Best Way To Control Diabetes|Diabetes Control Tips|Type 2 Diabetes

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  • Опубліковано 25 чер 2024
  • Follow us / @usmanriaz499
    to get more diabetes management related videos.
    In this video we will explain about the daily routine for diabetic patient which will help them to control their diabetes. Every diabetic
    person is concernced about how to maintain low blood sugar or how to maintain sugar level but most of them dont know anything about it
    that how to do it so we have explained some regular routine work if adopted regularly by the diabetic patient then he or she will
    definately not only controls his blood sugar but also helps them to reduce high cholestrol levels as well as high blood pressure and uric acid
    so this video is a best answer to how to keep sugar level low.

КОМЕНТАРІ • 78

  • @user-bg8je3jg3f
    @user-bg8je3jg3f 4 дні тому +1

    Thanks doctor sahab Allah ap ko salamat rakhay ameen, you r great sir

  • @WMD1311
    @WMD1311 14 днів тому +7

    Totally agree with you. MY blood sugar got high in 2015. I controlled it without drugs.. I stopped white sugar. Started taking fenugreek water whenever I felt thirst. Instead of cold water, I take hot herbal teas like ginger lemon tea, lemon and cumin tea two to three cups daily. I made my habit of drinking lemon water empty stomach with a pinch of Kalonji. Then I started taking peanuts after each meal. made my habit of taking citrus fruits. Restarted gym, and long brisk walk for 30 minutes. I also started taking Husk before sleeping, it did wonder to me. Actually, I made my own diet plan and now Alhamdullilah, I am fine.I was 96kg but now I am 82kg, slim and smart with toned body.

  • @sultanriaz2041
    @sultanriaz2041 15 днів тому +5

    Beautiful information. Jazak ALLAH

  • @naseemalmadina5267
    @naseemalmadina5267 15 днів тому +5

    جزاك الله خير خوش رهو اباد رهو

  • @ahmedsheikh8365
    @ahmedsheikh8365 14 днів тому

    Excellent information thanks Jazak Allah khair

  • @nidaayub4086
    @nidaayub4086 15 днів тому +1

    Thanks for sharing knowledge

  • @farhanashaheen2399
    @farhanashaheen2399 4 дні тому

    JAZAK ALLAH

  • @altafraja6494
    @altafraja6494 14 днів тому

    Thank you doctor so much

  • @SajidAli-po1ub
    @SajidAli-po1ub 14 днів тому

    Bohat aalah

  • @ayeshariaz2372
    @ayeshariaz2372 14 днів тому

    Outstanding video very very informative

  • @maryamarshad-ck6of
    @maryamarshad-ck6of 14 днів тому

    Stay blessed sir your all videos very helpful big fan

  • @MuhammadArshad-mk3ow
    @MuhammadArshad-mk3ow 6 днів тому

    Jazakallah

  • @dbou4470
    @dbou4470 15 днів тому +1

    Kazak Allah

  • @Pakistan123-eq3wh
    @Pakistan123-eq3wh 15 днів тому

    Totally new and great information. Will try it jazak ALLAH

  • @naziazubair7969
    @naziazubair7969 13 днів тому

    Bhetreen

  • @MONY-yx2ge
    @MONY-yx2ge 15 днів тому

    جزاک اللہ خیرا کثیرا فی الدرین

  • @Mama-un1nx
    @Mama-un1nx 15 днів тому

  • @shahnazakhter1281
    @shahnazakhter1281 13 днів тому +1

    Suger aur B.p waly bhi every day egg kha skty hain

  • @WajidAli-bw4wr
    @WajidAli-bw4wr 11 днів тому

    Blood pressure hy nimak kesy len Sir

  • @ayeshakhatoon9647
    @ayeshakhatoon9647 4 дні тому

    Applecider vinegar aur pinch of salt se mujhe acidity zabardast tareqe se hui hai.lemon bhi acidic hota hai khali pet kaise lein .

