After a burnout, I found that I can't carry on; so I dropped my graduation there inspite of being a topper of my city. And decided to take a fresh start after a gap of one year. It helped me in understanding my area of interest and increase my productivity.
Burnout main reasons are: 1. Toxic Boss 2. Overload of work 3. Pay parity 4. Unproductive meetings 5. Paying less internal increments and offering higher pay for replaced recruits 6. Traffic and commute issues to cover field jobs
3 years later, and much more at peace with myself, but burnouts are brutal. Everybody who’s going through this, please stay strong and stay safe. This too passes, and we’ll be better people at the end of it.
Palki, the fact that you stand by the people at the grassroots means a lot. Mark of a true leader. After Arnab if anyone has emerged powerful, its you Palki.
Bravo. Here n the US its become even tougher since the cost to maintain family including child care is unmanageable along with long hours and daily commute. The expectations have become unrealistic and caused so much damage while a high percentage of employees do not wish to complain for fear of retaliation and with higher chances of similar employment in other states, it makes those who can't relocate or don't wish to suffer more. Thanks for bringing up this topic.
Very recently Narayan Murthy Sir in an interview made a point of working 70 hrs a week, CEO of OLA Bhavish Agrawal Sir supported this idea. Mam you should interview Murthy Sir and Agrawal sir, and ask them about these issues and their solutions to these issues that employees face in there daily lives.
I am so happy that someone finally found it important to talk about it! Addressing these kinds of things on a public platform itself made me feel good you know! Thank you Palki ji!
Exactly, I was promoted to operations manager in a huge multinational company in my mid-20s and I was working nights and also on-call 24x7. I was burned out due to lack of sleep. I thought that was the end of my career. But I found another job that pays better, no on-call and regular working hours. And my old company replaced my role with 4 people after I left.
Was burnt out just before and during the pandemic.... I designed so many funeral programs and memorial keepsakes at the funeral home I worked at.... it's crazy. There weren't enough hrs in the day!!!
Thank you for this news. I’m experiencing burn out and took a medical leave from Investment Banking. I worked over 2 decades in this industry. Now the company I was employed over a decade laid me off. It shows that my dedication and sacrifice meant nothing more than a headcount. We are easily replaceable. Meanwhile, I was a “valuable asset” when I was able to perform at my highest and longest…
Excellent topic, story and news. I do too often felt burnout after my busy and demanding work at my workplace in a hospital. Keep up the good work Ms Palki Sharma. From, Mr W.Rani, Shillong City, Meghalaya, India.
@palki... I left my government job because of burnout.. I was a new mom and exausted at work.. Mom Guilt all the time and I was pushing my boundaries because I wanted to prove that being a new mom doesn't make me less productive... I was all wrong.. We really need to pause and retrospect.. Life is short and It should be lived well... Much more power and love to you❤
GREAT!! Thank you for this report, Palki. It's hard to say NO but even harder for people to accept it. But I can say that I've finally learned to impose my boundaries and I'm proud of that. 😊
Hi Ms. Palki, thank you for talking about this very important yet not talked about topic, I think we all need to be talking about this. It is a very important subject because it hurts our health.
I do meditation while working. Staying in the moment while performing tasks. Oh, I also don't try to please everyone: clients, stakeholders, team members, manager. I give realistic deadlines.
This vedio made me cry out loud.. I didn't know what was wrong with me since last 1 year.. Always tired and exhausted..Now I have answer for everything.. Thank You for this vedio..
Thanks for speaking on behalf of all men! It was really depressing time for me, and I really felt supportive knowing that there are men like me who are riding on the same boat.
Most people strive to make our work have the greatest effect on the vast majority of society... something that most people can relate to. Palki, I think you hit the jackpot with this story.
Well said palki. Ofcourse it happened to most of people but we don't understand what happen and push our self to daily basis. And said to regret with one think Kismat kharab hai
Very true. My work in the past 6.5 years had almost burnt me out until I realised and took a different route. Hoping to achieve success on the new route now.
