5 Simple Exercises for Brain activation & Concentration

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  • Опубліковано 15 жов 2024
  • 5 Simple Brain activation and concentration improving exercises
    Music: Walk In The Park
    Musician: music by audionautix.com
    License: creativecommon...
    #shorts
    #youtubeshorts
    #brainexercises

КОМЕНТАРІ • 1,3 тис.

  • @sofiaarockiamary7125
    @sofiaarockiamary7125 2 роки тому +715

    The first one was punishment during our childhood but now we can understand that our elders are great.🙏🙏🙏👌👌👌 Thank you Shanthi

    • @STATUSZONE-rl7uy
      @STATUSZONE-rl7uy 2 роки тому +15

      But the elders didnt know the actual benefit 😂

    • @sanjaysurya6840
      @sanjaysurya6840 2 роки тому +2

      @@STATUSZONE-rl7uy dhaddhi elders 😁

    • @user_suwjhwhqjakoaoq
      @user_suwjhwhqjakoaoq 2 роки тому +5

      @@STATUSZONE-rl7uy not really, in tamil nadu elder used to say arivu valarum, meaning intelligence will increase and it's not something we do only as punishment, whenever we worship Lord ganesha children's will do thoppukaranam

    • @STATUSZONE-rl7uy
      @STATUSZONE-rl7uy 2 роки тому

      @@user_suwjhwhqjakoaoq yahh✨️

    • @chethankumar1843
      @chethankumar1843 Рік тому +4

      @@STATUSZONE-rl7uy they knew it. You are the fool if you think they were fool to do something without knowing it.

  • @ameettashirode298
    @ameettashirode298 Рік тому +7

    Wow.......Thank you so much for such scientific activities which are commonly used in Hindu culture and previous times school teachers. Even I saw PM Shree Narendra Modi telling children to do this once when he was talking to children.

  • @sanjucool6774
    @sanjucool6774 2 роки тому +614

    This is really effective just 3 minutes enough for 1 set repeat do it for 5 times a day for maximum benefit it helped me to study without distraction thank you shanti mam

  • @sureshshinde9155
    @sureshshinde9155 10 місяців тому +4

    Amazing 👏 Nice YOGA
    For Brain's Activation
    And Concentration 😊😊
    Thanks for sharing 👍❤

  • @sherbano2454
    @sherbano2454 2 роки тому +3790

    The first excercise which I do every day in my school 🏫😭😅🤣

  • @athmajks6768
    @athmajks6768 2 роки тому +3662

    I saw these moves when there was a pooja at my house😂

    • @kalyanisatya8605
      @kalyanisatya8605 2 роки тому +232

      Hinduism is always with science 🙏🙏🙏

    • @athmajks6768
      @athmajks6768 2 роки тому +54

      @@kalyanisatya8605 ✨ exactly

    • @QuantumCount2717
      @QuantumCount2717 2 роки тому +98

      Proud to be a Pakistani Hindu. 🇵🇰❤️🕉

    • @nishisun5008
      @nishisun5008 2 роки тому +12

      @@kalyanisatya8605 thenga science

    • @trickychap9973
      @trickychap9973 2 роки тому +13

      @Kalyani Satya... kahi bhi science ghusa badiya
      Shudra ko dekh ke 14 baar snaan karna he - science!
      Hanumaan ji ne suraj ko ughal lia tha😐-science?
      Yajur veda says - ghode ka ling guda me daalo chiii science?😶
      Or science chaiye??

  • @zz-ic6vy
    @zz-ic6vy 2 роки тому +105

    sooo good! Thank you so much! Woke up early and not feeling that my brain is ready for working yet😂 This helped.

  • @sylvianebarahona-magnin5142
    @sylvianebarahona-magnin5142 6 місяців тому +1

    Ouille ! avec l’âge , le cerveau surchargé, ces excellents exercices de coordination sont top - merci 🤩 🙏🥰

  • @priyasamy2031
    @priyasamy2031 3 роки тому +679

    I used to play 4th & 5th when I was a 🧒😁😁,1st was the best punishment followed and 3rd & 4th r really tricky 👏🏻👏🏻👏🏻

  • @minniviswa9187
    @minniviswa9187 Рік тому

    Thank you 🙏

  • @clincy8712
    @clincy8712 Рік тому +4

    எல்லா பயிற்சியும் சிறு வயதில் விளையாட்டாக செய்தது.

  • @varucreations2684
    @varucreations2684 Рік тому

    Thank you mam for teaching these simple yet effective techniques...

