I feel better now I was tapping on my first time... 27 years ago .. Now I feel better. I was crying in your tapping in the end I feel relaxed and consertret. The crying stopped. Thank you
Thank you for your courage to share this. Please know that crying is really normal. Just old energy being released from your body. How were you feeling by the end of the session?
I feel for you and I'm sorry you have experienced this. You deserve to be free from that pain now and I hope these few tapping sessions help you release the abuse.
@@jenniferharmony yar Jennii u r so cool i am so thankful to you 🙏♥ plz tell me how can i do my shadow work since 2020 i m on spiritual jeorney but feels stuck
Thank you jennifer. Before i even started this video i was in tears, and it was really difficult to stay with u for a while but im glad I finished this💕
Well done, Saturn. I see your bravery and give you a big hug of support. It's certainly a challenging topic to work alone with. Please return to this video as often as you need to continue to reduce the trauma and reclaim your body ❤️
Thank you so much for this! This is my first time doing something like this. I had a hard time feeling into the visualization, then I felt safe enough and the tears started pouring. My face feels tingly. Thank you again!!!❤
Hi Alissa! Thanks for your openness to trying something like tapping with me - I know it's quite "out there"! But the results make it so worth it! I'm so happy you were able to release old emotions through your tears. Please keep tapping along with me and watch yourself heal and transform ❤️
Hi Lia! The yawning and crying are a very normal part of Tapping. Just letting go of old emotions and rewiring you brain (in under 15 mins...amazing, right?!?!). I have over 100 other Tapping sessions here on UA-cam on different topics, I'd love to Tap some more with you...check 'em out! With love, Jennifer
Thank you so so so much for creating this and sharing it on such an accessible platform. This was truly powerful for me and I am genuinely looking forward to doing it again. Thank you thank you.
Thank you, love. I'm so happy to hear it helped you. Thank you for your bravery to Tap on such big topics. I see your dedication to your healing. I'd love it if you'd share my channel!
Thanks so much for letting me know. Tapping on this topic is indeed powerful and it's great that you feel intense relief. Come back to this Tapping session whenever you need. Or I have a playlist on this topic which I imagine you'll find useful. Lmk how you get on!
I'm sorry to hear this. Ideally you'd work together with me 1:1 to heal this. Otherwise, you can change the wording in this video to make it relevant to a more recent experience. You CAN heal from this.
I would love to find a tapping routine for post total hysterectomy loss. Like losing uterine orgasms and hormone loss. Thank you very much for this entry. ♥ I would add some tapping for being able to say NO! And to be able to set firm boundaries.
Hi love, thanks for your request and vulnerable share. That's a topic that really needs a 1:1 session, as it's so specific to how it impacts you and the reasons behind why you needed the operation. I try to keep my youtube sessions general, so they benefit the most people. I do have Tapping sessions on boundaries and saying 'no'. You can find a playlist of these Taps on my channel. Maybe my Taps on health stress, relaxing the body and nervous system reset may be beneficial. ❤️
Hi love, Thank you for your honest and vulnerable share. It's very normal to put on weight after SA, as a way of creating a physical barrier around ourselves and keeping others away. It's highly likely that as you clear the SA from your nervous system and subconscious mind, that you will lose the weight. However, you may need to have 1:1/private sessions in order to really clear the SA at the root (it depends how intense it was for your nervous system, and other factors like how long it lasted and what age you were etc). If you're interested in working with me, please get in touch via my website www.JenniferHarmony.com And if this video is giving you good results, please continue to use it. With love, Jennifer
Hello. New to this. Didnt get any sensations or emotions during, but came out with brain fog and slight dissociation. Whats up w that. Continue doing this/other tapping session daily, or try something else?
Hi love. Thanks for your message and I hope you see this reply! If you're new to Tapping, I anticipate the brain fog and slight dissociation is because the particular topic holds a lot of weight in your subconscious mind. There's potentially unresolved trauma there which, on some level you know, it wouldn't be advisable to dive into by yourself. Be assured that this is no criticism of you! Even after 14 years of Tapping, when I experience similar symptoms as you're describing, I'll get a session from a fellow EFT practitioner. There's some things we really just need someone else to hold our space and guide us through with compassion, insight and experience. I'd recommend working together 1:1 on this subject (if you're able to invest in sessions you can book a free chat here: JenniferHarmony.as.me/free). While I wouldn't continue using this specific Tapping session, I would suggest to keep Tapping! EFT is a great self-healing tool! What I would suggest is using some of my other Tapping videos on topics which are less intense for you. You can find my 10 favourite Taps here: ua-cam.com/play/PL3ZL2cBq1Bz0bIKsciBt0FR6QtqCGpFMT.html&si=qhYcYf0Hs8SUVdjy Leave me another comment on whichever one you choose and let me know how you feel at the end. Generally you'll feel lighter and more relaxed after 10 minutes of Tapping.
