Get Taller, Slimmer and Younger with Lauren Roxburgh

If you guys don't know this woman by now, it's time to get acquainted. Lauren Roxburgh has developed a method that's designed to improve posture, release tension and stress, activate and strengthen the core and intrinsic muscles and increase connectivity and flexibility. Today on the channel, she's going to share a few moves from her taller, slimmer and younger (rstyle.me/+lS5...) program that you can do at home!
Read the blog: www.mollysims....
Get the foam roller: rstyle.me/+vou...
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Get the rest of Lauren's products: rstyle.me/+BzX...
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In case you missed my last two videos:
➫ Yoga skin: The Latest Glowy Makeup Trend
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• My 3-Year Old Does My ...
LET'S BE FRIENDS
BLOG: www.mollysims.com
INSTAGRAM: / mollybsims
TWITTER: / mollybsims
FACEBOOK: / mollysimsofficial

[@senseofwonder4734]

OMG !!! Why dont you have a gazillion subscribers ?!?
Love your videos and this is no exception. Somehow you always manage to make videos that are accessible and meaningful to a 48 year old single mom on a budget in Arkansas. Thank you so much for a video with a program I can do AND afford !!! Brilliant.

[@heth300]

As someone with chronic lower back pain this video is a-mazing! Thank you for doing this video.

[@heatherdean7793]

Be careful because rolling on nerve pain can further aggravate the issue sometimes. I learned that the hard way. Not sure what your back issue is but something to think about. Be gentle and start slow

[@heth300]

@@heatherdean7793 I have sacro-iliac joint issues. In physical therapy we worked on building my core with some of the exercises utilizing a foam roller. I had never seen the use of the small ball that she used in the video. I would like to try one of those.

[@cathydunfee5381]

This workout looks like it would be beneficial for all ages and fitness levels. I think we get so hung up on cardio that we don’t always spend enough time stretching out our muscles. Thanks for this video.

[@rmannayr2129]

BOTH HAVE NICE FEET!

[@rmannayr2129]

LAUREN SHOULD CREATE A UA-cam CHANNEL!

[@rmannayr2129]

THIS IS A NICE WORKOUT!

[@rmannayr2129]

I LOVE LAUREN!!!!!!!!!!!!

[@michellerjackson5776]

This is SO what I needed to see..Looks awesomely soothing ~ THANKS

[@lydiaglassman6065]

Totally enjoyed this! Thank you for sharing!!! ♡ ♡ ♡ Lydia

[@minarose3193]

Does anyone want to look thinner and longer anymore? These days it’s all about fake butts and small corset waists and plastic surgeries

[@kimolinger7770]

foam rollers - hurt so good! thanks for the sequence

[@Amourd08]

Can't wait to try this! Love your channel so much 😘💜✨

[@davidhearn2186]

Really liked this. I would have liked a little more emphasizing of the sequence of breathing and how to lay correctly on the roller ie lower back rounded downwards or not for more contact. Will be looking at other videos as they are different and so good, thank you.

[@kimarnold668]

This looks fascinating. Sorry is this good for anyone for instance with SIBO or digestive issues? Good for beginners?

[@AllNaturalSkinCare1]

AWESOME!

[@susansynnott3868]

Bummed that the ball is sold out!

[@lali4876]

How often can I do this?

[@gerilynballschmieder10]

‘This is a knock off of the bender ball... bought it years ago to strengthen abs and back....