@@TheSharmaFilms I worked as a business consultant for pharmaceutical and biotechnology industry in India and the UK, helping the clients with market research and strategy building
👏👏 very well explained...I am a student but, Academic pressure and Deadlines make me feel exhausted so this message is very usefull..Aftet all Thanks @Palki S
Thank you for this amazing explanation and coverage of Burnout. It also happens in Autistic folks and other disabled people especially hard as we are already struggling to survive, there's lots of extra stresses to deal with too.
This needs to be talked about open...companies talk about it and yet reality is the complete opposite. There should be assessment for anyone taking on a manager's role cause most of them don't know how to deal with their subordinates. Eventually it comes down to your own boundaries and the consequences you are willing to accept.
Are you burnt out. Do you love what you are doing. So basically you are not physically burnt out, you are emotionally burnt out with the goals and targets that are somebody's unrealistic vision.
I'm burnt out to the max. Mainly bad work demands, bad boundaries that benefits employer but to my detriment. Come Friday night at 6pm I don't answer any work calls or work colleagues who want to talk and discuss work, through to Monday morning. On my weekends I no longer spend time with friends from work, bar 2 good friends where we have made a pact - no work talk, we keep each other in check. For those two days I have reclaimed them finaly, I don't want to know about work, it's my time, family time, friend time. It has made me stress less and burnout less. I just need to move it to 5pm during weekdays. You work back late, don't get paid for that. It's going to stop one step at a time, good luck everyone
Burnout is not caused by exhaustion but because of under appreciation. Exhaustion is a very real but a completely different issue. People conflate the two like in this video. Exhaustion is a medical issue and burnout is not. That is how you differentiate between the two.
Omg I was so overwhelmed and over worked I quit.. worked almost 16 hrs a day and my mgr turned blind eye on requesting additional resource...12 afternoon to 3 or 4 am in the morning I used to work ...As I committed myself to the stakeholders...now its like I am healing
It's true story. Burnout is more in India than you can expect. As kids, we were influenced by a certain type of cultural lifestyle. And watching it break apart, it feels like what am I supposed to do now? I am more concerned that, compared to the 20years back, i really don't know what to do next. I was from a conservative family and watching the society in a new format (liberal mindset), gives me a feeling of a culture extinction. And adding to that, i am supposed to work at my job and continue to believe that this job will secure my future. But how? I simply do not think it is going to be easy. The old ways of life are gone, sentiments within the family are volatile and unstable and eroding,l. I am pretty sure that the "civilized" society is in the verge of breaking all the ethics of life. Imagine the ship of Theseus. Take away every aspect of lifestyle from the life of a human being and just replace it with a modern mindset and modern society. What's the use of money anyways? (When the society is no longer the same thing and you cannot relate to it anymore)
The traffic situation is so bad in Indian cities every employee who even reaches office should be given an award. So much corruption in the government, the public servants, road contractors and all these people. Middle class just keeps on working and working. My dad used to work exactly till 5:30 and came home by 7, no computer, no work from home, no mobile, he retired in 2007. And now? Even at 12 midnight you can get a call from your boss and be expected to login and check some issue. Fck this shit. On top of that woman, man, even pets are working, who takes care of the home? I one. Is this what advancement for humans look like? Do people even have time for music, games, picnics, etc etc? And for what? Whatever money you earn is taken by the hospitals or education of children or by women during divorce. See what is happening in China.. youth is giving up.
Facts…you spoke facts….That’s I want to be a Teacher now. Did my B.ed. Looking for government teacher jobs now. I’m 32 now….i have a 3 yr chance till the final postings. I can’t hold this burden anymore. Just want to settle in my town. One plus is i have an own house and a portion of it is given on rent. That’s it. Nothing else. No other properties. That’s one downside. May be i don’t see the money i have seen in IT.
Success and happiness are like mirages. No matter how fast one chases, the distance remains the same. One should look for contentment, not happiness. Almost nobody realises the difference between the two.
I think people get burnt out from being forced to do things that they hate in order to sustain what they perceive as a good standard of living. If people would be content with less they could spend more time discovering their passion and figure out how to monetize it and then they would never get burnt out again.
God....! University degrees...., doing too many things at once... I am just done ...... ...... ..... I am exhausted!....😶😶😶 And I can relate to every word, she spoke...
Now in life lived many decades at this point in time requires not managing living life. Instead, now a requirement is learning how to manage burn out while enduring life amid ashes.