@@jenniferharmonyThank you so much for taking them time to reply in such a thorough and compassionate way❤️ Very helpful advice, that really resonates with me. I’ll go on tapping for good energy and confidence for now and see where that takes us☺️
Hi Eva! Yes, My EFT Tapping sessions will still be effective even if it's not your native language. As long as you understand what's being said, then it will still work. You could also turn on the subtitles and auto translate them into your own language. If you do this, I recommend also slowing down the speed of my video to about 0.5 or 0.75. This will probably help you anyway, as I talk quickly! Let me know how you get on.
Thank you so much! I'm just translating it into my language (Spanish) as I hear what you say, sometimes with the subtitles and sometimes without them. Such a magical and deep practice 😍😍😍😍
As they are kind of connected in a sense of powerlessness, lack of agency and body violation, I adjusted the words to 'abduction trauma' to try and deal with being abducted at least twice as an infant. Found myself sobbing towards the end... ❤️🩹 Sounds weird to thank someone and a process for making me cry, but does feel I am able to connect and release some of it 🙏🏻
Thank you for sharing vulnerably. You're absolutely right to change the words to suit your story. I agree...it can feel bizarre to have people thanking me for their tears. But I know how healing, freeing and relieving those tears can feel. So I appreciate it!
It was NOT my FAULT I was a victim but now I am reclaiming my POWER BACK💖💫 !
YES YES YES!
Thank you, tears were rolling down. It was intense and beautiful. Thank you very much for sharing and helping.
You're so welcome. It's a very intense topic, so I'm grateful to hear your feedback.
"it wasn't my fault"... that's where my eyes flooded. Thank you for what you do.
It's a truly powerful phrase. I'm happy it did its job for you! ❤️
I feel better now I was tapping on my first time... 27 years ago ..
Now I feel better. I was crying in your tapping in the end I feel relaxed and consertret. The crying stopped.
Thank you
Thanks for sharing, love. I'm happy to help you heal this past experience ❤️
I agree 🤗❣️
That felt great, I was today years old when I realized that I have to heal this trauma
Today's the day!
i feel this is going to change my life forever
I believe it can. Do this tapping session as often as you need to. You've got this!
Me too!
OMG, that was incredible. So much emotional and physical release. I'm so grateful to you 🌼
Thanks for telling me. I love hearing how it impacted you
I had a big teary response to this one. Thank you❤
Thank you for your courage to share this. Please know that crying is really normal. Just old energy being released from your body. How were you feeling by the end of the session?
Oh my goodness this was intense!! Such a huge release!
I'm so happy to hear that you had such a huge release. Great work, Christina!
What came up for me is that my creativity was pretty much all trauma linked. I knew it, but I really KNEW it then.
Thank you for sharing. It's great to have that clarity and be able to start healing from it. ❤️
absolutely heavy topic especially for me as someone who’s gone through alot of sexual trauma and trauma in general
I feel for you and I'm sorry you have experienced this. You deserve to be free from that pain now and I hope these few tapping sessions help you release the abuse.
This was so powerful!!!! Thank you so much!
Come back to it whenever you need.
Been waiting for something like this. Thank-you.
Thank you for letting me know this, Alexandra. I'm happy to hear it.
I cried thank you so much for everything you do.
You're so welcome, love.
Feeling warm tingles all over.
Beautiful!
Thank you so much for this video ♥♥♥♥♥♥
You're so welcome, Maria!
I really want to heal family trauma,childhood trauma and sexual trauma also
You're in the right place
@@jenniferharmony yar Jennii u r so cool i am so thankful to you 🙏♥ plz tell me how can i do my shadow work since 2020 i m on spiritual jeorney but feels stuck
Fantastisch !
Danke Schön
Bitte!
