লিভাৰৰ খন ভালে ৰাখিবলৈ কি কৰিব লাগে || Ponkhi Sharma

About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
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The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

[@rajkumarpegu912]

মেম প্ৰথমে আপোনাকলৈ বহুত বহুত ধন্যবাদ থাকিল মেম মোৰ আজি তিনি বছৰ হল নাৰ্ভৰ সমস্যা হোৱা ডাক্তৰে দৰব Non stop খাবলৈ দি আছিল কিন্তু সিমান ভাল নাপালো আৰু এতিয়া ফেটি লিভাৰ আৰম্ভ হৈছে এই দুইটা সমস্যা কেনেধৰণে সমাধান কৰিব পাৰিব এই বিষয়ে জনাব বুলি আশা থাকিল।

[@sewtidevi]

ধন্যবাদ বাইদেউ।

[@pabitrahazarika1360]

অতি গুৰুত্বপুৰ্ণ পৰামৰ্শ ,ধন্যবাদ।

[@bornalihandique840]

ভাল লাগিল বাইদেউ। ব্যায়াম কেইটা কি?জনালে সুখী হ'ম।

[@ashapurnahazarika5495]

muru fatty liver ase..Jani bht val lgil

[@leenasaikia1901]

বহুত বহুত ভাল ভিদিঅ দিলে বহুতৰে সহায় হব ধন্যবাদ মেম

[@nilimakalita7018]

Ma'am aponi katha koi thakote mor nijar family r konobai mok katha koa Jen lage ❤

[@manjudaschoudhury2224]

বহুত ভাল লাগিল। ধন্যবাদ বাইদেউ ❤❤

[@souravdeka5677]

Black coffie without suger and regular green tea khale 2 week manot thik hoi jai fatty liver . Tried and tested .

[@beautiprabhadas4447]

Thank you apunar poramorkho bore bohut Kam diye

[@Binitapathak71]

Thank you so much Ma'am. Mor fatty liver aase.mor gratistickar problems aase.petto offndi thake.

[@kabitachoudhury4954]

সুন্দৰ পৰামৰ্শ।

[@mrigunkagogoi5874]

ভাল লাগিল ভিডিঅ'টো ধন্যবাদ

[@jaanmonibhuyan7599]

Thank u ma'am.. May god blessed u abundantly

[@reetamishra6170]

বহুত ভাল লাগিল।

[@ManjulaDas-h6s]

I am seventy two years old. I do twelve hours fasting. Pranayam n exercise for one hour. Walking for half an hour. Is it ok?

[@bandanabokalial7229]

Thank you ma'am...muru juwa mahot test t fatty liver paise...aru Mur thyroid ase

[@renuborgohain8667]

ধন্যবাদ বাইদেউ

[@eliranibaruah7643]

Bohut Dorkari VDO

[@rekhagogoi9098]

Hundor 👌 mam val lagil apunar poramorkha pai good morning 🌞🙏

[@smritidutta5276]

Plz ma'am, ekhan. diet list dibsun fetyliver .babe

[@trishna_rajkhowa]

বহুত বহুত ধন্যবাদ

[@jayaphukan07]

ভাল লাগিলে

[@begummamtazahmed4165]

Thank you very much for your lord suggestions.

[@chimpisarmah4423]

Very informative.thank you so much

[@nimisaikia1293]

Bhut val lagile

[@bidyawatisonowal9645]

bohut val lagil sister

[@JituDutta-z6r]

Thanks ma'am from Assam,tangla

[@dasamibehera1484]

Moi u Tangla usora ushori

[@MridulaBoruah-ub9bv]

Thank you ma'am

[@ritamoniborah2233]

অতি গুরুত্বপূর্ণ কথা। ভাল লাগিল।

[@suravispakghor4443]

Vl lagil Baideu ❤️

[@junubora983]

Now I am 60 +yrs old. I am suffering from IBS and gas. So I don't have to eat citrus fruit .

