Short and Creative Intermediate 15 Minute Vinyasa Yoga Flow

[@SCPlas]

I love that you always include a little meditation at the end, regardless of class length. It's the cherry on top. Thank you!

[@RobertGaron]

This is literally perfect timing! I came on UA-cam to find a Flo class to do today that was around 25-30 solid minutes. Then I saw this one was just posted so I’m going to do it along with one of the strength 10 minute quickies. Thanks Flo!!

[@gokce2836]

Thanks from Turkey for these great contents.

[@romanantonimadej]

Always appreciate your uploads!

[@BreatheAndFlow]

Thanks so much 🙏🏽

[@flowwithali]

That flow felt AMAZING. Love the quick 15 minute class length

[@keithcrist4187]

Let’s get it in!!

[@manudu68]

What a great way to start the day !

[@baterickpatman]

I do your routines almost every day. I'm so grateful for this.
I hurt a muscle in my lumbar a couple days ago and was unable to even forward fold. This was a perfect, simple routine to loosen things up after a couple of missed days (I can touch my toes again). Thank you so much ☮

[@phivrl2074]

Great sequence

[@camajespa]

4M !! congratulation! I'm glad for you both!

[@thejc.designer]

Thank you for another great class!

[@AsifHaq]

Absolutely love these short and sweet routines.

[@TheMsFay]

I loooove your flows especially those for ‚men‘ ✨✨ I would looooove and appreciate a new animal/ yoga flow, these are my absolute favorites ❤️

[@LoveHealth958]

I love this practice! please do more on this15-20 minutes length with combination of strength and stretch.

[@henry.sanchez]

Really enjoyed this one 🙏🏻❤️. Thank you Flo .

[@omaraguilera3333]

Fantastic as always 🎉

[@somewhere.satori]

Amazing flow! 🙏🏼I have been searching a lot for a quick morning flow, but nothing felt right :D This is just perfect sequence and feels soooo good! Thank you so much!🤗can't wait to explore more of your videos. Namaste💛

[@omaraguilera3333]

Thanks friends as always ❤🎉

[@wmi7553]

Congrats on the 4M!

[@getrealnow73]

another lovely short flow thank you

[@looneycaster]

Thanks flow!

[@taintedwest]

This was a perfect sequence - thank you

[@marharytaluchenko3584]

Amazing practice!

[@nazokashii]

Such a fun and interesting flow :D loved it :) thank you so much

[@cheeky_bones]

THANK YOU

[@simeon3588]

Thank uu!

[@luizellabranco]

Thank you so much for this class!

[@BreatheAndFlow]

Thanks for making time for it 🤙

[@magdalenpike9464]

Super flowy , love

[@alejandrocedres1662]

Excellent! Thanks a

[@Rient]

Great! Thank You!

[@mandcbruce]

Man, i really like practicing with you. 😊

[@BreatheAndFlow]

Thank you, glad you’re here 🙏🏽

[@cristinapoli4508]

Thank You 😊

[@thebentyogi-yogawithheather]

Cool sequencing!

[@A_M2052]

🔥🔥🔥 session. 🆒 🧢. ✌🏾

[@daquavius1236]

amazing class thank you!

[@BreatheAndFlow]

Thank you ❤️

[@brockcrofton1918]

Thank you!

[@cyprianforc]

It was nice set.

[@ashleyirvine8536]

Great class ! 😊

[@anthonyt841]

Thank you

[@BreatheAndFlow]

Thanks for practicing today 🤙

[@jacobe8688]

Thanks Flo, i liked the transitions and the level of challenge. I was curious as to why you did the session w the hat on :-) style? Spiritual practice? Hiding messy hair? 😅 big hug.

[@BreatheAndFlow]

Mostly so people can see how great our hat looks and hopefully buy it 🙌 Thanks for making time to practice today.

[@tuberoses1]

in Navasana "hold here, breath and enjoy" 😆

[@robertobaldoni5781]

Merci de la Suisse

[@eyescenter4732]

I have a pain behind the knee and heel foot when I do yoga
can you advise me

[@michaelgalloucis5007]

❤

[@IranIraaan]

🎉🎉🎉❤

[@Druid896]

0:01 florida man does worlds fastest yoga.

[@ashasingh5842]

❤❤

[@BreatheAndFlow]

🙏🏽

[@FionaKeane-w9v]

Thank you so much for this class! 🙏

[@vasco8179]

thank you!

[@jaredschutz7040]

Thank you

[@Flaminingo]

❤