HEY GUYS! SORRY FOR A 20 MINUTE VIDEO! Haha A lot of you guys ask me what I eat in a day and how I keep and maintain my weight.This is a day to day eating and workout schedule I usually do and plus I take on HABANERO WINGS! I know some of you guys would love to send me the hottest hot sauce for me to try and I would love to try it! I am looking around in my city for some more hottest hot sauce and the one I found today was this Habanero Sauce. I hope you guys enjoy! *TAKE THE FIRST BITE HERE: www.qtquangtran.com SHIIPING ARRIVAL TIME: CANADA & USA SHIPPING 8-10 Days OVER SEA SHIPPING 15- 25 Days
Evil Kirk he was complaining at the start of the video about the market running our of whole chicken. If u watch him often, he always mentions that the chicken ass is his favourite part of the chicken. Do u get it?
I'm not normal, who is right! Thats why they say you have to find your "crazy" :)). And why cant the really tasty stuff be good for you lol You eat those broccoli like a champ!!
I really appreciate how you dont waste your food AT ALL..and respect food even if its not "gourmet cuisine" seeing all these really hooked me on your videos ❤ and yeah...always sit and eat or drink 😁
I made a resolution to not eat junk and about 1 minute into 2017 I was snacking on left over Hungry Jacks (Burger King where you are) chips. :')) My 'eat healthy' didn't really go to plan. I hate meal prep :( I can't stand eating the same thing for a week for 3 meals. THIS BELLY FAT SHALL FOREVER BE HERE. Kitty: I'm posh. I'm fabulous and I ain't got no haters because everyone on this channel loves me. I need her face on a shirt HAHA~ Sending love to you both again!
Happy 2017 brother! Keep cooking, keep lifting and keep eating with a smile on your face! Btw, not only thanks to you i started cooking again but i also started going to the gym and lifting weights since the beggining of the week!! CHALLENGE ACCEPTED!! Love you man :D
Eric's Special Chinese/vietnamese Dipping Sauce: 4 teaspoons of Chinese/Black Vinegar 2 Teaspoons Soy Sauce A drizzle of siracha A drizzle of housin A drizzle of sesame oil Half a teaspoon of honey I hope u try it
Also, beans and corn have some carbs in them. You might want to consider adding them in when tracking. Just to make sure you don't have too much rice/carbs for the day.
Congrats on 3 years brother. I just realized this now but I think you were my favorite you tuber of 2016. I feel inspired by you to start my own channel in 2017. The intro workout to this was hilarious. it brought me smiles when I felt kinda shitty. thanks always for your content
Omg the beginning of this video was hilarious!!!!!! Love it lol!!! Congrats on 3 years....keep it up! Your videos are always so positive and happy. You have an amazing outlook on life! Keep it up!
lol I love how u motivated yourself when u were working out and saying those phrases they made me laugh😂and u are good with spicy u ate those wings like a BEAST!!!!
Hhhahahaha I thoroughly enjoyed that motivational workout clip. "This isn't even my final form yet!!!!" I died. Also pls don't be sorry for long vids. The longer the better!!!!!!!!!!!!!!!!
HEY GUYS! SORRY FOR A 20 MINUTE VIDEO! Haha A lot of you guys ask me what I eat in a day and how I keep and maintain my weight.This is a day to day eating and workout schedule I usually do and plus I take on HABANERO WINGS! I know some of you guys would love to send me the hottest hot sauce for me to try and I would love to try it! I am looking around in my city for some more hottest hot sauce and the one I found today was this Habanero Sauce. I hope you guys enjoy!
*TAKE THE FIRST BITE HERE:
www.qtquangtran.com
SHIIPING ARRIVAL TIME:
CANADA & USA SHIPPING 8-10 Days
OVER SEA SHIPPING 15- 25 Days
Quang Tran I like the lengthy videos bro
Quang Tran how was your new year
Quang Tran why are you saying sorry the longer your videos are the better! Your vids are amazing!!!!
Quang Tran eat the spicy Buffalo Wild Wings challenge plzzzzz
Quang Tran the longer the video the better
lol i was dying when he said "this isn't even my final form"
the things he's saying while lifting weights 😂😂
So you like chicken gristle huh ? 😝😝😝
Where else ami gonna get chicken ass !!!! 😂
"this is not even my final form yet"
lmao
This had me so weak! He's fucking hilarious
I love my abs so much that I protect it with a layer of fat
lol! I dig this. Also. When its protected by a layer a fat and you're working on it. Its getting more developed Win- Win situation I would say.