[@PonkhiSharma]

Citrus fruit do not impact Ibs, it may impact gas differs person to person.. if you show symptoms while eating citrus fruit then avoid

[@nilimaborah1740]

😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊​@@PonkhiSharma

[@NikumoniBorah-b8x]

mem... Apunr nmbartu diboneki....

[@normaldoley9088]

Please explain about fatty liver

[@lifeisbeautiful_1111]

Ma'am,, ketiyaba moi ratipua hui uthaar pst mur face tu phuli thoka dekhu,,soku dutau,,kio baru?

[@bablibegum3802]

God bless you ❤

[@arotihazarika571]

Very nice.

[@rumibhagabati4229]

Thank You .

[@PrabinNath-w8i]

Best. Of. Luck. Mom

[@AnjaliDevi-iv5nv]

Bahot val.lagise boji paiso

[@parishmitaboruah2338]

Mam reply dibosun please🙏 bahu shamashat porisu

[@jituraj9519]

Very good ma'am

[@gitaligoswami8201]

Muru asa Baidau bohut val lagil

[@pranitac2803]

Nice

[@bidishagondhia4583]

Thank you ma'am ❤

[@BhabnasVlog]

Nemu khale puai puai komibo ne fatty liver ?

[@ashimabarman6405]

Ma'am pregnant women r fatty liver kenekoi control koribo pari video ata bonabo plz

[@kingmemer7541]

Good information baidew

[@123ranjanbordoloi]

Very informative ❤

[@bibar4u]

Good video

[@rkdigital7577]

Livar problem takila EGG khba parina

[@RAHUL-fw3um]

Thnkx

[@SangitaAssamese]

ধন্যবাদ🙏❤

[@GitashreeDutta-it6dk]

Thank you ma'am.❤️

[@rulirahman1288]

Mur aasil grat 2 moi mornig walk koru aaru namo pani khai thik korilu thanks

[@arunasaikia9066]

Thank you so much ma'am ❤

[@BeautiBora-i3e]

Thank you so much

[@Smritivlogs486]

ধন্যবাদ ❤

[@punyapathakgandhiya6188]

মই ওদালগুৰিৰ পৰা ।

[@minakshineog2999]

Mam mur fatty liver ase.. intermittent fasting kori val paisilu..kin2 atea pregnancy 2nd month running...moi ki korile fatty liver control koribo parim jonabosun....mur waight u bohut joldi bahi jay...plz reply 🙏🙏🙏

[@PinkySharma-s4x]

Thank you Baidew

[@minusvoice1399]

Gas over hole ki korim mem

[@Monikapayum2982]

❤

[@PriyankaDutta-z4o]

Thank you 🍫

[@kamalbaishya8870]

Mem mor Hight hisape weight bhut ane 60 thakibo lage 74 ase mem

[@pranjalgogoi3350]

Thanks mam

[@jaminikalita9548]

Think ypu❤

[@satyasandhyasaikia8010]

Thank you

[@pritichakravarty1486]

Thank you,mam,

[@dhanbarsaikia2568]

মই আপোনাৰ প্ৰতিটো ভিডিঅ ' প্ৰায়েই চাও, মোৰ ফেটীলিভাৰ আছে। নিয়মবোৰ মানি চলিবলৈ চেষ্টা কৰিম । বৰ ধুনীয়াকৈ বুজি পালোঁ।আপোনালৈ অশেষ ধন্যবাদ জনালোঁ।

[@Jumikalita-o9w]

❤❤❤

[@MonjuMech-tx8bd]

Thankyou

[@surenboruah3241]

🙏🙏🙏

[@khargeraj4650]

Madam mur sgot 33 sgpt 55 and total bilirubin 1.2 mur fatty liver ne kiba baleg hoise jonale val lgibo.....

[@jurikalita6470]

Thank you baa

[@pritichakravarty1486]

Madam sakur pota tolor fale name ahile kiba upai asenaki jonabo

[@luitporiyaaxomiya716]

Baa aji blood test Sgpt 100 and sgot 64..ple.

