New Research Processed Foods Cause Early Death, Anxiety, & Dementia
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- Опубліковано 21 бер 2024
- 2 large studies have news about processed foods, and it’s really bad.
Large reviews are now proving in large scale what we already know, Ultra-Processed foods are killing you.
Just 1 serving a day, of 10% of your diet, caused an increase in cardiovascular death of 50% and raised risks of all causes of mortality by 20%.
10% of calories from ultra processed “foods” also raised anxiety 53% and 20% associated with 20% increase in dementia.
* This is even more alarming when you realize people in the USA, UK and Canada eat around 50% of their diets from these items!*
On top of that, brain scans showed people are addicted to these items, with compulsive cravings happening from just seeing the food label or advertisement for the items they are addicted to.
These studies mimic the ones done on meat 10 years ago, showing that eating animals products raised risks of not only heart disease but all causes or mortality.
Put meat and ultra processed foods together, and you have the standard Western diet and an explanation for the rise and spread of western diseases around the world that has followed the rise and spread of the Western diet, as well as why children are now getting diseases we once only saw in middle-aged people, because most kids are now given PRIMARILY processed foods to eat.
Doctors, need to do better, parents need to do better, we all need to do better. Overcoming food addiction is hard, but not overcoming it is deadly.
I will be back live next Wednesday, right HERE on my page, at 12:30pm pacific time, for more free coaching and Q&As.
Read my newly published case series in Frontiers to see more cases of rapidly reversing Sjogren's with Lupus and long term results up to 7 years after rapid recovery! linktr.ee/goodbyelupus
Want more help? Click the link below for more resources, recipes, free support, books, or to work with me if you want to. CLICK here: linktr.ee/goodbyelupus
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Links to the articles and studies:
www.cnn.com/2022/12/05/health...
www.bmj.com/content/384/bmj-2...
www.who.int/news-room/questio...
www.health.harvard.edu/stayin...
ecuphysicians.ecu.edu/wp-cont...
www.theguardian.com/science/2...
www.cnn.com/2022/12/05/health...
www.cnn.com/2024/02/28/health...
About Dr. G:
Dr. Brooke Goldner is a board certified medical doctor and the author of multiple bestselling books, including Goodbye Lupus, Goodbye Autoimmune Disease, and her recently released recipe book, Goodbye Lupus, Hello Delicious.
She graduated from Carnegie Mellon University with Honors for genetic research in Leukemia and Neurobiology, graduated from Temple University School of Medicine and was Chief Resident at UCLA-Harbor Residency.
She has published multiple case studies in fully reversing Lupus & Sjogren's diseases and lupus nephritis with her nutrition protocol.
She is the sole autoimmune professor for the Plant-Based Nutrition Certification from Cornell University and a member of the Forbes Health Advisory Board.
Due to her Goodbye Lupus Nutrition Protocol, she herself has been lupus-free with normal lab tests since 2005, after 12 years of being very sick with lupus rashes, arthritis, nephritis, and mini-strokes from antiphospholipid antibodies. She was able to have healthy pregnancies and children and remains healthy to this day, with a hyper-nourishing plant-based diet.
She has dedicated her life to educating the public, physicians, and testifying to government committees to improve health through better understanding of the nutrition that optimizes cellular function, repair, and immunity, that has saved her life and thousands of others around the world.
MEDICAL DISCLAIMER
All the information provided by Brooke Goldner, M.D. and associated videos are strictly for informational purposes only. It is not intended as a substitute for advice from your health care provider or physician.
The information provided by Brooke Goldner, M.D. and associated videos cannot be used to make a diagnosis or treat any health condition. The information is not advice, and should not be treated as such. The information in this video is provided "as is" without any representations or warranties, express or implied.
Brooke Goldner, M.D. is not acting as your medical provider. -- - Розваги
If only the people I love would pay attention- it breaks my heart. I'm 84 and in better health than my child and grandchildren.
And you reflect my 91 year old Aunt in better shape than myself and my peers and who I have tried to emulate using Goldner's approach (15 years of psych meds and 50 kilos gone ❤)
Thank you, Dr. Goldner for shining the light on this deadly epidemic in our country. I'm plant-based. I tell my husband (he's nearly 68 and had slow-growing colon cancer) this, he eats high-processed anyway; lots of frozen pizza, boxed & jarred everything. I prepare healthy meals, but...
Have to agree! Doc, you’re AWESOME!
Wow, Dr. G, I don't even have words. Wow.
Your free information has changed my health/life and I can only implore others to take this seriously
Heart felt thanks DrG for all your great works and public service 🙏
❤❤❤🙏love your videos Doctor, May God Bless you 😇
Thank you so much Dr G. This is really a powerful video and powerful indictment of processed foods. I will share it widely.
I do wish you had chosen an illustration other than Amy's soup, however. Amy's is a rare breed, an all- lacto-vegetarian company which is run by very good people. There are probably 999 worse products for every not-quite-perfect Amy's one. "Don't make the perfect the enemy of the good," especially when there are thousands and thousands of real enemies!
Dr Brooke Goldner you are truly an inspiration! Thank you for all you do ❤
Thank you so much!!!! You are amazing!!!!🥰
Thank you so much for this info.
Great concise explanation of what is causing so much disease and heartache in so many lives.
Important video. I’m sharing it with family and friends. Thank you Dr Goldner.
Thank you Dr. Goldner. 💜
Perfectly packaged information Dr Goldner.Thank you.
You are a beautiful person , Dr Goldberg. God blesa you for sharing all these pertinent info.
It's Dr. Goldner, just saying!
I have been diagnosed with Lupus, Dermatomyositis, Hirrendentis Suppurativa, and just recently TMAU. I am 45 years old and I believe God has not brought me this far, only to be crippled by these illnesses. So, I am going to try your smoothies, if there's any advice that you can give me, I would truly appreciate it!