Twixloverpuppy Same
That's nice my fat would be made from sweets or other meats
"when people call you fat, but then youre like THIS ISNT EVEN MY FINAL FORM YET" hahahahahaha
"Where else am I gonna get chicken ass, how dare you" lmao 😂😂😂
Hahahah! I got some today. One less stress now
"When people call you fat but you're like this isn't even my final form yet' loooooool i'm dead amazing video as usual quang!
Hahah They're not ready for this one
This is not my final form. 😂😂😂😂
The ones that called me fat. Will not be ready when I'm ready. Hahah
"What does that even mean!?!?!?" Hilarious bro! Haha 😂😂
source of motivation: no chicken ass
Zach Flavell
Chicken ass?
Evil Kirk he was complaining at the start of the video about the market running our of whole chicken. If u watch him often, he always mentions that the chicken ass is his favourite part of the chicken. Do u get it?
LOL! Throw all your stress into the weights
That work out looks intense :O
Your chicken and green smoothie looks delicious! :)
He stresses about the funniest shit
Hahahha Its best to throw your stress into them weights!
Quang Tran fantastic video, I'm so glad I found your channel
You run out of fish sauce how does that even happen lol!
Hahaha Sometimes it happen and you look around the house and get so confused! Haha
Your workout had me dying bro. How many lbs is that?
Congrats on 3 year brother!
If I had to lift weights for how stressed I am I would never stop. Anyways.. LOVE YOUR VIDEOS
Vanessa Marie thnx bb
Vanessa Marie sad life
Vanessa Marie relatable
That's not true. It won't completely eliminate your stress but it will help a great deal. Give it a try, you'd be surprised 😉
HAHAHA! That opening workout bit had me crying laughing 😂
"I'd rather not be normal I'd rather be myself"... knock yourself out silly Guang... huge congrats on this 3rd year anniversary on youtube. huge love.
the music you play when you walk your dog its so fracking adorable I'm gonna lose it 🤣
Hahahah! Glad you enjoyed it Steve! Hahahah
"When your crush says do whatever you want. What does that even mean?" Lmao!!
I'm not normal, who is right! Thats why they say you have to find your "crazy" :)). And why cant the really tasty stuff be good for you lol You eat those broccoli like a champ!!
Hahaha Truth! I got to get down the Nutritious fillers. Haha
SAS-ASMR you and quang would make a good couple
SAS-ASMR Wow😊 nice to see you here. Btw love your videos too. Cheers😊
Quite sad reading her comments after her death
Happy New Year Every one. Happy New Year Quang Tran
bro! lol that workout is wayy too funny. Happy New Year!!!
"WHEN YOU RUN OUT OF FIS SAUCE" LMAOOOO 😂😂😂😂😂😭😭😤😤😤💪🏽
thick ma 😤😤🖖🏽💀
NO chicken ass OR fishsauce?? damn quang about to enter sayian levels D:
This is next level super sayian. Hahaha
"This is not my final form yet." im laughing so hard at this video hahaha
Your comments while working out made my day 😂😂 keep grinding, gaining, and eating! 💪🏻
Hahaha. Its always best to throw your stress into the weights
The beginning was hilarious! "When your crush says do what you want...what does that even mean??"
Thanks for a great year! Your amazing! Let's have another great year !!!
I really appreciate how you dont waste your food AT ALL..and respect food even if its not "gourmet cuisine" seeing all these really hooked me on your videos ❤
and yeah...always sit and eat or drink 😁
Thank you for the support and kind words my friend!
I made a resolution to not eat junk and about 1 minute into 2017 I was snacking on left over Hungry Jacks (Burger King where you are) chips. :')) My 'eat healthy' didn't really go to plan. I hate meal prep :( I can't stand eating the same thing for a week for 3 meals. THIS BELLY FAT SHALL FOREVER BE HERE.
Kitty: I'm posh. I'm fabulous and I ain't got no haters because everyone on this channel loves me.
I need her face on a shirt HAHA~
Sending love to you both again!
Wolfcchi Do your best buddy. Best food best health.
