गेहूं-चावल-रागी नहीं तो कौन-सा है बेस्ट आटा? Zero Grain atta by Biswaroop Roy Chowdhury | HealthOPD
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- Опубліковано 26 лют 2024
- #healthyatta #healthyflour #healthopd #biswarooproychowdhury #zerograinatta
हम में से ज्यादातर लोगों की डाइट में गेहूं और चावल बहुत ही अहम हिस्सा होता है। डाइट एक्सपर्ट Dr. Biswaroop Roy Chowdhury का दावा है कि गेहूं, चावल, रागी , ओट्स आदि के अलावा भी एक खास आटा होता है, जो ब्लड प्रेशर को बैलेंस करने और सेहत को दुरुस्त रखने में मदद करता है। इसके बारे में विस्तार से जानेंगे BRC से सिर्फ HealthOPD पर.
Wheat and rice are a very important part of diet to the most of us. Diet Expert Dr. Biswaroop Roy Chowdhury claims that apart from wheat, rice, ragi, oats etc., there is a special flour, which helps in balancing blood pressure and maintaining good health. Learn about this in detail from BRC only on HealthOPD.
In this video, we have also discussed about the effects of Wheat and millet flour on our health and how we can keep ourselves healthy by making a special flour at our home.
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#healthyattarecipes #healthyattabiscuitsrecipe #healthyattacakerecipe #healthyattamomosrecipe #healthyattaladoorecipe #healthyatta
सबसे अच्छा आटा जौ का है कभी इसमें चना और थोड़ा गेहूं भी मिला सकते हैं
Dhanyawad
Mungfali toh liver kharab kar degi. Liver hyper ho jayega. Yeh toh bimar ke liye bhi theek nahi hai. Aap bahut accha batatey hain. Bhagwan aapko bahut lambi aayu dey aur bahut pyari life dey. Kyoki aapki DIP diet ney logo ko theek kar diya aur bimariya khatam kar di. Aap jaisey insaan aapka mun vaisey hi saaf santoost rakhey jaisey aap kartey rahey. Apni acchai samapt na karey. Acchey imandaar log aajkal sirf kismat sey hi milatey hain. Aur agar jin logo ke pass aisey log aas pass hai woh unki kadr karey. Aap bhi vaisey hi rahiya Biswajeet ji. Agar kabhi aap yeh comment padey toh jaroor bataiyega. Bahut accha lagega.
में 15 साल एसिडिटी गैस से बाहोत परेशान था ऐक दिन हमारे घर महमाम आए थे बात बात में उन्होंने बताया कि मेने गेंहू बंध ओर बाजरा सुरु किया मेने भी आज 6मास से ऊपर हो ओर आज में बिल कुल स्वस हो गया
Thanks Dr sahib
Thankyou so much Dr 🙏🙏
Good information
jaisriram Dr Narayan ji BRC
Thats an awesome/healthy recipe!! Surely I will try.
❤ v.nice!👌🏻👌🏻👌🏻👍
धन्यवाद डॉक्टर विश्वरूप राय जी 🙏🙏🙏🙏🙏
Good Thanks 🙏🏼
मूंगदाल, राजगिरा, कुट्टू, जोवार, जौ, काला चना को बराबर मात्रा मे मिलाकर पिसवायें, 2-2 रोटी सुबह शाम परहेज वाली सब्जी-दाल के साथ खायें 😊
बढ़िया
@@manishkunwaria4463मै खुद पिछले 28 साल से डायबिटिक हूँ,
अब पिछले 3 साल से इसी मिक्स आटे की रोटी खा रहा हूँ, शुगर तो अभी भी है लेकिन दवाइयां बंद हो गई है,
मैदा , गेंहू और सफेद चावल और बिना छिलके की दालें , जमीन के अंदर की सब्जियां नही खाता 😊
धन्यवाद 🙏
पैदल, पैदल, पैदल और खूब पैदल चलो ये ही समाधान है शुगर, बी पी, हार्ट का l
बाकी खाना पीना तो डाक्टर साहेब बता ही रहे हैं l मगर पैदल और खूब पैदल चलने को दिमाग ने अच्छे से बैठा लो l पैदल चलना राम बाण इलाज है तमाम बीमारियों का l
🙏
Bahut achuk ilaj bataya apne❤ shukriya
Right
Bilkul sahi kah rhe h aap
Thanks sir
5:38 मूँगफली Groundnut, Sunflower seeds
Almond, coconut powder, foxnut मखाना
or, Masoor Dal, Moong Dal, Chia seeds, Pumpkin seeds, coconut powder if allergic to nuts
Try 10-15 days
