How To Coach The Hip Hinge (Personal Trainer Academy)

Here are some extra credit questions to answer in the comments
1. If someone is limited and reaching across the body messes up the hinge what variation could we choose instead?
2. What else did Ian not cue that could use some work? Hint... it's an upper-body thing.
Here is the hip hinge guide we mentioned:
www.markowtrai...
Teaching people how to hinge and squat is a huge part of Personal Trainer Academy. A lot of people ask us how MC+ is different than other courses that teach mobility.
The hinge is a great example of how we are different because when you teach someone how to hinge and open the back of the hip with a "strength" exercise we save so much time on programming other mobility exercises.
MC+ is all about learning how to integrate mobility and strength to save time and get even more results.
Sign up today
courses.markow...

[@jamesjordan9294]

I love your content and the way you explain things. Keep up the good work ❤

[@IanMarkow]

Thanks so much. Do you have any answers for the questions in the text under the video?

[@jamesjordan9294]

@@IanMarkow No, not at all

[@chickenistrexlastname1331]

Good. Tutorial

[@IanMarkow]

Thank you. Appreciate you watching. Do you have any answers for the questions in the text?