1:46 Overweight vs Underweight 3:05 Iron Deficiency 6:35 Protein Deficiency 9:46 Zinc Deficiency 10:57 Vitamin Deficiency 12:53 Which States lack what? 14:35 Roti vs Sabzi
ha bhai yeh list galat hai kabhi mere ghar me aalo ghobi kabhi aalo matar kabhi aalo bengan aur kabhi aalo methi banti rheti hai aur aalo ka parantha i think hafte me 3 baar to banta hi hoga saare punjabiyo ke ghar me yeh list bahut fake hai
@@RuchiinChina 100 grams of Moong Dal contains 24gms of protein, 100 grams of natural peanut butter contains 25 gms of protein and 100 gms of cooked salmon (fish) contains only 22 gms of protein. Edit: if you don't believe me, you may also Google it
I am from nepal and we need a guy like you to expose the situation of nepal with a proper analysis because the situation is worst in nepal than india.Lots of love from nepal!
Still the physiques of Vegetarian majority states are better. About 90% Olympic medals are from Vegetarian majority states. It's about a healthy balanced diet whether veg or non veg & obviously lifestyle & workouts
I believe north eastern states have the highest consumption of meat. I love to cook and I love food and I love to discover new styles of cooking and ingredients. I'm a Punjabi but After my visit to Nagaland and Manipur I have fell in love with their food culture. When they eat one should observe their food on the plate. There'll be a lot of meat, rice, boiled veges, green leaves, and raw chutney. I feel this is the most balanced and perfect diet I've ever seen in any culture. They eat a lot of fermented food which again is quite beneficial for us than packaged and treated food. I hardly saw an overweight north East person. I mean there are but the percentage is quite less. As punjabis we eat a lot of carbs and fry every sabji we eat. I've now changed in that diet and have seen wonders in my health.
@@sainisarit the documentary has a lot of false information. The producer of the documentary has a business of plants based protein supplements which makes him a person with vested interests.
मैं बहुत गरीब हूं मैं भी फेमस होना चाहता हूं लेकिन कोई मेरे चैनल को सब्सक्राइब नहीं करता है अगर आप मेरे यूट्यूब चैनल Energy Beatzको सब्सक्राइब करेंगे तो गरीब की दुआएं लगेंगी!!..
Shi hai lota leke log kheto me jaate ache lgte fir kehte vikas nhi ho rha aree opposition ne kbhi ispe swl nhi uthaya ye hai kon hai kheto me hugne wale😉
मैं बहुत गरीब हूं मैं भी फेमस होना चाहता हूं लेकिन कोई मेरे चैनल को सब्सक्राइब नहीं करता है अगर आप मेरे यूट्यूब चैनल Energy Beatzको सब्सक्राइब करेंगे तो गरीब की दुआएं लगेंगी!!..
Thanks to Kamarajar for bringing up mid day meals scheme in Tamilnadu, first in the nation, due to which much of child malnutrition and illiteracy rate has come down in 60s. And MGR, Karunanidhi & Jayalalitha for contributing to it's supply and as well for improving the Public Distribution Scheme programs so no family is left hungry in the state. 🙏
@@highratedtube1949 why Second wave did not effect BIHAR ELECTION when MODI JI we’re having Rallies of Hundered thousands people ....Please Stop this fake Godi Media news and Be a Human first to support all humans on Planet.. 🙏🙏
Assam me koi deficiency nahi hai! Thank god! Everyone won't understand but as many times I see any non Assamese telling something good about my state ( Assam ) I feel so much happy. It's a different kind of glee. I am so glad!!!! Joi Aai Axom!!!!
Druv : "Arunachal pradesh ko sabzia zyada kaane ki zarurat hai" Arunachal Pradesh : Bhaiya ji hamare yaha peh 90% gharon mei har roz green vegetables bante hai...😎😂😂
Only on the Dhruv Rathee channel I miss those guys who blessed my parents by giving a like. Where are you guys? Bless my father. He had broken my mother's favourite cup😁😁
There's no harm in that. Myprotein is a very reputable brand. And needless to say, his videos have been very informative always. My father from Punjab has had iron deficieny and now I know why.
I use MyProtein impact whey proten (bought using Dhruv code) and it's been a week. No side effects. I've done my extensive research and asked doctor. So I'm happy he's promoting a good brand. Supplements are required for those who are deficient like me.
When Dhruv said 'vit. D deficiency jyadatar amir logo me milti h or mujhe v h' I rushed to the comment section to see if people are making fun of it or not😂😂 Ooh Dhruv!🤣🤣
@Feary Flamingo not exactly, ads same hi to honge. I think the rich people term used in the video is about people who don't have to do work outdoors they get paid more. In this context of can be a part of middle class too.
मैं बहुत गरीब हूं मैं भी फेमस होना चाहता हूं लेकिन कोई मेरे चैनल को सब्सक्राइब नहीं करता है अगर आप मेरे यूट्यूब चैनल Energy Beatzको सब्सक्राइब करेंगे तो गरीब की दुआएं लगेंगी!!..