  • @Satisfyi-f9s
    @Satisfyi-f9s Рік тому +4

    After 10 years now i finally understood why teachers gave us this punishes....❤

  • @gloriagatmaitan6
    @gloriagatmaitan6 7 місяців тому

    THANK YOU FOR THIS EXERCISES

  • @rushi1750
    @rushi1750 Рік тому +4

    I'm feeling that my brain is activating thanks ma'am, hope you bring lot more excercise like this your well wisher ☺️☺️

  • @sun1_
    @sun1_ Рік тому

    Wow so easy.....
    Thank you so much ma'am ❤

  • @wild_soma_flow
    @wild_soma_flow 2 роки тому +14

    Haha so much fun it took me some time to get it but in love with the process 🥰

  • @LynnFleming-d5c
    @LynnFleming-d5c 7 місяців тому

    Thank you be blessed Amen 💯🙏

  • @prajwalkolekar
    @prajwalkolekar Рік тому +45

    Thank you, My BRAIN has started working🌚

  • @nellielau1
    @nellielau1 5 місяців тому

    I’m going to try. Thank you for sharing. Grateful to you. ❤

  • @bavanibavani8588
    @bavanibavani8588 3 роки тому +85

    Tell the uses of each exercise.

  • @maheshwar3516
    @maheshwar3516 16 годин тому

    Thank you 🙏👍

  • @Insanemimo
    @Insanemimo 2 роки тому +21

    1 utak bethak
    2 arti
    3 asana
    4 ungli ki romance
    5 light camera action

    • @BlessedMuslim24
      @BlessedMuslim24 2 місяці тому +1

      😂😂

    • @nidhimathur2076
      @nidhimathur2076 9 днів тому

      How many times should be repeated with cure time .Thanks Google Search Google Engine & Team of @shantikasiraj . All the best for All your endeavours & festive seasons ahead . T.C.

  • @anish1997
    @anish1997 Рік тому

    Very good exercises
    Thank you for sharing 🙏🏻🙏🏻💕💕

  • @er.manishmaurya2291
    @er.manishmaurya2291 2 роки тому +7

    Really it's very effective technique, thanks a lot 🤗, but how long have to do ??

    • @msnanavare
      @msnanavare 2 роки тому

      You say its effective right? If you quoted it as "EFFECTIVE" How don't you know how long you have to do that?

    • @aniltiwari2989
      @aniltiwari2989 2 роки тому

      @@msnanavare bcz he is 🤣 engineer

    • @msnanavare
      @msnanavare 2 роки тому

      @@aniltiwari2989 Sahi bro 😂😂

  • @adhiwasiarukuvillegedance4202
    @adhiwasiarukuvillegedance4202 2 роки тому

    Yes mam you are disision Is following thank you so much

  • @u.mariappanv.uthandakalai8906
    @u.mariappanv.uthandakalai8906 3 роки тому +8

    🙏 Excellent! I already did this ma'am.

  • @subramani6362
    @subramani6362 Рік тому

    Thank for help to brain power exercise

  • @naveensaichandu6921
    @naveensaichandu6921 Рік тому +4

    Now I understand why we do situps bfor lord ganesh. He gives us buddhi. Meaning the ability to think. Every practice in sanathan dharma has a scientific meaning 🙏🏻. HarharMahadev❤

  • @InsaanInsaan173
    @InsaanInsaan173 Рік тому

    So thank ful to you respected madam

  • @sadhanasrinivasan7899
    @sadhanasrinivasan7899 3 роки тому +10

    I workout this brain exercise 👍

  • @FarisHello298
    @FarisHello298 7 днів тому

    Thanks for the video.

  • @reddrasta9118
    @reddrasta9118 2 роки тому +32

    I came looking for 1 and found 4 more ty! How long do you do each one?

  • @coachroseroongruang
    @coachroseroongruang 3 місяці тому

    Thank you I do too.Very useful ❤❤❤

  • @harilakshminarayanaa9469
    @harilakshminarayanaa9469 Рік тому +3

    These exercises prove Hinduism is not Religion it is a way of living 🙏

  • @k.s.muralidhardaasakoshamu6478

    Very good information with practical😍👌👍😍🙏

  • @Studywithmeconsistently72
    @Studywithmeconsistently72 2 роки тому +48

    Now i understand kyu school main!😂 1 st wali exercise he kyu karate thee.

  • @kannans2955
    @kannans2955 Рік тому

    Thanks

  • @patmanathannathan4369
    @patmanathannathan4369 3 роки тому +4

    Super.. i add my daily rountine

  • @studyworld1009
    @studyworld1009 2 роки тому +1

    Very very thank you mam

  • @unique.12
    @unique.12 2 роки тому +35

    The 1st two exercises I do in after Pooja 😀

  • @angl.a-a
    @angl.a-a 4 місяці тому

    Thank You So Much

  • @dontyouknowitssandhya
    @dontyouknowitssandhya 2 роки тому +22

    So now I understood why teachers used to give us this(1st one) punishment in school.....