Thank you jennifer. Before i even started this video i was in tears, and it was really difficult to stay with u for a while but im glad I finished this💕
Well done, Saturn. I see your bravery and give you a big hug of support. It's certainly a challenging topic to work alone with. Please return to this video as often as you need to continue to reduce the trauma and reclaim your body ❤️
Thankyou
You’re welcome 😊
Thank you so much for this! This is my first time doing something like this. I had a hard time feeling into the visualization, then I felt safe enough and the tears started pouring. My face feels tingly. Thank you again!!!❤
Hi Alissa! Thanks for your openness to trying something like tapping with me - I know it's quite "out there"! But the results make it so worth it!
I'm so happy you were able to release old emotions through your tears.
Please keep tapping along with me and watch yourself heal and transform ❤️
Thank u
You're so welcome ❤️
This was fantastic thank you!
Glad you enjoyed it!
Holy wow. I am so glad I stumbled on this video. I was yawning and crying the whole time. So powerful. Thank you 😊
Hi Lia! The yawning and crying are a very normal part of Tapping. Just letting go of old emotions and rewiring you brain (in under 15 mins...amazing, right?!?!). I have over 100 other Tapping sessions here on UA-cam on different topics, I'd love to Tap some more with you...check 'em out! With love, Jennifer
So amazing yes! I just did this one again and will check out some others. Thanks :)
@@liadhemecourt9242 Yeah!!!
TYSM ❤
You're so welcome! Come back to the session whenever you need!
That was amazing and so helpful. I am grateful to you for doing this. I will try your 5 day tapping challenge. You have wonderful energy.
Hi Judy! I saw your signed up for the tapping challenge! That's awesome. Excited to keep tapping with you 🥰
My whole body is vibrating after this! Wow! Thanks a lot. ❤
Amazing to hear! Enjoy!
Thank you so so so much for creating this and sharing it on such an accessible platform. This was truly powerful for me and I am genuinely looking forward to doing it again. Thank you thank you.
Thanks, Katie! It's a joy to share my work here and support people's healing journey. Thank you for having the courage to Tap on this topic.
This helped so much. You are very talented. thank you. i will share your channel! 🙏💕🐞
Thank you, love. I'm so happy to hear it helped you. Thank you for your bravery to Tap on such big topics. I see your dedication to your healing. I'd love it if you'd share my channel!
Thank you 🙏🏽😊💗
You're so welcome, sweetheart
Omg this was amazing. Thank you so much ❤
I'm so happy to hear you liked it! ❤️ I see your courage in Tapping and clearing on this topic.
So powerful and the relief I feel is intense. Absolutely love this video and technique thank you for sharing ❤❤
Thanks so much for letting me know. Tapping on this topic is indeed powerful and it's great that you feel intense relief. Come back to this Tapping session whenever you need. Or I have a playlist on this topic which I imagine you'll find useful. Lmk how you get on!
ua-cam.com/play/PL3ZL2cBq1Bz3T0wVUxToWktiQ2v4QZbAD.html
thank you so much , that was just what I have been looking for
You're so welcome ❤️
Come back to the session whenever you need it. I have other tapping sessions on similar topics. Check out my playlists.
Thank you.
You're so welcome, Shelby 🥰
That was really helpful and I feel freer right now. Thank you.
I'm so happy to hear you feel freer, Emma!
Thank you so much!
You're so welcome, love
Thank you 😊
Your so welcome ❤️
AMAZING AS ALWAYS JENNIFER !!!! 💓💜
Thanks for your courage to continually heal, Monica!
@@jenniferharmony THANX!!! 💚❤
Thank you very much ❤
So welcome! 😀
thank you 💗
You're welcome 😊
loved it, thank you
I'm happy to hear this, Mridu!
Thank you
I'm sorry to hear this. Ideally you'd work together with me 1:1 to heal this. Otherwise, you can change the wording in this video to make it relevant to a more recent experience.
You CAN heal from this.
Thank you ❤do you have a tapping session to heal delusional type of bodydysmorphia?
Hi! I have one on body shame...have you tried that one? ❤️
I would love to find a tapping routine for post total hysterectomy loss. Like losing uterine orgasms and hormone loss. Thank you very much for this entry. ♥ I would add some tapping for being able to say NO! And to be able to set firm boundaries.
Hi love, thanks for your request and vulnerable share. That's a topic that really needs a 1:1 session, as it's so specific to how it impacts you and the reasons behind why you needed the operation. I try to keep my youtube sessions general, so they benefit the most people.