I'm am vegiterian and I'm healthy.I don't need non veg to increase iron,vitamins etc.For healthy life I follow old Indian ayurvedic tradition not modern medical science.According to Medical science a healthy body have enough nutritional elements like vitamins and minerals protein iron etc. But Our Indian ayurvedic tradition says In healthy body should have balance in vaat,Pitt and cough.
When Dhruv is out of content... He starts making Best City... Best state... Best Country 😂😂😂😂 EDIT:Guys I'm just kidding... I know Nutrition is important... A note to those who feel themselves Literate by watching Dhruv's videos: This is Dhruv's point of view... Not yours🙄
मैं बहुत गरीब हूं मैं भी फेमस होना चाहता हूं लेकिन कोई मेरे चैनल को सब्सक्राइब नहीं करता है अगर आप मेरे यूट्यूब चैनल Energy Beatzको सब्सक्राइब करेंगे तो गरीब की दुआएं लगेंगी!!..
मैं बहुत गरीब हूं मैं भी फेमस होना चाहता हूं लेकिन कोई मेरे चैनल को सब्सक्राइब नहीं करता है अगर आप मेरे यूट्यूब चैनल Energy Beatzको सब्सक्राइब करेंगे तो गरीब की दुआएं लगेंगी!!..
@Ayaan Rukadikar Hey I think our food ( Homemade food) are healthier than other state. We don't add too much butter or too much cheese. But one problem, we consume lots of carbohydrates like rice, potatoes and sugar etc.
tera matlab yeh hai ki kuch logo ka bass pet bhar jaye toh kafee hai abe chaman cutye, pet bharna ho toh pathar se naa bharle kya khana khaate hai taki nutrition ho
The day we stop seeing everything through the religious eyes ,that day is india’s first step towards a progressive society and in the overall development of its people and living standards .
In general, the southern states like Tamil nadu, Karnataka and Kerala and the North eastern states like Tripura, Assam, Meghalaya and Nagaland eat Healthier diet.. because fast food culture and street food is not always masalas, fried items or overloaded sweets rather its usually idlis, idiyappams and raagi dosas.. and they consume both veg and non veg in equal proportions.. along with leafy vegetables. Due to coastal seas the southern states also have varied sea food availability.
Nowadays in northeastern states like in Assam the fast food culture is growing...... here people generally consume fast food in the evening and it's really deteriorating the health
Assam main kab se acha diet hain? Yaha toh bohut hi bakwas khana milta aur yaha ka bimari ka sankhya jyada hain. Har sal yaha ke log bahar jake ilaaz karwata hain.
In short, non vegetarian are very rich as they're having food rich in nutrients and vegetarian are less likely to fulfill their body requirements 🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄
Na bro its not that simple. In India non vegetarians also eat meat only once in a week except some people (me). But that extra protein is better than having less protein. The amount of rice or roti consumed is almost same. Atleast soya chunks should be staple in a vegetarian diet as it provides more protein for less carbs n fats. When suggesting someone to eat protein rich food, keep in mind the amount of protein should be greater than carbs n fats.
No pranav bhai it's not like that.. Non veg is good but vegetarian food is also efficient.. If you will balance both of them then you can get balance diet.. If you are vegetarian.. Try to find different sources in vegetarian food.. I know it's hard but you can search it up.. Its not like you have to be non vegetarian to get all minerals.. It is just that non veg has all of the nutrients combined at one place whereas in vegetarian food you have to search for various resources.. I being a non vegetarian will not force you to leave vegetarian food.. I would suggest try to find different sources of nutrients in vegetarian diet.
1:46 Overweight vs Underweight
3:05 Iron Deficiency
6:35 Protein Deficiency
9:46 Zinc Deficiency
10:57 Vitamin Deficiency
12:53 Which States lack what?
14:35 Roti vs Sabzi
@Feary Flamingo yes
Aap kyun vegetaran ho?
Roti vs sabzi obviously sabzi jeetega lekin rice vs roti i prefer rice
Collaborate with India in pixels
Content ki kaami
Make a Video covering Farmers Protest 🙏
Yessir
Obviously he will
He did it
He already made about this topic a month ago
@@highratedtube1949 uhh......
"Eat your food like your medicines or else you will eat your medicines like food" - pata nahi kisne bola par accha bola
Wah!!
Mr Tata?
Hippocrates, Greek physician.
Sadhguru
Ratan Tata
71 % Indians are non-vegetarians-meat eaters & 29% vegetarians. More than 15 states are 99% meat lovers, non-vegetarians in India.
I am living in Gujarat and meat is ban in Gujarat I am a pure vegetarian
@@vinitadvani7292 yes..and now big 5 cities municipal corporations are banning the Non veg street food vendors..I am also from Gujarat.
@@vinitadvani7292 Humare Odisha mein toh Brahmin bhi meat khate hain 😂
तभी गुजरती मीठे होते हे.....समझे ना 😅😅
@@bdasr7493😂😂😂😂😂😂
Disclaimer--aloo paratha was not harmed during this video.