    • @usmanriaz499
      @usmanriaz499  4 дні тому

      @@ayeshakhatoon9647 use meethi dana water instead

  • @user-xx4ck1qk6j
    @user-xx4ck1qk6j 14 днів тому

    Zealand protein lens se urine me ari he protein is ke bare me b video bnae is ka kya hal he

  • @mohammadrafiq9915
    @mohammadrafiq9915 13 днів тому +1

    نمک سے ہائی بلڈ پریشر نہیں ہو گا؟

  • @abdulhafeez2041
    @abdulhafeez2041 15 днів тому +2

    Namik sa Bp bar ja y g

  • @NurAlam-pp8hj
    @NurAlam-pp8hj 15 днів тому

    Lemon ka regular istamal ,Hadioun ko kamzore kerta hay ,,?

  • @khankhail8799
    @khankhail8799 14 днів тому +1

    Eggs awr pink salt sai BP high ho jata hai.

  • @nidaayub4086
    @nidaayub4086 15 днів тому

    Four liter water how

  • @zahirkhan8449
    @zahirkhan8449 13 днів тому

    Walk kanay sy pehlay ya bahd main

  • @user-wl6gg9bd3m
    @user-wl6gg9bd3m 15 днів тому

    Ye bi phochna hai kay bp aur sugar walay beef use kar saktay hai

    • @naheedshehzadi5953
      @naheedshehzadi5953 15 днів тому

      Yes
      Mera zaati tajruba he
      Lekin me ne apni khorak se carbs zeero kar diye hn

    • @usmanriaz499
      @usmanriaz499  14 днів тому +1

      Yes but red meat not on regular basis

  • @user-wl6gg9bd3m
    @user-wl6gg9bd3m 15 днів тому +1

    Muhjay sugar hai aur bp bi hai mah egg kah sakti hon agar kah sakti hon tu kitne kah sakti hon

  • @nazifrahman7905
    @nazifrahman7905 13 днів тому +1

    لیکن سر!شوگر اور BP کا مریض انڈے اورنمک زیادہ استعمال نہیں کرسکتا۔وہ کیا کرے۔

    • @aukhan568
      @aukhan568 13 днів тому

      انڈا ابلا ہوا شوگر اور دل کے لیئے بہترین غذا ہے زردی سمیت 1 روزانہ ناشتے میں لیکن نمک زہر ہے

  • @ahmadiqbal5992
    @ahmadiqbal5992 13 днів тому

    ڈاکٹر صاحب دیسی انڈے یا ولیتی انڈے کھانے ہوں گے

  • @user-xb4om7zr5i
    @user-xb4om7zr5i 15 днів тому

    AOA please can bp patient can take one tea spoon salt in morning blood pressure will not shot U think 😮😮😮

    • @usmanriaz499
      @usmanriaz499  15 днів тому

      Eat healthy diet and do walk you will be just fine. Use himaliyan pink salt

  • @hashmatsultana1970
    @hashmatsultana1970 14 днів тому +1

    Main anda nahi kha sakti mujy ilergi hai to anday ki jaga kya khaoñ

    • @SajSajidmk
      @SajSajidmk 7 днів тому

      Linseeds or linseeds flour, linseeds powdered

  • @Shaziasalamatshaziasalamt
    @Shaziasalamatshaziasalamt 15 днів тому +1

    Old people can't weight lefting,then what can they do

  • @Shaziasalamatshaziasalamt
    @Shaziasalamatshaziasalamt 15 днів тому

    For the old people
    And can you tell for the asthmatic people

    • @usmanriaz499
      @usmanriaz499  14 днів тому

      Walk
      Early morning chia seeds water
      Vitamin D suppliments
      1 cup of milk every day boiled

  • @khatidjaaslam7822
    @khatidjaaslam7822 10 днів тому

    This will not applied to everyone sorry thís information is correct

  • @nidaayub4086
    @nidaayub4086 15 днів тому +1

    W laykum asalam

  • @mariyamfaraz2139
    @mariyamfaraz2139 15 днів тому

    Assalamualaikum
    M bp ki mareez hon kia m 3 Ande le Sakti hon our beef??

    • @usmanriaz499
      @usmanriaz499  14 днів тому

      G one complete egg. Try to walk regular also

  • @hussainrana7370
    @hussainrana7370 13 днів тому

    CHAR LITRE KAA MATLIB HAY HAR GHANTAY K BAAD AIK GLASS PAANI PEAO.BUS PHIR TU SAARA DIN PAANI HEE PEETAY RAHEIN WAH BHAEY WAH.

