Mark Zuckerberg Tore His ACL

ACL tears commonly occur during sudden twisting movements or abrupt stops, especially in sports like Soccer, Basketball, Football, Cricket, and MMA.
Engaging in high-impact activities without proper conditioning can significantly increase the risk of ACL tears and other injuries.
Recovery from an ACL tear can take as long as 6-12 months, varying according to individual situations, putting life on hold. Therefore, taking preventative measures against ACL tears is crucial.
Learn from Mark Zuckerberg’s recent ACL tear and proactively safeguard your knees during high-impact activities.
Share this with a friend who needs to prioritise ACL prevention.
Follow Granimals to learn more about injury prevention

[@ujwaly]

Bro make a vedio jumpersknee. And its sugery chance to back to sports

[@granimalsrehab]

Sure, thanks for your suggestion.