😂😂
@@samyakjain5692 isme hasne ki kya bat thi
कोई भी सर्वे करवाले सरकार जब तक भ्रष्टाचार रूपी दीमक है जड़ से खत्म नहीं होगा तब तक सरकार की सारी योजनाएं फेल है
@@samyakjain5692 😂😂
@@asr4327 are bhai sab jagah spam mt kr.
Dhruv Rathee: Changes his background
Me: Wait, that's illegal!!!
Also his t shirt
He didn't edited his background
Facts
@@highratedtube1949 😂😂😂 bhai ye right wing bhakats ki taraha spamming mat karo
I think uska sasural me shoot kiya hai video
Finally Dhruv got a chair and a good Background 😂
he is in hotel
@@Farhan-rs9wt you loose the elections 😛
@@shraddhagore2435 hahaha
1 comment ne hansaya, phir 3 replies ne bhi hansaya.. hans hans ke paagal ho gaya LoL!
@Hindus drink cow Urinekay hua andhbhakt 🤪😂🐕 bhokte kyu ho😂😁papa ka dost election har gaya 😏 tumehera papa bhi harega
Tamil Nadu doing quite a decent job here 🤗
More over Maharashtra is doing the best job
@@vedantgholap2375 In parameters like?
I fuckin love southern Indian's concept of idli and dosa , mixing rice and dal together making it a complete source of protein
@@abhayyadav6413complete source of protein lol 🤣🤣
Rice is simply better than wheat (that has gluten). Having eggs, meat and veggies is a better balance
I was in online classes
But this seemed more important
Same also
Same here
Hell yeah! Same😂
Same here
Same
Vitamin D ki deficiency Ameer logo mein milti hain and later he said he himself has deficiency 😂😂😂 Ameer log 😂
Ehi comment dekhne liye hi toh aya tha😂
I only have vitamin D deficiency in my body :P
@Balagopal R hahah no its because I live in Netherlands. It gets really dark in winters.
Sahi to bola
@Balagopal R 😂😂😂 netherland jihad
They say they have conducted survey everywhere.
Me:Sala mere yahan koi nai aya.
Who else feels this way?
😅🤣🤣🤣
Aise survey Pura 130 cr par nhi hote vai..🤦🤦
Ek k ghr ja k poori city ki nikal lete hai😂😂😂
@@tulipkar5236 koi survey poori population pein nahi hota hai. Sab sample statistics ka khel hai
😂🤣🤣
Punjabi eat less potatoes:
Aloo Parathas: interesting 🤔
ha bhai yeh list galat hai kabhi mere ghar me aalo ghobi kabhi aalo matar kabhi aalo bengan aur kabhi aalo methi banti rheti hai aur aalo ka parantha i think hafte me 3 baar to banta hi hoga saare punjabiyo ke ghar me yeh list bahut fake hai
@@GurmeetSingh-wz4cn 🤤🤤🤤🤤🤤🤤aahay adress de jaldi se
Alu paratha mein koi bhi nutrition value Nahi hota...banate banate, saab nutrients Chala jata Hain, comparing to boiled potatoes/ roasted ones...
@@bloodwargaming3662 🤣🤣
@@RaghavSharma-ln1qj 😂😂😂😂🤣😂
Dhruv: Rich people have this deficiency and even i have it- swag level 100
He is sooo busy in doing video call
@ishaan soni 🤣🤣
Time lapse?
@@anitachandra2030 11:48
Ohh bhai
Dhruv uploading vid on 9:00 AM
Me leaving onl9 cls to watch for sake of my country 😂🇮🇳
Oh yes mee too
LOL
Haha 😛
😂
Bro , video is not going anywhere.
Even I was in online class.
73 percentage of population in India is Protein deficient and rest of 27% is fitness enthusiasts 😂😂😂😂
😂😂😂😂
That hit hard 😂😂😂
@Yashvardhan Poddar even vegetarians have good protein sources. For instance peanut butter, paneer, yougurt/curd, pulses, etc.
@@PositiveCanathalTilt but you need to eat a buttload of them to get the same amount of protein as a piece of fish
@@RuchiinChina 100 grams of Moong Dal contains 24gms of protein, 100 grams of natural peanut butter contains 25 gms of protein and 100 gms of cooked salmon (fish) contains only 22 gms of protein.
Edit: if you don't believe me, you may also Google it
Tamil nadu stands out everywhere ❤
Madhya Pradesh ranks middle (madhya) in every list😂😂
Like the middle child of the family!
madam phr aap all rounder ho 😂😂
@@tivchack yeah
@@jammuwalayaar1251 😂😂
Yess 😂
I am from nepal and we need a guy like you to expose the situation of nepal with a proper analysis because the situation is worst in nepal than india.Lots of love from nepal!
Nepal needs China and CCP in every home for proper breeding and avoiding malnutrition
@@arm-np8us breeding??
@@demonspriest1973 reproduction
@@arm-np8us i think you didn't get it. I mean you want nepali as your sexual partners
@@demonspriest1973 we will povide bread and butter to nepalis women
Moral of the story - Eat Nonveg
But I am a vegetarian 😂
Still the physiques of Vegetarian majority states are better.
