I know this video is old but i cant stress enough how my chest legit Exploded after using Mikes cues and technique. Even flat barbell bench i finally can target my pecs so well thanks to the Wycked One
There's no secret answer. The only thing within your control is what you do. How you place, what people think, media..... not in your control. If at any given time you are giving 100%, then there is no disappointments because you gave 100% to it EVERY step of the way. You can only be the best that you are capable of being. So just do the best that you can do - and no matter what, you at least gave it EVERYTHING you had. No regrets
Would it not give more stability to keep your head back on th bench when pressing? I have always felt it more when my head stays flat and is not moving up and down with every rep, any reason Antoine is not? Or just preference?
WOAH as you can tell ive been eating some good ammount of good foods lately LOL grateful for a belly full 😂
Grateful for big mike
THE PUMP IS THE CURE!
arm size 21 and half
Big Mike is an incredible coach/trainer. How lucky to have him around your gym.
Perfect video I say that to so many people at the gym. Everyone is in a hurry to do there sets instead of feeling the Reps there pushing or pulling
Big point. Just now learning this and it changes the entire feel
6:47 so graceful, so elegant, perfection.
Love everything that you are teaching me
Can't express my gratitude
Been waiting for you guys to post again
Letting the weight drop in to us...Words of wisdom .
Dorian brought in the finest machines for his gym ! 💯💪👌
I know this video is old but i cant stress enough how my chest legit Exploded after using Mikes cues and technique. Even flat barbell bench i finally can target my pecs so well thanks to the Wycked One
So good to see you back on Antoine...love your videos. Keep up the good work..God Bless!!! Oh...arms are 21 3/4
Hats off mike great knowledge
Keep it going! In this Olympia go for top 10 🦾
Amazing! Can watch you guys all day.
Bicep guess - 21” for the torn right, 22” for the left.
There's no secret answer. The only thing within your control is what you do. How you place, what people think, media..... not in your control.
If at any given time you are giving 100%, then there is no disappointments because you gave 100% to it EVERY step of the way. You can only be the best that you are capable of being.
So just do the best that you can do - and no matter what, you at least gave it EVERYTHING you had. No regrets
Great answer
Are there links to any of these instrumentals during the vids? Great content. Grateful to have found this channel. Much respect to you guys
Thanks for the comment!
All the songs are non-copyrighted music form MusicBed
Thanks for the information🔥🔥🔥
Best advice ever thank you guys. I feel like I'm a thief. Getting real fucking advice
Keep the content coming! Pearls of wisdom!
Av and mvk back to business working them gains!
Great tips very smart way of going about training 👍
Shoulders looking jacked, bro
Id like the equipment for sure
Oh yeah🤘🏻😁💯
Got give this shit a try.
Nice
20.5 inch left
20 right
love these videos btw !!!
I love thermal shirts and was wondering if you have any
Tampa Pro winner right there,im tellin you first
I will try starting my press from the bottom so that I make sure my deltas are back and down
Would it not give more stability to keep your head back on th bench when pressing? I have always felt it more when my head stays flat and is not moving up and down with every rep, any reason Antoine is not? Or just preference?
So you do shoulders the same way you do chest, shoulders back and control the weight don’t let the weight control you?
Crank it up!
You're looking good AV! Those arms are getting pretty fucking serious bro! Keep it up please we are routing for you down here at my gym in florida!
Right 20.5, Left 21
21.5 and a little over 21 for the torn bicep one
Other than the 80s music I love the video lol
22 1/4 for left arm and 21 3/4 for right arm
Left 19 1/2 in. Right 20 in.
21 3/4 and 21.5 for the torn bicep bro
Big ol' biceps: right 21 3/4, left 22 1/4 pumped
Left 22 and right 21.5
21.5 & 22.
L 22.75 inches
R 21.9 inches
💪🏼💪🏼
21 and 1/2 for right, 21 and 3/4 for left.
Right 20.7to 20.9
left 20.9 to 21.1
20.6 for right - 21.3 for left
23 & 25
22 inches
The torn arm 20.8 and the right 21.3 is me guess
Arms: 22'
23"!!
22 and a half inches for Antoines arms!
54/55 cm
Win Antoine !!!!!! 🔥
15 inch
21 1/4 for the right, 22 1/2 for the left
Right 24 left 26
23.5 inches
20 inches
21” injured arm and 21 1/2” uninjured arm
23 right 22.5 left
Arm size...21
Right 22, Left 23
22IN
L53cm R52cm
21 smaller side, 22 other side
22 1/4
Nvm actually 23inches
R-22 1/4.... L-21 3/4....💪🏻💪🏻
I’m going to guess 19.5inches
no way are they that small, they were 21 and he grew
i bet antoines arms are 22 inches rn.
I'm guessing bigger than mine 💪🏾💩🤳🏾
I like this guy but aren’t his shoulders unusable so we definitely can’t take his advice
Sell your products in India ❤️🔥
22 inches
22 right 21.5 left
30 inches