  • @NurAlam-pp8hj
    @NurAlam-pp8hj 15 днів тому

    Suger walay log Jo 5O Saal se oper k han ,Kabbi Bhee Weight lifting na karain ,,Jiski waja se Bad main Hadioun main Dard d Sharu ho jay ga ,

  • @sabir65
    @sabir65 9 днів тому

    ڈیر جب اپ تین انڈے کھائیں گے تو اپ کو کتنی پروٹین مل جائے گی پھر بھی اپ کو ایکسٹرا پروٹین کی ضرورت ہوگی سوال

    • @usmanriaz499
      @usmanriaz499  9 днів тому

      Aap 1 intake mai pury din ki protien puri ni krskty 2nd 3 whole eggs can provide most 17 to 18 gram protien. You are taking 3 meals or 2 meals per day you need to take protein diet

  • @muhammadaslam8524
    @muhammadaslam8524 15 днів тому +10

    میں تو ہارٹ پیشنٹ ہوں شوگر پیشنٹ بھی ہوں میں تین انڈے زردی کے ساتھ نہیں کھا سکتی تین سفیدیاں کھا سکتی ہوں

    • @usmanriaz499
      @usmanriaz499  14 днів тому +1

      G but walk on regular basis.

    • @Masoudsarfraz247
      @Masoudsarfraz247 5 днів тому

      Mujy 3 stants daly hain heart main or start mari suger guluco meter pay nai ati ti Hba1c 13.1 tha jis din mujy pata chala k mujy suger hai tab se daily 2 desi anday kaha raha hun tab se BP be theek hai
      I
      Ye sahib theek keh rahy hain sath main main zaitoon k oli k 2 chamach pita hun walk 30 mints
      Dr ne sab kuch band kar dyna hai jin jin logon ko suger ti or mujy kahte dekhte thy buhat si batein karte thy ab muj se pouchte hain kay kaya kiss tara kahyen
      Inshallah thek ho jayeen geye ALLAH ko yaad kar k start karen or rant ALLAH ko saida kar k soyen mafei mangyen

    • @shanazir5087
      @shanazir5087 3 дні тому

      اوردومین باتی کرنیں انگلش سمجھ نہیں آتی

    • @shanazir5087
      @shanazir5087 3 дні тому

      انڈے کونےسےدیسیی یافارمی

  • @qamarkamal2825
    @qamarkamal2825 10 днів тому

    Ajkal hr person ko BP hai aur ye log aisa treatment batate hai?

  • @nidaayub4086
    @nidaayub4086 15 днів тому

    Bohat moshkil sy main two liter piti hon

  • @ImranKhan-jr9gv
    @ImranKhan-jr9gv 15 днів тому +1

    Am not comfortable even two leater

  • @naheedshehzadi5953
    @naheedshehzadi5953 15 днів тому

    Haye Rabba 4 litter paani
    Bnda kuch khaye na bs paani pee pee k meida bhara rakhy

    • @usmanriaz499
      @usmanriaz499  14 днів тому

      Its summer try to take it in 24 hours

    • @incognitowarrior4038
      @incognitowarrior4038 13 днів тому

      24 GHUNTAY MAI 4 LITRE PAANI PEEKER 24 GHANTAY WASHROOM KAY TRIP LAGA LAGAKER SEWERAGE LINES MAI SAILAABI HALAAT PAIDA KERDO.

  • @ayazahmad8370
    @ayazahmad8370 13 днів тому

    BP. OR. SAlT. No Good

  • @kbashir55
    @kbashir55 15 днів тому

    Poor information,

  • @ImranKhan-jr9gv
    @ImranKhan-jr9gv 15 днів тому

    Please don't give worng information about water.All persons are not same

    • @usmanriaz499
      @usmanriaz499  14 днів тому

      Water is the basic requirement of your kidneys as well as for hydration i thnk no human on earth deny that isnt it?

  • @tahirahussain5651
    @tahirahussain5651 14 днів тому

    2 TSP NAMAK SE B.P HI NAHI HOGA?????