About 90% Olympic medals are from Vegetarian majority states.
It's about a healthy balanced diet whether veg or non veg & obviously lifestyle & workouts
Its not about non veg
Moral: choose proper politicians and they will feed us good.
@@tamiltimes32721 ayin
@@dd4khufia547they focus on sports more.
An andhbhakt a day keeps your logic away
Edit:Replies will hurt both Andhbhakts and chamchas,read replies on your own risk
Logic too
Ja be tatte
@@BroPro_123 pseudo liberal spotted
@@drafercuber9943 a guy with literal no brain spotted
@@Ori--pw5vw bad grammar spotted
Am from Kerala, i have hindi deficiency 🤣still watching his video ❤
😁😁😅
But u got captions.. thats an suppliment for Hindi deficiency 😂
മലയാളി ഡാ !!
Malayali Da💪💪
So much fun in the comment section, go on folks lets fight each other 🤣🤣🤣🤣
@Akansha Yadav do you guys hate south people? Do whatever you want, we don’t give a damn shit btw...
Indian moms : pani pio sab thik ho jayega
Or subah jaldi utho, sab thik ho jayega.
Arey bhai dudh pio sab thik ho jayega..
*Mobile chalana band karde sab theek ho jaega !!
@@secretartists288 lol
@@secretartists288 true😆
I believe north eastern states have the highest consumption of meat. I love to cook and I love food and I love to discover new styles of cooking and ingredients. I'm a Punjabi but After my visit to Nagaland and Manipur I have fell in love with their food culture. When they eat one should observe their food on the plate. There'll be a lot of meat, rice, boiled veges, green leaves, and raw chutney. I feel this is the most balanced and perfect diet I've ever seen in any culture. They eat a lot of fermented food which again is quite beneficial for us than packaged and treated food. I hardly saw an overweight north East person. I mean there are but the percentage is quite less. As punjabis we eat a lot of carbs and fry every sabji we eat. I've now changed in that diet and have seen wonders in my health.
Disclaimer: Fish and chicken were not harmed during the shooting of this video..😁
Hahahaha
Don't eat non veg more as by eating it releases carbon gas which is harm ful
lol
iss pagal aurat ko koi Netflix par "The Game Changers" documentary dikho koi🙉🙉🙌🙌🤦♂️🤦♂️🤦♀️🤦♀️😣😣🙄🙄
@@sainisarit the documentary has a lot of false information. The producer of the documentary has a business of plants based protein supplements which makes him a person with vested interests.
Finally you are on chair 😂
😂😂😂😂😂😂😂
@@amritsrivastava267 🤣🤣
Dhruv is a Chairman now!
Earlier, only Fitness UA-camrs were promoting MyProtein.
Dhruv Rathee: I will tell you how to promote anything 😝
@@highratedtube1949 chal
@@highratedtube1949 GHATIA YOU TUBER
@@ashubudhiraja842 😂😂
@@akshlo2967 🤣
मैं बहुत गरीब हूं मैं भी फेमस होना चाहता हूं लेकिन कोई मेरे चैनल को सब्सक्राइब नहीं करता है अगर आप मेरे यूट्यूब चैनल Energy Beatzको सब्सक्राइब करेंगे तो गरीब की दुआएं लगेंगी!!..
Iron- seeds flax,subja,sunflower,chia,spinach
Iron+ vitamin c ( orange )
Protein- milk,tofu,dahi,dal
Zinc- peanuts
Vitamin a - colourful fruits
Vitamin d -
Vitamin d- sunlight 😇
लड़की मुस्कुराई तो प्यार का एहसास समझ बैठे कुछ लोग शौचालय को ही देश का विकास समझ बैठे। 😁🤣😂
Shi hai lota leke log kheto me jaate ache lgte fir kehte vikas nhi ho rha aree opposition ne kbhi ispe swl nhi uthaya ye hai kon hai kheto me hugne wale😉
LOL😂😂😂
@@amritanshsohane8348 aur Modi ji to paper m itna toilet bnawa diye ki open defecation khatam ho gya😀😀😀😀😀
Ha mne samjha tha jab wo muskrai thi 🙄🙄🙄
@@ShailendraSingh-mh9ht fir kya hua? Kata ?
When recommendation is faster than notification
@@highratedtube1949 been hearing second wave for months kab ayega?
@@abrahmicsupremacist38 Why are you wasting your time on a bot lmao
@@iiillliiill5917 he must be new to this stuff
मैं बहुत गरीब हूं मैं भी फेमस होना चाहता हूं लेकिन कोई मेरे चैनल को सब्सक्राइब नहीं करता है अगर आप मेरे यूट्यूब चैनल Energy Beatzको सब्सक्राइब करेंगे तो गरीब की दुआएं लगेंगी!!..
