DAILY VLOG | WHAT I EAT IN A DAY, HOW I'M TRAINING FOR GLUTE GROWTH & PROJECT ME | EmmasRectangle
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- Опубліковано 29 вер 2024
- Welcome! Don't forget to subscribe :) I am going to be posting the weekly vlog for you guys tomorrow to take the bank holiday weekend off with friends and family, so don't you worry its coming! But today I hope you enjoy a goooood old fashioned what I eat in a day with some training updates and how a typical day of Project me looks!
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Thank you so, so much for watching everyone, I really really appreciate it.. Lots of love, Emma xxx
We still need an Emma cookbook of healthy quick meals!
Always want to see more of these! They are not boring at all! 🥙💪xx
You are an amazing example of hard work Emma,so proud of you! ☺️
Do you have the recipe quantities for the turkey pasta?
I’d love a week of workouts, I never know which exercises to pair so it would be great!😊
Could you tell me what you all put in with your turkey mince❤️
you should try the chocolate protein mousse from lidl
Pls what is your lipstick and shade here? ❤❤❤
I'd love to just try every one of your dinners❤
Ok, can we take a moment to appreciate your skin - you are ABSOLUTELY GLOOOWING girl! ❤
Do you by any chance have a video with the recipe for your spaghetti sauce? I’ve been looking and I can’t find one 🥺 I reallly want to make it 💕
Do you have the recipe for the taco pasta anywhere at all? Sounds like something I’d love☺️
Yesss I’d love to see your workouts for the week! Loved the one you did where you showed your spread sheet with reps weights etc I made my own after I watched that video!
Loved this little insight into your day Emma and what you’re eating!! Gives me inspiration and I definitely wanna get more protein in my diet too!
Can I just say you are ✨glowing✨ these days 🩵🩵
I would definitely like more what I eat in a day and workouts!!! ❤️ and maybe more detailed? Like ingredients for the meals u always eat. Or more detailed exercise routines? I am a beginner in the gym so have no idea what I am doing 😅
yeah would definitely love to see a week of workouts! Ive started getting back into the gym and need some inspo! 🫶🏼
Please share your booty growth plan! I’ve gotta do something about my pancake butt! 😂
I love this. For dessert, you should try aldi chocolate protein mousse. They are huge and delicious x
I'm normally not the biggest fan of What I eat in a day videos but kinda loved this! And I'm now SO inspired to do a booty workout like the first time in months!
Just got back into going to the gym so I’d love a „gym sessions in my week“ type of vlog/video (:
Do you have a recipe for the Turkey mince pasta?
I’d love to be able to meal prep but where to start? 😅
Well that was a pleasant surprise. This popped up, I'm assuming because I watched the video with you and Soph. Didn't think I needed another makeup channel to watch, but it's about training, two things I love, are makeup and weight training, even if I'm pants at both 😂
Definitely would love a review on the supplements!
Loved this and would love to see a weekly workout routine please
Oooooooo FULL WEAK OF WORKOUTS STAT…please hahaha. Loved this little vlog, got some prep idea to keep in stock😁😁
These are my favourite kind of videos from you Emma! So inspiring & motivating ❤xx
Those are some strong hip thrusts 😍😍😍 my fav kind of videos, never stop making them xxxx
Ohhh Em, where do you get those glass Tupperware from? I have been looking for some. Xx
You look great! You also look so happy! Loved watching these, please show more! Xoxo
I LOVE these videos please do more! 🥰 The Warburtons pittas are so soft and yum 😍
Love Fage yogurt! I do the 5% fat content as fat + protein is great for training and appetite satiation.
The step class looks fun. I don't know if I am coordinated enough to do one myself lol.
Where is your blue sun necklace from please?xxx
Yes please to a full week of workouts! Smashing it gir!
Yayyyy 2 vids in the same weekend!!! Can't wait xx
MORNING Emma
Your skin is just glowing!
YESSS FULL WEEK OF WORK OUTS NEEDDD❤❤❤
Loveee these types of videos ❤
Oh hell yes ❤ love these videos
Yay! Love these videos ❤
Hii emma! im sure you know but if you eat too much protein, your body will turn that into fat! :) love your videos!