Hip joints for pain free standing and body image

This lesson is to prepare your hip joints for standing - to align them with the legs and spine, to lengthen the spine without unnecessary contractions and contortions.
Hip joints video workshop has 5 videos, with 4 of them being full length Feldenkrais lessons. This is lesson #3.
Learn more about how to do Feldenkrais lessons from my book: www.myfeldenkra...
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End title music by Jeff Kaale: / jeff-kaale