Hahahha! Junk food is still all good. That pretty much Kitty attitude right now. HAHAH. I will consider this
Happy 2017 brother! Keep cooking, keep lifting and keep eating with a smile on your face! Btw, not only thanks to you i started cooking again but i also started going to the gym and lifting weights since the beggining of the week!! CHALLENGE ACCEPTED!! Love you man :D
this isnt even my final form lmfaooo
Hahah The ones that called me fat. Will not be ready for this
the best guy on youtube quang haha
Probably one of the best/genuine youtubers out there! SO underrated too ! Keep it up Quang!
Eric's Special Chinese/vietnamese Dipping Sauce:
4 teaspoons of Chinese/Black Vinegar
2 Teaspoons Soy Sauce
A drizzle of siracha
A drizzle of housin
A drizzle of sesame oil
Half a teaspoon of honey
I hope u try it
Thank you for this recipe and will try it one day!
"where else am I gonna get chicken?" then goes beast mode on the barbell press hahahah LOVE IT
AND I WAS JUST ABOUT TO GO TO SLEEP! guess it'll wait since I have a video to watch! 😏😉
"Where else am I going to get chicken ass?!"
Hahahaha. God I friggin love you.
capt.sandy Vagoo WHAT is your avatar?!
Hahahha Thank you for checking in before bed my friend! I had to throw out all the stress I had today into my workout. Hahah
you got me in tears bro with the work out in the beggining
Yasssss😊
Mariyln! Thank you for checking in early! Haha I hope you enjoy this one
You know I was going to say something 😊
***** the slurping noise is what he do why should he change his way for us we all got ways that annoys someone I love his channel I hope you do too
***** lol just enjoy his awesomeness 😊
KingJ_ 2K right
The work out had me rolling 😂😂😂😂
lool, good way to get motivated, NO MORE CHICKEN ASSES!
btw it's Harnil changed my name haha
Harnil! Hahah Throw all your stress on the weights!
Who gets that smile when Quang uploads a video?
Hahah Ayy! Thank you for sharing this with me! Made my night with this one
HAHA QUANG WORKOUT WITH THOSE NEGATIVE THOUGHTS AND USE THEM TO MOTIVATE YOU. DAS WHAT I DO TOO
HAPPY THREE YEARS QUANG WE'LL BE HERE FOR YOU AND SUPPORT YOU
I appreciate your support always! Since the beginning! Really means a lot Ian!
lol "where else am i gonna get chicken ass" best part😂😂😂
lol! I got my hands one full chicken today. 1 less stress done
Makes me hungry
Hahah I'm happy to hear that my friend
its called a mukbang for a reason
lemmy kilmister
Your a troll. Go back to moms basement lol
lemmy kilmister
Take the first bite lol noice haha
lemmy kilmister
"?"
Also, beans and corn have some carbs in them. You might want to consider adding them in when tracking. Just to make sure you don't have too much rice/carbs for the day.
Haha! Rage workout = Best workout!
Bao Tran true hahaha
Hahahha Truth!
Quang Tran Nice Vid Quang keep up the good work Happy New Years
You're the just sweetest, humblest person and that's the way God wants us to be.
Quang I gotta say man this is probably the most inspirational video you made yet as well as relatable haha.
CONGRATS! ON 3 YEARS!!!
Congrats on 3 years brother. I just realized this now but I think you were my favorite you tuber of 2016. I feel inspired by you to start my own channel in 2017. The intro workout to this was hilarious. it brought me smiles when I felt kinda shitty. thanks always for your content
I appreciate your support my brother and kind words! I would say it would be a awesome Idea! Jump into it!
EPICCCCCCCCC INTRO!!! OMGGGGGGGG 😂😂😂😂😂😂😂
That workout session and the comments you made killed me! so funny!
LOL the workout commentary was on point, and don't be sorry about longer videos, i love em man!
Omg I can't stop crying at the beginning when you were lifting weights 😂😂😂
omg the beggining made me laugh so hard ahah
pls keep up the awesome content!
Hahaha Glad you enjoyed this one Duarte!
you always get me when you drink just plain blended vegetables with water man, you're a warrior
Lmao the workout made me laugh so hard. Keep up the good work Quang!
Hahahha! That's rage. Its always nice to throw your stress into your workouts
I cant get enough of this channel! love it. Hope your holidays were great
u look like angel eating that tuna fish cake...how the sun just beams in on ur face so gracefully. lol love this video qt!
