How to Stop Panic Attacks Fast when you are having a Panic Attack?

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  • Опубліковано 29 лис 2024

КОМЕНТАРІ • 25

  • @marknthenav
    @marknthenav 4 роки тому +204

    I love you all. You are not alone. Hugs to those that have experienced these. ❤️

  • @alexisanthony3392
    @alexisanthony3392 4 роки тому +288

    I'm praying for everyone who watches this video.

  • @Del-Canada
    @Del-Canada 4 роки тому +61

    The 911 dislikes are from the "just get over it" crowd that don't understand how real this is.

  • @danie-9123
    @danie-9123 4 роки тому +30

    I know it’s been 10 years for this video but im so so so thankful for u

  • @weeknds4631
    @weeknds4631 9 років тому +800

    Thank you !! I struggle with panic attacks and anxiety

  • @unscspartan1226
    @unscspartan1226 7 років тому +820

    I was having intense attacks recently. I found this video and applied it, and it worked perfectly! I had to embrace the initial symptom of my latest attack and tell myself "it's uncomfy, but not dangerous". The single symptom did not progress further and faded away within an hour. I've been great ever since. This video saved my career!

  • @RealMERealME-zm1kk
    @RealMERealME-zm1kk 7 років тому +952

    OMG this is so real and helpful I deal with both and when it hits me I feel alone and like the room is stuffy I'm now 36 and been dealing with this since I was 15 thanks for this video

  • @lihaz8890
    @lihaz8890 7 років тому +410

    I've been searching for months now to get rid of these panic attacks. This video really helped me and you totally understood the problem that I'm facing. thanking you a ton

  • @JamesDel
    @JamesDel 7 років тому +349

    This is by far the best and most simplest video I've seen on how to stop that cycle of anxiety. Thank you! *subscribed*

  • @PattiOBrien
    @PattiOBrien 8 років тому +291

    You're so adorable, I'm glad you've overcome your attacks. I've had them since college and take medicine every day to keep them away. I've gone off the meds, and they come back. It's not a perfect situation, but anything is better than those attacks!

  • @itscaprimaree
    @itscaprimaree 4 роки тому +18

    Thank you so much! I am calm now. This was so helpful! I appreciate this so much.

  • @kinostarss
    @kinostarss 9 років тому +231

    Hi Geert
    this is the first video of you I watched and decided that what you are talking about will help me. I did half of your course now and I am happy with myself. so glad you are here to help. You are a hero

  • @baynardrustin97
    @baynardrustin97 4 роки тому +7

    Thank you for trying to help us ..

  • @emilygleeson6062
    @emilygleeson6062 4 роки тому +19

    Thank u it helped me with my depression and anxiety tooo thx soo much u have saved my life

  • @claytonmcauley9711
    @claytonmcauley9711 4 роки тому +7

    It really works

  • @emotyconne7825
    @emotyconne7825 4 роки тому +8

    Thank you for this.

  • @tesoracity
    @tesoracity 4 роки тому +7

    Thank you so much for this...

  • @ajoystv1393
    @ajoystv1393 4 роки тому +5

    Omg... awesomm... thank you for sharing...

  • @marilenakioy2727
    @marilenakioy2727 4 роки тому +5

    I love this guy

  • @tatiyanamarie7385
    @tatiyanamarie7385 4 роки тому +3

    BUY HIS BOOK!!

  • @GrumpyGrimo
    @GrumpyGrimo 7 років тому +167

    damn this is awesome video thank you

  • @fullyobsessed2056
    @fullyobsessed2056 4 роки тому +4

    Ty this helped a lot

  • @traceyhateley3925
    @traceyhateley3925 4 роки тому +2

    fantastic! thank you

  • @leaademi2024
    @leaademi2024 4 роки тому +6

    Thank you ♥️

  • @justincasasola1975
    @justincasasola1975 4 роки тому +2

    Thank youu