" The Secret of getting ahead is getting Started "
Mark Twain
Thanks to Kamarajar for bringing up mid day meals scheme in Tamilnadu, first in the nation, due to which much of child malnutrition and illiteracy rate has come down in 60s. And MGR, Karunanidhi & Jayalalitha for contributing to it's supply and as well for improving the Public Distribution Scheme programs so no family is left hungry in the state. 🙏
Kamaraj best prediction perfect performance
Today he would have been called freebies
It's first introduced by Justice party in Chennai. Kamarajar made it to reach whole Tamil Nadu.
@@gobimurugesan2411 Cong government under Subbarayan did it before anybody
@@banklootful that's a lie.
To all who says
"I left online class for this video"
*Honest me: Even Dhruv Rathee would not like if you do so.*
Yaa
I left online class for this video....
Really
But you are also student and also your comment is just 2hours ago,
So are you also bunking your online classes??
@@simrat9250 my classes are from 3pm to 8pm
Honesty×100
Please support Farmers protest in Punjab as Indian media not showing at all thank you Dhruv ji 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Sure
Jai jawan jai kisan Punjab is full of jawan and kisan
He supported it in Facebook and Twitter
@@highratedtube1949 why Second wave did not effect BIHAR ELECTION when MODI JI we’re having Rallies of Hundered thousands people ....Please Stop this fake Godi Media news and Be a Human first to support all humans on Planet.. 🙏🙏
@Bhqnvadiya Kina Stop eating roti and rice grown by Kisaan you will know the importance of your local farmers ....Be positive
@@GurpreetSINGHOZSIKH
Sardar ji... Full support from Bihar farmers. We are also suffering.
God bless you and give you strength 🙏🏻
Assam me koi deficiency nahi hai! Thank god! Everyone won't understand but as many times I see any non Assamese telling something good about my state ( Assam ) I feel so much happy. It's a different kind of glee. I am so glad!!!! Joi Aai Axom!!!!
Yeah Assam rocks ❤️❤️❤️
জয় আই অসম
জয় আই অসম
জয় আই অসম
Assam is outdated state.... Don't support CAA
Punjab: we are the leading producers in India.🙂
Dhruv:punjab has 50% of all these deficiencies. 😑
Loda isne Punjabi ka samna kahan kiya he,
Pehle dekh to lo ki ye patli haddi hame diet bta rha he 😆
@@animeost9193 mere khayaal se ye punjab mein rahne wale bihariyo ki baat kar raha hai🤣🤣
@@vishwajitsingh7543 😆😆😆 bilkul
Punjab produces lot's of grains, and they don't have grain deficiencies. So yeah it's correct.
Punjabis are the tallest as well strongest in India along with Haryanvis
Ptani dhruv ne itna low rank kya sochke kia🤷
I left online classes and came here , this is more important
As a Nutrition student, I completely understand what your trying to convey and I'm so grateful that you're creating awareness about this!
IQ?
@@echoalpha2780 Dhruv ne awaj utai to case ho gya.
Rajiv Dixit sir ne uthai to pta nhi kya kar diya.
Bhai kya hi kare ham
How to become a nutrition student
Abhi bhi student ho ya padhai khatam ho gayi
@@ashishsalavi Almost khatam ho gayi hai 😂
"Don’t dig your grave with your own knife and fork
"-Old English Proverb
Damn! Quote of the day. 🙌
@@highratedtube1949 har jagah aajate ho yaar😠
Tamil Nadu seems to have the most optimum diet, doesn't appear high on any deficiencies
Here during online classes because Dhruv is the real teacher .
Tu to bhai fail hoga
@@jusst_kunal tu apna dekh wo top krega
@Feary Flamingo tera baap spotted
Iam a doctor and I must say you have done excellent explanation, very accurate and technical.
Ur way of speaking is amazing!!.. it's simple and just unique!!.. love it!
Druv : "Arunachal pradesh ko sabzia zyada kaane ki zarurat hai"
Arunachal Pradesh : Bhaiya ji hamare yaha peh 90% gharon mei har roz green vegetables bante hai...😎😂😂
😂😂😂
i really am curious what ur cusine looks like!! we need more with the northeast , they are cultures and traditions are kept as a secret
@@byron-ih2ge hi I'm frm assam
Greens are not enough, a healthy diet consists of vitamins, carbohydrates, proteins, fats, fibres, minerals and anti oxidants
@@endisnear306 greens for fiber and vitamins
Only on the Dhruv Rathee channel I miss those guys who blessed my parents by giving a like. Where are you guys? Bless my father. He had broken my mother's favourite cup😁😁
I bless your father now go and subscribe my channel
@@redstream1237 dadagiri 😂😂😂
😂
@@rahuldange6118 go and subscribe my channel for your fathers health
When you are faster than notification!!!!😂😂
@@asr4327 nirlaj tu fir aagaya
New way of saying I'm rich: I'm Vitamin D deficit. 🤑
Maharashtrians Laughing in Leonardo Di Caprio style 😂
99% comments are about how Dhruv indirectly says he is rich
😂😂😂
Other way to say I'm rich: I've Vitamin D deficiency!
