Building the Best Physique | 1RM Transformation Ep 1

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Creatine: bit.ly/creaprocreatineun
Pre Workout: bit.ly/greenapplepreworkout
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■ 1RM Lever Belt: bit.ly/powerliftingbelt1rm
▪1RM Knee Sleeve: bit.ly/camokneesleeve
▪1RM Wrist Support: bit.ly/wristsupportyash
■ Squat Rack: bit.ly/squatrackjk1000
In this video, "Building the Best Physique | 1RM Transformation Ep 1", Yash Sharma Is going on a new transformation journey “1RM Transformation” This series will showcase the incredible body transformation as he works towards building the best physique on Indian Fitness UA-cam.
You can join this 1RM Transformation as well and challenge yourself to perform 1 Rep More and unlock your inner potential. In every episode you'll gain valuable insights and tips about diet, training and supplementation to help you build muscle and reach your own fitness goals. Make sure to subscribe and hit the notification bell to stay updated on the 1RM transformation series. Be a part of the 1RM community, where motivation and progress go hand-in-hand!
#1RMTransformation #BodyTransformation #YashSharma
Yash Sharma is a Fitness Entrepreneur and founder of the Indian Fitness Brand 1RM. He has 10+ years of experience in weight training and transformed over 100 clients. He has also been an author for MensXP and played state level Football. He is currently the brand ambassador for Muscleblaze and practices boxing alongside his gym training.
Yash Sharma's Body Transformation(s) has inspired lakhs of people to work on themselves, work hard, and achieve their goals. This channel aims to provide you with the best exercise science knowledge combined with actionable Yash Sharma Motivation.

[@YashSharmaFitness]

Thank you for the warm welcome. Love you all. Here’s the workout 👇🏼
Last set of each exercise will be a drop set of 10-15 Reps.
Arnold Press
3 x 10
Machine Hack Squat
3 x 10
Incline Db Press
3 x 10
Cable Lateral Raise
3 x 20
Tricep Push Down
3 x 20
Weighted Push Ups
3 x 20

[@aryadeepbanerjeexd176]

That's the Yash Sharma we always wanted ❤️... finally our champ is back 🙌

[@lucasvarley9764]

Amazing stuff! All your vids are so well done. I was wondering if you could answer a question for me. Have you ever used any of these custom meal plan tools? I got one from Next Level Diet to help me maintain my physique and I actually like their plans. Was just wondering if you've heard of or tried any of them yourself. Thank you!

[@rishabhraj6532]

You motivates me for working Hard
I am now Taking my diet seriously and i do running workout Its totally different from Weight Training
Now i am working on my shoulder Joint injury
I will heal the Shoulder Labrum Tear and I will keep Sharing my Journey in Commnet Section

[@PulkitJain1821]

Wow, in a few months, it will be 2 years to the transformations we did! I'll get back in shape too along with you masterji!

[@alphastrength.]

Best content creator of Indian fitness community, have been so inspired by you bro and one day i'll meet you and have a workout together.
Stay Alpha Stay Strong and Be Relentless everyone....

[@YashSharmaFitness]

💪🏻❤️Means A Lot Brother.

[@alphastrength.]

@@YashSharmaFitness see you soon bro

[@arijitbiswas8318]

When life gets hard.... that's the moment when we say "this is nothing i can easily overcome this" just 1 more rep just 1 more unbreakable me... that's what i have learnt for you yash bhai ♥️♥️

[@dadwalstories]

Goosebumps 🔥
Proud
1RM
Emotions

[@gouravdhane153]

I am exited and pumped up ❤ also going to do a physical transformation myself by …💪🏻

[@aritragoswami5768]

I needed this video tonight..thank you yash bhai

[@sanjaychoudhary16389]

Been here with you from last four years, I don’t know if you remember, but I have chatted with you multiple times and one time you were coming to airport… just going to say From last four years, you have been my biggest inspiration

[@im_nihal]

most awaited video bhai aapko bodybuilding me wapas dekh kr bhutt accha lga keep going on bro.......❤❤❤❤❤❤

[@Rajsingh-ot1ir]

Always with you bro .champ is back in the field.❤️

[@rounaksubramanian1686]

Wo this is a very amazing and superb video bro telling about this topic and about building the best physique transformation and keep it up and keep training hard and be positive and happy always

[@atanumalik5338]