  • @chohtet8918
    @chohtet8918 Рік тому

    Thank you sooo much

  • @vijayrawat09
    @vijayrawat09 Рік тому +3

    Mai btata hun ek simple wali..... Right hand ko clockwise rotate kro aur left ko anticlockwise..... Simple 😊

  • @LifeisAisha
    @LifeisAisha 9 місяців тому

    Thank you 🙏🏾

  • @prasekolahmahaceria6809
    @prasekolahmahaceria6809 3 роки тому +33

    சிறப்பு 🙏

  • @nafizkhan7006
    @nafizkhan7006 Рік тому

    Thinks. Think you so much ❤❤

  • @adarsh9258
    @adarsh9258 2 роки тому +6

    I literally laughed at 2 and 3 😂😂

  • @monasaini8648
    @monasaini8648 4 місяці тому

    Thank you it's amazing I like these types of things

  • @purpleworld3671
    @purpleworld3671 2 роки тому +85

    So does that mean all these time we've been using our brain without activating it👀👀😕😐

  • @poornachandrarao9375
    @poornachandrarao9375 Рік тому

    Our traditions are scientific.thank u God bless u

  • @aliafridi5573
    @aliafridi5573 2 роки тому +30

    From my chilhood i am doing this 😂😂🤣

  • @FamFu_TheGreatDragon
    @FamFu_TheGreatDragon 9 місяців тому

    This lady has a powerful mind and brain. so swift and accurate

  • @asianbites9688
    @asianbites9688 2 роки тому +8

    I used to these when I'm bored lol I didn't know these all r brain exercise 😂😂😂

  • @geetadewanmusic145
    @geetadewanmusic145 Місяць тому

    Thank you so much 👍

  • @s3gamer893
    @s3gamer893 2 роки тому +13

    Mai yoga Sikh rhi thi but abhi ye video dekh kr mujhe dance karne bhi aa gya😁

  • @snowicecraft168
    @snowicecraft168 16 днів тому +1

    Would it help elderly people?

  • @aspprogaming210
    @aspprogaming210 2 роки тому +23

    I used to do this all at my school 😂😂🤣

  • @kensdiscoveryvlog9215
    @kensdiscoveryvlog9215 12 днів тому

    Thank you.

  • @aliasiren
    @aliasiren 2 роки тому +18

    Thanks I’ll actually try this

  • @vijayabhat2321
    @vijayabhat2321 Рік тому

    Thank you God and Universe
    Thank you Shanthi ji.

  • @sitharagovind9954
    @sitharagovind9954 2 роки тому +16

    I have seen these actions during pooja.. Really surprised

    • @Ongslay
      @Ongslay 2 роки тому

      WAIT A MINUTE, you do sit ups while doing puja??

    • @alleniteboy9698
      @alleniteboy9698 16 днів тому

      Yes while praying to Ganesh ji 😊​@@Ongslay

  • @nimaljayantha6652
    @nimaljayantha6652 Рік тому

    thank you very much

  • @ShivamKumar-cv7jv
    @ShivamKumar-cv7jv 2 роки тому +50

    Our ancestors knows this thing long ago..

    • @shaw.x
      @shaw.x 2 роки тому

      How culture changed into a religion

    • @user_suwjhwhqjakoaoq
      @user_suwjhwhqjakoaoq 2 роки тому +2

      @@shaw.x Hinduism had been a culture only later turned into religion and that's the reality🙃

  • @Kasiramaniyer
    @Kasiramaniyer Рік тому

    Thanks a lot

  • @smatview
    @smatview 3 роки тому +11

    Great shandhi

  • @bradtoy195
    @bradtoy195 Рік тому

    those are awesome!!! thank you

  • @mythilyashok8268
    @mythilyashok8268 3 роки тому +11

    Super👌

  • @Kristian-sd7up
    @Kristian-sd7up 2 місяці тому

    Thank you !

