Our focus today is our connection to Gaia, giving nourishment, and tuning in to her divine wisdom. It's great to sit on a cushion that raises your hips just a bit off the ground, but if you're feeling overwhelmed, or recovering from be unwell, try this meditation laying down and allow yourself to fall asleep after and receive healing nourishment. Thank you for being here and I truly hope this guided meditation supports you. AND YOU? How did this meditation and connection to the earth feel in your body? What did you notice? Please share in the comment!
Our focus today is our connection to Gaia, giving nourishment, and tuning in to her divine wisdom. It's great to sit on a cushion that raises your hips just a bit off the ground, but if you're feeling overwhelmed, or recovering from be unwell, try this meditation laying down and allow yourself to fall asleep after and receive healing nourishment. Thank you for being here and I truly hope this guided meditation supports you.
AND YOU? How did this meditation and connection to the earth feel in your body? What did you notice? Please share in the comment!