[@HariSankar-d7r]

মেম মোৰ নাভিৰ ওচৰত এটা সৰু পাথৰ সৃষ্টি হৈছে কিবা উপায় আছে নে এই তো ঔষদ খালে যাবনে গুছি

[@dhanjitbayan6581]

বাইদেউ মোৰ ফেটি লিভাৰ গ্ৰেড ১ আছে আৰু আপুনি কোৱাৰ দৰে ৰাতি মই ৮বজাত ভাত খাও আৰু ৰাতিপুৱা ৯টা মান বজাত ২খন ৰুতি খাওঁ। কিন্তু মোৰ ডাঙৰ অসুবিধা হল শৌচ ক্লিয়াৰ নহয়। মই পুলিচত চাকৰি কৰো সেইবাবে টুপনি ক্লিয়াৰ নহয়। শৌচৰ বিষয়ে কিবা এটা পৰামৰ্শ দিব। ধন্যবাদ

[@bandanahazarika4137]

আপোনাৰ video সদায় চাও।মোৰো অলপ বোধহয় problem আহিছে।মিঠা খুব খাও।nice sharing🎉🎉

[@mayamonigoswami6651]

acidity prblm ase pet khali koriboe nuwari

[@kamalaazmivlogs6278]

❤❤❤❤❤❤❤❤❤❤

[@basantisinghabarman7338]

বাইদেউ,ফেটি লিভাৰত চেনীৰ সলনি
গুৰ খাব পাৰিনে ?

[@bikashborah8195]

বাইদেউ মোৰ ফেটিলিভাৰ গ্ৰেড ২ হৈ আছে ৪১ দিন হৈছে । ৩৩ দিন বইল খালো , মিঠা বস্তু নাইখোৱা , এতিয়া মিঠাতেল খাইছো কিবা প্ৰব্লেম হ'ব নেকি । আৰু মাছ মাংস খাব পাৰিম নে জনাবচোন ।

[@padmachetia5910]

Mur ডিঙিত কিবালাগি ধৰা যেন লাগে আৰু বমি বমি লাগে কি হৈছে বাৰু জনাব চোন mam

[@homanborgohain5342]

ওজন বৃদ্ধি কৰিবলৈ কি খাব লাগে, ১৯ ২০ বছৰ বয়সত কিমান ওজন থকাটো ভাল। এটা ভিডিঅ' বনাওক

[@makonibegum2995]

😊

[@RinaSarmah-b6u]

Vl paisu maam

[@Vedashyasaikia]

মোৰো ফেটি লিভাৰ ওলাইছে | আপোনাৰ পৰামর্শ মানিম মানিব লাগিবই |

[@liladharkakati7951]

Tq

[@mahmudulvlogs1345]

Mam dinr vat to 3 man bajat khai rati ako nakhala hab na

[@Jaishreeram-qj6kw]

Thank you mam ❤

[@rizwanasultanachoudhury8412]

Pet r uport 2 ui angul uport mne

[@sabitridas101]

Thank you ma'am from barpeta road

[@alfinurjahan7522]

Mam mor age 26 hoi kimn wait thakib lge kbsn🙏

[@DibyaranjanShil]

Mam anugraha kori video bilak alop short koti bonabo beya napabo 🙏🙏

[@ushadas8192]

mur pet tu fuli thake. ❤😊

[@santanuborah873]

Mur grade 3 ma'am 😢 kenekoi thik hbo jonabo kindly 🙏

[@barashadas2802]

নেমুৰ সৈতে চেনী দিয়া চৰবত খাব পাৰিনে ?

[@PonkhiSharma]

Seni nidibo

[@jaminikalita9548]

🎀😮

[@barsamangalbarooah1614]

Cow ghee is good or bad for health.

[@PonkhiSharma]

It's good for health.