3300 Calories Diet Plan for GAINING (Without Supplements) - Guru Mann (4k)

3300 Calories Diet Plan for GAINING (Without Supplement) - Guru Mann
▪️DOWNLOAD PDF:-
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www.gurumann.com/DietPlan.html
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[@massiah1298]

I started my fitness journey(at that time good nutrition) because of gurumann.. Following him since 2016..whatever the knowledge I have now on nutrition science - 40% are from gurumanns videos itself... Thank you so much sir..

[@nishantsrivastav1462]

80% from Guru man sir 😂

[@danielpalleti1246]

Never seen a genuine coach as Guru Mann.❤

[@harmandeepsingh8748]

sir i have following your from last 5 years you are very humble and truth informative haths of you sir tu c hle v lge hoe oo ehda hi lgee rehna jatt prah sada luv u broo you are the number one sir

[@jagzd]

Perfect timing! Cutting with shredded next level right now. Will try this next 👍

[@arpitpandey7797]

The Legend is Back!!!!

[@dewatajo2442]

Thank you brother , please keep such content coming.👍

[@coderx28]

I have watching you from last 10 years and you provide everything free of cost. No promotions at all. You are a legendary person ❤❤

[@bollywoodmelody7092]

MashaAllah thanks bro❤
Free diet plan 🎉
This man always deserve love❤from us

[@bitoponroy6306]

Summer is here!! Thank you Mentor🙏🏻

[@saiprasadbusarapu7151]

It's been long time sir, since you made complete weight gain/lose program includes diet & workouts ... Think over it..
Loves your work❤❤

[@sunnychoudhary1506]

Father of all fitness trainers hats off man

[@tasu_official_sanatani2675]

Right brother ❤

[@DarshanFitness]

THE beast is back 🔥

[@Rohit_Padale]

He's back, its Guru Mann style

[@mohdsamiuzzaman5526]

I always get valuable information ℹ️ from this channel. Thanks Guru .😊

[@pacificthepitbull]

That batman logo tho looks great 😇 thank you sharing such a great diet plan.

[@koushiksaha8286]

Thank you so much sir ❤️ love from West Bengal

[@GymMotivation3604]

Love you sir, good to see in new look 👌

[@bhupendrasnegi7386]

Thanks for great information & diet plan 👍🙏❤️

[@Vissnujadhav]

Thank you gurumann sir❤

[@RM-sx3su]

THE BEST FITNESS UA-camR IS BACK 😍

[@Santosh_Aware]

Thank you very much #GuruMann sir.. This will definitely help us to increase body mass.

[@ayy1892]

always appreciate your efforts❤️

[@mohammadtahir67]

Great Guy always have great act .... Thanks Sir

[@bhaanupartapsingh530]

Thank you so much sir.. much needed video.. @guru maan fitness

[@pawann13]

After a long time thank you sir❤

[@amansharma4892]

King is back ❤

[@nEwlighT57]

True Mentor for Indian's in Diet planning!

[@sumeetwatwani5391]

more power to you sir! ❤

[@akashsharma2651]

Legend 🙌

[@ashishmallah5414]

Thank you so much big brother

[@rajeshsen5224]

sir You are a very good person Learned a lot from you I respect you

[@roughfriends1998]

Sir you are always giving an exact information about the topic you discuss thanks ❤❤for this sir

[@WanderLust-ej1fh]

Plz make a push pull workout plan with pros and cons.. Thanks Guru ji ❤

[@pinalpatel5584]

Thank you so much for your efforts sir ji

[@kaayisa5842]

Welcome back sir.

[@harsevaksaini]

Thanks for the diet plan ❤️💯

[@IK_59]

Fantastic work

[@hd-qd1em]

Sir aapko dekhta hu to..motivate ho.jata hu...aap koi bhi subject par video banate rehye..band mat karye video banana

[@kamalnegi9922]

What a great video paaji💪💪

[@RoHanKuMar-zl5ws]

YAHI SB CHIJE APKO DUSRO SE UNIQUE BNATI HAI SIR, THANKS for this plan :)

[@adityakhatale1469]

You are best person💪

[@mohitkainth7990]

Guru maan ta fr guru maan hi a
Ustaad ji🔥🔥

[@mixerchannel30]

You are the best 💗💗

[@salman123999]

THANK YOU SIR FOR THIS BULKING PLAN. after ramadan i was thinking for bulking up and here your bulking diet came today.....THE BEST PART IS UR DIET PLAN IS EASY TO FOLLOW FOR OFFICE GUYS.

[@gamingmessiahx3568]

Inshallah 🎉

[@THETECHYTECH]

Same bro

[@shahidkhan-cl1mh]

Koy ek aesa doctor batado jo suppliment ki raye deta ho
fir bi log is nuksan de suppliment ko khate srif dhikabe ke liye pz mere bahi apni siyat se khilbad na karo
bager in ke apki parsnelety apke hisab lite exercise se banjati or kiya chahiye apko

[@mr.factsteller110]

Abee yaar 4 saal phle bhi yahi content tha, ab fir se vahi

[@rishabhbhandari2644]

A lot's of love for you men ❤

[@mansagarsingh7840]

Thank you Paji ☺️🙏

[@thetarunsrivastava5241]

Sir, kaafi Dino ke baad video banai aapne . Aapki videos ka intjaar rehta hai ki sir kya nya leke aayenge. But you are my mentor .. Thanks for this information..

