Cone Collect - Boot Camp Workout Ideas For Instructors

This is a very simple boot camp game you can do as part of your warm up called cone collect. Spread as many cones as you can across your workout area and assign each person or team a colour.
The goal is simple, to bring all your colour cones back to your area but you can only collect 1 at a time. Sometimes I sneak 1 cone of a different colour among them to see if anyone collects it and if they do they get a 10 second bonus on the other players.
This keeps everyone moving, brings out a little competitiveness and great to prepare everyone for the workout ahead.
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Hi, I am Anthony and I am a personal trainer and TRX coach based in London, England. I have worked in the industry for many years and have a degree in sports science with fitness and work out of a studio based in the capital.
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