  • @danishullah6275
    @danishullah6275 Рік тому +4

    Ab samajh aaya hame school me galat jawab dene par uthtak baithak q karwate the!!😂

  • @pragatiyadav8408
    @pragatiyadav8408 Рік тому

    Literally very help full video mam ❤thanku so much

  • @ash_aka_unknown_girl
    @ash_aka_unknown_girl 2 роки тому +16

    2nd exercise karne se achha hai ki puja karlo ek haath mein ghanti aur dusre haath se aarti 🤪😂

  • @smileshelp5928
    @smileshelp5928 9 місяців тому

    Fun! It's like a tongue twister for your brain 😊

  • @vathsalad8000
    @vathsalad8000 3 роки тому +4

    Marvellous

  • @twx0066
    @twx0066 Рік тому +1

    Thank you

  • @abisiva87
    @abisiva87 3 роки тому +6

    90s kids games

  • @rampraaath965
    @rampraaath965 Рік тому

    Thankyou sister

  • @venkat1986able
    @venkat1986able 3 роки тому +8

    Japanese did nothing like that... they never follow caste system... Still IIT Madras doing caste discrimination....is there any kind of discrimination in the indian army?

  • @sakthinathanr2039
    @sakthinathanr2039 2 роки тому

    Thank you ma'am

  • @stayfitwithraja
    @stayfitwithraja 2 роки тому

    Detailed explanation. Very useful.

  • @manishtailor771
    @manishtailor771 Рік тому

    Thanks for Sharing

  • @Swan-rb4jq
    @Swan-rb4jq Рік тому

    Thankyou mam 🙏

  • @sivanagaraj1299
    @sivanagaraj1299 2 роки тому

    Thanks maam

  • @emajluxe4765
    @emajluxe4765 3 місяці тому

    Thanks for sharing

  • @DineshKumara-i6i
    @DineshKumara-i6i 7 місяців тому

    Thank you ❤

  • @lillynancynisi4562
    @lillynancynisi4562 Рік тому

    Thank you mam

  • @r.abhinav9927
    @r.abhinav9927 Рік тому

    Very useful

  • @ashokghosh1203
    @ashokghosh1203 Місяць тому

    Thank you. ❤

  • @tanujaar1574
    @tanujaar1574 10 місяців тому +1

    Thank you aunty. From Chennai....

  • @Tara-zz1rk
    @Tara-zz1rk 5 місяців тому

    Thank you❤

  • @bharathm763
    @bharathm763 2 роки тому

    Superb and Crazy sister.Thank you for sharing with us! ❤👌👏

  • @gangadharraoramisetty241
    @gangadharraoramisetty241 Рік тому

    Thank u mam Good

  • @jyootiroyal2539
    @jyootiroyal2539 9 місяців тому

    Awesome 🙏

  • @bpsingh4231
    @bpsingh4231 7 місяців тому

    1. Aapne Achchha video banaaya hai. 2. Ek aisa subject chuna jo ki ek sensible vyakti ke liye bahut jaroori bhi hai. Kuchh logon ne apni samjh ke mutabik comments bhi likhe haen. UNKA DHANYAVAAD. Kyonki aaj ki duniya mein kuchh bhi free hai to aisa hi hoga. KAARAN YE HAI KI AISE LOG JAANTE HI NAHIN KI AAKRAANTAON KE AANE SE PAHLE HAMAARE DESH MEIN EDUCATION AUR HEALTH, MEDICINE AADI SAB KUCHH FREE HI HOTA THA. 3. Mam mere kuchh questions aur suggestions bhi haen. I) Kis age ko kis samay aur kitne samay ya kitne baar karna hai. Thodi aisi bhi jaankaari dein. II) Old Age persons ko ye physical body control, sun ne aadi ki dikkat shuru aur badhti bhi rahti haen. TO CHILDERN AUR OLD AGE GROUP KE LIYE VIDEO BANAAYEIN. JINKE LIYE BAHUT JAROORAT HAI.

  • @ashalatha.t3199
    @ashalatha.t3199 Рік тому +1

    The first one we do in front of lord Ganesha🙏, the second one we do in pooja time in home for arathi🙏3rd almost similar to Anulom vilom pranayama in yoga 🙏 wowwww all for our mental and physical health and upliftment.... The great culture follows in life style 🙏🙏🙏q

  • @mamonigouri172
    @mamonigouri172 Рік тому

    Radhe Krishna Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Ram Hare Ram Ram Ram Hare Hare ❤❤❤😊

  • @JothiShanmugam-bs3mj
    @JothiShanmugam-bs3mj 6 місяців тому

    Thanks, It's a great job 😊 I
    Love
    It ❤

  • @mechaelammal3977
    @mechaelammal3977 Рік тому

    Super and thanks sis

  • @Vedikatuli_011
    @Vedikatuli_011 Рік тому

    Nose wali m apne finger se ear ko bnd kia? Mtlb jo hole hota h usee bnd krna finger se ki uske paas jo skin hoti h usse bnd krna means directly or indirectly