People living in cramped slums also have D deficiency
😆😆
@@aagantuk7370 actually, he is joking
@@kartavyakumar6194 accha 🤠
When u realize dhruv made this video to promote protein brand.😂
There's no harm in that. Myprotein is a very reputable brand. And needless to say, his videos have been very informative always. My father from Punjab has had iron deficieny and now I know why.
offcourse he is an asshole
@S M 😂😂😂 gawar
Yaaa😂😂😂
I use MyProtein impact whey proten (bought using Dhruv code) and it's been a week. No side effects. I've done my extensive research and asked doctor. So I'm happy he's promoting a good brand. Supplements are required for those who are deficient like me.
11:44 We don't get Vitamin D from sunlight,only the assimilation process starts in our body @Dhruv Rathee.
One can say for a layman.
The process needs sunlight in the end. Also, healthy kidneys.
ज़िंदगी में पत्नि का होना बहुत ही ज़रुरी है..
क्युंकि, जिसे पत्नि परेशान नहीं करती, वो पूरे देश को परेशान करता है...!😂🤣
Rohit bhai right elder brothers
Wrong comment
😜🤙🤙
Bhai copy h ... Lallantop ke comments mein likha tha
Sahi bola 🤣🤣🤣🤣
Dhruv pls upload a episode on farmers protest 🙏🙏🙏
Let's support those farmers 🔥🔥🔥🔥
Yess👍👍
MAHARASHTRA ALWAYS BEST IN ALL SUBJECT😎😍
Jay Maharashtra
Jay Maharashtra 😎😊😁
Yes Maharashtra is best
I love my Maharashtra
@@secondary479deshdrhohi, Khalistani
Amchi mumbai ❤
When Dhruv said 'vit. D deficiency jyadatar amir logo me milti h or mujhe v h' I rushed to the comment section to see if people are making fun of it or not😂😂
Ooh Dhruv!🤣🤣
tum to ameer nhi hona 🤣
Lockdown mai to sabhi ameer bane pade hai
Dhruv : Vitamin D deficiency is commonly seen in rich people
Also Dhruv : I am also Vitamin D deficient
( Conclusion: Dhruv is rich)
😆🤘🏼😁🤣🔥
Exactly 😂
ham gaon ke desi chora hain,
vitamin d bharpoor h hamme
@Feary Flamingo bhai toh foreign me hai lekin video dekhne walle toh India me hai na kaha paisa jyada milega 😂
@Feary Flamingo not exactly, ads same hi to honge. I think the rich people term used in the video is about people who don't have to do work outdoors they get paid more. In this context of can be a part of middle class too.
@@Centim thank you for the common sense.
Make Vdo on Farmers Protest n Achedin Govt' Attack on dem
I m sure he will make a video
You're late too Naren Kumar.
And tell the things also, what farmers can do to reverse these farm laws (democratically )
Chup
Usse pehle bihar elections, delhi covid cases rises, aur yogi ki love jihad pe rok in sab ki videos kyu ni bnai gyi🤣🤣
MY 2 FAVOURITE UA-camR
1- KHAN GS RESEARCH
2- DHRUV RATHEE
"73% of Indian population is protein deficient."
aur baaki ke 27% Insta ki id ke sath "Aesthetics" lagaate hain 😂😂😂
Also, support your farmers!
😂
😂
Pura India bimar hai 😂😂😂
😂😂😂🤣
Finally he changed his background and shirt too,😂😂😂😂😂😂
Not T-shirt 😒
Yes
Only background 😂🤣😝😜😛👌
That's called Netflix effect 😂😂
Check for u/garments too..! Kya pata wo bhi change kiya ho is baar..
11:56 Dhruv Rathee indirectly say himself Ameer 😸
😂
He also said urban...
മലയാളി പിള്ളേർ ഉണ്ടോ...
Pinneallade 😂
Unde😂
Which language is this i guess its kannad, kokani.
@@hellllo257 it's malayalam
ഉണ്ടല്ലോ
Just after waking up
The first thing I am watching is nutrition video
Julie correct him, he pronounced it "Mensturation".🤣
Time : 4:56 - 5:01.
Time laps pls
Where?
@@Sumit_random its time stamp 😂
@@Sumit_random edited the comment u can check it
@@RoshanSharma-nr8dg edited the comment, do check it😅
I am from MP and we are in middle of everything... Actually we are in middle of india also..... Balanced diet state😁😁😁😁
MP also means central / middle state na? xD
Same for Maharashtra - a very balanced diet.
मैं बहुत गरीब हूं मैं भी फेमस होना चाहता हूं लेकिन कोई मेरे चैनल को सब्सक्राइब नहीं करता है अगर आप मेरे यूट्यूब चैनल Energy Beatzको सब्सक्राइब करेंगे तो गरीब की दुआएं लगेंगी!!..
Bhai me Indore se hu yaha sabse jyada bhukkad log hai ....puri ankhe khulne se pahle Pohe jalebi ki dukan par tut padte hai 😂😂🤣🤣
WoOah!!!. big brain....
