Tire Flipping Do's & Don'ts
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- Опубліковано 7 вер 2024
- In this video, I break down how to approach a tire flip. This video was recorded live at a seminar at the Weight Pit, so you'll get the real deal - questions, answers, and all the heavy lifting knowledge you can handle.
Get ready to flip some heavy tires!
#strongman #powerlifting #fitness #bodybuilding #gym #strength #deadlift #crossfit #workout #motivation #squats #strengthtraining #training #power
Mitch. Not only you're a good strongman. You re also a very good coach
Lady in the back freezing. The Moose chilling in shorts and a t- shirt in his natural environment
Some strongmen have tore the tendon off the bone. I have done it before not flipping a tire and I was not a happy camper. Strongman Alexander Bromley tore his bicep and refuses to flip tires anymore, he will even skip the event in competition. Thank you Mr. Hooper for the training. Always beat of luck in comps.
Strange arms suppose not to do the work
@@martinnilsson5295, for most people it’s more intuitive to just bicep curl that thing off the ground. That way stuff like that can happen.
Lack of good tech...
Thank you for posting these... your tutorials are the ones I learn the most from
This guy broke the mold and we should listen
Great material 👌🏻
You guys look a bit cold... 😆. Been -28 in sask for the last week, can't wait till that -5 shorts and t-shirt weather hits lol
Dont lift it with your arm, lift with your chest against the tyre
1993 WSM's career has ended in 1997 because of injury during tire flip event.
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A nasty event at the heavier weights.
You make a tractor tire look small... just saying :)
Simple for me: don't. Not worth the risk.
If you do it right, there is no problem, i am flipping tyres for a while now, starting with 250kg and now a tyre about 320kg, no problems,injuries, and no bicep miserie, just good tech....
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