You are the BEST! You don't need to prove that. More power to Yash bhai. love you❤

[@aadityakumar1541]

More power to you brotherrr ❤️❤️

[@ayushawasthi3727]

Sorry for late watching your video but from Monday i also start again my weight training after 1 year and this time I also have a goal so thank you for motivating me

[@vikrantjaiswal2638]

Bro again so much excited... Cant tell you the rush of blood is going on through my head .. damn, I m excited... ✌️✌️✌️✌️

[@priyanshuverma485]

the best of the best intro bro
all power, love and support to you

[@BeAr-23932]

good to see you back

[@rishikesh_gawade]

Challenging myself now to transform with you 💪

[@rohanclass7rollno306]

Brother bodybuilding suits you most ..and keep it up 🤙🔥🔥🔥💙

[@nirajfulmali4638]

Your knowledge is different bro.... you are great 👍

[@prajjwalshekhawat]

Motivation has a new name and that's Yash Sharma fitness. Welcome back ⏳

[@mefitnessvlogger]

I am really excited for this real yash sharma is here love u bro

[@fitindia5397]

A legendary UA-camr with a legendary mindset 🔥❤

[@AdityaSingh-yu6pr]

Let's transform together bro...... Way to go brother

[@usamafarooq2990]

puranay din vapas ahgaah han 💪💪🔥🔥🔥🔥

[@pratham1467]

Crazyyy mannn yash sharma is emotion❤️❤️

[@udaymalviya9308]

Swagat hai apka 1RM transformation me that dialogue goosebumps aagaye yaar yash bhai.
Best of luck❤

[@parthmore4025]

Loved your Rocky transformations videos , can't wait for RM one ❤️🔥

[@utkarshsharma6978]

All the Best Yash bhai, gonna start a transformation along with you

[@parthrajpal3574]

Yash bhaiya you're the champ common pick up the pace and hit the gym. And best wishes that you complete you're all dreams

[@AbhishekMishra-ru2ob]

More power to you Yash. BMW and your best physique is a few REPS away. #1 Rep More.

[@amangour1319]

Keep Motivating Us Yash Bhaiya 💪

[@Bhoopesh_Kumar]

Eagerly waiting

[@chunky_s2129]

Super inspiring intro. Chills down the spine! ❤

[@pritamnandimajumdar-g-8319]

Great one sir

[@ashamusman9909]

brother you will get through it,
best wishes king.....;)

[@kolkatargharebaire_1999]

The way you start and the way you move ahead is itself a brave movement❤ Keep it up bro🗡️

[@surajkumar-ej4mi]

Sir me aap ko 2018 🤔 ya 19 se follow kar raha hu or 2020 last me mentally problem me aagya tha aap dipression se bhi kahi jayda mujko rehab centre me dalna pada laghbha 1 sal bad me normal huwa fir aap ko follow krne lag ... Aap bahut acha motivet krte ho sir me aap ka bahut bada fan hu mere mental problems ka karan kuch relation they mene life me khabhi nasa nahi kiya but fir bhi ye problem huwi .. jab me dobara normal huwa aap ko follow Kiya dekha aap boxing 🥊 kr rhey to aap ki video nahi dekh raha tha but ab dobara aap ka come back dekh kr acha laga aap ko dil se salute hai sir my age 31 .. and I'm from uttarakhand... Nainital 💞

[@nakulbhardwaj7701]

Brother stay motivated and become best version of your self

[@aravindnetha8398]

Respect to you 🙏 and ur editor ♥️🔥

[@readyracy8734]

Keeping all things aside...
I have been watching this guys videos for quite a long time now...
Only 1 point I have noticed : No shit, just subject !!!
This will definitely keep u going Yash 👍

[@janviwalia1730]

The king is back🔥🔥❤️🔥🔥 a strong comeback🔥🔥

[@uttammalakar5258]

Good luck bhaiya you always my motivation

[@shresthaNiyukta]

Let's do it!!

[@vish._fitness]

All the best🔥⚡

[@SujeetKumar-nf3zo]

You are like a legend ❤❤

[@ratnadipchatterjee4963]

Very nice video Yash Bhai 👍👍♥️♥️♥️♥️♥️

[@_krish30]

Let’s all transform with Yash bhaiya ! Let’s do this 1rm transformation. Going on a mission 🧠 💪🏼

[@hasnat_7009]

Finally he is back

[@aadityakumar1541]

Fkn motivation ❤️❤️🔥🔥

[@ZEHERRAJA]

Great motivation video ❤️

[@YashSharmaFitness]

Thank you.

