelius, we are working on it, share away. Thanks.
Sometimes, we already know the why, but we're afraid to admit it. When he was talking I was just like "Be honest" And I really knew deep down, I just convinced myself so deep it was out of it that I couldn't see it anymore. Anyway, I'm sad for a moment, but in peace, I know I'm going to be like a flower when it is time for the storm to go away.
Some storms are longer than others. Hang in there.
Upon asking what thought i will have next, it's peaceful all of a sudden. It's not heavy for awhile.
Wonderful, enjoy the peace.
I could not even think of smiling before watching this video. now i feel glad that i know why i'm sad...stepping away made me realise and now i am glad that i know what i am sad about.
Kay Vee, getting to the root of the problem, the primary emotion is so helpful. Then we can turn things around.
Every time I hear the word SAD I burst out in tears! I think I’m sad because I expect to much out of people & when they don’t do what I expect, it hurts!!! And another, I’m 29, single, no kids and when I see my siblings with their kids it makes me SAD because I don’t have my own person! I don’t have anybody to love me how I love them. 🥺 I need a hug 😓.
Keys, it sounds like there are some reasons for your sadness. Check out some of the videos on the channel about gratitude and consider a membership to Live On Purpose Central or the Positivity Power Up Course.
I have been dealing with social anxiety disorder..and also am clinically depressed I already take antidepressants that isn't the issue...yesterday I had a mental breakdown quit my job and threw my girlfriend and her three kids out of my house.....why did I do this ....I don't even know ....I feel like so.ething snapped in me and ur comment isn't that old so idk I was looking for someone to talk to ....not in a weird way
This is so invaluable. I love that it's so simple you can put it to practice anytime. I've been so overcome by sadness for so long the idea of relief I can access anytime is a lifeline.
Tara flow, thank you!
I have to watch this every day, but that’s as it should be right now.
I do know the reasons often, or the trigger, but not why those «small» things can make me very sad! Makes more sense now though.
enxvictoria, I am glad it is helpful for you, welcome to our community. I love that the videos can be watched over and over.
Thank you so much my friend I thought I was lone . Now I feel better . Cause now I no I’m not the only one .
You are not alone. Glad we can connect.
This video provides quick answers and quelled my anxiety tonight. I feel like I can get some rest now. Thanks
halflifeguitarist, I am so glad. Happy we can connect.
I have no reason to feel sad and I have a good life but I do. Thank you for telling me there is a reason. I will investigate.
If you need help on your journey, www.achievetodaycoaching.com/paul
one day something upset me but I felt different, every single bad memory just surged back and I feel exhausted I don't want to be around anyone. I stopped being happy. Usually I am very positive and throw jokes around even if they're not funny. Now, I feel that everything is unfunny, I don't want to smile or joke around. I can't even fake a smile properly.
Kassemister, you might need to talk to someone to process these thoughts and figure out what to do with them.
@@LiveOnPurposeTV Thanks, doctor. I'll try my best.
I don't know why, but lately, always when someone says something about me only slightly negative as a joke, even when it's my family, even when I'm used to it, I just feel like crying. This happens quite often, i hold my tears back and crawl into my blanket until I'm fine again. I realized I'm always so offended even when i know that it wasn't offensive.
Reframe what they say to serve you.
This channel deserves millions of subscribers. Love it
It feels good that you are still replying to every comment.
Trying, but it is getting harder.
This definitely helped a bit, I got up and started cleaning my room which is what I've been trying to convince myself to do for hours
You got this! Keep going.
Oh my god ! I’m sad and that’s as it should be right now! Your sentences emptied my mind.
HONEY MOONEY, I hope there are happier days ahead.
I am someone who is always thinking about something, sometimes I find it hard to focus on what is happening right in front of me, but I usually do a good job of taking a few minutes to clear my mind but it never is completely clear. I started laughing uncontrollably when I thought "I wonder what my next thought will be." and It took a solid 30 seconds for a thought to pop up in my mind, once I tried it a second time, I didn't have a thought for a solid 2 minutes and it was just so funny to me that my head was actually dead quiet for once and it felt that it was just me in there surrounded by nothing.
I actually really love this video and am amazed about this concept, thank you!
You are welcome, Rutra. You did great with the exercise.
The rain may pass, but the coldness still shivering my body positivity afterwards... 🥶
Hang in there, it will get better over time.
Thank you sir. I did therapy but I keep on forgetting to observe myself and be patient with my brain. I needed these remainders! You're a good soul, thank you ❤
Celes Maccas, it does take practice until it becomes automatic. Happy practicing.
@@LiveOnPurposeTV Thanks!
To be honest, the comments I read in this video also makes my day better 🥺🥺🥺
We have an awesome community.
God bless this men for making this free thank you
You're very welcome
Thank you so much for this. I felt really sad and dint know why, and I couldn't sleep or think of anything positive/ I was trying over and over to think of something that would make me happy, but nothing would work. But using the tips you gave us, I calmed down and felt a lot better, so thank you.