Palki ji......wow...may be many a times in your previous job you must have felt burnt out..,you are the best...and also convey my wishes Shivani sister.
I have been a Freelancer since 2 years now and I frequently feel fatigued due to work pressure and constant online presence. Burnout has become very common among Freelancers too!
Frequently, the struggle becomes unmanageable. However, the pursuit of sustainable development has been a central focus for humanity for many centuries.
People talk about burn out only at work space, nobody speaks orcomes to your rescue when you're looking after your elderly, sick siblings or children. Have had it, took psychiatric help and counselling and still not fully recovered. Financially, physically and emotionally drained and still not come out of it....
seriously private companies manupulates empolyee to live toxic life just focus on office work that's all my cousin brother was working in IT a lots of overtime etc never satisfied with money he gets and he hit 35 and had a serious heart attack
Neil Young, said " it's better to burn than to fade away " ... THE DOORS..." the future's uncertain and the end is always near " ...the revolution will not be televised amigos .
Isn't being well THE definition of success? Tell me, would you rather be rich (because is it really a huge generalization to say that most people see this as success) and being burnout, sad, unwell or have similar amounts of money you have right now but way happier? Joyful? You tell me.
If ergonomics is good then there is no problem like burn out. Tech companies force people to work in least interested fields by paying huge money and when they give up, call it burn out. Work hours should be according to expertise and interests.
The mine the thoughts seat and center of human life .the hearth is the locus of physical and spiritual being and represent the central wisdom of feeling as opposed to the head-wisdom of reason
Work for needs not for greed! Contentment is greatest of the wealth! That is also the greatest of the resources; Mother Earth will keep caring for hundreds and thousands of years. Don’t care so much about what others will say.
Are you burnt out from work or life in general? Comment below and tell us.
Trying hardly not to get burnt out😅
Shock at the world government fraud. We are collective trauma. Trust gone
This video is very helpful to me.❤ Yes I am experiencing burnt out from work and life in general.
Trying hard not to!
Strategic withdrawal to gather strength.. 👍 👍 much needed for work life balance
"Prioritizing your well-being is the winning strategy". Powerful words spoken.
After a burnout, I found that I can't carry on; so I dropped my graduation there inspite of being a topper of my city. And decided to take a fresh start after a gap of one year. It helped me in understanding my area of interest and increase my productivity.
Burnout main reasons are:
1. Toxic Boss
2. Overload of work
3. Pay parity
4. Unproductive meetings
5. Paying less internal increments and offering higher pay for replaced recruits
6. Traffic and commute issues to cover field jobs
3 years later, and much more at peace with myself, but burnouts are brutal.
Everybody who’s going through this, please stay strong and stay safe. This too passes, and we’ll be better people at the end of it.
Same
Palki, the fact that you stand by the people at the grassroots means a lot. Mark of a true leader. After Arnab if anyone has emerged powerful, its you Palki.
Arnab?????? Is he powerful? He is a psychopayh... A narcissist... Atleast spare palki from this comparison.
Wholeheartedly agreed
Aranab ?????????? In which way 😂😂😂😂
Wow you compare a greedy and complete moron like Arnab to a true journalist like Palki.
That has to be the biggest disrespect.
Bravo. Here n the US its become even tougher since the cost to maintain family including child care is unmanageable along with long hours and daily commute. The expectations have become unrealistic and caused so much damage while a high percentage of employees do not wish to complain for fear of retaliation and with higher chances of similar employment in other states, it makes those who can't relocate or don't wish to suffer more. Thanks for bringing up this topic.
Very recently Narayan Murthy Sir in an interview made a point of working 70 hrs a week, CEO of OLA Bhavish Agrawal Sir supported this idea. Mam you should interview Murthy Sir and Agrawal sir, and ask them about these issues and their solutions to these issues that employees face in there daily lives.
These people dont deserve to be interviewed anymore.
Don't join there companies
I am so happy that someone finally found it important to talk about it! Addressing these kinds of things on a public platform itself made me feel good you know! Thank you Palki ji!
Exactly, I was promoted to operations manager in a huge multinational company in my mid-20s and I was working nights and also on-call 24x7. I was burned out due to lack of sleep. I thought that was the end of my career. But I found another job that pays better, no on-call and regular working hours. And my old company replaced my role with 4 people after I left.
this is true Journalism, thanks for making such a video.
