Improve Your Control in Air Balls: How to Control a Ball in the Air (First Touch) | 8 Exercise
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- Опубліковано 5 чер 2024
- Improve Your Control in Air Balls: How to Control a Ball in the Air (First Touch) | 8 Exercise | U11 U12 U13
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00:00 Intro
00:09 Exercise 1: Inside of the foot / Outward
00:46 Exercise 2: Inside of the foot / Inward
01:23 Exercise 3: Outside of the foot
02:00 Exercise 4: Sole Control
02:39 Exercise 5: Lace Contol
03:12 Exercise 6: Knee Control / Thigh Touch
03:40 Exercise 7: Head Touch
03:57 Exercise 8: Outside of the foot / Backward
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جيد،جدا،نشكركم،كثيرا،على،مسعادتم،لنا،في،عالم،التدريب❤❤❤❤
Thank you 💪💪
Great drills ...thank you
Just great and beautiful.
thank you for share
Is very good session ❤❤
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