Feel Younger in 5 minutes Fascia Flow

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  • Опубліковано 2 жов 2024
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КОМЕНТАРІ • 6

  • @nadiagillespie
    @nadiagillespie Рік тому +3

    What do you think of fascia release for the face?

  • @missmayflower
    @missmayflower 2 місяці тому

    This was freeing and stimulating. The title is wrong though. Five minutes?

  • @balancemares
    @balancemares 6 місяців тому

    Thanks for embodying Grace and keeping your videos to the point and moving Lo, Brava!!🙌🏼💗✨

  • @CharmedValerie
    @CharmedValerie Рік тому +1

    “I create space to embody grace.” Thank you Lauren, I needed this! 🙌🏾

  • @SacredPlanet
    @SacredPlanet Рік тому

    I did this first thing in the morning and it felt amazing! Thank you!!

  • @paulinebrandt6767
    @paulinebrandt6767 11 місяців тому

    I'm lining this up to start tomorrow morning - thanks!