I'm am vegiterian and I'm healthy.I don't need non veg to increase iron,vitamins etc.For healthy life I follow old Indian ayurvedic tradition not modern medical science.According to Medical science a healthy body have enough nutritional elements like vitamins and minerals protein iron etc. But Our Indian ayurvedic tradition says In healthy body should have balance in vaat,Pitt and cough.
When Dhruv is out of content... He starts making Best City... Best state... Best Country 😂😂😂😂
EDIT:Guys I'm just kidding... I know Nutrition is important...
A note to those who feel themselves Literate by watching Dhruv's videos: This is Dhruv's point of view... Not yours🙄
😅😅better than QA videos like other youtubers
@@tanishkasingh3365 🔥🔥🤣🤣
@@tanishkasingh3365 True
@@tanishkasingh3365 Example?
@@tanishkasingh3365 hehe true
You guys left the online class for the video.
My teacher cancel todays class and recommend everyone to watch Dhruv Rather video first😁😂😂
Really 😮😮😮
मैं बहुत गरीब हूं मैं भी फेमस होना चाहता हूं लेकिन कोई मेरे चैनल को सब्सक्राइब नहीं करता है अगर आप मेरे यूट्यूब चैनल Energy Beatzको सब्सक्राइब करेंगे तो गरीब की दुआएं लगेंगी!!..
Le me from Arunachal, watching this video while eating mustard green veggie.
happy to see tamilnadu in top 5 in all aspects
*Vegetarians:* Sad piano noises😂😂😂
What about vegans like me 😁. Hm log mar jaye Kya ?
@@atta9438 I envy you! Even your diet is good😊
😅😅
@@atta9438 nahi vegan diet is very good but in good food proportion
@@atta9438 M too vegan 😁
आज कितने चैनल किसानों की न्यूज़ दिखा रहे हैं ??🤔🤔
TV me dekhlo.
As a tamilian I'm proud of our state and its govts for taking measures to eradicate poverty ❤🎉
11:58
Dhruv Rathee indirectly- me ameer hu
Lol
Dhruv bhaiyya.. Dhup me km ja pate honge
Thoda sense lgao...
@@martianmohit7173 To tmhre dhruv bhaiya ki online class chl rhi thi kya jo ghr se bahar nahi nikl rhe the 😂
@@MyLifeCycle0-9 koi mna kiya hai kya ki dhoop me na jao
20 minute daily sun is enough
Dont be lazy
Aur ek egg kha lo roz boiled
Problem solved
Dhruv :- Changes His Background,
Govt. :- He is Anti National!!..
Me :- Wha... T..
I'm surprised she never mentioned eggs for protein, when egg (after whey protein) has a bioavailability value of 90%
मैं बहुत गरीब हूं मैं भी फेमस होना चाहता हूं लेकिन कोई मेरे चैनल को सब्सक्राइब नहीं करता है अगर आप मेरे यूट्यूब चैनल Energy Beatzको सब्सक्राइब करेंगे तो गरीब की दुआएं लगेंगी!!..
Also practically every useful vitamin, zinc, calcium and iron! Probably censored out because he didn't want the content to be too non-veg.
She tell that non veg food have so much protein so egg come in what she is confuse
@@AlphaIQacademy content pe aur dhyan dho
@@AlphaIQacademy To miliye UA-cam ke bhikhariyon se... 😂😂
Odisha being a poor state still have a healthy diet in many parameters . 💪💪
Hi 🖐🏻
Odia here
@Ayaan Rukadikar Hey I think our food ( Homemade food) are healthier than other state.
We don't add too much butter or too much cheese.
But one problem, we consume lots of carbohydrates like rice, potatoes and sugar etc.
@@user-qy8zi8hq4v I have tried Odisha Food that was delicious af
Yes my friend.. Only we consume less fruits..But we consume every kind of lentils, vegetables and fish.
Odia 🙏
ध्रुव भाई
एक सर्वे ये भी है के देश की 30% जनता भूखी सोती है 🤔🤔
that's not true actually,,,
1 % ko aap de do khana
Ye galat survey h i think agar aisa h to 30 % log ek mahine bhi nhi jee paayenge
Imo bhukhi nai soti hogi,unko pet bhar khana nai milta hoga. Like 1time kha k chalate honge
tera matlab yeh hai ki kuch logo ka bass pet bhar jaye toh kafee hai
abe chaman cutye, pet bharna ho toh pathar se naa bharle kya
khana khaate hai taki nutrition ho
The day we stop seeing everything through the religious eyes ,that day is india’s first step towards a progressive society and in the overall development of its people and living standards .
Aam jindagi::- pulses ,,roti,, rice,, milk,,
Lord Dhruv jindagi::- you can see his vlogs..😎😀❤️🙏
He eats food which i haven't even heard of ...
Pele ho bhaii 🤣🤣🤣👌
In general, the southern states like Tamil nadu, Karnataka and Kerala and the North eastern states like Tripura, Assam, Meghalaya and Nagaland eat Healthier diet.. because fast food culture and street food is not always masalas, fried items or overloaded sweets rather its usually idlis, idiyappams and raagi dosas.. and they consume both veg and non veg in equal proportions.. along with leafy vegetables. Due to coastal seas the southern states also have varied sea food availability.