[@Flexwithfiroz]

Thank you Guruman❤❤

[@instentreplies6494]

Oh my God this is for me ❤❤❤❤
Thank you sir 😊😊

[@abhinavbhardwaj9158]

Sir people like you should have 1Billion followers. I hope you get it soon , coz it looks like followers are kind of stuck and not increasing rapidly now.

[@thetarunsrivastava5241]

Thanku sir love you . Share this information ❤❤.

[@vlogsbySuleman330]

Sab se best fitness nutritionist guru man ha me na jo kuch b seekha guru man sir se seekha love from Pakistan ❤

[@Mughal_vlogs785]

Guru mann sir, you are the best...❤❤❤

[@iamnilkamal]

guru bhai. Appreciate your effort

[@RDFitness.]

Thank You GuruJi ❤
इसकी जरूरत थी 🔥

[@sanjaymakwana5977]

Great boss txx❤️
Make Cutting plan.

[@AdilKhan-500]

Wow sir very good video 🎥
Sir mein kafi time se yehi soch rha tha ki aap ki koi nai video nahi aa rhi hai, lakin finally aap ki yeh ek nai video aa hi gai, thank you for this video sir ❤❤❤💯💯💯

[@ravindrasuryavanshi3202]

Always and only follow guru mann sir ❤️

[@vivekkumar-ls5df]

Thanks again sir!❤

[@DonxBeats]

Guru man sir ahead of time ❤️

[@ashwaniyadav8300]

Our hero THE GURUMANN ❤

[@YashSharma-xc9pd]

Best Fitness UA-camr in the Indian Fitness Industry

[@user-dv2yb3hq3b]

Thanks brother ❤

[@saif_enamul7733]

Fast comment. Love from dhaka Bangladesh

[@always.......]

This is Guru man 😊❤😊❤

[@akashdutta9009]

Guru Bhaiya just waiting for this thing ❤️

[@anwaarkhan2574]

Super man of india❤

[@parmarbharatkumar14]

After long time sir ji Thanks 🙏🙏🙏

[@Sahil-cv1yk]

Legend❤

[@Canditme]

legenda🎉 8 years with Mann or kbhi kisi traner gym owner vgera ka nhi suna ❤

[@mudasirasif4771]

Good job sir g🎉

[@gymsharkshashi1390]

Sir I'm following ur bulk program it's awesome 💙😍🔥💪

[@sandipgorai1606]

Thank you guru Mann sir ❤

[@AKSHAYKUMAR-ug5rv]

Thank You so much....for ur help....sir .....❤❤❤

[@imrankhan1460]

Bro on point

[@progressiveclips151]

Guru Mann ji nice flex

[@zprocrypto]

Thank you so much, sir

[@tanush4263]

Sir you are amazing ❤❤

[@Himanshu_work]

Guru mann jesa koi nhi, na hai na hoga love you sir❤

[@ziabrhmn4505]

Sir 😇 After longtime BT it's great info .❤❤❤

[@ajayupadhyay6561]

Big fan of you

[@ajayupadhyay6561]

Guru Mann sir best ❤

[@vikasmagaraiya8234]

Sir, Please design a program based on body recomposition🙏🏻. That would be really helpful for those who want to gain muscles and lose fat percentage at the same time.

[@uk_09anirudh52]

Bro 💗💗💗 m watching u since 2014

[@aryankr8608]

thanx a lot sir....

[@AsadKhan-jo8nd]

This is all we need ❤

[@dfitness162]

Thank you sir for pdf..🙏🙏🥰

[@abhiultimate8121]

So long time back❤❤

[@saurabhbharti5070]

U r just amazing 🙏🙏

[@akkiyadav9835]

Matlab bhai sabad nhi hai mere pass sir ke liye log in diet plan ko paiso me sale karte hai salute hai sir aapko❤

[@Chak_vendal]

Thank you brother, 🧡🙏🤲

[@Aryakhandelwal]

Thank you sir very much ❤

[@balilibrary8543]

Thank you sir ji 🥰

[@Gulabo-qg1qn]

Thank you so much ❤

[@jeetsingh5372]

Appreciate boss❤

[@supermario3338]

Thanks bro. Could you do a diet plan for losing. I am 6ft and weigh 120kg. Have a lot of fat around my belly. Would be helpful. Thanks again.

[@teemgalaxy5298]

AAP bahot achhe hai sir apke jaisa guru har koi ho sar love yo guru ji ❤❤

[@parasvaishnav7421]

Legend❤🎉

[@ruturajpawar]

Fitness career
Ep 4
Requested

[@Shra1Captures]

Need a detailed video of body recomposition from you sir