Hahahha You're too kind Kandie! The god of food shown its light down
"when people call you fat but this isnt my final form yet" LOL you should have then gone ima turn super saiyan ahhhhhhh!!! LOL
Congrats on the anniversary, Quang! Enjoyed this one; the workout part cracked me up!
Thank you my friend! Hahah Glad you enjoyed this as well
Lol making yourself mad on workouts. So funny. "When your girlfriend says do whatever you want." "That's not my final form yet" (Dragon Ball Z) lol
that workout session you had in the beginning had me laughing so much haha.
Taking out that frustration on your workout was hilarious! Also, where do you come up with recipes to use your leftover/expiring ingredients?
I love youuu! You've become one of my favorite channels this past year! :)
if you do decide on a meal prep video, maybe you could do a grocery haul along with it?
Quang Tran You Are Awsome i haven't been with you forever but i have been watching you for 2 years and you are still awsome even for 20 min video
Thank you for sticking with me and giving me a chance my friend! Really means a lot
got back for the gym INSTANT watching these vids
Dude i love quang's comentary when he lifted weights lol😂😂😂😂
Hahaha Glad you enjoyed this one my friend
bro i was laughing hard AF....... using food for motivation again I woke my dad up laughing so hard GREAT VIDEO MAN AS ALWAYS
Happy anniversary. I love your channel I found u because I searched crab Alfredo dish and your video popped up. So glad I found you!!
that beginning part with the weights was A1😂😂
Lmao.😂😂😂 when you said no chicken ass.😋🍗🍗🍗 chicken wing.
Bro i'm happy that you made it this far.
Dude that work out killed me!!! "Where will I get chicken" hahahaha you the man
Hahahah Ayy! Glad you enjoyed this one Jordan
I seriously laughd my ass off while watching your workout 😂 "do whatever you want, what does that even meeean?!"
Habil! Hahah There's more to it when she says do whatever you want. Its too simple to say okay to it. Haha
I'm loving the lengthy video!! Keep doing you! I love your videos
i love how he stuff his face with broccolis 😍 someone once told me eating broccoli is like eating a tiny tree, does anyone agrees with this?🌳🌳
LOL! I would have to agree!
Omg the beginning of this video was hilarious!!!!!! Love it lol!!! Congrats on 3 years....keep it up! Your videos are always so positive and happy. You have an amazing outlook on life! Keep it up!
Leah! Glad you enjoyed it and thank you for all the kind words and support! Really means a lot
What is the song called ween you walk with kitty?
lol I love how u motivated yourself when u were working out and saying those phrases they made me laugh😂and u are good with spicy u ate those wings like a BEAST!!!!
Totally binge watched a bunch of your vids at 1AM, i'm so hungry! great channel 🙌🏻
Vivi! You're crazy for doing so! Hahah I appreciate your support!
i felt the Genuinity there.. Best of Luck QT!! #Goodvibes
The tuna recipe is genius! Gotta try it
Happy anniversary brother I'm so happy for you and not only that I'm also learning new recipes from you and I'm grateful to ran into your channels 😁👌
How often do you cut your hair? It always looks fresh.
Not even 2 minutes into the video, and im dying haha! funny af!
Love the 20 minutes! Were here for you homie Quang!
Happy 3 year anniversary Quang!
Bruuuhhhhhh!!! You had me dying in the beginning!!! LMAOOOOO
Hhhahahaha I thoroughly enjoyed that motivational workout clip. "This isn't even my final form yet!!!!" I died. Also pls don't be sorry for long vids. The longer the better!!!!!!!!!!!!!!!!
I love the motivation quotes!!! I literally died hahahahahahaha
Imma do that motivation talk in the gym when I do my sets 😂😂😂😂😂
HAHAHAHAHA, that workout talk was the greatest thing ever
the weight lifting part was so funny😂😂
LOL the beginning NOT MY FINAL FORM YET , keep up the good work
looking through your old videos and i just realized what you said while lifting! "where else am I going to get chicken asses?"😂😂😂😂😂😅😅😅😅😅😅
I didn't even notice you were at 75k subs already! You've shot up in the passed couple of months man. Keep it up. I love your videos bro 💪
bro u da most humble goat. I will always watch ur vids bro, much love n respect!
LOL oh God this video had me busting up!!! When people call you fat.....😂😂😂 I diiiiied! Love your channel and the food!!!