Panic attacks and panic disorder

Hello and welcome to Bear Explanations! In this video we look at panic attack and panic disorder, where the word panic has originated from, it symptoms and possible treatments to over come panic attacks and panic disorder.
Here are some links for further reading on the topic:
www.ncbi.nlm.n...
www.ncbi.nlm.n...
www.ncbi.nlm.n...
Once again thanks for watching! Don't forget to like, comment and subscribe!

[@CW19941]

Ive had one before and it wasnt fun! Thank you for being so informative with your videos❤

[@bearexplanations]

Thank you for watching!

[@zk420zk]

mine were caused by Amphetamine use. Thought I was having a heart attack the first time.
I used Promethazine for a week but found exercise works better.

[@bearexplanations]

Yeah It can bring on symptoms similar to a heart attack so I can understand what you mean, glad you found a more long term solution, maybe try some mindfulness/meditation see if that helps too!