Was burnt out just before and during the pandemic.... I designed so many funeral programs and memorial keepsakes at the funeral home I worked at.... it's crazy. There weren't enough hrs in the day!!!
Thank you for this news. I’m experiencing burn out and took a medical leave from Investment Banking. I worked over 2 decades in this industry. Now the company I was employed over a decade laid me off. It shows that my dedication and sacrifice meant nothing more than a headcount. We are easily replaceable. Meanwhile, I was a “valuable asset” when I was able to perform at my highest and longest…
Good things are on your way.. Have trust in life.🤗❤🤗
Excellent topic, story and news. I do too often felt burnout after my busy and demanding work at my workplace in a hospital. Keep up the good work Ms Palki Sharma. From, Mr W.Rani, Shillong City, Meghalaya, India.
@palki... I left my government job because of burnout.. I was a new mom and exausted at work.. Mom Guilt all the time and I was pushing my boundaries because I wanted to prove that being a new mom doesn't make me less productive... I was all wrong.. We really need to pause and retrospect.. Life is short and It should be lived well... Much more power and love to you❤
GREAT!! Thank you for this report, Palki. It's hard to say NO but even harder for people to accept it. But I can say that I've finally learned to impose my boundaries and I'm proud of that. 😊
Hi Ms. Palki, thank you for talking about this very important yet not talked about topic, I think we all need to be talking about this. It is a very important subject because it hurts our health.
I do meditation while working. Staying in the moment while performing tasks. Oh, I also don't try to please everyone: clients, stakeholders, team members, manager. I give realistic deadlines.
Thanks for the update
This vedio made me cry out loud.. I didn't know what was wrong with me since last 1 year.. Always tired and exhausted..Now I have answer for everything.. Thank You for this vedio..
Bravo Palki Sharma!
Thanks for your wonderful expositions. Your lines are top-notch, coated with professionalism. God bless you.
Thanks for speaking on behalf of all men! It was really depressing time for me, and I really felt supportive knowing that there are men like me who are riding on the same boat.
I needed to hear this for myself. Thank you for speaking on such an important aspect of well being
Thank you Palki. This issue intersects everybody's path at some time or another.
That’s really good!
At least someone talked about it!
Appreciative 👏🏻👏🏻
Most people strive to make our work have the greatest effect on the vast majority of society... something that most people can relate to. Palki, I think you hit the jackpot with this story.
I am a gov employer whistleblower in Uk. I was dedicated to children in care. I was passionate but my government hounded me to almost loss of my life.
I have always refused to push my self to the limit and it works for me
Well said palki. Ofcourse it happened to most of people but we don't understand what happen and push our self to daily basis. And said to regret with one think Kismat kharab hai
I can literally feel the words of VIRUS from the movie 3 idiots "Tej nhi bhagoge , log tumhe kuchal ke aage nikal jaayenge."
Yoga & meditation is a way out for me, it helps me to strike the balance
Very true. My work in the past 6.5 years had almost burnt me out until I realised and took a different route. Hoping to achieve success on the new route now.
What did you do? Would you mind sharing it a bit? Thanks.
@@TheSharmaFilms I worked as a business consultant for pharmaceutical and biotechnology industry in India and the UK, helping the clients with market research and strategy building
@@InterestingFactsOfBiologyand now brother?
@@skhustler now I am working on my business
Thank you. Africa ❤❤ India
👏👏 very well explained...I am a student but, Academic pressure and Deadlines make me feel exhausted so this message is very usefull..Aftet all Thanks @Palki S
Thank you for this amazing explanation and coverage of Burnout. It also happens in Autistic folks and other disabled people especially hard as we are already struggling to survive, there's lots of extra stresses to deal with too.
Palki showing us a jhalki of what is coming It proves Franz Kafka was right whatever he asserted about life. Good job Palki
This needs to be talked about open...companies talk about it and yet reality is the complete opposite. There should be assessment for anyone taking on a manager's role cause most of them don't know how to deal with their subordinates.
Eventually it comes down to your own boundaries and the consequences you are willing to accept.
We use to acknowledge ways to increase productivity by providing healthy work environments but it seems that has not been a goal for decades now!