Thanks
Moong ki khon c wali dal yellow/green
@@narinderkaur1347 yellow wali
Green
@@WISETeam-ft5og
Bhaiya ye sab bahut mahanga padega
Very good, Very healthy😊
Thank you sir, thank you for very good video 🎉🎉🎉
Great sir
Right information
YAARA .❤ . Roti ka alternative substitute mil gaya ...... you are great sir ...................Rk ❤
Right!!! i hv done dis experiment...👍
Great doctor great information...best person in the world 🌎 doing best job.❤❤❤❤🙏🙏🙏🙏🙏
Thank you sir🎉
Great service
Fine video.thanks sir
Thanks sir ji
Very nice
Greattt information thnxx sir 👌👌👌👌👌💯
Very good idea mein koshish karungi ki aisa atta banaun
Add 1 spoon of isabgol powder to this atta, and roti will be very soft and fluffy...
Very nice and useful information. He has done so much good to society - needs to be recognised by our Government and health authority also . All those who have benefitted from his ideas - should also aggressively share their experiences and help spread this health movement - Drugless
गजब नाटक है इस तरह का आटा कितने का होगा इस व्यक्ति के बताए सभी जुगाड़ बहुत मंहगे और बेतुके हैं विशेषकर कोई सामान्य मिडिल क्लास आदमी नहीं कर सकता।
ਮੱਧ ਵਰਗੀ ਦਵਾਈਆਂ ਤਾਂ ਖਾ ਸਕਦਾ ਹੈ ਪਰੰਤੂ ਇਹ ਆਟਾ ਨਹੀਂ ਖਾ ਸਕਦਾ।
To fir bimar raho
गेहूं के आटे में चना का बेसन मिलाकर रोटी खाएं मात्रा दो रोटी। एक घंटा टहले सब ठीक रहेगा तेल दूध मीट मछली अंडे से दूरी बनाए पैदल खुब चले।
Chana garam hota hai Bhai, mucus krta hai
❤❤❤❤Nice ❤❤❤
Sir 🙏 you are great 👍👍 job
डाक्टर साहब, नमस्कार, मैं कहना चाहता हूँ कि आप ने नचुरल फारमूला अमीर लोगों के लिए बनाया है, किरपा करके सस्ता उपाय बताऐ। ...........
Ap millets kha skte hai.
Why don't you make atta with just masur dal, besan, mung dal and coconut powder?
Best ❤
You are absolutely right.No grain except rice suits me.wheat jowar bajra gives me gut problem like gas loose stools plus make my sugar readings high.since I have almost stopped consuming iam much better
Yes, Dr saab i have experience that wheat is not suit for me and some other pt cases🤔 you are right saying.
Sir ye roti khane me bhoth tasty he thankyou so much sir❤
Maine bhi banaya tha but achhe se bilti nhi apne jaise bnai
Sir we are hard working laborers. This diet is only for high socio economic people.
मैं18month fruits ka salad ka sewan कियामेरा पैर हाथों में अकरण होने लगी है हाथ पैर में कमजोरी आ गई है शुगर लेवल450के पर हो गया है क्या करे अंग्रेजी दवा लेने लगे है dr vishwrup chaudhari sir bataye mai aap ka bahut bada fan hu
Sir, my 9yr daughter is type 1 diabetic. We are still eating wheat but now we are changing to other flours like Ragi and makki. But now we will finally shift to millet. Also mixed millet is not recommended as we learnt from a huge experience
Mr we have to eat what ever we grow around us . We can not import our daily needs except in rare circumstances
dr saheb aapka jitna thanks kru kam hai aapne meri sugar heel krdi vrna me to mr jati sugar ki dvaiya kha kr mera liver weak ho gya hai koi ilaj btaye plz
Kaise theek kiya? Kitna sugr rhta tha.।
Knead you flour with warm water with lil Sandha namak n ajwain.to break gluttony if wheat
Let it ferment partially. It has digestive bacteria
It's zero grain but has Carb. Basically any Roti is not good for any one because it is a highly processed food.
