Budget-friendly VEGAN meals I absolutely love! (high protein)

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  • Опубліковано 20 вер 2024

КОМЕНТАРІ • 106

  • @hellodanbi
    @hellodanbi 7 місяців тому +14

    I'm desperate to be healthy, but I think vegan is the answer. Both of my parents had dementia, so I quit my job and took care of them. Last year, they both passed away after 3 months. It was stressful. My parents passed away, and I am physically and mentally ill. I have a brain aneurysm in my head and two brain aneurysms. I even had hypothyroidism, so I suddenly gained 15kg. Anxiety disorder Panic disorder I still suffer from insomnia. A year after my parents passed away, I'm still in treatment, but it hasn't been long since I started again. I started UA-cam, took a walk, and traveled because I had the courage to share and communicate. Now I want to be healthy. I want everyone watching this video to be healthy. When you lose health, you lose everything.

    • @sarahnajmuddin
      @sarahnajmuddin 7 місяців тому +1

      I hope you feel better and hope you enjoy the journey of becoming healthier😊

    • @amyharding7150
      @amyharding7150 7 місяців тому +1

      I really wish you the best health. I know doctors recommend getting in a walk sounds silly but the oxygen to the brain is important and was advice given to a friend when they had brain surgery which left some scarring and damage. Similarly alzhemihers is related to cell death and oxygen not getting to parts of the brain xx I really wish you the best❤you got this

    • @LaasyaSai-e6e
      @LaasyaSai-e6e 7 місяців тому +1

      You got yourself a sub now buddy , stay healthy I will always pray for your health , just keep going and know that you are not alone , try to be positive and try to love yourself and your life , everything's gonna be ok ❤

  • @Sprinklesofadventure
    @Sprinklesofadventure 8 місяців тому +27

    Those sausage rolls are going on my menu plan!

  • @Crazybatladyx
    @Crazybatladyx 6 місяців тому +2

    Nevermind just the sausage rolls…-many of these are great! New vegan here so thank you.

  • @jenacoker9472
    @jenacoker9472 8 місяців тому +12

    I'm so excited that I found your channel! I have been on on a very long weight-loss journey...on year 4 but I have lost over 165lbs on my own...no surgery just hardworking and going WFPB. Anyways....I have been feeling very dry in the recipe department but these look wonderful!You have a new fan! I love butter beans too lol!

    • @ddraigmafon4725
      @ddraigmafon4725 8 місяців тому +1

      Wow, that’s an incredible weight loss, well done you 👏👏👏👏

  • @ljoseph471
    @ljoseph471 7 місяців тому +6

    I made the lentil sausage rolls today! I wish I could post a pic here! They came out great! Thank you.

  • @alexwilder8315
    @alexwilder8315 7 місяців тому +2

    Loving the advice on accessing veggies affordably, so important to acknowledge that.

  • @uxnne4492
    @uxnne4492 8 місяців тому +4

    All of these recipes look so delicious 🥹 I also love the softness of your voice, you feel like such a kind soul! Thank you for creating this💗

    • @AmandaDucks
      @AmandaDucks  8 місяців тому

      Thank you so much! You are so kind! x

  • @nicolas5287
    @nicolas5287 8 місяців тому +5

    Just made the sausage rolls with gluten free pastry. Can’t wait to try them!

  • @BrittanyFaith
    @BrittanyFaith 8 місяців тому +5

    Definitely going to meal prep those tofu bowls!

  • @gsinclair2813
    @gsinclair2813 8 місяців тому +4

    Great meal ideas again Amanda.
    Oat milk wash for the sausage rolls!
    Happy New Year

    • @AmandaDucks
      @AmandaDucks  8 місяців тому +2

      Ahhh yesss thank you! 🧡

  • @bellegage3312
    @bellegage3312 8 місяців тому +1

    This is one of my favorite videos you’ve ever posted!

  • @BosemBuddyBee-sc6cf
    @BosemBuddyBee-sc6cf 8 місяців тому +1

    Going to try these i only know one vegan meal so far i just need to find 3 easy ones.

  • @doloresg1582
    @doloresg1582 3 місяці тому +1

    Just discovered your presentation. Excellent. I hope I find you again. I did subscribe.😊

  • @yleniaaa1829
    @yleniaaa1829 8 місяців тому

    I love making lentil bolognese because you can use it with rice, pasta, eggplant lasagne... and it´s very cheap and tasty

  • @viivi4196
    @viivi4196 8 місяців тому +2

    all of these look so delicious! I think I'm gonna try the tofu schnitzels first!

    • @AmandaDucks
      @AmandaDucks  8 місяців тому

      Thank you, hope you enjoy 🧡

  • @crocodileflesh2470
    @crocodileflesh2470 8 місяців тому +2

    All of those look so delicious and easy to execute! Will definitely try some in the new year 😊

  • @annitastic
    @annitastic 8 місяців тому +1

    Hey Amanda, I am from Germany (like my nickname shows, haha) and I am so excited because I just bought this kind of "tongs for frying". I was so impressed how easily you turn around your tofu pieces 😄. I will try it out soon!