Are you burnt out. Do you love what you are doing.
So basically you are not physically burnt out, you are emotionally burnt out with the goals and targets that are somebody's unrealistic vision.
I'm burnt out to the max. Mainly bad work demands, bad boundaries that benefits employer but to my detriment. Come Friday night at 6pm I don't answer any work calls or work colleagues who want to talk and discuss work, through to Monday morning. On my weekends I no longer spend time with friends from work, bar 2 good friends where we have made a pact - no work talk, we keep each other in check. For those two days I have reclaimed them finaly, I don't want to know about work, it's my time, family time, friend time. It has made me stress less and burnout less. I just need to move it to 5pm during weekdays. You work back late, don't get paid for that. It's going to stop one step at a time, good luck everyone
Krishna is success! HARI Bol!
What an exceptional presentation & content..... every word is true and priceless ma'am....!.🙏
We shall overcome some day 🥺🤝😢🌼
Great topic to discuss 🫡🙏🏻 thankz Ms.palki for discussing on this issue
Burnout is not caused by exhaustion but because of under appreciation. Exhaustion is a very real but a completely different issue. People conflate the two like in this video. Exhaustion is a medical issue and burnout is not. That is how you differentiate between the two.
Omg I was so overwhelmed and over worked I quit.. worked almost 16 hrs a day and my mgr turned blind eye on requesting additional resource...12 afternoon to 3 or 4 am in the morning I used to work ...As I committed myself to the stakeholders...now its like I am healing
Wow! Your topic is very interesting one, boss!
Toxic relationships is the worst of all that contribute to burn out big time.
It's true story. Burnout is more in India than you can expect. As kids, we were influenced by a certain type of cultural lifestyle. And watching it break apart, it feels like what am I supposed to do now? I am more concerned that, compared to the 20years back, i really don't know what to do next. I was from a conservative family and watching the society in a new format (liberal mindset), gives me a feeling of a culture extinction. And adding to that, i am supposed to work at my job and continue to believe that this job will secure my future. But how? I simply do not think it is going to be easy. The old ways of life are gone, sentiments within the family are volatile and unstable and eroding,l. I am pretty sure that the "civilized" society is in the verge of breaking all the ethics of life.
Imagine the ship of Theseus. Take away every aspect of lifestyle from the life of a human being and just replace it with a modern mindset and modern society. What's the use of money anyways? (When the society is no longer the same thing and you cannot relate to it anymore)
Seek Jesus Christ. He is the only answer. He is Salvation and with Him you will never thirst because He is the answer.
@@BitterSong28trapping the weak minds? No thanks !!!
Great report as usual ... nobody really covers it..thank you Palki and Firstpost❤
Very interesting and you have correctly said it, keep it up, Palki
Can someone tag Mr. Narayan Murty?
❤❤❤ Thank you. Rest is as important as production. Real high performers pace themselves. Flourish.❤😊🌿💗💞
Very correct dear.
The traffic situation is so bad in Indian cities every employee who even reaches office should be given an award. So much corruption in the government, the public servants, road contractors and all these people. Middle class just keeps on working and working. My dad used to work exactly till 5:30 and came home by 7, no computer, no work from home, no mobile, he retired in 2007. And now? Even at 12 midnight you can get a call from your boss and be expected to login and check some issue. Fck this shit. On top of that woman, man, even pets are working, who takes care of the home? I one. Is this what advancement for humans look like? Do people even have time for music, games, picnics, etc etc? And for what? Whatever money you earn is taken by the hospitals or education of children or by women during divorce. See what is happening in China.. youth is giving up.
Bro 😢stay strong ❤ sending support
Facts…you spoke facts….That’s I want to be a Teacher now. Did my B.ed. Looking for government teacher jobs now. I’m 32 now….i have a 3 yr chance till the final postings. I can’t hold this burden anymore. Just want to settle in my town. One plus is i have an own house and a portion of it is given on rent. That’s it. Nothing else. No other properties. That’s one downside. May be i don’t see the money i have seen in IT.
@@SchoolOfUnlearning3 you will shine 🌟✨🤞
@@SchoolOfUnlearning3 follow your heart ❤️
Great news
What to do? Because the fact is that, if you are "unproductive" it means taking birth is curse in this world.