Whole foods are best in many ways. At least less processed foods will be better.
Sir kya diabetes me soya milk le sakte hai
Millets sreedhanya is best for all dieses, Shri Khadar Vali, millets man, lecture sune.
What albout gram flour.... Wo bhi grain nhi hai kya wo hum diebeties main kha skte hai sir?
Nice video. I would appreciate if you can let me know what fruits a diabetic person can eat until 12.00 pm. What to eat for lunch ch and dinner if diabetic? Thanks from California.
Kindly refer our book "last days of Diabetes" by dr biswaroop roy Chowdhury.
Stay healthy
Team
Dr BRC
should we soak all these before grinding?
Physical work daily can make us digest any atta.
I am from Haryana and the villagers only eat wheat and a lot of wheat, and they are all doing well, because they work in the fields
Environment without pollution, clean air, clean water, pesticide free food processed free food (products that come prepared in boxes and cans), no fast or street food, keeps people in villages very healthy.
No matter how much physical exercise you do 80 to 90% of people will have some kind of allergies.
👏👏👏👏👏👏
Dr saheb ke upay mahnga hai
Na bhai! Study alternatives.
Sir you should tell such Nuskhas which everyone can use and get relief from the problem. Diabetes at present doesn't have permanent cure only it can be managed.
Kindly refer our book "diabetes free world" by dr brc for diabetes reversal.
If you want treatment from dr brc then you can enroll in VOPD.
Team
Dr BRC
❤
This mixture is very costly not for common man, Almond (Badaam) for making Roti? Pumkin seeds cost is Rs.30 for 50 gram in the market. even Millet also not affordable for common man.
स्वस्थ जनता के लिए नहीं है, बीमार के लिए है ये ठीक होने, वरना एलोपैथी वाले लाखों लूट लेंगे जान भी जल्दी चली जायेगी ये सब से सस्ता ही है।
स्वस्थ जनता के लिए नहीं है ये सब।
I think 0 grains atta me hum sighara atta , sabudana atta , rajgira atta and kutu atta bhi use kar saktey hain
Its not grains
25%wheat,40%corn,10%black gram flr,10%suji,10%moog ,5%flax seed,,,it's good for me,,
Better tan all that american mumbo jumbo
Rates
इससे अच्छा काला गेंहू आता है जो शुगर और बी पी को कंट्रोल करताहै जो ग्लूटन फ्री होता है और इससे सस्ता पडता है और डाक्टर भी बताते
किसने कहा उसमें ग्लूटेन नहीं है।
If we can mix both recipes of our choice and suitability
Please recament medicine for heel pain. Thank you.
You can do vaso stimulation therapy for this.
For this therapy you can read our book "help let your 2nd heart".
Team
Dr BRC
Hello dr saab...... Kya asthma..... Allergic asthma cure kr skte h kya
Han cure ho skta hai ap humari book "heal without pill" ko read kare.
Stay healthy
Team
Dr BRC
Es des me etni mehngai h k posibl hi nhi h😢
Sir mere pitaji ko mnd h kirpya marg darshan kre
Nirmal gehu ke aate ki roti khana hi mushkil hai aaj ke mehngai ke zamane me
gm
Video Start 5.22.
Mahanga padega doctor saab
Dr ne sasta he Bataya hai Sugar ki Medecin sey jo side effects ho rahay han woh kidney ko kharab kar rahi hai phir Aur ziyada Bimaari ho jaae gi Gehun me Chana Jon aur Raagi milaaen gehun kam hon
Sir ka mo no or hospital kaha pe he koye batayega ky sir
Singhade ka aata, kootoo ka aata bhi bahut helpful hai. I have tried and achieved better Blood Sugar control.
Rheumatic arthritis ke video dale please
Sir videos already uploaded hai isi platform p kindly ap search kare.
Stay healthy
Team
Dr BRC
Any grain which have high carb , is not good for diabetic . Wheat and oats are high in carbs..