  • @94AnnaAnna
    @94AnnaAnna 8 місяців тому +1

    Everything looks sooo good! I can't wait to try making these rolls for lunch at work!

  • @nicolas5287
    @nicolas5287 8 місяців тому +1

    So many great ideas to try next week! Thanks!

  • @sandra.n11
    @sandra.n11 8 місяців тому +1

    These recipes looks delicious, I'm definitely gonna try them, thank you! 🤩

    • @AmandaDucks
      @AmandaDucks  8 місяців тому +1

      Thank you, hope you enjoy! x

  • @TJ-kz1ul
    @TJ-kz1ul 7 місяців тому

    These all look so good!! I have a recipe for sourdough hot dog wraps, and these sausage rolls would be so good wrapped in these!

  • @maryegerton6848
    @maryegerton6848 8 місяців тому +1

    Amanda! All of these look so good! Happy New Year my dear 🎉🎉🎉

    • @AmandaDucks
      @AmandaDucks  8 місяців тому +1

      Thank you so much, happy new year to you too 🧡

  • @lisacroke22974
    @lisacroke22974 8 місяців тому

    Perfect ideas for Veganuary starting tomorrow.

  • @davidthescottishvegan
    @davidthescottishvegan 8 місяців тому +1

    Yummy 😋 vegan food Amanda especially those lentil sausage rolls in this awesome budget vegan meals video and love 🥰 it. Love 💞 Amanda.

  • @hebebebe139
    @hebebebe139 8 місяців тому

    All of these meals look delicous, i struggle finding food inspiration everything seems so samey. Definitely making a few of these meals 😊

  • @AI-dreaming-Life
    @AI-dreaming-Life 8 місяців тому

    Thanks for the enriching video today. I'm eagerly anticipating revisiting soon!

  • @Crazybatladyx
    @Crazybatladyx 6 місяців тому

    Loved the mock sausage rolls!

  • @sharonblackburn6139
    @sharonblackburn6139 8 місяців тому

    I love all three of these. Can’t wait to try them all!!

  • @alanadorris1274
    @alanadorris1274 8 місяців тому +1

    Yum to all these! Where can I find the recipes?

  • @thecleanveganista
    @thecleanveganista 7 місяців тому

    Brilliant recipes. I will definitely make the first two. Oh how I wish I wasn’t allergic to soy. Thanks for sharing❤

  • @meinKanal2.0
    @meinKanal2.0 8 місяців тому

    Your recipes all Look delicous and easy. Thank you for this Video!

  • @Metalchix63
    @Metalchix63 7 місяців тому

    Looks Yummy!! I went on your website and I couldn’t find the recipes, where can I get those?

  • @seandesmond5560
    @seandesmond5560 8 місяців тому

    Great meals wonderful Ducky!!! Happy New Year and wishing you a wonderful 2024!!! 💖💖

    • @AmandaDucks
      @AmandaDucks  8 місяців тому +1

      Thank you Sean! You too!

    • @seandesmond5560
      @seandesmond5560 8 місяців тому

      @AmandaDucks Thanks, wonderful Ducky!!! 💖

  • @somevegancouple
    @somevegancouple 8 місяців тому

    Definitely going to try that tofu schnitzel recipe! ✨

  • @bettymaugeri7316
    @bettymaugeri7316 8 місяців тому

    Yummy dishes - thanks Amanda - best wishes for the New Year 2024🎉

  • @Kate-go9tp
    @Kate-go9tp 7 місяців тому

    can you freze the sausage rolls before baking?

  • @mscatherinelong67
    @mscatherinelong67 8 місяців тому

    I think I’ll try all of the recipes!

  • @CrissySims
    @CrissySims 8 місяців тому

    Everything looks so good❤esp the sausage rolls!😍

  • @clairenicholls7486
    @clairenicholls7486 8 місяців тому

    Sausage rolls and tofu triangles look great ❤

  • @elizabethdevries8028
    @elizabethdevries8028 8 місяців тому

    Thank you for sharing this information.

  • @Michieroy
    @Michieroy 8 місяців тому

    All of the recipes look delicious! 🥰

  • @Raddiebaddie
    @Raddiebaddie 7 місяців тому

    I gotta try those sausagey rolls

  • @suzannemccabe386
    @suzannemccabe386 8 місяців тому

    You always make such delicious wholesome food ❤ I loved everything you made in this video and I can’t wait to make each one 👍😋😁

    • @AmandaDucks
      @AmandaDucks  8 місяців тому +1

      Thank you :) Hope you enjoy!