Do it, ignore naysayers and addicts, watch all her videos, you'll love life again, I do
The healing protocol is raw vegan. I'm starting with smoothies, lots of fresh veggies, nuts, fruit and water, and eating much less meat. Working up to the entire plan.
I have long suspected this was the case with UPF , but one thing on the list puzzled me , that being packaged vegetables . Again thankyou for this Dr Goldner , you are truly a star.
Maybe the study was referring to commercially packaged frozen vegetables. I would think organic frozen vegetables may make a difference.
Love you much Dr Brooke,God brought you my way and am glad
Thank you!!! ❤❤❤
Thank you! 🥦❤
Your seriously the best Dr. Goldner👍🏼🥰😍❤️
Thank you ❤!
The list says ` packaged pre prepared vegetables , it doesn't mention frozen veg explicitly.
Thank you so much Dr.❤
Thank you ⭐️⭐️⭐️⭐️⭐️
So good!! Thank you for being the change!
Thank you for sharing!
Wow 😮
Thank you
Beautiful hair style 😍
Thank you Dr. G! So does that include anything with a long expiration date? Like what about organic canned beans that only have the bean and water as ingredients?
My question too!
Yes this includes anything with a long exp date
Canned organic vegetables with no additives and preservatives are fine.
Could this make Psycopath, Narcissist and on?
What about canned beans or frozen broccoli or veggies? Thank you for this!!!🙏
That counts as processed food. It was on the list
Buy beans dried and make them fresh and buy your fruits and vegetables from the produce department
I think those are fine depending on the ingredient list. If frozen veggies have nothing added, just broccoli- then that is fine. Same goes for the canned beans- no salt is best. In fact, the convenience of having those things in the house and ready to go can enable us to stick to and eat a healthy diet. I usually cook my own dried beans but like to have some canned ones on hand for the times when I didn’t. I always have frozen fruits and veggies in my freezer to supplement the fresh. They are ready to go for when I didn’t shop. I have frozen berries in my freezer year round. Again the only ingredient will be the fruit or vegetable.
@@nettierose4915 thank you 🙏
You will use package veggies and greens know
Dearest Dr. Goldner. What can we use instead of Brewers yeast for cheese sauce and other vegan goodies ? Thanku
What about lentil pasta? 😢
God, is really, using you, and your husband, to help Him, heal people! This, is why you were created, and went through, what you went through, as a teen. This, is your purpose! I pray, you and your family, realize, that God, is using you, to help Him, to heal His people. It was never His, will for His, people, to eat the Standard American Diet (SAD). Be blessed!
Amen 🙏
My vice is energy drinks. I don’t like coffee so I feel like I can’t function in the morning without my caffeine/sugar fix. I’ve been watching Dr G for a while and I’m trying so hard to break the addiction. Hopefully repeating “early death, anxiety and dementia” will help every time I reach for a can 🤞thanks Dr G for continuing to motivate me.
Just don’t buy it, after 2 weeks the cravings go away. If it’s not in the house, you can’t drink it.
It’s either, Healy thyself or enjoy your sickness.
Please choose heal thyself- you can do it..❤️
UK LOVE&HUGS ❤️
Are low carb (high fiber) tortillas and bread terrible if the rest of my diet is whole foods?
I am in Canine Nutrition. Processed fake dry kibble does the exact same thing. It is feed, filled with synthetics that consumers believe is good for dogs. It is ultra processed. Dogs cancer rate, death, gut health is from processed feed.We need to eat species appropriate just like dogs do too. Grocery stores are filled with all the wrong choices. Same as Pet stores. People and pets are dieing much yonger.
Amazing! Yes, after transforming my health following Goldner's free advice I put my cat on much better quality food and her arthritis medication has been halved and she is so happy and never meows in pain when I gently pick her up ❤❤❤
@LetThoseOatsRoll I am no cat expert, but I do some research on cats. They are obligate carnivores only. Humans, dogs, and cats are fed ultra processed foods. No other species are fed horrendously. Zero kibble for dogs, and cats. There is no such thing as quality kibble. A traditional vet will tell us there is. A holistic or integrative vet knows the truth.
I was literally just thinking this the other day when I was looking what to feed my cat!!
@brittneydito5177 yes. Cats are obligate carnivores. Not kibble eaters. A traditional vet is not taught how to feed species appropriately. A holistic vet or integrated vet is.
Is 100%whole wheat bread an ultra processed food?
Whole grain breakfast cereal, Greek yogurt, and 100% whole wheat bread have more in common than being part of a “balanced breakfast”-they can all be classified as “ultra-processed” foods.Jul 6, 2022
You might try Ezekiel sprouted bread, it’s minimally processed without all the downfall ingredients of other breads.
Can this way of eating help to diminish Alzheimers symptons? I have q friend that is younger than me and was diagnosed with Alzheimers , her husband keep trying new medication that comes every year and she is not getting better at all, i told him that she shouldn't being eating to much sugar because it cause inflamation but he doesn't believe me, i send him.this video and i'm praying that he hopefully view the video and leran the true, thanks i just started to eat more vegetables, i reaally don't care for them but i know they are good for me so i'm trying to.have a green smoothie in the morning and a big salad at supper time and i feel so light and my knee stop.hurting me, i have arthritis in my right knee but since i eat this way i lost weight and i feel wonderful, i'm going to purchase your cook book so i can learn more recipes, thank you so much for your concern and teach us about healthy foods that can heal us.God Bless🙏❤
Tell your friend to try mct oil twice a day and change diet as . Plant based foods stay away from starchy foods
I get like that when I see watermelon lol
Check on those vaccines. I'll keep the meat.