[@karanbiswas9956]

Yash bhai is back 🔥🔥🔥

[@keshav9283]

Bhai ke spirit ke liya like comment share sb kuch karenge love u till infinity

[@RithikMohanFitness]

Inspiration ❤

[@prabalhazra]

Now Yash bhai is back 🔥🔥🔥

[@gauravshinde1028]

You're the best Yash bhaiya

[@motivationalduniyamd3845]

Love you sir 💞

[@akromawrath7353]

Nice one 👏💪👍

[@swagatamkalita8209]

the yash sharma we deserve

[@fitwithsouvik6]

All the best 😊🔥💪🏻

[@deeplyrics8291]

Yesh is back💪

[@jainikjadhav]

We believing you bhai❤

[@shorts.opgames9327]

Uff wo lines🥹sath mehnat kerngey aur agey barengey...life ka bohot sarey usul sikha diya bhai apney

[@ABHINAV_PATNAIK]

🤩🤩my fav fitness freak 😌❤️

[@rajrathore4332]

the search🔥

[@AdityaShukla001]

Yash bahi love u ❤️

[@dhananjaynanda3555]

Regular video chahiye brother 🙏🙏

[@YashSharmaFitness]

Laate Hai Ab. ❤️

[@vidharbhachaudhary2626]

Let's do it 🤜🤛

[@bleedblue420as]

Welcome back brother ❤

[@ibhaAlok]

Yash Bhai Best Fitness Channel k sath sath Best T -Shirt Collection ka bhi Owner h😃♥️

[@amanbloggerchd5601]

Ab mzaa ayega bro 🔥

[@kaifkhan2763]

Aaaaahhhaaaaa😍😍 intro😍😍😍😍

[@zaidzulfequar9948]

Respect

[@GauravVashisth7]

🔥🔥🔥

[@Kumar_Gamings]

Our motivation king is back 🔥🔥

[@kunalparbat7331]

All the best is new transformation ke liye and be strong like your Channel and you will be no 1. Always 🦾🦾🦾🔥🔥

[@tarandeepsingh3757]

Love u bro

[@shubhamchoraghe8695]

Brother your are best Indian fitness youtuber 💯🔥

[@samilifts314]

Yash Bhai motivate us like David Gogin

[@rohitchandel4485]

Finally old vibes r coming 💪🏻💪🏻💪🏻

[@gauravshinde1028]

Lessgo. 1RM ❤️

[@Akash-mc3ux]

Stay hard brother

[@fitwithsouvik6]

🔥🔥🔥🔥🔥🔥🔥

[@parteekrohilla477]

Bhai apki video dkh dkh motivation milti ha jbh gym jana ka mood nii hota
Love u bhai ❤

[@devakhule]

les go broo

[@AdityaaChouksey]

Ok to bas ek wider perspective : you can run business you can fight that's true and that's what we also want to see Because YASH SHARMA is a kind of lifestyle now so your don't have to tailor your identity to fitness you should be what you're and hume bhi ab baki vlogs dekhne me zyada maza aaya cause fitness wala daur hogya ab we know you're a Gem! I think it's time to move from *Yash Sharma Fitness* to *Yash Sharma* that's your identity.

[@ageoftherock4616]

Existing 🤯

[@krishnapal2640]

Yash ❤️

[@rahulmakwana5204]

Sath ma karta hai aap aapni commitment pura karo ma mari karta hu ALL THE BEST👍💯

[@aadityakumar1541]

My inspiration ❤️❤️love youuu brother 🫂🫂🫡🫡

[@mateenlift]

Yash bahi❤️🔥

[@VivekSingh-fl7iw]

Goosebumps

[@deepanshusingh1461]

Bro💪

[@anir_ban]

🤜🤛 let's do it

[@mithunlmi3081]

Bhaiya back again the seshan 💪.. logon Ko Na physic main rakhti hai bhaiya Apne UA-cam ki history ke andar 😉 .

[@ItsNKB]

Maza agaya this year i will become strongest version of myself

[@pritamnandimajumdar-g-8319]

Keep continue boxing sir