Jau ata is best as per Indian scriptures
Dr. Roy is great.
apki sari baat sahi hai per apka jero grain ki per kg ka cost kya hai in comparision of wheat flour.kya aam admi isko afford kar sakta hai. i think no.
Agar eaa roti mehengi hai toh #guys aap loog whole grain brown rice khaiea. Pahele toh aap ko raw vegetable khana hai taab aap #brown rice kha skte ho..😊
Kidney kharab ho gi to phir dialysis karana ho ga aur diyalisis sey life short hoti jaati hai bhut weakness hoti hai so Roti me gehun bhut kam ho
Sab niche nam dena chahiye tha
So expensive ...how many can we eat ...
Diet should be taken as per the direction of the qualified Dietician and or by any Doctor.
In MBBS any where in the world they hardly teach about nutrition. That is why simple diseases like bp or diabetes are never reversed by allopathy doctors. Only naturopaths can do it. Choice is yours
@@mpramakumar7706
Very right. That's the reason why every good hospital hires at least two Dietitians although they are often instructed by the doctors. The Dietitians are not independent in guiding the patients.
@@mpramakumar7706he is not a qualified doctor and has done a certificate course from Vietnam which has no importance. If you love your health keep away from his advise or you will ruin your health. Better contact a good nathuropath/ dietician.
Anchor pl! Why khisar pisar in background. Mute ur self if that not be prevented. 4:31
Sir, what fruits can i have with breakfast. I am a Sugar patient
Any kind of 4 seasonal fruits you can consume.
Stay healthy
For more info "read book last days of diabetes"
Team
Dr BRC
❤🎉😊सादर
जय हिन्द , जय भारत :
❤🎉भारत धनवन्त्री ❤🎉श्री विश्वरूप राय चौधरी जी ,
आभार "जिज्ञाषु मानव "*शरीर "के "रक्षक "ज्ञान दाते आप का जी ।
❤🎉मान्यवरा "(Helth OPD😢😢😮😮😊)
नाम "अति उत्साहित मैडमे 😢😢 "* प्रश्न तरीका D5 से सीखी कभी "*लगता है आप "*
डा* चौधरी विश्वरूप वऔर चौधरी "(😢आप ) ???
(खबरदार स्वः के प्रति 🐮बूचड़ शब्द OPD हटाओ )
गलती से D5 समझ शेयर कर दिया आपका प्रश्न तरीका 0%है ।
नेचुरो पैथी मे हैं 😢😢😮
सादरता के साथ आभार ❤❤❤❤😊
Eat low calorie diet every thing will be right. Avoid over eating. Use everything in moderation.
Sir pancreas Ki problem h muje pair Dard bahut hota h please treatment bataye
Apko exactly kya problem hai adhik jankari k liye ap dr brc ki book "heal without pill" read kare.
Team
Dr BRC
Prncriyas ki jo bhi bimariya hai aap unke bareme batayega
Hi , you can share your details to our medical team for that helpline number is available in my channel description.
Stay healthy
Makhane nuts kaha se afford kare
Mere papa sari Jivan gehu ke atte ki roti khate rahe unka sugar kabhi nahi badha 83 years me is duniya se gaye hai UP ke rahne wale hai ham hame bachoan se roti khane ki aadat hai hame koyi nuksaan nahi hota sabse khas bate walking Yoga Sweeming Koyi bhi Exercises bahut jaruuri hai ye jo dikh rahe hai is se roti achhi nahi banti hai roti to gehu ki hi achhi banti hai weght Exercise sahi rahega to bimari bhi nahi aayegi
Daal always soak karke khani chahiye
ठगी का नया धन्धा
Thik to h kimat bat y pl
Are sir multigrain aata lene se hmari body machine confuse ho jayegi apki trh hi bahut diet btane vale btate hai Manish aachrya ji b
Priyanka g to Biswarup g ki divani ho gyi,palak bi ni japak rhi 😂😂
Sir jin bacho ko gluten allargy h unke liye kese atta banaye ataye
Gluten allergy per humare channel per kai ache video hain. Aap pls check kar le
Hari sabji ka aata kahi milta hai kya, kahan or dam kya hoga