  • @ViperBurlesque
    @ViperBurlesque 7 місяців тому

    Omg those sausage rolls!!!

  • @taradevito6751
    @taradevito6751 8 місяців тому

    These all look great!

  • @sallydeslandes7990
    @sallydeslandes7990 8 місяців тому

    Great video and recipes; thank you, I will subscribe for sure.

  • @helenaj2509
    @helenaj2509 8 місяців тому +1

    May I know the ratio of dry ingredients for the schnitzel crumb please 🙏

    • @AmandaDucks
      @AmandaDucks  8 місяців тому

      I honestly wing it a lot of the time based on what I have on hand, but approx:
      - 1 cup breadcrumbs
      - 2 tbsp nutritional yeast
      - 2 tbsp corn flour
      - 2 tsp vegan chicken stock or veggie stock powder

  • @felicitykenter7748
    @felicitykenter7748 7 місяців тому

    Hi Amanda, i am new to cooking with tofu. I didn't make tofu schnitzels but i did fry some tofu and made them nice and crispy, then put them in my sandwich and took it to work the next day. The tofu was really hard and chewy and unpleasant to eat in the sandwich so I had to pull it out and eat it alone... Did I do something wrong or is this a common tofu thing? Thank you.

  • @hannahisabellelenck
    @hannahisabellelenck 8 місяців тому +3

    Ugh Amanda I'm so happy about this video, what a lovely surprise! The recipes look amazing, ill definitely try the schnitzels! Maybe next time you could include a healthy dessert/sweet bake :)
    And I think romesco usually includes almonds- so subbing almond butter for the cream might also be really delicious😍 lots of love and all the best for 2024❤

    • @AmandaDucks
      @AmandaDucks  8 місяців тому

      Good idea! Thank you 🧡

  • @franciscachesca
    @franciscachesca 8 місяців тому

    I love budget friendly easy to make meals ❤ But I always notice there is no direct link to the recipes in the description box.
    I clicked on the link on your website. But how can I find the ones presented in this video 😅 without scrolling threw thousands of recipes?

    • @AmandaDucks
      @AmandaDucks  8 місяців тому

      Hello! These recipes aren't on my website, just in this video :)
      My plan moving forward is to add most of the recipes from my videos to my website but it's not something I have done in the past due to time restraints, but it's a priority in 2024! If you are ever looking for anything in particular you can use the search function on my website, or if it's not there let me know and I'll add it to the list of recipes to put on the site!
      Thanks for watching my videos xx

  • @Jewels64
    @Jewels64 8 місяців тому

    Amanda everything looks delicious 😋 can I ask where is your pink saucepan from ?

    • @AmandaDucks
      @AmandaDucks  8 місяців тому

      Thank you! It’s from Cosmic Cookware 🩵

  • @grackle7987
    @grackle7987 8 місяців тому

    Good video!!! Looks so yummy :)

  • @madisonleecoe292
    @madisonleecoe292 6 місяців тому

    Where can i find the tofu Schnitzels recipe?

  • @bruna4428
    @bruna4428 8 місяців тому

    I can't find any of the recipes written anywhere, are they available?

  • @jenmatt1923
    @jenmatt1923 7 місяців тому

    Can I make a suggestion? Either have the ingredients listed on the screen at some point, in the description box as a recipe, or have a more easily searchable website (I could not find an option to search on the website anywhere). I made the lentil rolls using the video, but it was really a pain to have to watch along with the video first to get a list of the ingredients to buy them and then again to make the recipe.

    • @AmandaDucks
      @AmandaDucks  7 місяців тому

      Hi Jen! Thanks for the feedback! I do usually have the recipes linked below but I'm currently on personal leave as I've had surgery so just haven't had time yet. But I totally understand how that would be a pain, sorry to inconvenience you. And I will definitely add a search function to my website once I'm back now you mention it - thanks :)

  • @mirchen01
    @mirchen01 8 місяців тому

    Oh yummm 😍😍

  • @Bhawnapasi
    @Bhawnapasi 8 місяців тому

    Nice and yummy 😋😋

  • @pinktulipsx
    @pinktulipsx 8 місяців тому

    how much tomato paste did you add to the lentil mixture? i want to make this!! 😮

  • @tammytrader4318
    @tammytrader4318 8 місяців тому

    Where are the recipes???

  • @isaacland3679
    @isaacland3679 8 місяців тому

    When you mow your lawn does your mouth water

  • @Shopgirl2000
    @Shopgirl2000 7 місяців тому

    What oil do u use?

  • @corinntarrant6085
    @corinntarrant6085 4 місяці тому

  • @havana55
    @havana55 8 місяців тому

    Fried tofu in that much oil isn't really healthy is it?

  • @KateGoodfellow-e1s
    @KateGoodfellow-e1s 8 місяців тому

    So many great ideas to try next week! Thanks!