Dominohno, honored to be on your team.
i was sad, then i was slightly feeling better, now I'm sad again.. .. like when I'm fine, i feel motivated, and when I'm sad, i feel really empty and unmotivated .. well i dunno but it feels weird
thank you for the video tho ✨👏
iluniev, I hope the video is helpful. Check out some of the other videos from the playlist.
You completely opened my mind to something I never knew. Thank you
I'm so glad!
Seeing my therapist tomorrow. I really want to make this count.
Christopher Bako, I wish you the best.
Huge thanks Dr. PAUL🙏🙇🏻♀️
You're always here when I need a professional advice from a friend 🙏🌻
My pleasure!
The best advice and cure for get out of sadness ... Thank you sir ....
You are welcome!
I know why I am sad, I’m ridiculously lonely. Unfortunately knowing that doesn’t help me almost seems to make it worse
kriashun, what can you do about the situation? Hopefully you can act and get to a better place with some companionship.
I actually relieved my PTSD after 1.5 year :) thank you
MO ND, I wish you more peace in the future.
Thank you for this I’ve been feeling low for a month now and have really been putting gas into the feeling and really worrying about it this really sums up what you’re saying about just sitting back and analyzing it rather then panicking and asking why I feel that way when I should feel happy/good!.
Thank you for taking the time to comment.
After all these years, I just realized that I am losing something. What is it? People? Patience? Trust? Faith? Hope? Strength? .. Or is it the desire to live.
Shiva Saxena, I hope not, talk to your doctor or someone you trust and is close to you.
I am felling sad for no reason this helped thank you!
I am glad it is helpful for you.
The things you say are very interesting. Sometimes, upon hearing it without giving it much thought, it may sound funny, but in hindsight it's actually really meaningful. Thank you for helping me to think on another level and understand so much more about the human mind.
Thanks for sharing! Ang Kai En, it is helpful to watch the videos again and again when we are learning something new.
this will help me sleep well tonight thank you
😴, Where tangents.
thanks
You're welcome!
I started crying for no reason and honestly my mom says I cry in my sleep too but in my daily life I'm like the strong friend that never cries...
I wish you the best Mee Lia, I hope you can figure out what is making you said or a way to make yourself more positive. positivitypowerup.com
Thank you, Paul. I’m going to put these suggestions into practice.
Excellent! Best of luck to you.
I'm a teenager and I realised that I'm sad without noticing is because I'm scared of the future as I always see talented and smart people and I'm none of those 😣
Me too brother
I am also tensed because there is a lot more competition ahead and i am in fear that what will happen in future.
Random Vidz, I know it may be difficult to see, but you have so much ahead of you. I didn't know what I wanted to do for sure when I was a teenager. So many people bloom after high school. Hang in there. When you find your niche, it will start to make sense.
I’m not sure if this will help anyone but I get sad when I’m not distracted and not focusing on something so I watch one of these everyday and reflect back on the video :) hope this helps❤️
Kind of like a daily affirmation. Seek to do whatever builds up your positivity.
I've been in several relationships and everytime I get used to tht person they change i had break up before month.. even though i know it happened for good, still my heart pains so badly its not tht i want him back but its like i lost a part of mine i have the feeling like I'm living for nothing.. completely useless I cry for no reason I'm worried abt exams the most but I can't study i even started hating people. 💔
Thanks for sharing the video it was helpful
I am glad it was helpful, Angel N.
thanks for this L O P TV
it's sunday 11:15 pm here in queensland australia
feeling down tonight because.....
i miss my grandparents (rip)
my mum jacqui who's going through a divorce
and my dads wife carly who's in england and can't get back home
hope feeling this way will pass soon
Mitchell And Rachel M, it will. Watch the videos and gain more skills to change your thoughts. Start with gratitude. Hang in there.
The reason to feel sad is...karma which ripens due to causes and conditions when the time comes, many times beyond our understanding and insights.....patience acceptance, wholeheartedly welcoming what arises, is very skilful, not just when you feel sad ...as you said "this is how you should feel right now"...due to karma. Just evoking the inner peace by patiently accepting will purify it...
Yvonne W, thanks for watching the video and commenting.
This video really helped me to control my sadness. Thankyou 😊
Chax, that is great, thanks for letting me know.
This is a discovery of the century for me
Takashi, thank you for watching and commenting.
thanks so much
You're so welcome!
Thank you, I’d been struggling with this feeling. You helped me find why, and how to fix it
Matthew, that is great, thanks for letting me know.
Well, before this video, I thought, “I’m sad for no reason.”
And a while before that I thought it was school and all the stress but I kept getting told, “Your school isn’t stressful you’re just not used to the work,” but I deeply am. Some days, I wish I didn’t wake up and could sleep forever just so that the next day didn’t come. Eternal sleep seemed more fun than real life.
friqvvs, this sounds like more than sadness. Please seek out professional help.
I don't know why but I cry nowadays like for a week daily and I'm so down. I really don't know what is happening in my life I don't know what I did wrong. I don't know what's going but I'm so depressed.
Libi Mary, clinical depression really needs professional help and I hope you reach.
@@LiveOnPurposeTV I took counsiling. I'm good now :)
@@namjinthrone are you good now
If you can create dis-ease within you, you can create ease too.
Thank you.
