This was incredibly helpful. As a coach, I see a lot of information on what markers are relevant to examine and what certain data points mean, but never come across "the process" of how a coach should disect the data. This was particularly helpful to me as I use TrainingPeaks as well. Appreciate you!
This was incredibly helpful. As a coach, I see a lot of information on what markers are relevant to examine and what certain data points mean, but never come across "the process" of how a coach should disect the data. This was particularly helpful to me as I use TrainingPeaks as well. Appreciate you!
Very helpful! Thank you.
Thanks!! This was very useful - i'd love to see you analyse more athletes data, particularly athletes who are training for hilly ultras.
Sure thing! if you'd like to share a file you can e-mail coaches@lifelongendurance.com