I do have Tapping sessions on boundaries and saying 'no'. You can find a playlist of these Taps on my channel. Maybe my Taps on health stress, relaxing the body and nervous system reset may be beneficial. ❤️
Freedom ❤
❤️ Yes to that!
hi! thanks for that! ive gained a lot of weight after the SA and i was wondering if this helps for losing the trauma weight? :)
Hi love, Thank you for your honest and vulnerable share. It's very normal to put on weight after SA, as a way of creating a physical barrier around ourselves and keeping others away.
It's highly likely that as you clear the SA from your nervous system and subconscious mind, that you will lose the weight. However, you may need to have 1:1/private sessions in order to really clear the SA at the root (it depends how intense it was for your nervous system, and other factors like how long it lasted and what age you were etc).
If you're interested in working with me, please get in touch via my website www.JenniferHarmony.com
And if this video is giving you good results, please continue to use it.
With love,
Jennifer
Hello. New to this. Didnt get any sensations or emotions during, but came out with brain fog and slight dissociation. Whats up w that. Continue doing this/other tapping session daily, or try something else?
Hi love. Thanks for your message and I hope you see this reply!
If you're new to Tapping, I anticipate the brain fog and slight dissociation is because the particular topic holds a lot of weight in your subconscious mind. There's potentially unresolved trauma there which, on some level you know, it wouldn't be advisable to dive into by yourself.
Be assured that this is no criticism of you! Even after 14 years of Tapping, when I experience similar symptoms as you're describing, I'll get a session from a fellow EFT practitioner. There's some things we really just need someone else to hold our space and guide us through with compassion, insight and experience.
I'd recommend working together 1:1 on this subject (if you're able to invest in sessions you can book a free chat here: JenniferHarmony.as.me/free).
While I wouldn't continue using this specific Tapping session, I would suggest to keep Tapping! EFT is a great self-healing tool!
What I would suggest is using some of my other Tapping videos on topics which are less intense for you. You can find my 10 favourite Taps here: ua-cam.com/play/PL3ZL2cBq1Bz0bIKsciBt0FR6QtqCGpFMT.html&si=qhYcYf0Hs8SUVdjy
Leave me another comment on whichever one you choose and let me know how you feel at the end. Generally you'll feel lighter and more relaxed after 10 minutes of Tapping.
@@jenniferharmonyThank you so much for taking them time to reply in such a thorough and compassionate way❤️ Very helpful advice, that really resonates with me. I’ll go on tapping for good energy and confidence for now and see where that takes us☺️
Great! I'm so happy you found this reply! Please leave me comments on the other Tapping sessions and lmk how you feel after them. Go you!
Are you available for a private session?
Yes. Check out my website www.JenniferHarmony.com there's info about my sessions and packages there.
Hi! Is this exercise effective even if English is not my native language?
Hi Eva! Yes, My EFT Tapping sessions will still be effective even if it's not your native language. As long as you understand what's being said, then it will still work. You could also turn on the subtitles and auto translate them into your own language. If you do this, I recommend also slowing down the speed of my video to about 0.5 or 0.75. This will probably help you anyway, as I talk quickly! Let me know how you get on.
Thank you so much! I'm just translating it into my language (Spanish) as I hear what you say, sometimes with the subtitles and sometimes without them. Such a magical and deep practice 😍😍😍😍
Great! I'm happy to hear that it's working for you. Adjusting the speed will also help a lot!
woohoo!!!
❤️❤️❤️
Really well done,, feel a bit lighter
I'm so happy to hear this, Teresa!
I love you 🌹
Sending love to you ❤️
Can u make one about shut down and freeze sexually
Thanks for the request. Check this one out: ua-cam.com/video/4e5_9BsMlY0/v-deo.html
❤❤❤
Great to Tap with you ❤️❤️❤️
💔 ❤️🩹 ❤️
You got this!
As they are kind of connected in a sense of powerlessness, lack of agency and body violation, I adjusted the words to 'abduction trauma' to try and deal with being abducted at least twice as an infant. Found myself sobbing towards the end... ❤️🩹
Sounds weird to thank someone and a process for making me cry, but does feel I am able to connect and release some of it 🙏🏻
Thank you for sharing vulnerably. You're absolutely right to change the words to suit your story.
I agree...it can feel bizarre to have people thanking me for their tears. But I know how healing, freeing and relieving those tears can feel. So I appreciate it!
Thank you so much ✨🙏
You are so welcome ❤️