Emotional Freedom Technique (EFT) Tapping
Вставка
- Опубліковано 26 чер 2024
- Ridley-Tree Cancer Center Wellness Instructor, Cheri Clampett, C-IAYT, teaches you how to use Emotional Freedom Technique (EFT) Tapping to help relieve stress, anxiety, pain and other side effects. EFT is an integrative practice that you can do on yourself.
Download additional information about EFT tapping from Cheri Clampett - bit.ly/EFTslides
For more information about Ridley-Tree Cancer Center Wellness Programs, visit our website at wellness.ridleytreecc.org.
Along with Sansum Clinic, funding for these programs is generously provided by the Cancer Foundation of Santa Barbara - cfsb.org
I've watched a video on the same issue beforehand, created by a popular influencer which was almost 30 minutes long, where I gained absolutely nothing out of it. And I must say that this one here helped! 10 minutes of my time - and I don't regret it. I immediately felt better :) Thank you so much!
Thanks for sharing this class on EFT. I practice it every morning, extending the tapping to my arms, legs, and back, even massaging my fingertips. Little by little, you get to see the benefits.
so calming, so zen, so nice, thank you
Mrs. Cheri Clampett, I am very content and grateful for your well-thought and helping video! :) You are nice!
Thank you so much, Sherry! I loved! And I nedded to do this more!
Such a calm and peaceful vibe💜
this was amazing thank you 😊❤️
Thank you for this very clear and soothing video.
Amazing! I was looking for an EFT video to send a friend, and came across this, not knowing it was one of my FAVORITE teachers and humans of all time! Hello Cheri and thank you for yet another healing tool for people! XO
Save your friend and dont send him this pseudoscience, thanks. Go to a therapist bro.
Cheri is just what I needed, calm, peaceful, soft spoken. Thank you.
Short but have good clarity. Thank you!
Thank you so much🙏🙏🙏
Very well explained. Thank you❤
Thank you, good explained
Thank you ❤🙏❤
thank you darling, that was amazing, I am tingling
Thank you 💕
God bless you thank you so much
Thankyou
Just released my stress from 5 to 2😍 Loved that technique, thanks a lot💜
Varlığınıza sonsuz şükran Teşekkür ederim ✨🌹✨🌈☀️🙏
what a wonderful lady .
Thank you pretty lady ❤
Yes yes yes
I love you, I wish you were my mommy! Thank you for this, you are a great person!
thank you so much. it helped. my OCD's are:
something someone said and I play it over and over again in my head. while trying to say those words
I have new songs that play in my head when I try to focus or I'm stressed about something.
I do movements with my fingers. I do a line on my arm rest when I'm sat on a chair and then I undo it. over and over again
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since I exposed myself. I'd like someone else to talk about theirs. thank you.
I touch all the doors in my house before I go to bed. If I do something to someone (e.g. smack there butt) need to do twice each side) if I look behind me need to do 2/4 times each side. One similar to you iuess
Top 2 are the same for me..
I need to know details. All details. I replay them in my head over and over or I’ll constantly talk about it / think if it. Song’s constantly play in my head on loop.
Tkx much 🩷
Thank you! It took me three times but I made it to zero.
Is it okay to tapping for 1 year or more
Wow you’re teaching EFT! You know Im an international trainer yes? 😉
Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me...
greeting from Manchester , a romanian lesbian , thru menopause , post total hysterecotmy.
what time will be good to do a tapping session?
thank you
Usually never, real therapists with diplomas are preffered
How many times should we do it in a day?
0
Most of the time we See your face but not really the points where you are taping
Humne Jani dekha kuchh nahin dekha dekhne walon ne Kya Kya nahin dikhaya snap diye mere hua kisne mishri de mere ko ismein Neem ke patte mere se liye vajan dekhna chahta hun kisi ki baat to mein vajan mishri mein jyada hai yah Neem ke patte mein jyada hai ya usmein jyada hi baaton mein
There’s a difference between calmly speaking & being tortuously slow. I could not stay long enough to be instructed.
Often we create resistance to a teacher/ therapist/idea as a way to block our healing journey. Remember we have developed hardwired thinking over many years and our ego often has a tough time in wanting to let that go. Tapping first on that resistance can be a good way to help us move forward. It has certainly helped me on many occasions.
For me, this was actually soothing and easy to follow. Not every video is for everyone, for sure. Hope you find something that's a better fit for you!!
Watch it in 1.5 or 1.75
This was true to me too when first started it. Problem was that my stress was so much that I needed to force myself to do it over and over. Finaly after each one it felt like I was perling an onion until it started too soothe me.
Adjust the UA-cam speed easy
What's with this she/her business?
That’s pronouns. You can google „she/ her“ and you will understand
She is extremely slow.I watched most of the vedio on 1.5x thinking it is normal speed 😂
Total nonsense
GO TO A REAL THERAPIST PEOPLE!!!