Himachal and uttrakhand also bro
Uttrakhand has one of the best food when it comes to nutrition
Nowadays in northeastern states like in Assam the fast food culture is growing...... here people generally consume fast food in the evening and it's really deteriorating the health
@@jonaliborah8164 thik koisa
Assam main kab se acha diet hain? Yaha toh bohut hi bakwas khana milta aur yaha ka bimari ka sankhya jyada hain. Har sal yaha ke log bahar jake ilaaz karwata hain.
In short, non vegetarian are very rich as they're having food rich in nutrients and vegetarian are less likely to fulfill their body requirements 🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄
Machee khalli aahe ka kadhi
Na bro its not that simple. In India non vegetarians also eat meat only once in a week except some people (me). But that extra protein is better than having less protein. The amount of rice or roti consumed is almost same. Atleast soya chunks should be staple in a vegetarian diet as it provides more protein for less carbs n fats. When suggesting someone to eat protein rich food, keep in mind the amount of protein should be greater than carbs n fats.
No pranav bhai it's not like that.. Non veg is good but vegetarian food is also efficient.. If you will balance both of them then you can get balance diet.. If you are vegetarian.. Try to find different sources in vegetarian food.. I know it's hard but you can search it up.. Its not like you have to be non vegetarian to get all minerals.. It is just that non veg has all of the nutrients combined at one place whereas in vegetarian food you have to search for various resources.. I being a non vegetarian will not force you to leave vegetarian food.. I would suggest try to find different sources of nutrients in vegetarian diet.
@@lalithrockz Soya increase estrogen. Which is something you wouldn't want it the long run.
Vegetarian food is better. Even Arnold told that during one interview.
Your title should be:
" ग़रीबी में भी कौन सा राज्य सबसे कम गरीब है।"
वो सब तो ठीक है।
पर आज हमें किसानों के साथ खड़े होने की जरूरत है।
जय किसान।
Yup bro
தமிழ்நாடு 💥
💝
Odisha koi bhi nutrition ki list me no 1 par nahi ha😭😭😭
Bro west bengal also 😒😒
@@thegamingzne.1minago678 west Bengal is in top in anemia list
Bro bihar also
Hhah deserve hi nhi krta orissa
Han bhai kana kariba
I pity to the Dietician in India when they talk about Vitamin C and forget to mention Amla in first place.
Yeah man. The best and cheap source.
That is a citrus fruit which was mentioned
Yes sir.... Amla has vitamin C Equal to 20 Oranges. They don't know anything about Ayurveda. There mind is fully occupied by western science
@@stfuswapnil please....if the country decide to rely solely on aurveda, the Indian population will vanish completely in years
Do you know what citrus means?
I m from maharashtra aur hamare yha flax seed ki chatuny(jawasachi chutany) roj khate hai😊
Me pan khato
Dud dahi ka kahana
Jai Haryana🙏🙏
Jai hind🙏🙏
I am from Assam... Nd really overwhelmed to see My State's Good ranking in all these categories. 🙏🙏 Jai Aai Axom❤️
Same
But saddest part is that Assam is facing huge unemployment. Huge corruption in govt job employment sector.
Jai aai Axom
check google kerela is first
I'm from Assam ☺️😊☺️😊
Bihar was surprisingly somewhere in the middle of every list except fruits.
Right bro👍
Ye bro I too noticed that because I am from Bihar
because many of the things are grown in Bihar, UP and WB so they can get it cheap wrt other states.
jharkhand too
West Bengal too
Dhruv Rathee exposed: Dhruv is needy for Vit D, Therefore Druv is rich... 😂😂🤣😂
Who liked "NAMASHKAAR DOSTO"? 🤗♥️
I am a student from Agartala,Tripura .
We are given iron and folic acid tablets in school on regular basis .
Same but I m frm Odisha
That's so good buddy.
Dhruv is talking about health...😮
Me : feeling sad for fittuber🙃😂🤣
I also know fit tuber I am big fan of him and I love him so much.
Isko Paisa mila h ye video banane ka...
Fittuber ke liye upset hone ki zroorat nahi hai. Dhruv ek video diet ke upr bnake nutritionist nahi banjaega. Fittuber ka level bhot upar hai.
@Pey & Peymakilir absolutely
FitTuber does not follow any Scientific research
Talking about vitamin D deficiency Dhruv be like "main ameer hun" 😁😁
Lol, "mai ammer hi thik hu..."
Fruit's☑️
Fish, Eggs ☑️
Green leafy vegetables🚫
I'm from KERALA...
This should be discussed by news channels as well. Good work bhai
Unko pakistan ka khali nam lena hota hai taki India ke musalmaan ke gale ganta band sake
-Kunal Kambra
Bhai news channel me nutrition ke bare me thori bolenge....There are various kinds of journalism
Generally our East Indian People are having deficiency of political attention,roads, electricity, industrial development .....
and Nutrition ..
We have political attention for votes but not for our basic infrastructure