Was declared a case of burn out 4 years ago😔 didn't quite know how to handle it then. But it's better now!
Goals & objectives are a moving feast. Always in a catching mode
Social media biggest cause plus insuffient funds
Success and happiness are like mirages. No matter how fast one chases, the distance remains the same. One should look for contentment, not happiness. Almost nobody realises the difference between the two.
Found my cure here. Appreciate this address on this intangible monster who took a toll on my mental health for last half a decade. Thank you !!!💐👍👌
You are probably the smartest person I’ve ever met . You always uncover everything
I think people get burnt out from being forced to do things that they hate in order to sustain what they perceive as a good standard of living. If people would be content with less they could spend more time discovering their passion and figure out how to monetize it and then they would never get burnt out again.
Pin this comment. Please!!
Such thoughtful and thought provoking content, as always! Palki Sharma is just the best!💙
God....! University degrees...., doing too many things at once... I am just done
...... ...... ..... I am exhausted!....😶😶😶
And I can relate to every word, she spoke...
Thank you very much for covering this topic as well. 🙏🏻🌼
Very relateable. People didn't understand why I took a break from working. But it helped me
A successful life is - Able to fall asleep and getting up by time , having enough to eat & cloth and good health.
Now in life lived many decades at this point in time requires not managing living life. Instead, now a requirement is learning how to manage burn out while enduring life amid ashes.
And an Old man was on the Headlines Advocating 70 Hours work per week. It's nothing but Modern day slavery.
Thank you needed this right now. God bless you all 🙏🏽
Great story. Thank you.
Palki ji......wow...may be many a times in your previous job you must have felt burnt out..,you are the best...and also convey my wishes Shivani sister.
Great Article Palki Keep up the Great work, I am a Fan of you since last 3 years.
I have been a Freelancer since 2 years now and I frequently feel fatigued due to work pressure and constant online presence. Burnout has become very common among Freelancers too!
Frequently, the struggle becomes unmanageable. However, the pursuit of sustainable development has been a central focus for humanity for many centuries.
Success is when u r satisfied.
Great. Well analyzed as always, keep it up.
Materialism and artificial desires is to blame for burnout
Palki you are the best.
People talk about burn out only at work space, nobody speaks orcomes to your rescue when you're looking after your elderly, sick siblings or children.
Have had it, took psychiatric help and counselling and still not fully recovered. Financially, physically and emotionally drained and still not come out of it....
This is so TRUE.
I am suffering from this too.
No makeup and still stunningly beautiful .. 😊
Any success (or growth) that comes at a price isn’t true success. 🙂
Thank you
Thank you Palki
You said well, putting so much pressure on your in the name of success is not good and there should be some threshold and boundaries..
Please bring this type of Show twice in a week.
Happiness is the state of begin satisfied with what you have.
Succes comes if you are dissatisfied.
Great ❤
seriously private companies manupulates empolyee to live toxic life just focus on office work that's all my cousin brother was working in IT a lots of overtime etc never satisfied with money he gets and he hit 35 and had a serious heart attack
Neil Young, said " it's better to burn than to fade away " ... THE DOORS..." the future's uncertain and the end is always near " ...the revolution will not be televised amigos .
Burnout is a nightmare it takes too long to recover and too easy to trigger
This looks so well put together and Palki you look so beautiful. This video is a success! Congratulations
Fantastic approach!!!😊
Yoga can be a great solution. Best illustration is our PM
Success = Freedom!
Isn't being well THE definition of success? Tell me, would you rather be rich (because is it really a huge generalization to say that most people see this as success) and being burnout, sad, unwell or have similar amounts of money you have right now but way happier? Joyful? You tell me.
If ergonomics is good then there is no problem like burn out. Tech companies force people to work in least interested fields by paying huge money and when they give up, call it burn out. Work hours should be according to expertise and interests.
The mine the thoughts seat and center of human life .the hearth is the locus of physical and spiritual being and represent the central wisdom of feeling as opposed to the head-wisdom of reason
Work for needs not for greed! Contentment is greatest of the wealth! That is also the greatest of the resources; Mother Earth will keep caring for hundreds and thousands of years. Don’t care so much about what others will say.