Idk.. this helped alot bc a few days ago I just felt sad for no reason and kinda started to hate myself...
*ItzJenCookie*, I am glad it helped. There is a lot of good in you.
I've been really sad for the past week idk why I'm going to watch the whole thing to help me ;( I watch the whole thing it helped alot thank you
Glad I could help, I hope the sadness goes away.
@@LiveOnPurposeTV yea i hope it goes away fast cause I'm really sad sometimes
Wow this changed my life
Musical Molly, thank you, honored to be on your team.
I had this feeling for a long time but didn't actually think it's something huge but then lately it's been hard for me to fall asleep and this feeling became more heavier and I thought it's because of insomnia but No, after this video I realised it's because I'm growing up and I don't wanna grow up... I'm 15 now and nostalgia hits me sooo baaad.I don't wanna grow up.but thanks for this video
Lefa Lehaha, it might be that you can't imagine yourself grown up. Just take it day by day and soon you will see that it will happen and you can do this.
This made me feel better.
Wonderful!
Well said but remember our feelings can lie too.
steinar slettedal, yes, run everything through your truth-filter and find what works for you.
That’s true
That's explain why I felt sad when visiting Facebook after break up
Mark Evanley, I am glad it makes sense.
thankyou so much im sad right now and u helped me
I'm so glad!
This was surprisingly really, really helpful. Thanks
Our pleasure.
Thankyou so much for this video . the only mental health video by far on the interet that made me feel better
Thank you, Tanya.
Thanks KIng
Thank you for watching.
Idk why buy i woke up happy and then a couple hours later i felt really sad and i felt like i just wanted to cry and i found this vid rn i did cry and it kinda made me feel a little better also right now as im typing about how i feel its calming too
I am glad you are journaling your thoughts and feelings.
You're a good man 🙏
Honored to be on your team.
yesterday i was having a normal day, then a shitty day, then the greatest day ever, then back to a kinda shitty day, and the worst part is that this happened to me in 1-3 minutes
Our emotions don't have a time frame. Thanks for reminding us. We can shift to being upset and we can just as quickly shift to being happy with the right perspective.
Amazing video!
Also
I'm not an English speaker so my most freaquanly thought was
"What's observe"
And I think the fact I don't know the exact meaning of the word got me into another level of thinking
Freakzie, honored to be on your team.
It helped me to wonder what thought i would have next
Thank you for watching.
@@LiveOnPurposeTV do u have any other lines or sentences or tricks which work instantly?
Ps: I subbed
I think my sadness has to do with my substance abuse. But I had this sadness before my substance abuse, however I think the substance abuse just perpetuates the emotion.
BlackStar, you are correct, they feed off each other. To break the cycle, we need to deal with the emotions, sadness, that affect us.
This works waay better than meditation
Awesome, glad you got good results.
Thank you! This video is very different from what I usually hear, I was expecting to hear some bs
Thank you. Glad it was helpful.
I really appreciate you taking time to make this video
My pleasure. Thank you for letting me know.
I need to ask something, two things actually:
- As a teen, sometimes I feel like my random jokes are too childish but sometimes I'm too mature, what could that mean?
- Why is it hard for me to explain my sadness, maybe don't I can recognize why I'm sad
Dinis Matias, It sounds like you are a normal teen, going from childish to mature. It could be that you don't yet have the words for all you are feeling. Some counseling could help.
@@LiveOnPurposeTV Thanks, but, which type of counseling would I need?
@@dinismatias4142Hey bro, im going through the same thing as you, how are you feeling now?
@@iDunno52 Well, I've matured a lot actually. I think it was normal for me to be like that at the time
@@dinismatias4142 well thats good news,but if you dont mind me asking were you sad for no reason or there was one? And are you still sad ?
I had to youtube why i am sad and i came across this video. thank you
May G, honored to be on your team.
Thank you!
You're welcome!
Your facial expression at 3:07 made me laugh and then I felt better! 😄😌 Thank you.
Wonderful! Glad we can connect.
5:22 is the time i felt like laughing and my chest getting a bit lighter wow and some tears too..
pewpew-lasergun, thank you for watching.
Thank you ♥️
You’re welcome 😊
My brain is a mess . It’s so loud and never quiet or peaceful. At the end of the day i made myself exhausted. I’m also always worried about something and allot of negativity
JDN Rotterdam, I hope some of the videos help you. Consider a coach. www.drpauljenkins.com/breakthroughcall.
So I met this girl at my job after the quarantine a couple months after that we started talking a little bit at work. Then she started flirting so I said let me leave her alone, but it got worse so I gave in and she gave me her number (she northern kingdom). So after that in time we was talking but all of a sudden over men started to talk to her at work I was getting pissed. So fast forward to now her conversations with me have been dry, but with everybody else from what I can see from a distance she’s having a good time.
It feels I can’t get right officer I don’t know how to get my mind back right. All my sisters been playing my like a song. I’ve learned that I have to be more direct and let them know what I want. I knew I shouldn’t talk to her anyway.
Gabryael Nathanuel Israel, I wish you luck.
thank you so much, its really help
Noiree L, thank you for letting me know.